I learned from another video! Something about NOT skipping a workout and i think you can apply it to other tasks or areas also. So basically you cannot rely on motivation since it is so fleeting and most inconsistent. You can make a a LIGHTER/shortened workout on your bad or rough days. That way you STILL show up!
what I always did is still went to the gym, played an upbeat playlist and walked on the treadmill for 10ish minutes. By then, if I still wasn't feeling it, then I would stretch and go home. But most of the time, that walk and just being in the environment go me in the mood to workout
The silence around Women’s Magic Truths on Borlest is unbelievable. This book reveals powerful techniques, yet people remain unaware. Don't miss out - discover what everyone's ignoring!
@@angelasagendai appreciate you for this comment. I’m 13 but I do feel as wise as a 60 year old I wanted to take a moment to say how nice this comment was.
Nika, I’ve been watching your videos for years and they’re honestly such a safe space. It feels like sitting down with a girlfriend and chatting about life’s struggles! Much love from the US, keep it up! xx
This is so empowering!!! I'm tired of letting emotions justify everything I do. Thank you so much, Nika, for talking about these things. It's uncomfortable sometimes to hear that you are the key to fixing your own problems, but it's also so encouraging!!!
Perfect timing, today my to do list came unstuck, chaos ensued and I gave up. I wasted a bit of time on RUclips, then I found you. I made notes for my commonplace book and you are the first entry. Reframing discipline as self care is what really resonated with me, so before bed I will now do a few more to do's and start the morning with some self care. Thank you.
Super proud of you for taking this big step in wanting to improve your life and wellbeing! I also have a self improvement channel, let’s get better together 🙌
This is one of the best videos about this that I have watched. Such good advice and so well said. I learnt so much about myself and felt so seen at the start when you talked about not being disciplined during school. Thank you❤️
It’s amazing how young you are but resonate maturity, sound mind and wisdom beyond your years. I forgot to mention the charm and exuberance that really complete a remarkable persona inside and out. Keep at it!
Such a powerful message, and so actionable! I strongly agree with the commentary around messages about resistance and emotions- this is someone everyone needs to hear!
Wow this really resonated with me. I’m so hard on myself bc I fell into addiction for several years. 4 year ago I got sober and have remained sober while simultaneously starting a new art teaching job. II always focus on feeling guilty for all that time in active addiction; Versus being proud of myself for overcoming it, which many never do. I say to myself well everyone works but not everyone works while being a single mom of 2 teenagers struggling w add and depression. Luckily I think my depression is behind me which is why I want to add more to my life ; am routine, consistent exercise and a regular art practice.😢 thank you for your valuable content and for reminding me to love and take pride in what I have accomplished vs what I haven’t. 😂❤
Girl I'm the most disciplined person I know.And I guarantee you school never taught me how to be so disciplined.I would say it had the opposite effect on me. You should be sooo proud of yourself for turning your life around. You're killing it and you're also helping so many people out there do the same!!I'm a new sub :)
Hey there! I’ve recently discovered your channel and I’m amazed with your content, it’s very clear and actionable, literally binge watching 😅 Would love to see a video on negative core beliefs! ❤
Not even halfway thru and this video resonated so so much. As soon as you said to comment if we want a future video about negative core beliefs, I ran to the keyboard. I was thinking this video was older because I’ve been searching for inspirational videos and this one being only 5 days old somehow hits harder. Like for some reason I was meant to see this 😂 Anyway, subscribed! Can’t wait for more videos and hopefully the one about “Negative Core Beliefs”, I never realized that there was actually a word/phrase for it.
oh my goodness, this video is the first where it’s said truly life things and it’s amazing) you know, that is the one I’m needed in right now, thank you so much✨
Yes that's why I refuse to have an ADD diagnosis. I don't want to have this identity especially when it comes to discipline and procrastination. I don't want to have proof... I say to my self, I can be disciplined. Just try to hyperfocus!! That's the key.
Ya. I think I'm going to need to watch this video about five more times. I think what kills me is the self talk 😢 the words I say to myself, are words that I would NEVER say to another human. Thank you for such a fantastic video.
