EXIT YOUR LAZY GIRL ERA & ENTER PRODUCTIVE GIRL ERA | getting your life back together before 2024
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- Опубликовано: 24 окт 2023
- Welcome to 𝘈 𝘉𝘦𝘵𝘵𝘦𝘳 𝘠𝘰𝘶 podcast by lifestyle, wellness, & self help youtuber - Fernanda Ramirez. EXIT YOUR LAZY GIRL ERA & ENTER PRODUCTIVE GIRL ERA | achieving goals & getting your life back together before 2024! in this weeks episode were GETTING OUT OF OUR LAZY GIRL ERA!!! enough is enough!! only 2 more months left of the year - that is 67 DAYS. listen along to learn about tips to get back on track, regaining motivation, productivity tips for your work / study days, the perfect morning + night routines for this winter, & fixing our mindset! its never too late to get back on track! I will be tackling this with you IRL!
OUT ON ALL SOCIAL PLATFORMS!
🤸🏼♀️spotify: open.spotify.com/show/4Wqkxeb...
🤸🏼♀️apple podcast: podcasts.apple.com/ca/podcast...
🤸🏼♀️google podcast: podcasts.google.com/feed/aHR0...
make sure you guys leave a rate & review on my podcast if you enjoyed it! it really helps me out :)
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@abetteryou.byfernanda
@fernandaraamirez
main RUclips channel
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self help, fernanda ramirez, how to become the best version of yourself, become a better you, best version of you, glow up tips, wellness, lifestyle, fitness, health, female podcast, personal stories, advice, girl talk, q&a, what i learned by 22, advice
subscriber count: 189,621Welcome to 𝘈 𝘉𝘦𝘵𝘵𝘦𝘳 𝘠𝘰𝘶 podcast by lifestyle, wellness, & self help youtuber - Fernanda Ramirez. in todays episode we’re talking about LIFE LESSONS I WISH I KNEW EARLIER ! were talking about all sorts of things from friendships, relationships, growing up, becoming a woman, dealing with loneliness, healing from your past, negative + positive energy, feeling okay with change, growing up, etc… there’s a little bit of everything for everyone 😌 (and maybe a little more than 22 lessons) 🤍💛
also a bit of a birthday recap and my reflections from my 21st year + thoughts on turning 22!! ahhh 💖 it’s a long one :)
OUT ON ALL SOCIAL PLATFORMS!
🤸🏼♀️spotify: open.spotify.com/show/4Wqkxeb...
🤸🏼♀️apple podcast: podcasts.apple.com/ca/podcast...
🤸🏼♀️google podcast: podcasts.google.com/feed/aHR0...
make sure you guys leave a rate & review on my podcast if you enjoyed it! it really helps me out :)
instagram
@abetteryou.byfernanda
@fernandaraamirez
main RUclips channel
www.youtube.com/@fernandaraam...
intro song: www.epidemicsound.com/track/R...
self help, fernanda ramirez, how to become the best version of yourself, become a better you, best version of you, glow up tips, wellness, lifestyle, fitness, health, female podcast, personal stories, advice, girl talk, productive day in my life, productivity, morning routine, night routine, how to achieve your goals, goal setting, New Years, New Years goals, how to be productive, study with me, work with me, self help, how to stop being lazy, that girl, how to be that girl, productivity tips, how to get more work done, how to study, self improvement
subscriber count: 193,977 Хобби
She knows what we need let's glow and grow together ✨
Sooooo true!
Thanks, Fernanda ❤❤❤
What she did in her studies...bcs i never saw her doing studies
Do you guyz speak english
she dose indeed
Amen sistaaaaa
_My notes!_
*Recognize*
- What I've been doing?
- What has been happeing?
- Why is this happening?
*Action*
1. Deep clean everything.
2. Find inspiration for the new era.
3. Set small goals, instead of "get max grades" > "study 1 hour daily"
4. Have a reason to wake up everyday, don't think about work straight as you wake up.
5. Try to avoid carbs or sugary breakfast.
31:00 coming back
Yes I love the reason behind having goals. Everyone needs SMART goals.
S- specific , M- measurable, A- attainable, R- reasonable, T- time bound
This podcast didn't come at a more perfect time! Thx girl 😘
So glad!
