Frank Zane: Bodybuilding Secrets and How He Helped Arnold Schwarzenegger

Поделиться
HTML-код
  • Опубликовано: 15 ноя 2024

Комментарии • 842

  • @NorskSokkel
    @NorskSokkel 5 лет назад +764

    One of the greatest ever, from a time when bodybuilders looked like impressively muscular, athletic human beings, and not science experiments gone wrong.

    • @MikeyD22
      @MikeyD22 5 лет назад +19

      Great comment!

    • @BangEmBeatZ
      @BangEmBeatZ 5 лет назад +21

      The greatest ever he always sold the most magz when he was on the cover Arnold only passed him when he became a movie star. Weider wanted zane as the face of bodybuilding but he was not outgoing enough where Arnold loves the spotlight. He was offered the 1989 batman role too so they wouldent have to make fake muscle batman costumes

    • @theredninja2817
      @theredninja2817 5 лет назад

      This is purely a guess just by looking at him but isn't she the reason why they came up with the mister men's physique completion

    • @theredninja2817
      @theredninja2817 5 лет назад +6

      @Daryl Strawberry yeah he was only a 3 time Mr Olympia and the last man to beat Arnold Schwarzenegger

    • @theredninja2817
      @theredninja2817 5 лет назад +1

      @Daryl Strawberry are you kidding me

  • @Bobbylocs42
    @Bobbylocs42 5 лет назад +282

    Frank Zane truly had the best looking body ever in bodybuilding in my opinion.....1 of my all time favorite bodybuilders!!!!

    • @davidpierce9949
      @davidpierce9949 5 лет назад +10

      Bob Paris had a great physique

    • @Bobbylocs42
      @Bobbylocs42 5 лет назад +9

      David Pierce i agree...he did...but to me....Frank still on top.

    • @davidpierce9949
      @davidpierce9949 5 лет назад +13

      @@Bobbylocs42 no argument there. Frank had a look most men would die for. Not too big but very aesthetic

    • @Bobbylocs42
      @Bobbylocs42 5 лет назад +2

      David Pierce yessir....but u pointing out Paris was a good point....he was very close to that same look....they both had the science down to the “T”!!!!! Good talk!

    • @dandyaniel5986
      @dandyaniel5986 5 лет назад +4

      He's physique was perfect the only bad thing is that he was short

  • @seanwilliams480
    @seanwilliams480 5 лет назад +108

    We are in the golden age of golden age bodybuilder interviews. It’s so interesting hearing directly from these living legends about their experiences 40 odd years ago.

    • @112jungle
      @112jungle 5 лет назад +4

      You look jacked on profile Pic too. I bet you have some epic stories too.

  • @wishbone103
    @wishbone103 3 года назад +32

    Frank Zane and Bruce Lee have always been my biggest inspiration. Even though at 73 and still lifting every time I decide to get ripped I refer to Zane and Lee for my motivation. I have never competed. Never felt I was gifted enough but I am happy just staying in shape! Long live Zane!!!!

    • @rj8372
      @rj8372 2 года назад +2

      Zane and Lee were the best 👌

    • @russellm2555
      @russellm2555 2 года назад

      Replace Lee with Larry Scott or Reg Park

    • @RobertJohnson-lb3qz
      @RobertJohnson-lb3qz Год назад

      Can I ask, what is your workout list? I’m still dealing with a long term injury and after the basic post operation rehab I plan on getting a gym membership. And I ain’t 20 anymore...

    • @wishbone103
      @wishbone103 Год назад

      @@RobertJohnson-lb3qz My workouts have changed a lot over the years. I am 75 and dealing with shoulder problems. Thats a game changer. I used to get cut by doing 15-12-10-8-6. 15-12-10 for muscular endurance. 12-10-8 for size. 10-8-6-6 for strength. I would cycle each routing for about a month each. For cutting I would do the 15-12-10-8-6 routine. Your 1st one or two sets are warm up only, the rest are all out work sets. Hope that helps.