Same thing goes with me as well. And this video is definitely going to make my 2024 much better. Thank you so much for creating such a quality content..
This video is from 2month ago I wanted to whatch it then but landed in the hospital instead. Nothing bad my water broke and they had to have an eye on the inflamation and waiting for contractions. After she was born (5days after! Within 2hrs) yeah postpartum things but now we have a little routine as a family of four. Now I am ready to achieve some goals and also get fit again (doctor also said I can excercise again but now I'm sick😅) so in the new year 😅 Your advices sound really helpful 🥰
"Your video is truly inspiring, moving from Legacy to discipline and leveling up into your productive era. Your content is excellent, and I want to encourage you to keep creating more impactful videos. I am looking forward to the inspiration you'll continue to share!"
Whoa.. This was WAAAY deeper and hard hitting than I expected. It’s like you know me and are talking to me personally. I need to write these steps down 👍🏻👍🏻
So proud of you for taking this step in wanting to improve yourself and your life! I also have a self improvement channel with more resources! Let’s go on this journey together:)
NIKA!! thank you so much, soo very helpful and motivational!! you gave me the most immense push to rediscover myself this summer, I cant thank you enough🙏🙏
Let’s connect! I also have a self improvement channel with more resources to help us become our best selves and build a life of fulfillment:) hope to see you there🙌
I’ve read a lot of books, but women’s magic truths on borlest is on another level. It doesn’t just talk about vague concepts-it reveals secret techniques that can actually help you attract almost anything you want in life. This isn’t some watered-down law of attraction; it’s the real deal. You won’t believe what you’re missing out on until you read it.
This was really good video..I have always been lazy and knew that I have to be disciplined to get somewhere in life..and this video explains so much of it.. And discipline once you get a hang of it, is so much fun.. Love the video❤
Let’s connect! I also have a self improvement channel with more resources to help us become our best selves and build a life of fulfillment:) hope to see you there🙌
Change how you view discipline. View it as self love. What you tell yourself is real. But keep it realistic. Catch and release: Take the informed step forwards. Don’t dwell on it. What can you give to the world after achieving this? Why is it important? What is the biggest thing you can do? This week or day to the conditions?
Let’s connect! I also have a self improvement channel with more resources to help us become our best selves and build a life of fulfillment:) hope to see you there🙌
Right now, I feeling so much resistance and doubts about my work. I like it but it is challenging right now and I keep asking if I will ever good at it one day. I completely understand the resistance part. It is hard learn to manage it
This year After my mom got to the hospital and i nearly loose her, i stop all the sugar and exces of coffee that i made!!! Sometimes We need just a huge event to realise that We wont live 100 years and is our duty to take care of our health phisically and mentally! I start doing more youtube video just to improve myself and because i like it!! Life is to short to Life boring lifes ❤
The way I’ve reconciled the “take care of your emotions” new age thing (which is important) without falling into laziness under the guise of self-care is by promising I will do my best every single day while recognizing that my best will be a bit different every day. My yoga teacher always starts the class by reminding us that “Your practice today will be different than any other practice.”
Let’s connect! I also have a self improvement channel with more resources to help us become our best selves and build a life of fulfillment:) hope to see you there🙌
And what if you don't identify as being disciplined, because you are scared how it would change the relationship you have with yourself and especially with others and how they perceive you..
Let’s connect! I also have a self improvement channel with more resources to help us become our best selves and build a life of fulfillment:) hope to see you there🙌
Let’s connect! I also have a self improvement channel with more resources to help us become our best selves and build a life of fulfillment:) hope to see you there🙌
Hi, regarding your last point, I wonder if you have any advice specifically for people with anxiety. I try this and I can push myself a bit, but no where near where I want to be 😊
I learned from another video! Something about NOT skipping a workout and i think you can apply it to other tasks or areas also. So basically you cannot rely on motivation since it is so fleeting and most inconsistent. You can make a a LIGHTER/shortened workout on your bad or rough days. That way you STILL show up!
what I always did is still went to the gym, played an upbeat playlist and walked on the treadmill for 10ish minutes. By then, if I still wasn't feeling it, then I would stretch and go home. But most of the time, that walk and just being in the environment go me in the mood to workout
@@GamingWithMarleyyy Yes that is a good tip! It can get you to do more than you planned also.