U are soo pretty 😍🤭🤌
Fernanda! I haven’t watched or listened to your podcast for a couple months and I missed it so much. This week has been sooooo draining and stressful i’ve been so negative and wanting to change but i’ve been having the hardest time starting. like yesterday i just scrolled on my phone for like 5 hours after work bc i was just so stressed and wanting to avoid what i needed to do. This video has motivated me soooo damn much I just adore you girl! You radiate so much light and positivity like you have this gorgeous contagious aura about you I can feel and see from the screen! It’s 6:45 am and i have to leave soon for work but I’m about to get started on that two month plan and this excited me and motivated me so much! Like you, i also got so into meditation over the summer and i was also seeing colors LOL i was getting so good at it and i was manifesting things back then too and my vibration was so high (idk how you feel about manifesting but if you would make a podcast or video about manifesting that would be so cool!!!) and i miss it so much! Definitely gonna look up the 75 hard challenge and i might even book a workout class too like oh my gosh life is so hard yes but it can be so fun and meaningful too while being productive! Girl i’m not kidding i neverrrrr write long youtube comments but i swear if you knew how down i have been this past week and then finding this video…and funny you just posted it like right when i needed it! I’m gonna follow you on insta so you can continue to motivate me esp if i get off track. I’m gonna listen to your podcast too while i drive to work :) (i have an hour commute lol) again i’m not even being over dramatic i feel so inspired rn. LOVE you girl 🩷🩷🩷 let’s do this!!
I’m late but the way she started putting emphasis on low iron and my full bottle of iron pills looking at me like “seee you do need me”( I’m fully anemic)😂
This hit sooo close to home, thank you so much! Have been a fulltime YTer since May and Im experiencing exactly what you are mentioning right now xD Slacking with fitness, journaling, constant uploads etc. We got this 🎉
Girl the way u brought up midterms and feeling relaxed… SO TRUE but this is exactly what i needed to hear to keep myself afloat and successful for finals. I lob u ms lady u are my inspiration thank u
Setting a routine & sticking to it, and appreciating the discipline of staying focused on your goals, and then build upon that for new growth.
Saying "no" to plans allowed me to have so much more calm time. Great episode.
Great video, but try not to ‘reward’ yourself for doing tasks you don’t like as this actually subconsciously reinforces that you don’t like doing it, making it even harder to do in the future. The expert consensus (think I’ve heard Huberman discuss this) is to train yourself to find pleasure in the activity, one of the best ways is positive self talk, for example standing in front of a mirror during a workout and telling yourself how proud you are and how much healthier you will look and feel soon, smiling (even fake smiling) is also a good way to trick your brain into liking something. This will make it easier to do the tasks you usually put off instead of harder
This is so important
I don't usually comment but honestly the changes that I noticed since I started listening to your podcast are crazy. You're transforming my mindset in the best way. Thank you❤
thank you fernanda, you made this video just perfect cause this last week im feel soo lazy because im in the school anniversary mood makes me forgot about all the girl rituals that i need to do for my self, THANKS ALREADY MOTIVATED MEE
👏😼👏
*Girl your talking way is to cozy and relatable*
6:37 GOLD felt like a personal advise
8:50 Clean 🧼 surroundings
12:10 Pilates princess 👸🏼 Saleeqa
25:20 Iron Deficiency🩸
30:35 Body doubling.. GREAT NEW INFO.. great technique 😮 sort of group work but working on diff things in the same room
35:35 Warm lights is a vibe ✨
Needed this today because I’ve started to feel my motivation slip and that seasonal depression coming back 😭
I think im partially productive (as in getting up at the right time,going to sleep at the right time,skincare,and weight lifiting) but school has depleted my energy to where i was breaking down so much. I feel like this will make me more productive at the end of the day
I loved that I came across your video and channel. You hit every point; I love that you're bringing us all together to achieve our goals. We all know that 2024 is the year for us. It definitely is our year to shine. It definitely is a different feeling from previous years. 2024 is it!
It's the first time I've listened to a full podcast and I feel a little sorry for myself for the amount of bass I'm putting on myself and trying to make others happy until I forget about myself, but I really realized that I need this. I need to make my life better. I want the best for myself. I don't want to cry after today. Thank you, Fernanda. For all this. I love you so much. I hope you read my comment. I really need your support
As a man this girl or young woman knows what she’s talking about . In todays world men are looking for a strong independent woman that can bring great skills to a relationship , in todays world 2 incomes are needed to live a very productive lifestyle , men don’t want a woman who depends on a man to take care of her financially , & relationship is not one sided , it takes both people to contribute to the relationship to make it better weather that be financially or physically or mentally .
Before school,i used to workout almost everyday and never get enough. But i still didnt have a sleep schedule at that moment,then school started and i started to fix my sleep schedule yeah,but when i come back from school i never felt motivated to workout or do anything,ive been very lazy, but the only thing that i fixed was my sleep schedule. Im trying to regain my motivation on working out at this time and be better. And adding to that im like a 13 year old girl. And everybody around me is very very beautiful. They all have sense of humor and i just feel unwanted for many people,but im getting more confidence than before,but id be so grateful if you give me tips to fix my life to the better,il your content :) youre the best.