    • @RobertJohnson-lb3qz
      @RobertJohnson-lb3qz Год назад

      @@wishbone103 Yes thanks. I have a shoulder injury too. So you perform 7 sets for each exercise?
      Also, I’m going to subscribe to your channel for inspiration when I get done with the last (?) operation. 👍

  • @guygraham8016
    @guygraham8016 5 лет назад +74

    Frank is such a legend, so interesting. More interviews with Frank.

  • @Spades340
    @Spades340 5 лет назад +86

    I'm glad to see that he is alive.

  • @RayfieldA
    @RayfieldA 3 года назад +13

    Young Zane was like a living Sculpture!! Like the living statue of David! A perfect symmetrical build.

    • @davemoss9505
      @davemoss9505 День назад

      It didn't hurt that he was very Handsome.

  • @marcello22002
    @marcello22002 5 лет назад +181

    Frank Zane: The most symmetrical and beautiful shape ever.

    • @mazzaroth2667
      @mazzaroth2667 3 года назад +2

      Fitness models look better man.

    • @MC-td4ol
      @MC-td4ol 3 года назад +3

      REALLY? I guess you never heard of Arnold? NOT EVEN CLOSE!!

    • @JayZoop
      @JayZoop 3 года назад +1

      @@MC-td4ol Arnold didn't have the best stomach in the world.

    • @MC-td4ol
      @MC-td4ol 3 года назад +2

      @@JayZoop Did not matter at the time. Big, Ripped and the Poster Boy for Joe Weider.

    • @donquixote...
      @donquixote... 3 года назад

      @@JayZoop Well, Frank's body had plenty of areas that weren't the best.

  • @jasonsmith5688
    @jasonsmith5688 2 года назад +6

    I can’t stop watching Frank! Gotta be the most charismatic, philosophical, educated and knowledgeable bodybuilders ever to have lived! These interviews inspire me, think I’m in love 🥰😂💪💪

  • @vcam56
    @vcam56 5 лет назад +21

    Frank Zane, had truly that Greek god physique and sounds so humble, a true all-round winner.

  • @jonirving5606
    @jonirving5606 5 лет назад +48

    I loved how Frank Zane brought a whole different physique to the stage in the Olympia back in those days. One of the true heroes of the sport.

  • @llg3pe
    @llg3pe 3 года назад +3

    That vacuum pose is one of the most iconic photos in bodybuilding history.

  • @kentborges5114
    @kentborges5114 5 лет назад +27

    Arnold realized and learned from Frank that definition was crucial.

  • @goldenera4ever
    @goldenera4ever 5 лет назад +6

    Frank is a legend and was part of an era that alot of us fantasize about being a part of. What a life.

  • @dougyoung4360
    @dougyoung4360 5 лет назад +96

    Bodybuilding, archery and guitars! cool!

    • @brakeme1
      @brakeme1 5 лет назад +4

      Seriously!!! I thought the same👍🏻👍🏻👍🏻

    • @humanityrising9378
      @humanityrising9378 5 лет назад +5

      Frank Zane is the "Ted Nugent" of bodybuilding.

    • @tevfikobenozel1831
      @tevfikobenozel1831 5 лет назад

      Wonder if he posts any guitar videos... Would be an excellent channel.

    • @kiran.rpillai1949
      @kiran.rpillai1949 4 года назад

      Teacher too

    • @kungfuman82
      @kungfuman82 4 года назад +1

      "Bodybuilding, archery, and guitars" sounds like some kind of fitness/zen book that I'd be on a wait list for.

  • @tigertank5295
    @tigertank5295 5 лет назад +92

    The Father of Aesthetics

  • @craigsips8677
    @craigsips8677 5 лет назад +95

    A lot of respect for these guys.
    Modern bodybuilding has completely lost its mind, it's a bloody embarrassment.

  • @Toobenator
    @Toobenator 5 лет назад +7

    Thanks for this! Frank Zane is my favorite bodybuilder. I love Arnold, but for my money, Frank Zane had the best body in bodybuilding, ever. It's good to see him healthy, calm, cool and collected at his age. I'm going to watch the other interview now.

