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- Опубликовано: 28 янв 2023
- Download the handout at: www.doctorandreafurlan.com/nu...
In this video, we're going to talk about neuropathic pain and how the food in your diet can help to relieve it. We'll also discuss the importance of omega-3s and how they can help to improve your health.
If you're suffering from neuropathic pain, this video is for you! We'll discuss the causes of neuropathic pain, how diet can help to relieve it, and the benefits of omega-3s. We'll also talk about the importance of a healthy diet and the role nutrition can play in relieving neuropathic pain.
Whether you're a patient or a healthcare professional, this video is a must-watch. We hope that by discussing neuropathic pain and diet, we can help you to feel.
Dr. Furlan is a pain specialist in Toronto Canada. She is a physiatrist (specialist in Physical Medicine & Rehabilitation). She holds a medical degree from the University of Sao Paulo and a Ph.D. degree from the University of Toronto. She has 30 years of experience helping people with chronic pain to get better quality of life.
To purchase any product mentioned by Dr. Furlan in these videos, check this link: www.amazon.com/shop/dr.andrea...
As an Amazon Associate, Dr. Furlan earns from qualifying purchases. If you purchase any product using the post above, you are helping Dr. Furlan to maintain this channel.
Subscribe to this channel: / drandreafurlan
Visit our website: www.DoctorAndreaFurlan.com
#drAndreaFurlan #DrFurlan #DoctorFurlan
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ALERT: This video is not intended to replace medical advice. If you think you have a condition that is causing you pain, please consult with your doctor to get a diagnosis and a treatment plan for you. The intent of this video is only for educational purposes. If there is any emergency, go to the nearest emergency department or call an ambulance. CLOSED CAPTIONS in this video have not been professionally verified.
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Download the handout here www.doctorandreafurlan.com/nutrition
Very helpful talk on neuropayhy,as I ve been suffering for nearlyb3 years.Thanks
@@avrilmurzello5566 ❤😅😮😢🎉
Tq Dr so much for your sharing. Greatly appreciate it. It's really helpful to relieve some body aches n pain when you have these knowledge tq once again.
@@avrilmurzello5566 pi😅1😅😅😅
Thanks Dr is it possible to consult you
Personally
Food for nerve pain: food rich in omega 3 fatty acids( fish-salmon,tuna, mackerel,herring, -fish oil), fruits (berries), grains(brown rice) nuts (walnuts,almonds,brussel,peanuts), beans( black, pinto, lama),meat( chicken,turkey), veggies(brocolli,spinach,kale,potatoes etc) Food to avoid: alcohol, sodium, food high in sugar( candies, juice,cakes etc), unhealthy fats, caffeine( aggravate nerve pain) . Thanks for the info.
That is great to hear. Please share this video with your friends. I have lots of videos about chronic pain on my channel ruclips.net/user/DrAndreaFurlan And don't forget to turn on the notifications 🔔
Did you know that I have a website where all of my videos are organized by topics, and you can download all my handouts, worksheets and booklets for FREE.
Visit www.doctorandreafurlan.com
Thank you very much madam u have given good information regarding nerves pain.
Thank you for the summary
Thanks
I love the info you give out Dr. Furlan thank you
Down-to-earth advice without unnecessary hype. Many thanks.
I was on oxycodone for the last 10 years. I've tried everything from vegan to low carb. I finally went full carnivore two years ago and lost 50lbs and was able to cut down 90% on pain meds in the first 6 months. I went back to low carb and gained 40lbs and all pain returned. Going back to the Lion diet. Telling people to eat grains when they have nerve pain is crazy to me. I get an immediate pain response within 5 min of eating any grains.
Hi. I experience pain after eating or drinking , even after I take my medicine. I thought it was in my head. I have some pretty extensive nerve damage, lower back, and lower legs and feet. Also I have some paralysis in the upper thigh and pelvis . Im in constant pain and experience muscle spasms as well . Having no feeling but pain is crazy 🙃
Broccoli, spinach and asparagus all contain vitamin B, a nutrient important for nerve regeneration and nerve function. Spinach, broccoli and kale also contain a micronutrient called alpha-lipoic acid that prevents nerve damage and improves nerve function.
