Tattoo Artist Fixes 8 Years of Hamstring Pain & Low Back Pain!

After continuing to run marathons with supposed “Hamstring Tendonitis” and Knee Pain for 8 years and a recent bout of Low Back Pain that took him out of the game for 3 days, Andy Pho is now back to living his active lifestyle which includes cycling and running! 🏃‍♂️
Andy was able to push through his “hamstring tendonitis”, which was really a degenerative condition called tendinosis. This condition gets BETTER with more running while tendonitis would get WORSE with more activity. The tendinosis comes back after stopping the activity and gets worse over time if it’s not fixed.
What caused Andy to seek Barefoot Rehab’s help was when injured his low back -- he was doing deadlifts when all of a sudden he felt immense pain in his low back.
What followed next was numbness and discomfort so severe that Andy was bedridden for almost THREE DAYS!
So after that, piled on top of his aching Tendonitis in his hamstring and his chronic knee pain, Andy knew he had to do SOMETHING so he could continue living his active lifestyle without the constant numbness and pain.
First Andy tried everything he could, including acupuncture, electrotherapy, massage therapy, and ultrasound therapy, but NOTHING was working to where he wanted to be.
That’s when Barefoot Rehab comes in!
Andy was familiar with Dr. Chris and his work from a leadership training called the MDK Project (@mdkproject1 on Instagram) which is a 75 Hour comprehensive and physically demanding course for any man who wants to better themselves.
Since both were graduates of The Project, Andy reached out to Chris, and the rest is history!
In the end, Andy went from an 8/10 for pain in his lower back all the way to a 0/10 (NO PAIN)! His knee is now 80% better after years of failed treatments. 😥
Andy can now continue to live his life running marathons and giving AWESOME tattoos (check him out @andypho on Instagram ) without having to worry about any numbness in his back!
If you can relate to Andy’s story, comment below so you can become our next success story! 😊
Andy's Instagram - / andypho
Moden Day Knight Website - www.mdkproject...
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