  • @wataboutya9310
    @wataboutya9310 4 года назад +2

    That's probably the most intellectual insight into bodybuilding I have ever listened to. Frank Zane is an absolute national treasure. I wish him many many more healthy and happy years!

  • @sass174
    @sass174 3 года назад +4

    Frank is really inspiring to me because you can see from his frame and genetics he wasn't a big guy, he just put on size and looked great through hard work and consistency. Really cool to see someone with skinny guy genetics(small wrists, frame) change their whole body like that. Respect 💯

  • @michelegiaimeserra1128
    @michelegiaimeserra1128 5 лет назад +10

    great last words to end this first part, he’s a very spiritual person.
    “stop thinking so much and engaging in what ifs”

  • @jeffreylocke8808
    @jeffreylocke8808 5 лет назад +6

    Frank Zane was a great champion and three-time Mr. Olympla. Now he is a great story teller of the Golden Era in bodybuilding.

  • @denisdalrin6217
    @denisdalrin6217 5 лет назад +36

    One of the best body building ever.
    He wanted to look like Steve reeves and many want i too want. He won everything respect for him

    • @richardmilliken8705
      @richardmilliken8705 3 года назад

      I love Zane's Aesthetic Physique but Reeve's Physique was the best "Natural Physique of all-time!" Reeves had better genetics and was truly a greek god.

  • @javisoprano1010
    @javisoprano1010 5 лет назад +328

    I helped Arnold with his algebra homework -Frank Zane

    • @kurtvonfricken6829
      @kurtvonfricken6829 5 лет назад +32

      ”He didn’t have a clue”

    • @lloydkline3265
      @lloydkline3265 5 лет назад +1

      @@kurtvonfricken6829 Arnold smart guy

    • @kurtvonfricken6829
      @kurtvonfricken6829 5 лет назад +26

      lloyd kline
      I was quoting Zane. Arnold was smart as helI I doubt he's book smart, but he is the smartest person I know of at getting what he wants.

    • @renoraines4695
      @renoraines4695 5 лет назад +5

      @@kurtvonfricken6829 Arnold earned an AA degree from Santa Monica Community College in the late 60's. He then transferred and earned a BA degree in Business from the University of Wisconsin after he retired from competition in 1975. Also note that it must of been easy for Arnold since his friends recall him RARELY studying much.

    • @ADAPTATION7
      @ADAPTATION7 3 года назад +1

      @@renoraines4695 Probably bought his diploma.

  • @alducasse6999
    @alducasse6999 Год назад +1

    This is absolute gold! Thank you escape fitness. He will live forever through these interviews now and what a resource this will be for future generations when Mr. Zane is gone/

  • @dgcmusi
    @dgcmusi 3 года назад +5

    The most symmetrical body I’ve ever seen....absolutely perfect.

  • @49prodog
    @49prodog 3 года назад +1

    Mr. ZANE, my favorite bodybuilder of all time. His legs were unbelievable! Really enjoyed this interview.

  • @iamosiris3254
    @iamosiris3254 5 лет назад +27

    Frank was my inspiration when I was pumping iron as a teenager in the early and mid 1970's. I didn't like Arnold or franco. Frank Zane was an artist who used his body as a canvas. Ahh, the days of eagerly awaiting the latest copy of "Ironman" magazine...They were good times. I miss the 1970's...

  • @claudes.whitacre1241
    @claudes.whitacre1241 5 лет назад +6

    About 25:00 in, you hear maybe the most insightful thing I've heard about winning. He's applying it to bodybuilding, but it can apply to any endeavor. Brilliant interview.

