How To Treat Nerve Pain in the Foot, Toes & Legs [Causes & Treatment]

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  • Опубликовано: 21 дек 2024

Комментарии • 420

  • @DrTomBiernacki
    @DrTomBiernacki  3 года назад +40

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    • @thunderbird3694
      @thunderbird3694 3 года назад +1

      Could a brain injury cause pain in the ball of feet?

    • @jonogren5567
      @jonogren5567 3 года назад +4

      @@thunderbird3694 if your brain don't work. Neither will your feet.
      Do this. I've had problems for 20 years in my feet. My Drs. can't fix it. So I had to do it myself. Tap the back of your head and back of neck. Or squeeze back of neck. My pain goes away. I used to never sleep because of the pain in my burning feet. Now pain is manageable and I can sleep 7-9 hours a night. Dr. Alan Mandell says use a hairbrush. My hand does just as well. Good luck. Also I'm on gabapentin.

    • @thunderbird3694
      @thunderbird3694 3 года назад

      @@jonogren5567 thanks for reply!
      My podiatrist put me on Gabapentin 2 years ago and it only helped a little with the pain in my feet, but did improve my sleeping. I quit the Gabapentin after 1 year because I totally lost my libido and read that was a possible side effect of Gaba.
      I believe brain injury & bleeding was at front right area of my brain, but I suppose that does not rule out injury elsewhere to my brain. It used to feel like I was walking on sharp rocks, but it has gotten better over this past year to where I can actually walk a couple miles/day in soft shoes and it feels more like bunched socks under balls of feet instead of sharp rocks.
      I have no pain in feet when I am sit-in for lying down, but I do get severe cramping in feet and legs during the night on occasion.
      How long do you tap/squeeze back of your neck?
      Did pain in your feet go away the first day?
      Thanks again!

    • @jonogren5567
      @jonogren5567 3 года назад +1

      @@thunderbird3694 as much as needed to kill the pain. Like you said the burning pain is worst at night. It's because it's so quiet at night. Nothing to distract the brain like during the day, housework, watching TV, etc. So I will tap and squeeze an hour before bed for about 30 minutes. The longer the better results. I do this at least 3 times a day, when I'm not busy.

    • @jonogren5567
      @jonogren5567 3 года назад

      @@thunderbird3694 actually the pain did get better in a couple days. I keep at it because I enjoy sleeping. I had years of sleepless nights of shooting stabbing pain in both feet.

  • @lansalybrooks9597
    @lansalybrooks9597 5 месяцев назад +5

    Wow! Thanks so much for sharing this information. I'm 33 years old, and has lupus. I just recently got discharged out the hospital and struggling with nerve pain in my left foot. I'm struggling with almost everything you talking about and I can barely walk. I'm walking around with the help of a brace in my sneakers. I'm going online now and try ordering all of these. These tips are very helpful to me thanks so much. Will be back to give my review.

  • @amussukk
    @amussukk Год назад +34

    Exercise in water has been very good for me.I have footdrop after backsurgery, nervepain in my feet. I am living in Finland, hot sauna and cold water after sauna also helps for better bloodflow. Days after swimmingpool and sauna I am nearly without pain.

    • @VirendraSingh-ev2bq
      @VirendraSingh-ev2bq Год назад +3

      I am 80Yers non nondiabtic from INDIA.suffering from peripheral neuropathy with less nrrve pain
      but severe spongyness in the sole of feet that inhibits stability of feet and walking difficulty .any product from you I can get any special shoes.request reply.

    • @ЮрийСеменов-п4р
      @ЮрийСеменов-п4р Год назад

      😊

    • @ЮрийСеменов-п4р
      @ЮрийСеменов-п4р Год назад

      ​@@VirendraSingh-ev2bq

    • @Gadda661
      @Gadda661 22 дня назад

      update please

  • @Mpo65
    @Mpo65 Год назад +16

    I got the Covid 19 last year in August, 2022. I was sick for about 2weeks at home. About the 4th day the bottom of my feet started to feel hot and i always were searching for a cooler spot on the bed sheets to rub my feet against. I knew that was a new and unusual feeling that started with my Covid sickness. Well, it’s been 8 months now and that problem didn’t completely go away. Now I have more cold then hot sensations.I don’t feel the hot water in the shower when I step in. My legs from top to bottom are not the same as before I got sick with Covid. My dr send me for a ultrasound scan, and the blood vessels were good but nerves were not tested. And I don’t have diabetes, cholesterol is a bit up but that’s nothing new. Looks like I have to get more tests done, this doesn’t look like it will go away on it’s own.😢 Thanks for this info and video!

    • @arlenebayron2448
      @arlenebayron2448 4 месяца назад +1

      Sane prob here. My neuropathy is all over. I had a nerve test and skin test done. My neurologist said it could be long haul covid symptoms. This came out of nowhere where. My b12 was borderline low. Been taking Magnesium Glycinate at night. It helps

  • @TheIndianscout
    @TheIndianscout Год назад +11

    What about Benfotiamine with alpha lipoic acid plus keto diet?

