5 BEST Drinks for Peripheral Neuropathy & Chronic Pain [2024]

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  • Опубликовано: 4 фев 2025

Комментарии • 115

  • @DrTomBiernacki
    @DrTomBiernacki  4 месяца назад +26

    Related Videos:
    Peripheral Neuropathy Causes & Symptoms :ruclips.net/video/kMlcvn88Xcc/видео.html
    Peripheral Neuropathy Treatment: ruclips.net/video/DoqjV9VR5tA/видео.html
    Diabetic Neuropathy: ruclips.net/video/PiL2uQonrt0/видео.html
    Back Pain & Sciatica: ruclips.net/video/STldslprWxs/видео.html
    Tarsal Tunnel: ruclips.net/video/DoqjV9VR5tA/видео.html
    Baxter's Nerve: ruclips.net/video/jBXHBBM26kw/видео.html
    Morton's Neuroma Treatment: ruclips.net/video/WUHDyoqlSjk/видео.html
    Spinal Cord Stimulation: ruclips.net/video/SuH_yqTONDg/видео.html
    👉 LINKS 👈
    Disclaimer: This video and description contain affiliate links, which means we may receive a commission if you click on one of the product links. I appreciate your support of this channel!
    Best Peripheral Neuropathy Creams & Supplements:
    Best Budget Cream: geni.us/jSCBc
    Best Nerve Pain Oil: geni.us/NervePainOil
    Organic Hemp Compound cream: geni.us/NerveCompoundCream
    Roll on Cream: geni.us/NervePainRoller
    Penetrex Cream: geni.us/PenetrexCream
    Electric Massager: geni.us/ElectricMassager
    Best Neuropathy Multivitamins:
    Nerve Supplement: geni.us/NerveCompoundVitamin
    Alpha Lipoic Acid Supplement: geni.us/AlphaLipoicSupplement
    Multivitamin for Men: geni.us/MultivitaminMen
    Multivitamin for Women: geni.us/MultiVitaminWomen
    Best Magnesium Supplements:
    Magnesium Video: ruclips.net/video/5DzSw8Ynhpo/видео.html
    Best Magnesium L-Threonate: geni.us/Magtein
    Best Magnesium Glycinate: geni.us/MagGlycinate
    Magnesium Glycinate Powder: geni.us/MagPowder
    Vitamin D3 & Vitamin K2 Supplements:
    Watch this Video: ruclips.net/video/esTz-_Mpm4Q/видео.html
    Liquid D3 + K2: geni.us/LiquidVitD3K2
    Best Vitamin D3: geni.us/VitaminD3-10k
    Best Vitamin D3 + K2: geni.us/VitaminK2D3
    👉 Shoes 👈
    Best Shoes:
    www.michiganfootdoctors.com/podiatrist-recommended-shoes/
    Best Orthotics:
    www.michiganfootdoctors.com/podiatrist-recommended-orthotics/
    Best Products: www.michiganfootdoctors.com/recommended-products/
    📢Come See Us in Detroit, Michigan, Berkley Michigan; Bloomfield Hills, Michigan, Lansing Michigan; and Grand Blanc Michigan📢
    If you are in Michigan, consider seeing us at our clinic: www.michiganfootdoctors.com/.
    g.page/r/CaxJ9b-O6o27EAE
    DISCLAIMER:
    Dr. Tomasz Biernacki received his Doctor of Podiatric Medicine degree from Kent State College of Podiatric Medicine in 2013; he completed his Surgical Reconstructive Foot Surgery & Podiatric Medicine Residency in 2017; he completed 2x traveling Fellowships in Diabetic Surgery, Skin Grafting & Nerve Surgery. He is double board certified in Podiatric Medicine and Foot & Ankle Surgery. Dr. Biernacki is a licensed podiatrist & surgeon in Michigan. This video should not be used to self-diagnose and is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Biernacki and you. It would be best to not change your health regimen or diet before consulting a physician and obtaining a medical exam & diagnosis. Always seek the advice of a physician or other qualified health provider with any questions regarding a medical condition.ruclips.net/user/sgaming/emoji/7ff574f2/emoji_u1f449.png