  • @jrewing5886
    @jrewing5886 5 лет назад +3

    I agree with most of what Frank Zane stated in this interview. Certainly the part about being yourself. Body building can be very vain. Even to the point of absolute arrogance. Its refreshing to hear such honesty, in the midst of what was likely, a very chaotic time in body building history.
    As far as his comments about size. I agree that size isn't as important as overall symmetry, definition and posing. Every body builder brings something unique to the stage. Something they want the judges to see. Zane brought to the stage a body that wasn't big, but was symmetrical in its overall development as far as muscles were concerned. His techniques regarding posing were designed to purposely showcase that symmetry. The fluid movements from one pose to another, allowing judges and the audience to see for themselves, how equal his body was from one side to the other.
    Ego is very much a part of life. For the average body builder back in the 1970's and 1980's, one had to possess a fairly sizeable ego in order to compete with so many amazing body builders.
    Frank Zane, by all accounts, wasn't a big body builder, like Arnold for example. But what he lacked in size, he more then made up for with such a symmetrical beautiful muscular body. Certainly, for guys who are not that tall or large, he stands as a true testament to what a man with a smaller frame can do if they set their mind to it.
    JR💪

  • @larryd3093
    @larryd3093 5 лет назад +176

    Best physique of all time....best proportions ever👍👍👍👍

    • @user-ts2co4ov5h
      @user-ts2co4ov5h 5 лет назад +3

      No way, if he was 3 inches taller with a bigger bone structure then maybe....Arnold , Sergio and Lee Haney had both shape and SIZE !!!

    • @LegendMathai
      @LegendMathai 5 лет назад +2

      Larry D
      Zane
      Nubret
      Haney
      Top 3

    • @LegendMathai
      @LegendMathai 5 лет назад +2

      Perry Nubret is better than Arnold.

    • @user-ts2co4ov5h
      @user-ts2co4ov5h 5 лет назад

      @@LegendMathai Nubret had very undersized legs...Arnold had it all. Remember the scene in pumping iron when Nubret himself told Arnold No body can beat you... Arnold laughed and said keep looking !

    • @dandyaniel5986
      @dandyaniel5986 5 лет назад +3

      @@user-ts2co4ov5h Arnold wasn't very proportional he's upper body was so big that it made his legs look small

  • @monacoGTR
    @monacoGTR 5 лет назад +13

    Amazing athlete. Definitely one of the best physiques ever.

  • @shawnenser2610
    @shawnenser2610 3 года назад +2

    Great Interview! Frank had the best symmetry. The Oz of Training.

  • @scottbridgeforth507
    @scottbridgeforth507 5 лет назад +3

    FRANK YOU are still reason I train well .... Legendary Frame....Great athlete

  • @justinhinchliffe2355
    @justinhinchliffe2355 5 лет назад +2

    This came up on my suggestion list despite not knowing anything about Mr Zane over recent years. I really really enjoy3d it. Great work.

  • @ajjohnstone7063
    @ajjohnstone7063 4 года назад

    This guy should be the ultimate Body Building coach! An immense brain and aptitude towards the sport. One of the best ever

  • @davemoss9505
    @davemoss9505 День назад +1

    I love Zane. Fit at Fifty! He was the inspiration for my rejuvenation at 55. Yes I've always admired him. But in my older years I feel deeply about this. It brings tears to my eyes. Staying in shape is a gift, it's a privilege and it's given by God. People like Zane are role models. He should be elevated to a leadership role in this country. Of course he would not want that. He's too humble.

  • @brakeme1
    @brakeme1 5 лет назад +5

    Omg great interview questions. He was one of my idols. Apparently, by his articulate voice, thoughts, and intellectual...he still is!

  • @misteranonym4067
    @misteranonym4067 5 лет назад +9

    It seems that successful people have one thing in common.
    The ability to have a clear focused intention.

    • @joeshmoe7967
      @joeshmoe7967 3 года назад

      Soooooooooo TRUE. My biggest failure in life, is the inability to focus on a direction and drive towards it.I am always juggling multiple ideas, and then another one pops in...Trying to make 2021 different. Doing a little physical fitness and concentrating on the 1 thing I should have focused all my life, and that is music related. 2021, is work out a few times a week, and play guitar every single day.
      Cheers