One of the best online Doctors. Good presentation and very useful information.
Thanks for including clear pics and explanation and nutritional values 👍
Love it when people with such important information offer it for free❤
I love listening to Dr Andrea. She gives a lot of good information.❤️❤️❤️❤️❤️💄💄💄💄💄
Thank you for this comment. Have you seen my website yet? All of my videos are organized by topics and you can download all handouts, worksheets and booklets that I made. You will need to sign up for a membership to access all of my materials. It is FREE to become a member. Check it out: www.doctorandreafurlan.com
And please remember that I do not give individual medical advice via email, social media or website. My channel and my website are for educational purposes only. For any individual medical advice, please talk to your doctor.
Hi Dr. You are straight to the point and I appreciate it. New subscriber!💯 Thanks 4 the handout!
Thank you Doc! God bless you!
Thanks Dr.Andrea.
Very useful information about nutritional requirements needed to combat nerve pain.
Хвала лепо на одличном видеу!Јако корисне информације. Велики поздрав!❤
Omega 3, broccoli and spinach helped me TREMENDOUSLY
@Daniella1117) Thank you for sharing 🙏 your information
Hi. Were u taking a pill form of omega 3?
Timely info. Thanks so very much. I have this shooting pain on the side of my leg and up. The pain is unbelievable .
Hi Doreen, sorry to hear about that. I hope you can find pain relief soon.
I am joining all the thankful watchers of your videos which are so clear and instructive.what i like most is your direct way to handle the problems, no unnecessary words. Thanks from Slovenia.
You are so welcome
Thank you Doc for all your helpful tips. Highly appreciated 🙏. God bless and stay safe. Peace n love.
Thank you for this comment. Have you seen my website yet? All of my videos are organized by topics and you can download all handouts, worksheets and booklets that I made. You will need to sign up for a membership to access all of my materials. It is FREE to become a member. Check it out: www.doctorandreafurlan.com
And please remember that I do not give individual medical advice via email, social media or website. My channel and my website are for educational purposes only. For any individual medical advice, please talk to your doctor.
Dr, You are an answer to prayer 🙏💕I appreciate you / your work beyond measure.
Thank you for this comment. Have you seen my website yet? All of my videos are organized by topics and you can download all handouts, worksheets and booklets that I made. You will need to sign up for a membership to access all of my materials. It is FREE to become a member. Check it out: www.doctorandreafurlan.com
And please remember that I do not give individual medical advice via email, social media or website. My channel and my website are for educational purposes only. For any individual medical advice, please talk to your doctor.
Thanks,Dr.Andrea for your much needed advice as i am suffering from neuropathic pain ! This video is certainly very helpful to plan my diet according to the ailment i have .
Take moringa powder. Please drink and take 1 tsp. of moringa powder for 1 week then 2 tsp. after 2nd weeks for absorption of nutrients in your body and cleaned the arteries together with morning or noontime sunshine for at least 30 minutes of vitamin d3 and that is the only effective proven natural solution for stroke patient and can cure 300 kinds of illness including cancer and it was already a scientific study since ancient times. IN THE NAME OF JESUS CHRIST PLEASE HEAL US.
😅😅
Wonderful presentation excellent voice and best-balancing information offered. Thank a lot
Thanks for your very helpful tips.
Thank you for putting out this info and all that you do. Your husband is a very lucky man by the way.
Thanks
Im suffering nerve pain today im glad i watched this video and subscribe on it also.
Wonderful video and you are so good at explaining the facts. 100% going to follow your plan. Thank you 😀
தம்த வந்த வந்த ..