  • @julietwambigifhorn3405
    @julietwambigifhorn3405 10 месяцев назад +1

    Oh my 16 year granddaughter has got nerve pains in her legs🦵🦵.,oh Doc thank you ,ill tell her to start Water exercise..gid bless you 🙏📖🤗🌺👌👌

  • @jamesking9177
    @jamesking9177 Год назад +16

    I have secondary progressive multiple sclerosis. One of the very worst symptoms is exquisite levels of nerve pain, mainly wherever there is a high concentration of peripheral nerves. Face, genitals, legs especially feet which is the very worst area. The most distressing pain feels like I am being constantly roasted and burnt everywhere but the most devastating area is my feet which constantly experience unremitting levels of pain made much worse by cold. Although I understand why this pain is present all the time I believe that to much emphasis is always put on the fact I have advanced secondary progressive MS. However, all though I accept this consequence of MS I strongly believe that there is another problem running in parallel. The blood supply to my feet (and other periphery areas) is poor especially in my feet.
    I am looking for someone to provide me with advice on how to ensure my nutrient levels are sufficient to ensure my blood supply is not impeded

    • @alirazi562
      @alirazi562 Год назад +4

      Lakukan pemijatan lembut di seluruh badan anda terutama area kaki amatlah membantu. Kurangi asupan gula dan minyak goreng yg tidak sehat dan gali pengetahuan tentang neuropaty perifier lebih dalam.

    • @Batya-Grace
      @Batya-Grace Год назад

      I am curious . Did you have blood labs taken before all the pain began? My coworker is currently out of work because a couple months ago, he had bloodwork, and the nurse tore into his nerve while taking blood.
      Ever since then, his hands and feet feel like they are on fire, and the cold air makes it worse.

    • @kldpceofwrkp6158
      @kldpceofwrkp6158 Год назад

      Peace and Blissings unto you. My suggestion would be to start with celery juice. Please go to @medicalmedium for further information to help improve your health. Guaranteed you will get better!

  • @mogbadunolababatunde2985
    @mogbadunolababatunde2985 Год назад +5

    Thank very much for this ur video and explanation God will always be with you for you are so helpful

    • @DrTomBiernacki
      @DrTomBiernacki  Год назад +1

      Glad it was helpful!
      Thanks for the great response!
      If possible, we would appreciate a quick and easy rating from you, and a good rating makes a BIG difference for us!
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      Thanks again for watching!
      All the best to you!

  • @DJ-9X_YT
    @DJ-9X_YT Месяц назад +88

    For everyone reading this, finding the banned book called “the hidden herbs” by anette ray should be your top priority

  • @txrealtor4u2
    @txrealtor4u2 Год назад +3

    I started having numbness of feet to my knee..I had back surgery in May 2023 I'm praying this goes away in time..I didn't wait a long time before contacting my neurosurgeon so hopefully not permanent..

    • @DeniseCurry-qm5fc
      @DeniseCurry-qm5fc 7 месяцев назад

      Good luck have failed back surgery and I am in the same pain before and worse can't get any relief

  • @mariahfolkard929
    @mariahfolkard929 Год назад +1

    My foot nerve damage in 2021 and going through same pains I am going to Neurology clinic

  • @angelthemessengerministrie817
    @angelthemessengerministrie817 2 года назад +6

    Yes always had heavy stiffness in my right foot

  • @jezd71
    @jezd71 9 дней назад

    Woohoo 🎉 found it hehe, I just commented on another of your posts just now about this subject 🙏, I have found a link between caffeine intake and my neuropathy, and have cut back on my consumption including sugar. I worked out all the ingredients specifically sugar in my coffee, and realised I am eating about 1kg of sugar per week just from my coffee alone, I included the sugars from milk even, here in Australia about 11g per 100ml and was absolutely blown away with what I was consuming. I cut milk out, cut sugar out and have replaced it with a stevia sweetener (I don’t know that is as bad or worse), restricted myself to how many coffees per day I drink too, it has helped a bit, the last thing is giving up smoking, probably the hardest thing because my ADHD brain really enjoys the circuit breaker and stimulants. And yes for the first time in 40 years of smoking I have also stopped smoking pot too this past month, and I don’t miss it at all, no alcohol for many years, I can’t stand the stuff.

  • @cherylphillips6569
    @cherylphillips6569 14 дней назад

    This is great information thank you; so much!

  • @ntabor1507
    @ntabor1507 3 месяца назад

    Very informative until the end. Grateful to have come across this video. Thank you for posting it.

  • @patriciaburketomlinson1298
    @patriciaburketomlinson1298 Год назад +2

    Thank u for this ,i did four open surgeries i felt numbness and tingling at night ,all my test are fine including my cholesterol .

    • @DrTomBiernacki
      @DrTomBiernacki  Год назад

      Patricia, you are a great fan, and we appreciate you!
      I am very grateful for your kind words.
      If possible, we would appreciate a quick review from you; these make a HUGE difference to us!
      g.page/r/CZWo3fJqJrVpEBM/review
      Thanks again for watching!
      All the best to you Patricia!