  • @DavidGutierrez-nt7ov
    @DavidGutierrez-nt7ov 3 года назад +1

    Growing up in the early 70's Frank Zane became a major role model for me in many ways and, aspects of my personal and later, my professional life. His mindset for training, perserverance and discipline was second to none. He was not the biggest bodybuilder on stage, but he sure was the most asthethic and sharpest on any AAU or Mr. Olympic stage. When he shares his training on implementing slow negatives and focused heavy lifting. This discipline and mindset is what made these athletes of that era rare and unique.
    Thank you Frank Zane👍

    • @richardmilliken8705
      @richardmilliken8705 3 года назад

      I would also put Lee Labrada, Bob Paris, Sean Ray, Samir Bannout and Lee Haney along side Zane for the most aesthetic and balanced Bodybuilders of all-time. And my favorite "Natty" Bodybuilder of all-time is Steve Reeves.

  • @joedejesus6363
    @joedejesus6363 5 лет назад +15

    I remember Frank Zane when I was into Body Building. Him Dave Draper, Harold Poole, Hugo Labra, Lee Haney, and a host of others.

  • @trynforpar
    @trynforpar 5 лет назад +1

    Frank was one of my primary inspirations to begin bodybuilding back in the late 70’s.

  • @kenviechec8111
    @kenviechec8111 5 лет назад +6

    Your hero in my book Frank. I got all the weirder muscle fitness mags. You are awesome!!

  • @EscapeFitness
    @EscapeFitness  3 года назад

    Hey Frank Zane fans! Want to get a Frank Zane Body? We just released another exclusive interview with the man himself: ruclips.net/video/yZthBN25ebA/видео.html

  • @storminboy
    @storminboy 5 лет назад +1

    I can't even say how much this guy is such a legend. It's so humble to know, we will be like this guy one day!!

  • @rowley555
    @rowley555 3 года назад

    Not just a great Bodybuilder but also a great thinker and teacher, listening to him is a lesson on how to manifest desires...chapeau

  • @paulsmith-gi5vm
    @paulsmith-gi5vm 5 лет назад +2

    Great interview with Frank Zane. which rhymes with sane i.e.possessing a balanced state of mind, which many goal oriented folks either lack or lose along the path to their goal. Today we are saturated with magic supplement/testosterone commercials aimed at men over 40. Still the ultimate tool is the grey matter between one's ears and Zane controlled his mind and body superbly. "Mens sana corporae sana".

  • @MrDarrelln64
    @MrDarrelln64 3 года назад +1

    Great interview with one of the greatest bodybuilders of all time. Interviewer did a good job by listening, asking good questions and letting Frank talk. Well done😃

  • @rajatshrma3
    @rajatshrma3 5 лет назад +7

    Loved each moment of this interview.

  • @ricze6
    @ricze6 5 лет назад +7

    Awesome. He was winning when I started. All my inspiration was literally from Frank. Same body type as him but taller. Every pound of muscle was a MFer.

  • @AncestralPhysique
    @AncestralPhysique 3 года назад

    Frank Zane’s mindset was absolutely BASED

  • @chrisradnedge74
    @chrisradnedge74 3 года назад +1

    Please more interviews with Frank! I love these. Thank you

  • @nikshithreddy1758
    @nikshithreddy1758 3 года назад +2

    What an incredible man! This mans patience and perseverance at a time when bodybuilders were all over 200 pounds!! He brought true aesthetics into the limelight!
    Symmetery, proportion, definition, conditioning and posing!
    Hope today’s bodybuilding appreciates guys in shape as opposed to mass monsters!

    • @richardmilliken8705
      @richardmilliken8705 3 года назад

      It's the judges that like the Mass Monsters like Dorian Yates, Ronnie Coleman, Jay Cutler, Phil Heath and Big Ramy. That's why they started the Classical Physique division at the Mr Olympia to satisfy fans like you and me that appreciate and like the Aesthetic Physique where the whole package is in perfect balance which is very hard to do. Zane had no weaknesses
      and his detail & conditioning was flawless. At 5ft 9in you can still run 5 miles every day if you want to and these mass monsters today couldn't sprint 50 yards to save their lives without collapsing and they can't even wipe their asses because their so muscle bound at 5ft 9in at 265lb at 3% bodyfat and at death's door on stage. They are dropping like flies from all the drugs they are doping.

