Staying on track with a routine, building self-discipline

It's the end of January and I am sure many have made their list of goals for the year and everything they want to accomplish, now how far have they gone so far? Yeah, I thought so.
This episode focuses on how I stay constant with my routine while also preventing burnout! My entire life I have been very self-disciplined and made me stay on track without overwhelming myself (basically use a planner, or notion if you want to stay on the techy side). After many years of going from different routines and building on goals, I thought it would be good to finally share the small habits that build long-term results.
Hope you enjoy!
With love,
Lu xx. (yes I am British now)
Podcast available on You Tube, Apple Podcast, and Spotify!
@Adulting, But Not Really
Other ways of contacting me:
Instagram: @luciamedinacos
@adultingbut_notreally
TikTok: @adulting_butnotreally
Email: [e-mail]
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