    • @DrTomBiernacki
      @DrTomBiernacki  4 месяца назад

      👉 LINKS 👈
      Disclaimer: This video and description contain affiliate links, which means we may receive a commission if you click on one of the product links. I appreciate your support of this channel!
      Best Peripheral Neuropathy Creams & Supplements:
      Best Budget Cream: geni.us/jSCBc
      Best Nerve Pain Oil: geni.us/NervePainOil
      Organic Hemp Compound cream: geni.us/NerveCompoundCream
      Roll on Cream: geni.us/NervePainRoller
      Penetrex Cream: geni.us/PenetrexCream
      Electric Massager: geni.us/ElectricMassager
      Best Neuropathy Multivitamins:
      Nerve Supplement: geni.us/NerveCompoundVitamin
      Alpha Lipoic Acid Supplement: geni.us/AlphaLipoicSupplement
      Multivitamin for Men: geni.us/MultivitaminMen
      Multivitamin for Women: geni.us/MultiVitaminWomen
      Best Magnesium Supplements:
      Magnesium Video: ruclips.net/video/5DzSw8Ynhpo/видео.html
      Best Magnesium L-Threonate: geni.us/Magtein
      Best Magnesium Glycinate: geni.us/MagGlycinate
      Magnesium Glycinate Powder: geni.us/MagPowder
      Vitamin D3 & Vitamin K2 Supplements:
      Watch this Video: ruclips.net/video/esTz-_Mpm4Q/видео.html
      Liquid D3 + K2: geni.us/LiquidVitD3K2
      Best Vitamin D3: geni.us/VitaminD3-10k
      Best Vitamin D3 + K2: geni.us/VitaminK2D3
      👉 Shoes 👈
      Best Shoes:
      www.michiganfootdoctors.com/podiatrist-recommended-shoes/
      Best Orthotics:
      www.michiganfootdoctors.com/podiatrist-recommended-orthotics/
      Best Products: www.michiganfootdoctors.com/recommended-products/
      📢Come See Us in Detroit, Michigan, Berkley Michigan; Bloomfield Hills, Michigan, Lansing Michigan; and Grand Blanc Michigan📢
      If you are in Michigan, consider seeing us at our clinic: www.michiganfootdoctors.com/.
      g.page/r/CaxJ9b-O6o27EAE
      DISCLAIMER:
      Dr. Tomasz Biernacki received his Doctor of Podiatric Medicine degree from Kent State College of Podiatric Medicine in 2013; he completed his Surgical Reconstructive Foot Surgery & Podiatric Medicine Residency in 2017; he completed 2x traveling Fellowships in Diabetic Surgery, Skin Grafting & Nerve Surgery. He is double board certified in Podiatric Medicine and Foot & Ankle Surgery. Dr. Biernacki is a licensed podiatrist & surgeon in Michigan. This video should not be used to self-diagnose and is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Biernacki and you. It would be best to not change your health regimen or diet before consulting a physician and obtaining a medical exam & diagnosis. Always seek the advice of a physician or other qualified health provider with any questions regarding a medical condition.ruclips.net/user/sgaming/emoji/7ff574f2/emoji_u1f449.png

    • @baldevpatel6921
      @baldevpatel6921 3 месяца назад +1

      ​@@DrTomBiernacki0000

    • @KKing55
      @KKing55 Месяц назад +1

      I've been missing your post... Are you okay???

    • @nowrideyourbike-nyrb
      @nowrideyourbike-nyrb 16 дней назад

      Hi Doc I just have a question, I landed my left foot so hard 3 weeks now and still I cannot walk, it's very painful but not as the same as the first week and the swell is slowly subsiding. What hurts the most is below my heel bone and also my second finger toe. I didn't cast it or get an xray cause it's too expensive. What's the best thing I can do for this for self treatment and how long can I walk or put weight on it? Thank you.

  • @silviafodor8000
    @silviafodor8000 2 месяца назад +1

    Doamne ajuta! Mulțumesc tare, tare mult pentru toate informațiile valoroase! Dumnezeu să vă Binecuvânteze!

  • @FATIMA-by1hb
    @FATIMA-by1hb 4 месяца назад +24

    Just now I was thinking what to do with the pain on my arms and forearms. Like a gift from God, lo and behold I got the answer. Thank you so much. May God bless you.

    • @DrTomBiernacki
      @DrTomBiernacki  4 месяца назад +1

      You are so amazing thank you so much ☺️❤️

    • @judithprakash7807
      @judithprakash7807 2 месяца назад +1

      You talk too much before telling us what to take

    • @lieselottekirchner4160
      @lieselottekirchner4160 2 месяца назад

      Das mitdem.zuviel reden muss ich der Dame recht geben Ich hätte mich auch gerne für das Video interressiert aber in Deutsch !Wir sind in Deutschland und können leider nicht alle Fremdsprachen!Das wird leider von der Jugend vergessen!!!😢

    • @milomirsavic223
      @milomirsavic223 Месяц назад +2

      When I lost ten kilograms I lost neuropathy.