  • @jeffdarnell7942
    @jeffdarnell7942 3 года назад +2

    What I remember about Frank, was he wasn't the BIGGEST bodybuilder, but DAMN that Man was ripped, and cut up so clean....it was unreal. He almost gave ME the impression that he was clean of anabolics. .he literally didn't show the signs I associated with anabolics, and what I specifically saw by myself, IN myself during MY own personal time I used anabolics He worked awfully hard at it... definitely. God Bless Frank!!

  • @bmanz8117
    @bmanz8117 5 лет назад +7

    Zane, great physique that was asthect, sculpted to perfection enabling to rise a champion over many much bigger.

  • @jeanpaulfelix4095
    @jeanpaulfelix4095 3 года назад +1

    Your a legend frank. Never compare yourself to Arnold. He did his thing. You did yours. You will be remembered forever.

  • @InIcarus
    @InIcarus 3 года назад +2

    My favorite bodybuilder of all time! Best looking shape ever. Legend!

  • @frankiereinares8892
    @frankiereinares8892 3 года назад +1

    next to larry scott,frank zane was also my idol back then when i was into bodybuilding.👍enjoying your interview here in yhe philippines.🇵🇭✌️

  • @endtimeswriter
    @endtimeswriter 3 года назад

    This is incredible.I was just thinking a few days ago, what happened to Frank Zane as you don't really see or hear about him in many years. Here he is. He was one of the great builds, very muscular but not bulky but more sleek a fantastic look. Glad to see this interview.

  • @acedrumminman
    @acedrumminman 5 лет назад +302

    Here's Frank at 77, still healthy, on his game...how many mass monsters are dead? Or almost dead? Or crippled?

    • @kurtvonfricken6829
      @kurtvonfricken6829 5 лет назад +13

      They usually die in their 20-30s.

    • @benocehcap
      @benocehcap 5 лет назад +20

      You have to understand that Ronnie won 8 times Mr. Olympia. This dude only won 3 times and in dugs. Whatever was available back then... So, when u start talking about someone that won 8 times "most ever" and pushed his body to the limited while in heavy drugs there is consequences. Frank Zane back in the day would be nothing compare to Ronnie in its wining times. Sad what his going thru in his life now. Hope the best Ronnie !

    • @saxonsteve
      @saxonsteve 5 лет назад +10

      Too Many Dead Guys To List! Real Shame!

    • @JudgeDredd888
      @JudgeDredd888 5 лет назад +24

      @@benocehcap Comparing Ronnie Coleman to Frank Zane it´s like comparing an HOG to the most aesthetic bodybuilder EVER. And the quantities of drugs used in the 70´s are a fraction of the one used buy amateurs nowday. Well, Ronnie can now "enjoy" his retirement in his destroyed body......

    • @benocehcap
      @benocehcap 5 лет назад +4

      @@JudgeDredd888 Frank Zane had no shape and whatever he active was with massive drugs. Like the blade would say " To Small" We don't want none of that boy!

  • @pastormarcomorales
    @pastormarcomorales 3 года назад +1

    That guys is a good listener.
    Great interview ... very valuable content 🔥🙌🏼

  • @davidhiggins2578
    @davidhiggins2578 5 лет назад +3

    The god of aesthetics a bodybuilding legend , the most amazing beautifully constructed male physique of all time in my opinion, Frank Zane. Didnt just have the body but brains too Very articulate and intelligent .

  • @stuart5811
    @stuart5811 5 лет назад +6

    In 1996 I was able to train with Frank Zane . He is truly a classy individual besides having had the greatest physique ever

  • @godlyintellect6311
    @godlyintellect6311 3 года назад

    I've been using the same way of thinking that Mr. Zane mentions here about "saying things and they eventually become law" and I've accomplished quite with it. Very intelligent man, pleasure to listen to him speak.