😅😢😂 down and under pressure i am way to fine to be this stressed yeah
The silence around Women’s Magic Truths on Borlest is unbelievable. This book reveals powerful techniques, yet people remain unaware. Don't miss out - discover what everyone's ignoring!
Good God girl..I’m 60 years old and you just smacked me upside of the head regarding resistance!
😂😂😂😂I’m dying I need this
😂😂😂😂
Did you know that 60 is the new 45? Congrats! You got this, you have a lot of wisdom, value, and gifts to give!
@@angelasagendai appreciate you for this comment. I’m 13 but I do feel as wise as a 60 year old I wanted to take a moment to say how nice this comment was.
@Jules-740 yes please
Self discipline = self love! That phrase simply changed my whole mindset towards it. It made it smoother, softer. Thank you
🎉😂❤rigenero e rinforzo
❤😊
😮😅😅😅😅😅
Ive got it❤😮😅
Nika, I’ve been watching your videos for years and they’re honestly such a safe space. It feels like sitting down with a girlfriend and chatting about life’s struggles! Much love from the US, keep it up! xx
Awhh that means the world!! Thank you so much! I loove making them✨💖💖
❤
This is so empowering!!! I'm tired of letting emotions justify everything I do. Thank you so much, Nika, for talking about these things. It's uncomfortable sometimes to hear that you are the key to fixing your own problems, but it's also so encouraging!!!
Perfect timing, today my to do list came unstuck, chaos ensued and I gave up. I wasted a bit of time on RUclips, then I found you. I made notes for my commonplace book and you are the first entry. Reframing discipline as self care is what really resonated with me, so before bed I will now do a few more to do's and start the morning with some self care. Thank you.
Super proud of you for taking this big step in wanting to improve your life and wellbeing! I also have a self improvement channel, let’s get better together 🙌
This is one of the best videos about this that I have watched. Such good advice and so well said. I learnt so much about myself and felt so seen at the start when you talked about not being disciplined during school. Thank you❤️
It’s amazing how young you are but resonate maturity, sound mind and wisdom beyond your years. I forgot to mention the charm and exuberance that really complete a remarkable persona inside and out. Keep at it!
honestly, Nikas videos have 100% CHANGED MY LIFE. this one i listen to weekly😂 it has helped me beyond words can describe.❤Thanks forever, girlie!
Such a powerful message, and so actionable! I strongly agree with the commentary around messages about resistance and emotions- this is someone everyone needs to hear!
Wow this really resonated with me. I’m so hard on myself bc I fell into addiction for several years. 4 year ago I got sober and have remained sober while simultaneously starting a new art teaching job. II always focus on feeling guilty for all that time in active addiction; Versus being proud of myself for overcoming it, which many never do. I say to myself well everyone works but not everyone works while being a single mom of 2 teenagers struggling w add and depression. Luckily I think my depression is behind me which is why I want to add more to my life ; am routine, consistent exercise and a regular art practice.😢 thank you for your valuable content and for reminding me to love and take pride in what I have accomplished vs what I haven’t. 😂❤
Another weekly dose of encouragement. Thank you.
Any time☺️💖
Girl I'm the most disciplined person I know.And I guarantee you school never taught me how to be so disciplined.I would say it had the opposite effect on me. You should be sooo proud of yourself for turning your life around. You're killing it and you're also helping so many people out there do the same!!I'm a new sub :)
Hey there! I’ve recently discovered your channel and I’m amazed with your content, it’s very clear and actionable, literally binge watching 😅 Would love to see a video on negative core beliefs! ❤
I love your realistic approach of things. You summarized all what I learned during these last few years!
Enjoyed listening to you.