  • @ralphwatt8752
    @ralphwatt8752 4 месяца назад +10

    Add Ginseng with Lemon & Barley combo makes a real difference.
    Ive been so tired as a result of serious injury, gives me Energy and Goodnights sleep
    Hope it helps.some one.out there

  • @echang1572
    @echang1572 4 месяца назад +6

    You so wonderful, thank you doctor 💐🙂🌻

  • @w91w91
    @w91w91 2 дня назад

    شكرا للترجمه يا دكتور ❤ 👏🏼

  • @ΕυδοξίαΚαλλιοντζή
    @ΕυδοξίαΚαλλιοντζή 2 месяца назад +4

    Καλημερα απο ελλαδα χιλια ευχαριστω εμαθα τοσα πολλες πληροφοριες και τωρα ειμαι καλυτερα πηρα βιταμινη c κανω ασκησεις αυτες που δειχνεται κανω μασαζ στα ποδια και τωρα ειμαι καλυτερα και παλι χιλια ευχαριστω

  • @farah_banoo
    @farah_banoo 3 месяца назад +1

    Thank you doctor this is great the translate farsi i read all of your advise .🎉🎉🎉🎉❤

  • @FATIMA-by1hb
    @FATIMA-by1hb 4 месяца назад +3

    My dear doctor I have gone through your video. It is very informative. I mentioned in my earlier comment about the pain in my arms and forearms. Another thing I would like to mention , a piece of paper is been pasted on the soles of my feet, this is the feeling I get through out the day and night. Please help me doctor.

  • @serpilkara8124
    @serpilkara8124 4 месяца назад +3

    Kiymetli bilgileriniz için cok tesekkurler

  • @nicidevine6670
    @nicidevine6670 2 дня назад

    How do you know what you’re kind of vitamin???

  • @JMcYrk
    @JMcYrk 4 месяца назад +5

    Best information anywhere! Thank you! 🙂

  • @Zone8-jk
    @Zone8-jk 15 дней назад +2

    I've dealt with Chronic Pain for 20 years....Honestly, when the government decided people didn't need pain medication anymore my quality of life went to zero. I had a life on pain medication now, I'm bedridden. Honestly, I'm so sick of sitting 24/7 I'm going coo, coo, for coco puffs from unending pain. I have bone spurs playing fiddle on my last good nerve(Sciatica)...LOL. Is there a supplement to help rid myself of bone spurs or to lessen such a horrible pain as this? Any advice is welcome....I've tried topical creams and lidocaine patches...they work but, I can go thru a tube of Voltaren Gel in one day. Tylenol, Advil and all the others I find don't do much. I can take 4 Advil and 2 Tylenol together and get a one point reduction in pain but, I worry about my liver so, I save it for when the pain gets too much. I just feel like I'm slowly going insane from the pain. It never stops this unbearable ache. My pain level has been over a 7 on the pain scale for over 3 years. I'm truly serious about it affecting my mental health. I go two or three days without sleep. My Pain Management doctor just seems to ignore it when I tell him how much I hurt. All he wants to do is nerve blocks but, I've had over 100 of those so, they only work for about 3 to 4 weeks. They don't seem to get the entire area where it hurts....just a part of it. I would love some advice.....I want some peace. I want to sleep laying down and not get muscle cramps from mid back all the way to my toes. Ugh....I've become a complainer. Sigh.

  • @SkShivamffgaming
    @SkShivamffgaming 3 месяца назад +264

    For everyone reading this, finding the banned book called the hidden herbs by anette ray should be your top priority

  • @lubenica.kruska
    @lubenica.kruska 4 месяца назад +3

    Thank you from Serbia

  • @guizzle01
    @guizzle01 4 часа назад

    here in Brazil, they call us for Podologe (Podologo{a}), we care the feet and da nails like a ingrown nail. But we just have to do a technical course, we can work there in America with this one course?

  • @joaquinamellylim7794
    @joaquinamellylim7794 4 месяца назад +1

    Thanks ❤

  • @shirleysmith6402
    @shirleysmith6402 2 месяца назад

    Thank you! ❤

  • @sassysandie2865
    @sassysandie2865 29 дней назад

    I haven’t seen any of your videos lately. Are you still making them? I’m subscribed.