  • @diyman-kf3rg
    @diyman-kf3rg 5 лет назад +2

    Top class interview thanks for posting 👍👍💪🏼

  • @3Runner95
    @3Runner95 5 лет назад +7

    Legend, godfather of aesthetics

  • @pablogonzalez8304
    @pablogonzalez8304 4 года назад +1

    Fantastic interview of a legend. Frank is tack sharp

  • @d5u2ke
    @d5u2ke 3 года назад +7

    Great synchronicity finding this interview today. Just last night I was channel surfing and was pleasantly surprised to see Frank Zane in an episode of Robert Wagner's old show Hart To Hart! Playing a good guy who owned a gym. Frank looked great, had a lot of screen time and was actually a good actor (which is not too surprising as he is a bright guy who basically does everything well!)

  • @theironforce3000
    @theironforce3000 5 лет назад +6

    Excellent episode. A better upgrade than the first one from last year. Interviewer did his homework this time around.
    Great trivia about Arnold here . Love his insight of the art of posing, the size game and more. .
    Just wish the audio was louder. Have to blast volume up high on my end.
    Other than that - well done. Lookin forward to pt.2

    • @Matthew01733
      @Matthew01733 5 лет назад

      The Iron Force Thanks for the positive comments 🙏

  • @debashishavasia7637
    @debashishavasia7637 5 лет назад +1

    Greatness comes from Disciple & Dedication ! Love from India !

  • @DatKundalini
    @DatKundalini 5 лет назад +1

    Zane is powerful at manifesting his reality and placing his intention. People would do well to pay close attention to this part from 21:33 to 23:26. He's basically teaching us how to create our own reality through spoken word. Guy was light-years ahead of all that SECRET crap. A true sage of the mystic arts.

  • @ThorandSharon
    @ThorandSharon 5 лет назад +1

    Very interesting and informative interview. Thank you very much for posting!

  • @EnriqueGiliOrtiz
    @EnriqueGiliOrtiz 5 лет назад +1

    Great to see Frank Zane sharing his thoughts. Thank you for sharing and all the best from Spaint!

  • @Happy-Me.
    @Happy-Me. 5 лет назад +3

    Frank Zane and Lee Haney were the best in my book!

  • @cebukid70
    @cebukid70 3 года назад +1

    He throws some shade at Arnold.... little jabs, here and there. O never knew he avoided the filming during Pumping Iron. It would have been great to see Frank in that film

  • @cliffcartwright3605
    @cliffcartwright3605 4 года назад +1

    I love Frank Zane. The most gifted genetically bodybuilder of all time. What a just great man.

    • @richardmilliken5651
      @richardmilliken5651 4 года назад

      Reeves, Nubret, Paris, Haney, Robinson and Serge Olivia & Zane. I would take the only "Natty" of the group- Steve Reeves 24/7!

  • @timobrien2068
    @timobrien2068 3 года назад

    Fantastic interview and great questions . Thank you 👍💪

  • @marcushamner5994
    @marcushamner5994 3 года назад +4

    Frank Zane is intelligent and my role model! He’s called “the chemist” for a reason. I want to be as enlightened and cool as him when I’m his age! I’m a guitarist too! I love his guitars in the background!😊👊🏾🎸

  • @johnnyx53
    @johnnyx53 3 года назад

    One of the greatest physiques of all time and by far the most intelligent bodybuilder of all time. The articles he wrote and programs he created targeting the mind in bodybuilding are phenomenal!

  • @erstereiheTV
    @erstereiheTV 5 лет назад +15

    thanks a lot, Frank Zane is too little interviewed and seen - you do an important job to highlight his career and draw from his knowledge.

  • @rocco74superhuman45
    @rocco74superhuman45 5 лет назад +1

    The end was the best ;-))) Frank saying clearly .. The Legend Focus,and Focus

  • @jmp6943
    @jmp6943 5 лет назад +2

    Arguably the most symmetrical bodybuilder ever!

  • @ecnumber1fan
    @ecnumber1fan 4 года назад

    Zane looks phenomenal in this thumbnail shot. Perhaps one of the better pics I've seen him in.