  • @timlabell
    @timlabell Год назад +2

    Hi doc,I severely fractured my tibia plateau. 😮😢 6 weeks into healing . edema in my foot is present. Numb foot too. I'm hoping it's normal healing. Great video. 👍

    • @DrTomBiernacki
      @DrTomBiernacki  Год назад

      Tim, thanks for watching and we hope you feel better soon! We appreciate you as a fan, check with a doctor if your tibia is not improving!
      If in the Michigan area consider coming to see us! www.michiganfootdoctors.com/
      If reasonable, we would appreciate a quick rating from you, and a good rating makes a MASSIVE difference for us!
      g.page/r/CSudMUZfg68sEAI/review
      Thank you for being such a great fan; we appreciate you watching!
      All best to you.

  • @sandratjauw8709
    @sandratjauw8709 4 месяца назад +5

    One of the best video about neuropathy of the feet. Thank you so much. Blessings. 🙏🏻

  • @luzvimindadeguzmancopland9965
    @luzvimindadeguzmancopland9965 Год назад +2

    THANK YOU DOK FOR YOUR INFORMATION ADVICE GOD BLESSED

  • @seahorse251
    @seahorse251 28 дней назад

    This is a great and helpful video!! Your presentation is wonderful
    I couldn't stop watching it. The links for recommended slippers very helpful ❤❤❤

  • @remedymeHOUSEdoctor
    @remedymeHOUSEdoctor 9 месяцев назад +3

    Lyme disease can cause nerve pain as well. Thank you for a great video.

    • @DrTomBiernacki
      @DrTomBiernacki  9 месяцев назад

      Glad that my video is helpful. I do appreciate your kind words.
      You are a great fan, and we appreciate you! 😊❤🙏
      If possible, we would appreciate a quick review from you; these make a HUGE difference to us!
      g.page/r/CaxJ9b-O6o27EBM/review
      Thanks again for watching!
      All the best to you!

  • @redsage5954
    @redsage5954 Год назад +6

    I have RLS , I will be using some of your tips. I do use some of them now. I got to do more exercises. I like the exercise stick; I’m going to get one.

  • @benjaminbach8198
    @benjaminbach8198 Год назад +5

    I like all your recommendations. Thank you for your advice.

    • @DrTomBiernacki
      @DrTomBiernacki  Год назад

      We appreciate you watching!
      If possible, we would appreciate a quick rating (hopefully good), as it makes a HUGE difference!
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      We are working hard every day to make better and more meaningful content! This is what keeps us going, for sure.

  • @jerrychambers1733
    @jerrychambers1733 5 месяцев назад +1

    What about superficial peroneal nerve pain from ankle replacement? How best to treat it?

  • @patriciathorpe2127
    @patriciathorpe2127 Год назад +3

    Brilliant young man, Thank you for this information,

    • @DrTomBiernacki
      @DrTomBiernacki  Год назад +2

      Patricia, you are a great fan, and we appreciate you!
      I am grateful for your kind words.
      If possible, we would appreciate a quick review from you; these make a HUGE difference to us!
      g.page/r/CZWo3fJqJrVpEBM/review
      Thanks again for watching!
      All the best to you Patricia!

  • @angel6266
    @angel6266 Год назад +17

    I'm so thankful I stumbled onto your videos!! The information you share helps educate me. What can you suggest for someone who works on her feet all day? The foot pain is bad enough at work, but it's awful once I get home so much so that it hurts to walk and the pain interferes with my sleep badly. Some nights I'll apply Tiger Balm and still takes me hours to finally be able to sleep. I'm only 56 but I hobble around the house like I'm 90 once I lay down for a bit and try to get up even just to walk to the kitchen or bathroom. It seems like I'm in constant pain no matter how many hours I can lay down. I've been in bed for a week now with COVID and I still hurt like I put in 10 hours on my feet each day. Like my Mom & I always joked, "I'm way too young to feel this old!"

    • @judywilliams9804
      @judywilliams9804 Год назад +5

      Massage and stretching your calf muscles. Checkout some RUclips video on how to strengthening your foot muscles

    • @angel6266
      @angel6266 Год назад +4

      @@judywilliams9804 thank you for your advice! I'll try it.

    • @India_garden
      @India_garden Год назад +4

      soak your feet in a basin of water add a product such as Epsom salts, change your shoes half way through your shift.

    • @angel6266
      @angel6266 Год назад +2

      @@India_garden great suggestions. I do try to have regular Epsom salt baths but I think I want to buy a footbath specifically from Amazon. I had never thought about changing shoes mid shift but that's actually very brilliant.

    • @lisanewkirk2643
      @lisanewkirk2643 Год назад +2

      @@angel6266 hello does Tiger Balm works for you? I’m have shooting pain though my left toes and pain on the top of both of my feet.

  • @chrismategourdet3728
    @chrismategourdet3728 3 года назад +12

    Thank you for educating me about this nerves pains 🙏🏾🙏🏾🙏🏾

    • @DrTomBiernacki
      @DrTomBiernacki  3 года назад

      You are a great fan and we really appreciate you!
      Thank you so much for you amazing feedback and help growing our channel.
      Great fans like you are really what keeps us working hard and motivated to make better videos!
      If possible we would really appreciated a review from a great fan like you!
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      Thanks again for watching!