Nothing better than listening to your podcast while getting ready perfect combo❤️🥰🥰
During this video, I reserved few yoga classes and also a dance class (I wanted to start with contemporary dance for such a long time, so thank you so much), made a morning routine and I have another things on my list I have to do, as soon as possible …. So THANK YOU SO MUCH ♥️ You motivated me and I couldn’t stop smiling during the entire video. You are amazing, thank you so much for doing this and don’t stop please, you make our days better 🫶🏻
Wonderful! so happy for you
Wow I didn’t know a “body double” was a thing but I NEEEEED those all the time 😭😭. Every time I want to study I ask my bf to do his at home job next to me so I feel the environment of work. If I’m alone I can barely get stuff done lol
FERNANDAA this is what I needed. Much love for you. I need to sit down and submit these graduate school applications, they don't write themselves and next year I will be so GLAD I did it!
You just inspired me to journal and create create a plan to get myself back on track again. THANK-YOU!! I needed this. I have had no energy, motivation, and lots of fatigue lately. I’ve felt very un disciplined and bad about myself. I guess we are all in a slump. WE GOT THIS LETS GOOOO🎉🎉
You've no idea about how much i needed this at the moment,my finals are coming up and im here procrastinating,now this podcast boosted my energy and im rdy for the day,tysm :) Also i do miss your 'that girl' vlogs on your other channel,pls start posting em again.....
glad it helped! and yes i just need to be that girl again🤣
The fact that you started with mentioning your own struggle is what made me stick around! New sub cuz yaaaas girl 😊
Your advices are so helpful and meaningful, you help me a lot to get over this tough period of darkness, sometimes i start to feel blue and to feel like everything i worked on is kinda crumbling, but you are always hyping us to got through the hardest time and to remember that even if you feel like you're lost in life , everything is gonna be alright anyway ❤ thank you so much for helping us sort our problem out and work on our selves ❤❤❤
This is the one I needed. I am so lazy and I need to be more productive. I love you so much. I have watched your videos for a year now. Have a great day/night and be safe.❤😊
Where r u come from? It sounds like u r a Vietnamese just like me❤
@@thaothanh8230 I'm not, I'm from the USA❤️
(You might address this but I’m about to get on a work call haha) Before labeling yourself as lazy, dig beneath that word and understand WHY you feel lazy or why you’ve been procrastinating. Are you depressed, stressed, anxious? Are you overdoing the wrong things? Are you in the right industry in your job? Are you surrounding yourself with loving people or gossip girls?
What’s ONE thing you can do (or not do and replace it with the thing you WILL do) each week to make a shift? When will you check in on that thing to see if maybe it’s not working and you have to tweak it? When and how will you celebrate the achievement of that change?
I could go on and on but I gotta go hahah
ughhhhhhh im such a phone gremlin right now
Hi, thank you soo much for sharing these kinda inspiring podcasts, listening to you literally has become my daily habit💗
as a gir who does dance and has done it for so long do it its so fun the people you meet and the experiances are just amazing !!!
I was literally thinking about going to adult ballet and you girl MOTIVATED ME lets do it Fernanda🩷🩰I love you so much you are so inspiring
GIRL you’re such an inspiration
Hello:) I'm one of your subscribers from Korea. I've just started studying English by watching your videos. You are very exuberant person so that I could always get a lot of energies whenever I watch yours! Thank you so much!
Omg 😱 what the hell I've been procrastinating this whole week like how did she know 😮😊 but really tysm ferenda >3
its like you have a sixth sense for what situation im going through right now. thank you ❤
not me watching this with chips and coke in my hands😭
btw love you bestie you’re literally a PRINCESS.🎀🤍
Im so happy for this podcast it has lifted me up thank you so much Fernanda.
Your editing and uploading schedule is amazing! I just saw your question on ig literally yesterday!!!! So excited for this!
Yay! Thank you!
Literally needed this so badly
I cannot even express to you how much these podcasts have inspired me. im SO GLAD I found your channel. im in love!!!!!
I'm so glad!
yess!! this is absolutely so motivating for me and really helped with getting back on track!! 😇😇
Really needed this. I had stopped studying and going to my taekwondo lessons.
I didnt know how much i needed this❤
really something i needed in moment. what u said about blood test i did & went to see doc today just before ur podcast popped up. Great Episode tho loved it❤❤❤❤
She sure knows how to present a message
Just came across this and I'm motivated by your content✨
You gave me an inspiration about which I will note about a word for a whole month.