  • @Cookefan59
    @Cookefan59 2 года назад

    Frank Zane is revealing how he created himself within himself first. He states that he would write down what he was supposed to do as if it had already been done. THAT technique can be applied to anything in life that you want to achieve. It’s a PRINCIPLE that works in all endeavors.

  • @ranme3638
    @ranme3638 4 года назад +3

    Frank Zane had unique physique..the best n aesthetic...he still looks good

  • @kurtvonfricken6829
    @kurtvonfricken6829 5 лет назад +8

    When he told the story about the dream with Franco I thought he was going to say franco got out of the car and picked it up.

  • @dissectthis9640
    @dissectthis9640 5 лет назад +4

    A classy, interesting chemist; and body symmetry at its finest! Frank Zane all man, no fakery*

  • @joeymarino7
    @joeymarino7 5 лет назад +1

    That was great! Zane's always my favorite. Thats why I still train to improve through every adversity.

  • @Horishnyk
    @Horishnyk 2 года назад

    One of the greatest ever mind and genetics. Very inspiring for sure.

  • @steveguest8028
    @steveguest8028 5 лет назад +1

    The thing I like about this guy is that he wasn’t blessed with the best genetics compared with the likes of Arnold but his dedication and determination got him to where he got and what a fantastic body he developed....Frank Zane legend

    • @vincewarren1271
      @vincewarren1271 5 лет назад

      He had the best genetics for aesthetics (muscle insertions).

    • @steveguest8028
      @steveguest8028 5 лет назад

      Vince Warren yes I agree with that Vince

  • @margovallen
    @margovallen 5 лет назад

    1976 -1983 were great years in professional bodybuilding----- the best years....with Frank Zane leading the way. The bad-ass winner of the Mr. Olimpia contest 3 years------- legitimately. Not politically. Frank Zane!!! The WINNER Of the Mr. Olimpia contests 1977-78 & 79. Damn------ Frank Zane is the ruler and badass of all bodybuilders. The master.... of it all.

  • @paulbradford6475
    @paulbradford6475 3 года назад

    Zane: a very smart guy both in and away from the gym. Two things I take from this interview: focus and perserverance. I think every champion, in whatever sport or job, has these two ingredients for success in spades.

  • @mikecozzi1040
    @mikecozzi1040 3 года назад

    Frank Zane one of the Best Body Builders in American History! The lean mean body building machine, under 200 lbs.
    Franco Columbu was under 200 lbs also and one of my favorite people. I like Arnold Schwarzenegger too, the three of them have had thier unique ways of doing training. Too many other great body Builders to mention. Franco, Frank and Arnold my favorite. Folks that's my opinion of the body building circa.

  • @Beardmondy67
    @Beardmondy67 5 лет назад +6

    .. Good interview ,... One of the best physiques, ever ,..

  • @stevenserial4080
    @stevenserial4080 5 лет назад +4

    A terrific interview.

  • @robertdemarais3327
    @robertdemarais3327 5 лет назад +1

    Amazing interview. My brother in-law went to the 77 Mr. Olympia. He told me that Frank did not pump up back stage and instead had his own personal motor home he would pump up in. Not sure if he was pulling my leg. Has anyone ever heard this before? Franks right about how a big guy wins in most cases. I think that’s why Shawn Ray could never beat Dorian. If he was the same size (height wise) as Dorian it probably would have been a game changer.

    • @JOECANDELA22
      @JOECANDELA22 5 лет назад +1

      I recall reading this as well in Muscle Builder Power magazine (this was what Muscle & Fitness magazine use to be called). It was part of what he discussed in this interview of staying away from everyone and being a mystery until showtime and then Wammo!

  • @mjlives5428
    @mjlives5428 3 года назад

    Great questions those are what I would ask as a true fan !Well done not all repetitive cookie cutter questions!!

  • @joescott2922
    @joescott2922 5 лет назад +74

    He’s so awesome he has two watches.

  • @GuillaumeLeValiant
    @GuillaumeLeValiant 5 лет назад +2

    Love Frank Zane, my favorite BB for sure!

  • @EagleTV7
    @EagleTV7 3 года назад

    Frank, no doubt the best symetry ever in bodybuilding.