  • @Moosterku
    @Moosterku 11 месяцев назад +1

    A czy są a action miotły do sierści .Za odpowiedź z góry dziękuję i pozdrawiam ❤

  • @heathermolsbee5751
    @heathermolsbee5751 4 месяца назад

    I have nerve pain that shoots out of my 2nd toe on both feet. I’m currently going through alcohol sclerosing injections but haven’t had any relief yet. Any recommendations are greatly appreciated!

  • @patci4951
    @patci4951 6 месяцев назад +1

    Thanks for the captions, they really help

    • @DrTomBiernacki
      @DrTomBiernacki  6 месяцев назад

      Thank you for supporting us! 😊❤🙏
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  • @vicksrivera205
    @vicksrivera205 Год назад +1

    I'm using vionic sandals the whole day is that good n recommended tnx

  • @jennyvo9840
    @jennyvo9840 Год назад +2

    Thanks Doctors very perfect video .

    • @DrTomBiernacki
      @DrTomBiernacki  Год назад

      Thank you for watching.
      If reasonable, we would appreciate a quick rating from you, and a good rating makes a MASSIVE difference for us!
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      Thank you for being such a great fan; we appreciate you watching!

  • @Rogue-bh4ds
    @Rogue-bh4ds 3 года назад +6

    Hello Doctor I crushed my Hip and now how drop foot, any advancements on foot drop and yes I have a lot of pain in my foot and leg, due to lack of blood going to my foot. The only thing that somewhat relieved it was Compression socks

  • @PatriciaGaspard-f6f
    @PatriciaGaspard-f6f 6 месяцев назад +1

    Thank you for abevice s '😊

    • @DrTomBiernacki
      @DrTomBiernacki  5 месяцев назад

      We appreciate you watching! 😊❤🙏
      If possible, we would appreciate a quick rating (hopefully good), as it makes a HUGE difference!
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      We are working hard every day to make better and more meaningful content! This is what keeps us going, for sure.

  • @sundareswaranbhanu6857
    @sundareswaranbhanu6857 11 месяцев назад

    Extremely good information.Thank you Docitor.
    Very good style and method of presentation of this video.

    • @DrTomBiernacki
      @DrTomBiernacki  11 месяцев назад

      You are amazing thank you so much! 😁😊

  • @lucynasielicka1564
    @lucynasielicka1564 Год назад +3

    Super temat, bardzo ciekawy i wyczerpujący, dziękuję pozdrawiam z Polski

  • @michaelscott5128
    @michaelscott5128 Год назад +7

    What about turmeric?

    • @soniakiran875
      @soniakiran875 4 месяца назад

      Yellow powder for curries.. found in Indian grocery stores also in Walgreens etc as supplements

  • @BronsonHunt-q2b
    @BronsonHunt-q2b Год назад +1

    Very informative thanks for sharing.. Yes always had heavy stiffness in my right foot.

    • @DrTomBiernacki
      @DrTomBiernacki  Год назад

      Thanks for the great response!
      If possible, we would appreciate a quick and easy rating from you, and a good rating makes a BIG difference for us!
      g.page/r/CZWo3fJqJrVpEBM/review
      Thanks again for watching!

  • @margaretsheridan7087
    @margaretsheridan7087 2 года назад +3

    Hi doctor,very good video,after some advice.right knee to foot is numb,unable to walk without crutches,foot feels like you’ve got wellington boots on and inside them is solid concrete,thankyou

    • @DrTomBiernacki
      @DrTomBiernacki  2 года назад +1

      We appreciate you watching and contributing!
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    • @sharonblac
      @sharonblac 6 месяцев назад

      @@DrTomBiernacki a quick rating when he is suffering?

  • @PhetheXulu
    @PhetheXulu 8 месяцев назад +1

    This nervepain is new Thank you Sir

    • @DrTomBiernacki
      @DrTomBiernacki  8 месяцев назад

      Thank you for supporting us! 😊❤🙏
      If reasonable, we would appreciate a quick rating from you, and a good rating makes a MASSIVE difference for us!
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  • @bornagainchristian2501
    @bornagainchristian2501 7 месяцев назад +1

    Last Nov 2023 I woke up with severe pain from right lumbar down to my legs and feet. This caused
    my right foot to be numb. I had MRI and had result of a L4 L5 L5 S1 Spondylolisthesis stage 2 and
    L3 L4 Spondylolisthesis stage 1. Now the numbness of my right foot is since Nov 2023 until now
    You are right it might be my spinal cord injury which caused the numbness. Only an ortho surgeon is available in my country. I dont think we have PODIATRIST here. Let me check.

  • @cynthiaedwards3748
    @cynthiaedwards3748 Год назад +2

    Please do a video on
    Nerve on hand tingling in fingers

  • @Kmurray1029
    @Kmurray1029 5 месяцев назад

    I broke my grand toe a year and a half ago. Dropped a heavy wooden nightstand drawer with at least 20 pounds of weight in it directly on my big toe. Still having pain a year and a half+ later. Think it’s nerve damage. Doctor recommended a CT scan after having 2 sets of X-rays. I think an MRI would be more useful in looking at the nerves or is an CT scan actually a better way to go?