Thank you Dr Frulan for giving us the info about the nerve pain
So nice of you
THANKS DR. ANDREA FURLAN
You are welcome Kamaal. Tomorrow I'll be LIVE on this RUclips channel. ARe you plannign to attend? It will be 11 am Toronto local time.
excellent video, Dr Andrea!
Glad you liked it!
Highly appreciate your good work. Knowledge dispels the dark of ignorance. And this particular information promotes good health fitness long life and happiness.
This very informative! We all should build our meals around these foods.
Hi Janet, thank you for taking your time to write this comment.
Amazingly explained the point
Thanku so much ma'am
Thanks you so much stayed blessed with this Master class 😊
Thank u so much doctor please more videos about this topic
Very informative and to the point video ❤
Thank you! This helps so much. Real science real facts. Changing my diet has extended my nerve damage many years past diagnosis.
Thank you for this comment. Have you seen my website yet? All of my videos are organized by topics and you can download all handouts, worksheets and booklets that I made. You will need to sign up for a membership to access all of my materials. It is FREE to become a member. Check it out: www.doctorandreafurlan.com
And please remember that I do not give individual medical advice via email, social media or website. My channel and my website are for educational purposes only. For any individual medical advice, please talk to your doctor.
Thank you Andrea, for sharing that is very useful🙏🙂
Tks so much.i love the way u teach us
thank you Doctor. your videos are so educational. I suffer from neuropathic pain and this is what I needed to hear
Take moringa powder. Please drink and take 1 tsp. of moringa powder for 1 week then 2 tsp. after 2nd weeks for absorption of nutrients in your body and cleaned the arteries together with morning or noontime sunshine for at least 30 minutes of vitamin d3 and that is the only effective proven natural solution for stroke patient and can cure 300 kinds of illness including cancer and it was already a scientific study since ancient times. IN THE NAME OF JESUS CHRIST PLEASE HEAL US.
Thank you Dr Andrea Furlan
You are welcome Barbara. I'll do a LIVE RUclips session to make an announcement this Saturday. March 4th at 11 am ET. I hope to see you there.
Thank you for your good suggestion mam It's very useful information for diabetic patients and also non diabetic patients ❤
I am glad you like it
Thanks a lot for guidance as for a healthy life ❤
Thank you for your wonderful detailed explanation. Certainty this would help us fight the issue you discussed. Happy subscribing you!!😊
Glad it was helpful!
Very great video, you explain so well!! Thank you ❤ going to be hard, I love my caffeine
Really appreciative for this detailed and very useful info to follow
Glad it was helpful!
Thank you for the powerful education about the does and don'ts of food we eat
That is great to hear. Please share this video with your friends. I have lots of videos about chronic pain on my channel ruclips.net/user/DrAndreaFurlan And don't forget to turn on the notifications 🔔
Did you know that I have a website where all of my videos are organized by topics, and you can download all my handouts, worksheets and booklets for FREE.
Visit www.doctorandreafurlan.com
Thanks for helpful information 😊
thank you dra furlan for sharing great info, very helpful for us . God bless you always.
That is great to hear. Please share this video with your friends. I have lots of videos about chronic pain on my channel ruclips.net/user/DrAndreaFurlan And don't forget to turn on the notifications 🔔
Did you know that I have a website where all of my videos are organized by topics, and you can download all my handouts, worksheets and booklets for FREE.
Visit www.doctorandreafurlan.com
Thank you, great overview
Glad it was helpful!
Thanks Dr. I have lumbar and cervical spondylosis, in the last two weeks my pain gets worse. I hardly could move my limbs. I will change my diet, I pray it works.
Thank you for this comment. Have you seen my website yet? All of my videos are organized by topics and you can download all handouts, worksheets and booklets that I made. You will need to sign up for a membership to access all of my materials. It is FREE to become a member. Check it out: www.doctorandreafurlan.com
And please remember that I do not give individual medical advice via email, social media or website. My channel and my website are for educational purposes only. For any individual medical advice, please talk to your doctor.