  • @RobertRedman007
    @RobertRedman007 Месяц назад +2

    Wow, I just happened upon your video! I have neuropathy in my feet that gives me much pain All the time. I am going to the doctor in a few days to discuss this. Thanks for the information.

    • @sassysandie2865
      @sassysandie2865 29 дней назад

      Good luck. All they want to do is prescribe some toxic med that doesn’t make a difference.

  • @shahkhan682
    @shahkhan682 Месяц назад

    Thank you

  • @nettadiamondeyes1512
    @nettadiamondeyes1512 2 месяца назад

    Thank you so much

  • @ButchFaust
    @ButchFaust 2 месяца назад +1

    He is EPIC ! The best of the best ! Learned much much because he explained what comp socks and epson salt do . something Doctors just tell you to get and never explain why . SMH ! DR TOM IS GOING TO Consume 80% of my RUclips time from now on he is a GOD send of help and knowledge !

  • @kathymaguire5093
    @kathymaguire5093 День назад

    can't find your book Doc.

  • @obyndidi1451
    @obyndidi1451 2 месяца назад +14

    5)Chamomile tea;turmeric
    4)Green tea leaves
    3)Vitamin C,oranges,lemon and limes,alpha lipoic acid,broccoli,greens
    2)turmeric milk
    1)berry smoothies;blue ,rasp,strawberries,spinach,bananas,flaxseed,turmeric

    • @lieselottekirchner4160
      @lieselottekirchner4160 2 месяца назад

      Leider kann Ich kein Englich mit 80 Jahren😢

    • @Lulu-if4eg
      @Lulu-if4eg 2 месяца назад

      ​@@lieselottekirchner4160English lernt mal früher aber nicht mit 80 Jahre, dann ist zu spät ‼️ich bin auch 80, habe aber schon mit 15 in Gymnasium angefangen zu lernen und hat Spaß gemacht, hat mir sehr viel im Leben geholfen ‼️🤷👍🙋

  • @alagiedibba5182
    @alagiedibba5182 Месяц назад

    Hello Doctor

  • @shakillaanirudh858
    @shakillaanirudh858 Месяц назад +1

    Hi doc i have degenerative disc disease L4 and L5. I'm on nurika 150 mg doesn't help much. Lot's of pain and numbness on the right side from my hip to the feet .please advise. I'm pescetarian no meat and chicken only fish and eggs. Please help

  • @anthonyman8008
    @anthonyman8008 4 месяца назад +5

    I just eat about 2 cups of organic berries and heavy cream every day

  • @HealthierFlow
    @HealthierFlow 2 месяца назад +1

    Vitamin C:oranges, lemon and limes.

  • @lindamurphy6929
    @lindamurphy6929 17 дней назад

    With my chemotherapy neuropathy, I’ve only been told to take Gabapentin, stay off my feet, and no lotion. What you present is so different from what my podiatrist told me what to do.

    • @Zubataa
      @Zubataa 3 дня назад

      Vitamins and Minerals missing now. I have no pain now. PNP 5 years

    • @Zubataa
      @Zubataa 3 дня назад

      Vitamins and Minerals missing now. I have no pain now. PNP 5 years

  • @krugmeister7301
    @krugmeister7301 Месяц назад +2

    Actually the Japanese Brown Rice Green Tea is even better than the Original Green tea

  • @philipcollins218
    @philipcollins218 2 месяца назад +3

    A great video good advice- the thing that really works for me is half a bottle of brandy a day.

  • @kariaustad882
    @kariaustad882 2 месяца назад

    How about Pomegranate/ -juice. Is that reccomended for nevropati?

  • @Madhu-e1z2u
    @Madhu-e1z2u Месяц назад

    Hlo sir i have pudendal neruolgia pelvic floor pain please which supplements best for this condition

  • @mqr2construcciones354
    @mqr2construcciones354 2 месяца назад

    Las 5 bebidas por favor para la Neuropatía periferica

  • @sandrajones5349
    @sandrajones5349 4 месяца назад +2

    Can you please post some berry smoothie recipes that are low in sugar and have the foods you recommended. 😊

    • @fionaestherfortuin4185
      @fionaestherfortuin4185 2 месяца назад

      Banana coconut milk any berries I use strawberry or cherry other berries hard to fine unless prepacked frozen....
      Celery ginger mint tumeric half tsp a little black pepper half cayenne
      Half a lemon juice add 2 x tsp honey. Celery x one stalk
      Ginger tspfull ground fresh ..tumeric half tsp black pepper quarter tsp half tsp cayenne
      Liquidize with coconut water or sparkling wster