  • @TonusFabri2024
    @TonusFabri2024 Год назад +2

    Thank You thank you! My doctor & I have been pursuing the many possibilities of circulatory problems for months-not wrong, I do have circulation issues-but now I know I have neuropathy AS WELL. I could go into boring detail, but suffice it to say I am a textbook case, with all the symptoms you describe. A nurse showed me the flexing exercise you describe just this week; I will add the others to my regime. I have been using the supplements you mention just for a week or two, but mainly for liver protection and general health. so I was about to drop them from my budget. Now I will consider ditching my smart drugs instead. I have saved your video for later review. Thanks!

  • @angel6266
    @angel6266 Год назад +20

    I know this peripheral neuropathy struggle primarily because I work on my feet 10+ hours per day. I have also had spinal arthritis since I was in a bad car accident when I was 8 months pregnant with my son. I got rear ended by a woman going at least 50mph

  • @georgetinwick3450
    @georgetinwick3450 5 месяцев назад +1

    is using a electric vibrator stimulator on the legs an feet any good for neuropathy tks

  • @Alicja009
    @Alicja009 Год назад +2

    Po przewróceniu się w czerwcu, drętwieją mi pałce stóp są opuchnięte, ortopeda powiedział,ze to prawdopodobnie od kręgosłupa lędźwiowego,mam zrobić rtg,ten film jest dla mnie.

  • @CapysGardenShop
    @CapysGardenShop 3 года назад +4

    6 mos. of Folfox w/ trial Erbitux 13 yrs ago caused CI-PN. The pain is POUNDING like a wooden mallet at the bottom of the foot. During & shortly after chemo, when I woke it felt like flames on fingertips & toes. I had to take Percoset. But for about 12 yrs, I’ve been w/o pain relief so I just suffer. RA feelings in hands now too.

  • @grannylillian3514
    @grannylillian3514 Год назад +1

    Thank you for sharing, what a powerful teaching

    • @DrTomBiernacki
      @DrTomBiernacki  Год назад

      We appreciate you watching!
      If possible, we would appreciate a quick rating (hopefully good), as it makes a HUGE difference!
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      We are working hard every day to make better and more meaningful content! This is what keeps us going, for sure.

  • @marthareynolds7747
    @marthareynolds7747 Год назад +2

    Acupuncture has been around for longer than our medicine. I quit smoking years ago by trying acupuncture. It worked the first time!

    • @DrTomBiernacki
      @DrTomBiernacki  Год назад

      Martha, thanks for the great response!
      Thank you for sharing your story. We appreciate you.
      If possible, we would appreciate a quick and easy rating from you, and a good rating makes a BIG difference for us!
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  • @helennhlanewomenshopeforch3109
    @helennhlanewomenshopeforch3109 Год назад +1

    I have a problem blood behind the retins as a diabetic patient. What could be a solution for this?

  • @jamesdspaderf2883
    @jamesdspaderf2883 3 года назад +3

    Hi Docs, do you endorse the Epidermal Nerve Fiber Density Test for diabetic neuropathy. What of EMG/NVC to assist the diagnostic process?

    • @DrTomBiernacki
      @DrTomBiernacki  3 года назад

      Absolutely these can be helpful tips, especially if the diagnosis is in question. This would be something a neurologist and physical medicine and rehab doctor can perform!

  • @SakinaCabdiraxmanAxmed
    @SakinaCabdiraxmanAxmed 8 дней назад

    بارك الله فيك فينك انت يا دكتور 👍

  • @GeetaRajkumar-y9c
    @GeetaRajkumar-y9c 5 месяцев назад

    Thank you doc hav a bless day

  • @marissamelvin5249
    @marissamelvin5249 6 месяцев назад

    Wow! This is actually very informative. Thank you so much!

    • @DrTomBiernacki
      @DrTomBiernacki  6 месяцев назад

      We appreciate you watching! 😊❤🙏
      If possible, we would appreciate a quick rating (hopefully good), as it makes a HUGE difference!
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      We are working hard every day to make better and more meaningful content! This is what keeps us going, for sure.

  • @dicksonchiteva6365
    @dicksonchiteva6365 11 месяцев назад +1

    Hi doctor..im a Kenya aged 43 im a driver but not so much work the work is just light.. so since 2021 having pain in my feet both icnt put on covered shoes it burns like flame,ive not gone for pure treatment cx it looks expensive just been using tablets prescribed by the doctor..so pain still there.. wat is te way forward

  • @lyndafarley9167
    @lyndafarley9167 Год назад +3

    Thank you for all of your information❤

    • @DrTomBiernacki
      @DrTomBiernacki  Год назад

      You are a great fan, and we appreciate you!
      If possible, we would appreciate a quick review from you; these make a HUGE difference to us!
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      Thanks again for watching!