Hi there, if you still read this message: try detoxing your liver-a life changer !!!
Very good Summary Thanks💙💙💙💙💙
Glad it was helpful!
I just found your videos and find them to be helpful...thank you!✌
Glad you like them!
Thanks for this info
Thanks so much for sharing this video. 🙏🏾🙏🏾
You are so welcome
Excellent information thanks
Execellent information.
Thank you soo much doctor,..my all pains & symptoms from my body came to clarity exactly because of your explanation 😍😍😍you said keen sort out way Thanks a lot!
I am glad to hear that
Madam you are precise and time conscious Thankyou
Thanks Bhuvanasri. I'll do a LIVE RUclips session to make an announcement this Saturday. March 4th at 11 am ET. I hope to see you there.
Thanks so much Dr. Very educative presentation.
Thank you for watching the video and writing this comment. Please share this video with your friends. I have lots of videos about chronic pain on my channel ruclips.net/user/DrAndreaFurlan And don't forget to turn on the notifications 🔔
And please remember, I do not give individual medical advice via social media or email.
Excellent information
Thank you very much for the information. I suffer from Nerve pain. Pins and needles and a very hot sensation underneath. I have this video very helpful. Once more. Thank you very much. 👏👏
That is great to hear. Please share this video with your friends. I have lots of videos about chronic pain on my channel ruclips.net/user/DrAndreaFurlan And don't forget to turn on the notifications 🔔
Did you know that I have a website where all of my videos are organized by topics, and you can download all my handouts, worksheets and booklets for FREE.
Visit www.doctorandreafurlan.com
Thanks for this important health information
Thank you for this comment. Have you seen my website yet? All of my videos are organized by topics and you can download all handouts, worksheets and booklets that I made. You will need to sign up for a membership to access all of my materials. It is FREE to become a member. Check it out: www.doctorandreafurlan.com
And please remember that I do not give individual medical advice via email, social media or website. My channel and my website are for educational purposes only. For any individual medical advice, please talk to your doctor.
Thankyou so much Dr. for the information well deserved.
Glad it was helpful!
Thanks Dr.
Thank you for sharing Dr.Furlan.❤
Watching from Philippines..
Thank you for watching the video and writing this comment. Please share this video with your friends. I have lots of videos about chronic pain on my channel ruclips.net/user/DrAndreaFurlan And don't forget to turn on the notifications 🔔
And please remember, I do not give individual medical advice via social media or email.
Thank you Doctor for the valuable info.Stay Blessed!
Most welcome!
Hi Dr.! This is the exact information I needed to hear. Very helpful information, thank you! I've had a neurological issue for years and have had everything under control until this pandemic and everything that went with it. I have been suffering a lot, and do eat the foods that you recommended but maybe I don't have enough in my diet. Your explanations are wonderful! I definitely will be checking out your hand out and subscribing. As well I will be forwarding this video to those I know could benefit.
Thank you for this comment. Have you seen my website yet? All of my videos are organized by topics and you can download all handouts, worksheets and booklets that I made. You will need to sign up for a membership to access all of my materials. It is FREE to become a member. Check it out: www.doctorandreafurlan.com
And please remember that I do not give individual medical advice via email, social media or website. My channel and my website are for educational purposes only. For any individual medical advice, please talk to your doctor.
Thank you so much! I look forward to checking out your site. You are wonderful!
I have had the occasional look at some of your links, over the last couple of years.
I now would like to commend you for all the clear and well presented content you have included in your beautiful website.
I love the fact that you are such a kind humanitarian, going beyond what is required by your already demanding professional position.
As a 70 years old female pensioner, after a life time of mainly being an educator of foreign languages, I am now trying to do the best that I can via my eclectic and bright art output (where nature, colour and their vibrations, as well as architecture and travel memories, can all do their part to keep us serene and young - provided we choose light over dark and not only sleep, eat well and exercise but, most importantly, we are open to interconnectedness, loving thoughts and manifestations ...