    • @fionaestherfortuin4185
      @fionaestherfortuin4185 2 месяца назад

      Avocado mixed with apple
      An low fat milk ..honey

    • @fionaestherfortuin4185
      @fionaestherfortuin4185 2 месяца назад

      Pineapple mint with coconut water

  • @hudaverdiagalday8228
    @hudaverdiagalday8228 2 месяца назад

    Teşekkürler faydalı oldu

  • @jocelynepouliot8106
    @jocelynepouliot8106 2 месяца назад +1

    en français aussi !

  • @tabithamashigo2168
    @tabithamashigo2168 3 месяца назад +1

    Thanks about the vitamins i will try to buy it 😅

  • @JohnJourdan88
    @JohnJourdan88 3 месяца назад

    I severely sprained and chipped a bone on my big toe 5 months ago. Only now have I been able to bent it and pick up things with the same strength as the normal one. The problem is I didn’t know to tape it until nearly 4 weeks after because the injury occurred halfway across the world and there’s a slight hump. I can’t remember if it was worse before I started taping it for 4 months, but the doctors didn’t help at all. My dad is convinced the hump is fluid that will go down, but I think it’s just excess skin like the other one has. Is there anything I can do? Keep taping it? Surgery? Exercise?

  • @Irish12345
    @Irish12345 2 месяца назад

    What are your qualifications as a doctor

  • @caramelkimmiekim8272
    @caramelkimmiekim8272 19 дней назад +1

    What are the five drinks?☕🍵🥂🍷🧋

    • @Zubataa
      @Zubataa 3 дня назад

      Vitamins and Minerals missing

  • @svenkatthanneru6114
    @svenkatthanneru6114 2 месяца назад +3

    Sir my leg cramps and foots numbness and tingling iam used
    Gabapentin and b12 medicine 1month no reduced numbness and tingling sir

    • @SharonHutchins-ve1cx
      @SharonHutchins-ve1cx Месяц назад

      Gabapentin…it is a medicine that I wouldn’t recommend for anyone. It can be highly addictive. Withdrawals from it are as bad as withdrawing from street drugs. When I was withdrawing, it was a nightmare. And it covers up pain, which causes people to eat more of the worst foods, then they overuse gabapentin…again speaking from experience. I decided to get myself under control. I stopped gabapentin, started eating right. Lost 70 lbs. best solution ever.

  • @sandrajones5349
    @sandrajones5349 4 месяца назад +4

    I do not see a link for your book. Please post a link. Thank you so much!

  • @venkatasudarsannanduru8687
    @venkatasudarsannanduru8687 2 месяца назад

    What is your rank to enter study medicine course.

  • @ethelcasey9267
    @ethelcasey9267 Месяц назад +1

    I have 5 doctors trying to figure out my treatment for the peripheral nerve neuropathy . None have had any success. It’s worse-than when I started doing them.
    They don’t have a clue why it has not gotten better.
    I need serious help. I don’t ampitation. I’ve seen that happen. Please help me.

    • @JayaseelanPatchy
      @JayaseelanPatchy Месяц назад +1

      Those doctors qualified from University of Google

  • @farah_banoo
    @farah_banoo 2 месяца назад

    دکتر کجا هستین ؟امیدوارم حالتون خوب باشه🎉❤

  • @bridgetmejia-g7j
    @bridgetmejia-g7j 3 месяца назад +2

    can you make a video about foot that come out of your shoe??

  • @annamollerstrom5761
    @annamollerstrom5761 3 месяца назад +4

    I have periferial neuropathy on the halv body, from waist to toes, cosed by infection in the spinal cord. I use all of that you talking about - and NOTHING helps.

  • @artimuscoffee8921
    @artimuscoffee8921 3 месяца назад +2

    Dr. Tom, I have called and requested appointment multiple times and your office never gets back to me. Are you even legitimate?

  • @luckycat-tarot
    @luckycat-tarot 3 месяца назад

    What about b vitamins for this

  • @bobdoyle5945
    @bobdoyle5945 2 месяца назад +2

    recovering from gbs, foot pain is huge at night.. does this heal?

  • @olivebenaine5208
    @olivebenaine5208 2 месяца назад +1

    Dr mandell

  • @williammanns1139
    @williammanns1139 22 дня назад +1

    It would be wonderful if these drinks and vitamins helped with neuropathic pain. But I can't confirm that, and too much vitamin B6 intake makes the pain worse.