  • @melindajohnson7177
    @melindajohnson7177 6 месяцев назад

    Thank you so much for this information I have seen a neurologist, and I have to have an MRI on my back. So we can figure out where all this burning is coming from.😇

    • @DrTomBiernacki
      @DrTomBiernacki  6 месяцев назад

      We appreciate you watching! 😊❤🙏
      If possible, we would appreciate a quick rating (hopefully good), as it makes a HUGE difference!
      g.page/r/CaxJ9b-O6o27EBM/review
      We are working hard every day to make better and more meaningful content! This is what keeps us going, for sure.

  • @monashallo3411
    @monashallo3411 3 года назад +3

    Thank you for sharing this video.

    • @DrTomBiernacki
      @DrTomBiernacki  3 года назад

      Wow, we appreciate the kind words and your watching.
      If reasonable, we would appreciate a quick rating from you, and a good rating makes a MASSIVE difference for us!
      g.page/r/CaxJ9b-O6o27EAg/review
      Thank you for being such a great fan, and we appreciate you watching!

  • @VickieDuncan-x3b
    @VickieDuncan-x3b Год назад

    Good morning thank u for the information can the heell nerve heal

  • @harrisonclark4382
    @harrisonclark4382 Год назад +2

    I injured something in the Perineum Andy my feet haven’t stopped hurting since. I also have some pain on the inside of my right knee and failed the patellar test on the right side. No one knows what’s wrong with me. The neurologists and urologist cannot figure it out. However, I have yet to see a podiatrist. I wonder if they could help?

  • @ginamitembe8935
    @ginamitembe8935 Год назад +12

    Your absolutely brilliant!!! Your explanation on these body aches are very helpful and educational!💯👍❤️

  • @Wellnesspeacelovefun
    @Wellnesspeacelovefun 3 года назад +41

    I feel this video have been made for me! Because I’m pretty desperate to find a solution for my right foot pain and heavy stiffness! I’ve seen a podiatrist and have been recommended some shoes and orthotics but my foot keep getting worst, I did x ray and ultrasound as well but still haven’t found the problem. So I just wonder if I should go back to my podiatrist or see other specialists. I will try find the best solution because I think I might not be able to work anymore because of my foot issue…. I’m only 29

    • @DrTomBiernacki
      @DrTomBiernacki  3 года назад +3

      Thanks for being such as great fan! we really really appreciate you watching and giving us such great feedback. We hope you feel better.
      If possible we would really appreciated a review from a great fan like you!
      g.page/r/CaxJ9b-O6o27EAg/review
      We are working hard every day to make better and more meaningful content! This is what keeps us going for sure.

    • @kennethpeeler1916
      @kennethpeeler1916 3 года назад +2

      A

    • @AsFewFalseThingsAsPossible
      @AsFewFalseThingsAsPossible Год назад +1

      What has happened since your post ? Did you find a solution ?

    • @mariuszp4530
      @mariuszp4530 Год назад +1

      Did you see neurologist ???

    • @angel6266
      @angel6266 Год назад +3

      Wow! Sounds like the same age when I started having the pain in my back. You're so young to be suffering with all that! I hope you find a good solution!!

  • @jennifersaade4015
    @jennifersaade4015 3 месяца назад

    Hi Dr.
    I have a cyst on the tendon and nerf area, only area that is triggered is the 4th toe, any suggestions as to how to take care of it?

  • @gingermonroe4153
    @gingermonroe4153 Год назад +1

    I had a left knee replacement n im convinced it caused my neuropathy cause the side of my leg gets real stiff n was diagnosed w Ridiculapathy, its a pinced nerve but in have a severe sleep disorder that keep me up at nite prob due t ckd
    Never b got any help from docs
    Changed my diet, but i live in severe pain no meds help, thx f info😊

  • @ThabsileNdlovu-lt1hf
    @ThabsileNdlovu-lt1hf Год назад +3

    Thank you Dr for your advice

    • @DrTomBiernacki
      @DrTomBiernacki  Год назад

      You are a great fan, and we appreciate you!
      If possible, we would appreciate a quick review from you; these make a HUGE difference to us!
      g.page/r/CZWo3fJqJrVpEBM/review
      Thanks again for watching!

    • @martinweeber
      @martinweeber 6 месяцев назад

      Thankyou for the advice and information

  • @raquelitaregondola8129
    @raquelitaregondola8129 3 года назад +10

    Very informative thanks for sharing.

  • @emilyrissling9703
    @emilyrissling9703 3 года назад +6

    Thank you Doctor, you explained very well

    • @DrTomBiernacki
      @DrTomBiernacki  3 года назад

      Wow thank you so much for you amazing feedback and help growing our channel. Great fans like you are really what keeps us working hard and motivated to make better videos!
      If possible we would really appreciated a review from a great fan like you!
      g.page/r/CaxJ9b-O6o27EAg/review
      Thanks again for watching!

  • @janevalcin7466
    @janevalcin7466 Год назад

    Thanks for sharing this video I will have to try and do some of this treatment because my left foot is very painful ❤

    • @DrTomBiernacki
      @DrTomBiernacki  Год назад

      Thanks for the great response!
      If possible, we would appreciate a quick and easy rating from you, and a good rating makes a BIG difference for us!
      g.page/r/CSudMUZfg68sEBM/review
      Thanks again for watching!

