Energy Compensation, Interference Effect, Underestimating Supplements (Episode 74)

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  • Опубликовано: 21 янв 2025

Комментарии • 34

  • @ashleydawson4057
    @ashleydawson4057 2 года назад +18

    I actually really liked todays temporary guest co-host hope you have him on again

  • @WolfgangLizana
    @WolfgangLizana 2 года назад +6

    The GOAT of the strength game returns with another spicy information packed discussion 🔥

    • @lastsonofkrypton3918
      @lastsonofkrypton3918 2 года назад

      I agree, Eric is very knowledgeable.

    • @WolfgangLizana
      @WolfgangLizana 2 года назад

      @@lastsonofkrypton3918 How do you know i wasn't referring to the guest host Greg Nukols?

    • @lastsonofkrypton3918
      @lastsonofkrypton3918 2 года назад

      @@WolfgangLizana ruclips.net/video/OHVjs4aobqs/видео.html 😂

  • @YajoX
    @YajoX 2 года назад +5

    Eric with them extra dry jokes today, love it

  • @M3a-USAPL
    @M3a-USAPL 2 года назад +7

    Takeaway -
    Up the dose to lift the most, Greg said so.

  • @diegohidalgo9088
    @diegohidalgo9088 2 года назад

    Anybody else loving the way Eric says “podcast”?

  • @andrewpeterson4681
    @andrewpeterson4681 2 года назад +6

    I've listened to these podcasts at 1.25x speed for so long now when I listen at normal speed they sound like they're drunk.

  • @drrrrrrrt
    @drrrrrrrt 2 года назад +3

    Upping my dose of turkesterone based on this podcast

  • @smez
    @smez 2 года назад +4

    So I give my body 100 kcals of exercise, and it only gives me 72 kcals of energy expenditure back? Sounds like a Pontzer scheme to me...

  • @mrbartuss1
    @mrbartuss1 2 года назад

    1:03:10 I literally can take any amount of beta alanine I don’t even feel a thing. Is that good or does it rather mean I a non-responder?

    • @dant8162
      @dant8162 2 года назад

      Try a different brand

  • @deanpaulson6714
    @deanpaulson6714 2 года назад

    GREG in the 70s and 80s the isometric bullworker was a popular workout ! What do you think this modem of training compares with regular weight training for building muscle ?

  • @styx85
    @styx85 2 года назад +3

    So, which one of you guys have the headphones on backwards?

  • @aldinstuart5787
    @aldinstuart5787 2 года назад +5

    Love these guys more than my girlfriend for sure.

    • @mcfarvo
      @mcfarvo 2 года назад

      Do you mean that 1) your gf has less love for Eric & Greg than you do, and/or 2) you have more love for Eric & Greg than the love you have for your gf?

    • @aldinstuart5787
      @aldinstuart5787 2 года назад

      @@mcfarvo The latter…

  • @BonytoBeastly
    @BonytoBeastly 2 года назад +6

    Oh god, I'd rather eat a family of scorpions than experiment with higher doses of beta alanine.

    • @szotakandrei
      @szotakandrei 2 года назад +1

      What's funny I don't get ANYTHING from BA. I even tried mega dosing it, like 15 20 g at once :)) nothing

    • @BonytoBeastly
      @BonytoBeastly 2 года назад

      @@szotakandrei perhaps the paraesthesia comes from demonic micro-entities that only attack the righteous.

  • @johnnycvt
    @johnnycvt 2 года назад

    I love the joke example of someone biking to work 35 miles, I feel like that guy. I walk 10-15 miles/day at work and average 80-90 miles a week. My goal is to build muscle and after years of this I still haven't been able to consistently raise my calories to compensate. Either I have the *worst* genes or I am consistently hitting a volume of walking that is interfering.

    • @LTPottenger
      @LTPottenger 2 года назад

      There's no way walking is interfering much and just burning calories does nothing to interfere with gaining muscle.

  • @professionalsalonsolutions8608
    @professionalsalonsolutions8608 2 года назад

    Why not deep dive into the subject and tell how to use xyz, when to use etc
    You have all the knowledge and research to back it up. Please .

  • @littlethuggie
    @littlethuggie 2 года назад

    I'm confident you'd have many-times-more listeners if you simply didn't drag every topic out. 5 minutes, bam, move on, keep interest.

  • @deanpaulson6714
    @deanpaulson6714 2 года назад

    Notice the way Eric Helmes has " shoe horned " GREG'S SHOW ! And Greg being a great guy lets it go 👍👍 Go back 5 years or so the show was ONLY Greg ! Eric is a lot like an old school friend Barry Finch used to do similar crap and always wanting to be in the spotlight

    • @lastsonofkrypton3918
      @lastsonofkrypton3918 2 года назад +2

      ^ This guy owes Greg money and is working it off. Don't fall for his lies.

    • @deanpaulson6714
      @deanpaulson6714 2 года назад

      @@lastsonofkrypton3918 I don't owe anyone money mate ! I have a busy moving business.! My mortgage is payed off ! I don't even have a credit card ! If you have to use a credit card shouldn't be buying it

    • @lastsonofkrypton3918
      @lastsonofkrypton3918 2 года назад +2

      @@deanpaulson6714 😂

    • @tann_man
      @tann_man 2 года назад

      @@deanpaulson6714 Even if you pay it off immediately after a purchase CCs offer cash back and other incentives. If u don’t use one you’re basically paying an extra 2% for everything you buy

    • @deanpaulson6714
      @deanpaulson6714 2 года назад

      @@tann_man OK what if you are in Spain with your mates on holiday to watch a football match a group of Germans throw you over the hotel balcony into the pool you miss hit the deck and end up crippled? You had a good job as a roofer now you can't work! You used put ALL your bills on the credit card to collect air miles now you have no income and a.credit card bill for 10 k and your a cripple In a wheel chair ? This sounds like a hilarious story but I know someone it happened to . Dean Page . Of course 6 mths after the fiance left him and married an Iranian restaurant owner ! He can't move any part of he's body and has to drink beer through a straw !.My brother pushes him to the pub at the weekend. Personally I would rather be dead.