    • @Zubataa
      @Zubataa 3 дня назад

      Need to know how. Vitamins and Minerals missing

  • @LillyBissoon
    @LillyBissoon 3 месяца назад

    How can I see you I live un queens

  • @Leo-ed4hv
    @Leo-ed4hv Месяц назад

    Are you nervous or do you just giggle a lot,lol... Other than that, great content😆

  • @josephbingman8266
    @josephbingman8266 4 месяца назад +4

    so adam corolla is also a foot doctor? too

    • @DrTomBiernacki
      @DrTomBiernacki  4 месяца назад +2

      Haha 😁, I will take that as a compliment

  • @anthonyman8008
    @anthonyman8008 4 месяца назад +1

    Can i come in for a visit?

  • @farah_banoo
    @farah_banoo Месяц назад

    Where are you doctor .?😢🎉

  • @VicFerrari-hr6ex
    @VicFerrari-hr6ex 4 месяца назад +2

    I had a stroke about 4 moths ago and had a lot of foot burning neuropathy pain afterwards. I was told to go see an acupuncturist so I did. He put some sort of electricity on the needle and once he removed the needle my foot felt 10x worse and felt like it was on fire. Needless to say I didn’t go back. It’s been about 2 months now and it hasn’t gotten any better. Did I just fried my nerves? Is there anything that can be done? I’m in extreme burning pain every day 😢

  • @ramamurthymurthy3519
    @ramamurthymurthy3519 3 месяца назад +3

    😊DOCTER you are telling so many teas and other drinks I think it’s better to take capsule one in morning one in in evening apart this type of neuropathy patients are belongs mostly older persons so be kind DOCTER advise one or two medicinal drinks if you are prescribe so mane items for one problem how can we follow please make it small and sweet please

  • @דינהדינה-פ1צ
    @דינהדינה-פ1צ 3 месяца назад +3

    למה אין תרגום לא כולם שולטים באנגלית

  • @darrylthehorntoadpiper
    @darrylthehorntoadpiper 2 месяца назад

    Thanks I ordered the curcumin 2200 mg capsules because I fave the numbness nerophy in my feet and lower legs. Will let u I
    Know how it works 👍

    • @gregls7121
      @gregls7121 13 дней назад

      How's it working for you?

  • @dhimitrullahallko5521
    @dhimitrullahallko5521 2 месяца назад +1

    Traduci in albanese

  • @sandypratt8951
    @sandypratt8951 4 месяца назад +1

    ❤️👍👍👍

  • @WindowtoMagicalworld
    @WindowtoMagicalworld 2 месяца назад

    Can used nerobyaan for neropaithy please guid me. Age 51 .ab1c 6.6

  • @sidewaysrain7609
    @sidewaysrain7609 4 месяца назад +5

    Swim.....a lot!

  • @krugmeister7301
    @krugmeister7301 Месяц назад

    I wonder if ..A Super Herbal drink like .
    YERBA MATE can be good for you??

    • @Zubataa
      @Zubataa 3 дня назад

      Vitamins and Minerals missing

  • @zofiapaczek896
    @zofiapaczek896 3 месяца назад +1

    Chciałabym po polsku

  • @princeShivhare-mo4rm
    @princeShivhare-mo4rm 3 месяца назад +1

    I have read many books, I listened to many RUclips videos by many of the worlds leading gurus and health experts but nothing came close to the hidden herbs by anette ray. I recommend everyone giving it a read.

  • @HR_movie__cinema
    @HR_movie__cinema 3 месяца назад +1

    I normally dont comment but for everyone reading this go read the hidden herbs by anette ray

  • @gayathribk2221
    @gayathribk2221 3 месяца назад +2

    Thanks. Youre doing Gods work. For everyone else reading this that wants to go even further, go find the hidden herbs by Anette Ray.

  • @JisanAli-vf4np
    @JisanAli-vf4np 3 месяца назад +1

    Its crazy no one here is talking about the hidden herbs by Anette Ray…

  • @harishrana9195
    @harishrana9195 23 дня назад

    Don't BS people. Nothing best than just plain clean kitchen tap water! Best medicine in the universe! 😅

  • @taopaille-paille4992
    @taopaille-paille4992 18 дней назад

    E X E R C I S E (cardio).

    • @Zubataa
      @Zubataa 3 дня назад

      No. Vitamins and Minerals missing