... as well as a lot of compassion for people at the top of our society who, far too often, despite all the control they never have enough of and their thirst for more, don't even seem to look like they have peace 'within', as they persist trying to impose their rules to the whole world ... without offering a concrete example, via their own life practices...
... that is, totally unlike you and many others who do remind us what the better side of the coin looks like, fortunately. Thank you!!!).
In short, you are 'real and lovely, a highly educated and communicative/professional'...
... showing an extremely healthy connection between your heart and mind.
Please keep up the great work!!!
Because my life is already full on, to the point that I am unable to fit in other memberships (so very kind of uou for it to be free, in your case...) I am proud of your input.
You are on a real mission, like my brother Vito Comar in Brazil, with the Indios in Mato Grosso del Sud and through his work at the Dourados University.
Blessings to you both, and to all the like minded souls, now incarnated on earth, who are fast increasing in number. Hurray!!!
PLEASE keep up the great medical sharing!!!
The world needs more people to hold the light, via their kind examples of lives well lived...
... as this all helps the global communities to get away from the darkness of our times.
Namaste...
... Finally, I would also like to add that, before writing these lines, I did send the link of your website to about 50 people.
Cheers and all the best!
@Mindful Consciousness
Thank you for your comments and for sharing my channel and website.
Your words mean a lot to me.
@@DrAndreaFurlan Thank YOU!!!
Thank youfor this ❤
Excellent advise! Thank you!👍
Glad it was helpful!
Thank you so much for your valuable suggestions
You are most welcome
From the Philippines thank you doc learned much.
You have explained some of the pains I have. I didn't know it was nerve pain. Adding these foods should definitely, I pray, improve and decrease my pain. I have fibromyalgia and anything that can reduce my pain naturally is great. Thank you. So glad I found you.
Thank you for this comment. Have you seen my website yet? All of my videos are organized by topics and you can download all handouts, worksheets and booklets that I made. You will need to sign up for a membership to access all of my materials. It is FREE to become a member. Check it out: www.doctorandreafurlan.com
And please remember that I do not give individual medical advice via email, social media or website. My channel and my website are for educational purposes only. For any individual medical advice, please talk to your doctor.
@@DrAndreaFurlan thanks for additional info. I do discuss information I get with my doctor.
God help us.
Thank you so much, really very informative.
Glad it was helpful!
Thank you so much sharing. 😊
Most welcome 😊
Wow,,i feel that..thanks for sharing Doc.
Thanks so much I will put this in to practice and see
Best of luck!
happy at update my scope about nerves and their restore types of food .
Thank you so much for sharing.Dt Andrea.⚘
You are so welcome!
I appreciate what your advise, this is my personal experience over the past 8 years and its PEESONAL. If i est any grain whether whole or not, i have severe flare ups, fruits that have a lot of sugar, Milk, whether whole or mon fat, all these foods severely affect my sciatic pain negatively i avoid these foods like the plague, i use meat fish eggs and good oils, butter and veggies. Pain free no flare ups. I have tested this many times over eight years.
I learned thst carbs sre converted to sugar in the gut.
Personally my experience ❤
Does that include oatmeal?
Thank you for such important information. I’ve am glad I found your site. I hope to see you again soon. I do like videos with doctors ( as a retired RN) . Thanks again
You are welcome. I'll do a LIVE RUclips session to make an announcement this Saturday. March 4th at 11 am ET. I hope to see you there.
Hello
Thank you for information.
Thank you for this comment. Have you seen my website yet? All of my videos are organized by topics and you can download all handouts, worksheets and booklets that I made. You will need to sign up for a membership to access all of my materials. It is FREE to become a member. Check it out: www.doctorandreafurlan.com
And please remember that I do not give individual medical advice via email, social media or website. My channel and my website are for educational purposes only. For any individual medical advice, please talk to your doctor.
Interesting! Sounds good, I'll try it!