Not even halfway thru and this video resonated so so much. As soon as you said to comment if we want a future video about negative core beliefs, I ran to the keyboard. I was thinking this video was older because I’ve been searching for inspirational videos and this one being only 5 days old somehow hits harder. Like for some reason I was meant to see this 😂 Anyway, subscribed! Can’t wait for more videos and hopefully the one about “Negative Core Beliefs”, I never realized that there was actually a word/phrase for it.
oh my goodness, this video is the first where it’s said truly life things and it’s amazing) you know, that is the one I’m needed in right now, thank you so much✨
Yes that's why I refuse to have an ADD diagnosis. I don't want to have this identity especially when it comes to discipline and procrastination. I don't want to have proof... I say to my self, I can be disciplined. Just try to hyperfocus!! That's the key.
Ya. I think I'm going to need to watch this video about five more times. I think what kills me is the self talk 😢 the words I say to myself, are words that I would NEVER say to another human. Thank you for such a fantastic video.
Same thing goes with me as well. And this video is definitely going to make my 2024 much better. Thank you so much for creating such a quality content..
ABSOLUTELY.
So many things you said are disfunctional thoghts Ive had for so long. Which prevented me from doing anything.
you're such an inspiration
Easlily one of the best videos out here 👌
This video is from 2month ago I wanted to whatch it then but landed in the hospital instead. Nothing bad my water broke and they had to have an eye on the inflamation and waiting for contractions. After she was born (5days after! Within 2hrs) yeah postpartum things but now we have a little routine as a family of four. Now I am ready to achieve some goals and also get fit again (doctor also said I can excercise again but now I'm sick😅) so in the new year 😅
Your advices sound really helpful 🥰
"Your video is truly inspiring, moving from Legacy to discipline and leveling up into your productive era. Your content is excellent, and I want to encourage you to keep creating more impactful videos. I am looking forward to the inspiration you'll continue to share!"
Discipline is self-love - I love that!
Whoa.. This was WAAAY deeper and hard hitting than I expected. It’s like you know me and are talking to me personally. I need to write these steps down 👍🏻👍🏻
Hello! I was searching RUclips for “motivation”, “life improvement”, and “create a new me”. And your channel popped up and has drawn me in.
So proud of you for taking this step in wanting to improve yourself and your life! I also have a self improvement channel with more resources! Let’s go on this journey together:)
NIKA!! thank you so much, soo very helpful and motivational!! you gave me the most immense push to rediscover myself this summer, I cant thank you enough🙏🙏
Awhh I’m so glad! It’s my pleasure 🥰💖
@@NikasInnerBeautyhi 💋💋💋
Let’s connect! I also have a self improvement channel with more resources to help us become our best selves and build a life of fulfillment:) hope to see you there🙌
Thank you, dear! It was nice to find new pieces of advice for me
That first tip she gave is so true! Did you know that in portuguese "trust" and "confidence" are the same word?
I’ve read a lot of books, but women’s magic truths on borlest is on another level. It doesn’t just talk about vague concepts-it reveals secret techniques that can actually help you attract almost anything you want in life. This isn’t some watered-down law of attraction; it’s the real deal. You won’t believe what you’re missing out on until you read it.
It's the law of attraction！！！Thank u Nika for brining us that!
This was really good video..I have always been lazy and knew that I have to be disciplined to get somewhere in life..and this video explains so much of it..
And discipline once you get a hang of it, is so much fun..
Love the video❤
Yesss a video about negative core beliefs please!
Click on your channel and the “get in babe ,we’re changing our lives” in the bio made me subscribe ❤
For believe in yourself
Thank You! I really needed this video, specially the persist despite resistance point :)
Let’s connect! I also have a self improvement channel with more resources to help us become our best selves and build a life of fulfillment:) hope to see you there🙌
Love this! Everything shared here is gold thank you Nika!
Change how you view discipline.
View it as self love.
What you tell yourself is real. But keep it realistic.
Catch and release: Take the informed step forwards. Don’t dwell on it.
What can you give to the world after achieving this? Why is it important?
What is the biggest thing you can do? This week or day to the conditions?
Give it to my self❤❤❤
Aiutati ❤❤trova cose stimoli impara a imparare , trasullati nel momento😢😢😢😢😢😊
“I guess this is uncomfortable it just means I’m not supossed to do it” - love the Reflection.