  • @MuhammadUsman-ej9it
    @MuhammadUsman-ej9it 5 месяцев назад +1

    Yes have the problem spinal it TB OF SPINAL AND NOW MY LEG CHANGE TO BLACK AND I HAVE PAN SERIIOULY WHAT CAN I DO

  • @krugmeister7301
    @krugmeister7301 11 дней назад +1

    The pain in my Right HEEL is at the Very Rear of the Heel around the FIBRE MUSCLE THAT STRETCHES TO THE CALF MUSCLE..😢😢

  • @jonogren5567
    @jonogren5567 3 года назад +6

    Enjoy your videos on burning feet. These are my favorite to watch since that's my problem. 65 degrees in bedroom, lolol. It's summer. I have no A/C

    • @DrTomBiernacki
      @DrTomBiernacki  3 года назад +2

      Wow we really appreciate the kind words. great feedback like this is what really keeps us working hard to make better and more meaningful content. We hope you feel better soon!
      If possible we would really appreciated a review from a great fan like you!
      g.page/r/CaxJ9b-O6o27EAg/review
      Thank you for being such a great fan and we really appreciate you watching!

    • @jonogren5567
      @jonogren5567 3 года назад

      @@DrTomBiernacki your welcome. Have a good day.

  • @krugmeister7301
    @krugmeister7301 11 дней назад +1

    My RIGHT HEEL PAIN Is at times Unbearable to cope with ..Especially when I work everyday at my HARDWARE STORE and WEARING Steel Toe Boots 8hrs a day.!!😢😪...But i did get Sciatica Nerve Pain since 2022..
    And since then it got worse...Pain going to my knees and Now recently to my Right HEEL...The Walking doesn't help..Even going up the Stairs.!..And i have Cataract in my right eye 👁 since this Summer...Getting older isn't fun..😪

  • @IceSk8Princessa12
    @IceSk8Princessa12 Месяц назад

    I dont see the link for Dr. Rodriguez in Chicago.

  • @reneesmithderrick8898
    @reneesmithderrick8898 Год назад +1

    Can this happen from being kept >n a hospital bed for long periods at time and having Lypodema and them ot treating it while your kept in the bed l was kept in an hospital bed over 17 1/2 h=s with no compressors and l &Ave poor circulation this happened in the hospital now l.m suffering with it

  • @ligayacruz9999
    @ligayacruz9999 2 года назад +4

    Thank you very much.. I'll try the advices i heard from you doc.. I think this could really be of good help for me.. Godbless U and all of us seeking remedy for this neuropathy..

    • @DrTomBiernacki
      @DrTomBiernacki  2 года назад

      Wow, we appreciate the kind words and your watching.
      If reasonable, we would appreciate a quick rating from you, and a good rating makes a MASSIVE difference for us!
      g.page/r/CaxJ9b-O6o27EAg/review
      Thank you for being such a great fan, and we appreciate you watching!

  • @LuânHoàng-s3z
    @LuânHoàng-s3z Год назад +1

    Ngồi thì không đau mà đi thì lại đau ở kẽ ngón chân 3 và 4. Nhờ bác sĩ tư vấn giúp tôi với

  • @bettyramirez3037
    @bettyramirez3037 3 года назад +3

    Hello I get cramps on top of my feet and top and bottom of my leg and lower back and I’m 37 yrs old I don’t take vitamins and I take medicine for seizures

  • @laquanboynton2418
    @laquanboynton2418 Год назад +3

    Can you do a video on drop foot

  • @jocelyneblais468
    @jocelyneblais468 6 месяцев назад +1

    How can you get good sleep when I have excruciating pain?

  • @RT-np5ws
    @RT-np5ws Год назад +1

    Thanks great

  • @pstreech3637
    @pstreech3637 9 часов назад

    Good video..☮️✌️

  • @linditwala6256
    @linditwala6256 8 месяцев назад +1

    I had a brain injury from stroke .i have pins and tingling on my left foot and leg. Numbness. I need a relief from this pain i need help

  • @yolandaphillips3972
    @yolandaphillips3972 11 месяцев назад +3

    🎯Thank you one million times. 💯👍

    • @DrTomBiernacki
      @DrTomBiernacki  10 месяцев назад

      Thank you for supporting us! 😊❤🙏
      If reasonable, we would appreciate a quick rating from you, and a good rating makes a MASSIVE difference for us!
      g.page/r/CZWo3fJqJrVpEBM/review
      Thank you for being such a great fan; we appreciate you watching!

  • @rogeliodayag8972
    @rogeliodayag8972 3 года назад +1

    So which Specialist Doctor shall i'm going to consult for this problem?

    • @DrTomBiernacki
      @DrTomBiernacki  3 года назад

      Always start with your primary care doctor and see what they say. It is good to confirm the problems!