Had a chance to watch your vedio after a long time. This information is like God's gift as I needed to know about it for my mother who is suffering from nerve pain. Thanx a lot dr Andrea 🙏
Thank you Kawaljit. Have you seen my website already? www.doctorandreafurlan.com/ I hope you like it.
Dr. Andrea, excellent and simple explanation on food groups. Easily understood.
Thank you for this.
That is great to hear. Please share this video with your friends. I have lots of videos about chronic pain on my channel ruclips.net/user/DrAndreaFurlan And don't forget to turn on the notifications 🔔
Did you know that I have a website where all of my videos are organized by topics, and you can download all my handouts, worksheets and booklets for FREE.
Visit www.doctorandreafurlan.com
Thank you 🙏
This is the excellent video,thanks a lot.
You are welcome! Have you seen my website yet? All of my videos are organized by topics and you can download all handouts, worksheets and booklets that I made. You will need to sign up for a membership to access all of my materials. It is FREE to become a member. Check it out: www.doctorandreafurlan.com
Excellent video
Hi Bijoya, thank you so much. Download this video's handout at: www.doctorandreafurlan.com/nutrition
So much interesting for helping us with your experience for me to know how to make sure terapie body.. Thanks 🙏 God bless you 🎉
Thank you for your advice God bless you.
God bless you too Mugisha. Have you seen my website already? www.doctorandreafurlan.com/ I hope you like it.
Hi , Dr andrea Furlan very glad to see you one's again on this lovely Sunday. " And very good to hear that from you related health information. "Yours every video will be very meaningful. " This kind of work's no one shouldn't refuse. "The work which you're doing that really very useful to mankind. "Keep doing more. " Dr andrea Furlan always awesome.....👍😘##
Thank you Vinni
Dr thank so much your guidance
Great work 👏👏
Thank you doc 😊🙏 you are so helpful.
Thank you. I'll do a LIVE RUclips session to make an announcement this Saturday. March 4th at 11 am ET. I hope to see you there.
Thanks for advice I will try.
Always welcome
This video is very useful thank you doctor Furlan
Thank you Ferda. Have you seen my website already?
Download the handout at: www.doctorandreafurlan.com/nutrition
@@DrAndreaFurlan Yes Thank you.If I lived in Toronto I will visit Toronto rehab .I live in Turkey. I m to far
Good morning. Thank you Dr. Furlan. I downloaded the handout. Not enough beans in this House so will try to incorporate more. We eat so much chicken and turkey and fish we have feathers under our arms and we are sprouting fish gills too! Have started cutbacks on coffee to once daily, sworn off of salt. Giving up Splenda and Sugar will be most difficult.
Great video! Thank you for ge explanations of what to include and avoid.
Include:
Omega 3 - cold water fish (tuna, salman,mackerel), Chia or flax seeds, or supplements
Berries and grapes
Whole grains - oats, brown rice, etc
Nuts- walnuts, cashews, hazelnuts, etc
Beans/legumes
Meat - preference to lean meats e.g. chicken
Vegetables
Avoid:
Alcohol
Sodium: limit to ---
High in sugar foods
Unhealthy fates e.g. fries things
Too much caffeine
Thank you for this comment. Have you seen my website yet? All of my videos are organized by topics and you can download all handouts, worksheets and booklets that I made. You will need to sign up for a membership to access all of my materials. It is FREE to become a member. Check it out: www.doctorandreafurlan.com
And please remember that I do not give individual medical advice via email, social media or website. My channel and my website are for educational purposes only. For any individual medical advice, please talk to your doctor.
@@DrAndreaFurlan!You gave me nice information.
Grapes have a lot of sugar, but are healthier than candy bars.
Thank u Dr Furlan great video
Glad you liked it
Thank you doctor........its high time for me to cut or avoid desserts n swaeets.... The real culprit of my pain..... Thank you sooo much for this excellent video 🙏🎉
Thankyou Doctor