For example : Happiness is a main goal in November.
That's just AHA moment for me :)
side note, you should un-practice after you say something on your mind saying “ that sounds so stupid” “ maybe this is stupid” “ I know it sounds stupid” . this is something in my own life that I had struggled with for so long, and now that I finally became conscious of it and stopped myself from saying it, it has made me so much more confident in what I say. everything you say is valid and nothing is ever stupid and if somebody else thinks it’s stupid that’s none of your business because they have no effect on you 💕
u posted at such a good time 😭😭
this is so helpful im not that old but i think that we all need this no matter the gender, age or anything
I was SO inspired by this! I seriously wrote a entire google document page on my dream girl life and I'm not even finished! I seriously LOVE her! I was playing genshion when i listened to her. I was like imma delete Genshion cause i wanna be a productive girl!
This is what i needed to hear. It found me at the perfect time
You inspire me sometimes when I’m feeling uninspired, unmotivated and just not interested
4:43 HAHAH did you just narrate my life right now 😭
love ur content tho!
yesss it’s grind szn love this💕💕
This is exactly what I needed!!!!!
I soooo much agree with using music to get you up! it energizes you to get up and get work done 😄
It's such a honor to watch your podcasts❤
Thank you for saying those things !! ❤❤
Needed this thank you!!! ❤
Fernanda siempre dandome mas animos a ser mi mejor version. En serio amo escuchar tus podcats me han ayudado mucho a mejorar un poco mas cada semana💖🫶🏻✨️🙏🏻
i just discovered you while binging content around how to get 2024 ready and can I say... your vibes are amazing! Loved this :)
Yay! Thank you!
I LOVEEEEEEEE UUUUU, u are so authentic and i just love you
Love this content! You go girl❤️🔥
Literally what I needed to hear today , been trying to get over being lazy . Idk why I'm so tired all the time tho 😅
You are the motivation that I needed. I wish I had a friend like you.
I've been doing ballet 4 10ish years and love it I definitely recommend starting
EXACTLY what I needed
This was amazing and much needed,thanks ❤️❤️
I never regret watching you 💗
Wao!! Just amazing
Girl believe me I adore your voice pitch I listen to you again and again because I'm addicted to your voice 💖
Hey girl!!!! Im in love with your podcast(im your #1 fan on your main channel too)!! Do you think you could do an episode about working out, how to start your fitness journey blablabla??? I would love to see one because i really want to grow in an out. Tysmmm your my online big sister❤❤❤❤❤
I SAW THIS AT THE PERFECT TIME , You dont know how much i needed this , THANK U !!!
I'm so glad!
@@ABETTERYOUBYFERNANDA I literally screamed when I saw this 😭😭
After listening to this episode I can tell that I'm starting to be less lazy and more productive and have better use of my time! Thank you so much for all the good advice!! ❤
Yay!! Just as my life was getting crazy and outta control, here she comes to save the day with helpful advice! She's the best!❤
my mum did the 75 hard and she wanted me to do it but I had not motivation but Fernanda you motivated me
Hela early but I love your podcast! They give me motivation to keep going
First!!! Hehe love you ❤❤❤
thankyou for told about that ❤ i really need this
I love podcast ❤ and you motivating doing better
i love you you always come in clutch girl
You're the best!
Fern!! I love this wavy hair situation!!❤❤
Thank you!!
Thank you girly o definitely been in a seasonal slump,
perfect timing!
I needed this today
Love youuuu amazing podcast
i´m not the best at speaking english but i loooveee your videos! i´m so glad ,you startet your podcast. i really like to listen to your voice 🤍
Glad you like them!
This was much needed
Could you do a video on time management 🤔 I've been trying to navigate being a content creator. Meanwhile, I'm taking nutrition classes. Everything is really hard to balance with time and just life
such quality advice from such a hardworking and intelligent woman! So glad I found your channel :)
Thank you so much!
Thank you so much for this, it was really helpful and eyeopening. Very much needed 🥰
So glad!
My dance studio just closed and now I’m looking for a new ballet studio!!!!!
YOu are inspiring me ! Signs! Ive always wanted to do ballet! I have a long way to go but I NEED to! I JUST put in my 2 weeks! I am an ambitious person! Affirmations ARE AMAZING!
Much needed video❤
I needed this thank you ❤
Happy to help!
needed this sit down, thanks queen!! princess pilates munk mode activatinggg!!
yasss! 🤣😇🥰
I love this grind moment ❤
Glad you enjoy it!
Thanks fernanda❤🎉