  • @vinitapillay2431
    @vinitapillay2431 Год назад

    Arm pain to elbow wat exercises can I can do thank u

  • @imeldathomas7373
    @imeldathomas7373 Год назад +2

    Thank you sir

  • @ritaschultz6859
    @ritaschultz6859 3 месяца назад +2

    Thank you for your advice I put a 🍸 cocktail of your 15 supplements together
    And I'm feeling a lot better buzzing has stopped ✋️ I'm also doing vibration therapy that is really helping I broke my ankle I have a rod holding my foot on yeah it was a real bad break that is why my problem started with my nerves .I'm going to add Carntine to the mix .oh I have great shoes they cost 200 bucks but they are well worth it .

    • @renadempsey842
      @renadempsey842 29 дней назад

      What are the shoes?

    • @ritaschultz6859
      @ritaschultz6859 29 дней назад

      @renadempsey842 there are a company called Fleet feet. You can Google them to get their locations near you . during your fitting, they evaluate your feet and your stride to get the right support and fit for your needs .
      People ask what is special
      About Fleet Feet ,
      You can always buy them online if you can't find a location near you , but you will get the best fit you are able to do a fitting counsel and evaluation .
      The best to you I'm on their website and they are 60 stores nationwide .
      Take care

  • @jeanricketts6880
    @jeanricketts6880 Год назад +2

    Best advice yet, thanks

    • @DrTomBiernacki
      @DrTomBiernacki  Год назад

      Glad it was helpful!
      Thanks for the great response!
      If possible, we would appreciate a quick and easy rating from you, and a good rating makes a BIG difference for us!
      g.page/r/CSudMUZfg68sEBM/review
      Thanks again for watching!

  • @carollobo6745
    @carollobo6745 8 месяцев назад +1

    Is heaviness in feet while walking a cause for neuropathy??

  • @nkverma5357
    @nkverma5357 Год назад +1

    Pain in foot nerve after 1 year of major surgery ,pain feel like blood clot
    Solution please

  • @mattcarlson8262
    @mattcarlson8262 2 года назад +4

    What are your thoughts about the benefits of walking barefoot to re-educate the foot, which brings a multitude of health benefits o ones body - according to numerous recent studies ? Have you ever watched the documentary on Earthing ? Itvexplains the idea of grounding oneself to the Earth's vibrations, thanks to physical contact to it...
    Cheers and thx for the advice.
    Ps: though my doctor says I have gout, she cannot explain how I get it as I don't drink and was vegetarian for 9 out of 10 episodes. ... Also, peripheral pain and burning in my left foot over the years was - I was told - due to HIV drug treatments. However, no foot doctor ever examined me...

    • @DrTomBiernacki
      @DrTomBiernacki  2 года назад +1

      We appreciate you watching and contributing!
      Personally, if you are having foot pain, most people get the best relief for me with more support (proper cushioned support). Then when the pain improves, we can incorporate more minimalist walking to strengthening later. Most people who push barefoot walking are already healthier without major biomechanical issues.
      If possible, we would appreciate a quick rating (hopefully good), as it makes a HUGE difference to us!
      g.page/r/CSzlpzp7G82TEBM/review
      We are working hard every day to make better and more meaningful content! This is what keeps us going, for sure.

    • @angel6266
      @angel6266 Год назад +1

      Grounding is an excellent idea! I definitely need to start doing that again.

  • @mydaysinthisworld
    @mydaysinthisworld 3 месяца назад

    Oh nice, subtitles in Tamil... Great job!!!

  • @datgirlsaintsational831
    @datgirlsaintsational831 5 месяцев назад +1

    WoW! you get it!

    • @DrTomBiernacki
      @DrTomBiernacki  5 месяцев назад

      We appreciate you watching! 😊❤🙏
      If possible, we would appreciate a quick rating (hopefully good), as it makes a HUGE difference!
      g.page/r/CaxJ9b-O6o27EBM/review
      We are working hard every day to make better and more meaningful content! This is what keeps us going, for sure.

  • @angeltexas3208
    @angeltexas3208 Год назад

    My pain is above the heel area on my left foot only. Can’t wear heels because the arch of the shoe hurts. What do you think??

  • @yaredtadesse7968
    @yaredtadesse7968 Год назад

    Hello Please help me my two Ankle joint are needs urgent replacement surgery.

  • @arsabarahaman4780
    @arsabarahaman4780 Год назад +2

    I am pain worng injtion leg food buring very pain

  • @RobinArnold-r3m
    @RobinArnold-r3m 7 месяцев назад +15

    I tried a lot of pain creams, what I found works best on my feet is Vicks Vapo Rub. Then a warm pair of socks. Toasty....ah...sleep!

    • @Julie-ko2zr
      @Julie-ko2zr 4 месяца назад

      Oh Wow! Same here. That’s what I put on my foot when it’s super jumpy while trying to get to rest or sleep! It takes it away pretty fast too! 🙌

    • @earlinegray1984
      @earlinegray1984 4 месяца назад

      Yes this worked for me and also helped with my fungal toe nail

  • @gloriagarat3762
    @gloriagarat3762 11 месяцев назад

    Excelente. Muchas gracias. Me sirve muchisimo. Desde Chile.

  • @ellapadilla3585
    @ellapadilla3585 2 года назад +2

    I have flat food no arch and I work standing. This job make worst I have pain a burning pain also on the top of my foot. No injuries. I am from the jungle of Panama. Just now in this country my foot went bad