And likely bonding to it❤
thank you for sharing you're words of encouragement. I really needed it.. much love 💗💗
Your videos are so helpful! Thanks for all the journaling prompts
Sake and self believe😅 stuck to it and belief is at discipline
You are so sweet! Thank you Nika
Yes please video about negative core beliefs
What a fantastic channel to stumble upon ;) from one creator to another amazing work ❤
Let’s connect! I also have a self improvement channel with more resources to help us become our best selves and build a life of fulfillment:) hope to see you there🙌
Omg yes yes yes! Thank you for this!!
This is so insightful! Thank you 🥰
Please make a podcast this is so helpful!! Would love to listen on the go
Good video. What stuck was self love ❤without that there’s nothing
This was very inspiring and helpful. It was honest and to the point. Loved this video. Thank you!
Right now, I feeling so much resistance and doubts about my work. I like it but it is challenging right now and I keep asking if I will ever good at it one day. I completely understand the resistance part. It is hard learn to manage it
Love this. This is actually really great advice.
This year After my mom got to the hospital and i nearly loose her, i stop all the sugar and exces of coffee that i made!!! Sometimes We need just a huge event to realise that We wont live 100 years and is our duty to take care of our health phisically and mentally! I start doing more youtube video just to improve myself and because i like it!! Life is to short to Life boring lifes ❤
This is good!!! ❤
Thank you so so much . I needed this ❤
4RA with Aaron Finch is fantastic 😁🎊 IPL and 4rabet are the best combo ever.
Thank you for this video! I needed to hear this ❤❤
Thank you ❤️ This is just what I needed to hear today 🙏
Smart girl, thank you, amazing tips! Lovely
The way I’ve reconciled the “take care of your emotions” new age thing (which is important) without falling into laziness under the guise of self-care is by promising I will do my best every single day while recognizing that my best will be a bit different every day. My yoga teacher always starts the class by reminding us that “Your practice today will be different than any other practice.”
Great tips! Lots of this resonated. Thank you for sharing 😊
Thank you very much for this video! Very helpful!
Let’s connect! I also have a self improvement channel with more resources to help us become our best selves and build a life of fulfillment:) hope to see you there🙌
From discipline to lazy coffee included
Thank you. You make perfect sense to me. I think you are gonna helpl me improve my productivity like 5%. That is beneficail.
the new IPL events on 4ra are just next level! 🎉🏆 betting has never been this exciting.
Love from india
So informative and realistic tips ❤❤❤❤
Yesss plzzz make a video on negative mindset and overthinking
This message had no fluff😂 called out and helped out 😊thank you
Super, thats what i ve needed right now
Very useful
Thank you so much🙏
Chiarezza nella voce ed gola
“Make discipline your identity” 🤘🏽
this video literally changed my life. changing the definition of discipline is so empowering. thank you for everything you're doing on this channel 🤍
Keep water and warm
Amazing video!! Thank you!! 😍🙏🏼
And what if you don't identify as being disciplined, because you are scared how it would change the relationship you have with yourself and especially with others and how they perceive you..
Your examples are great!
Let’s connect! I also have a self improvement channel with more resources to help us become our best selves and build a life of fulfillment:) hope to see you there🙌
Likely bonding to it
Regarding the difficulty
Thank you very much for this info! Very uplifting :D
Thank you for your vid! ❤
Lazy good girl
And your love is the Loudest ohh i cant control it
Thank you so much for this video, and dose of blunt reality haha I am interested in a video regarding negative core beliefs🥰
Guardare❤❤❤vedi...not going against.......you are doing it😊
Really a beautiful video!! ⭐️
I love this mindset
Qualified as soon and fast as i can❤
Gives you back
Well done girl. Have a great weekend. ❤👍
Let’s connect! I also have a self improvement channel with more resources to help us become our best selves and build a life of fulfillment:) hope to see you there🙌
4RA is awesome, IPL season is more fun with it 😁🎊 Thanks to my friend for the tip
I loved this video!! Amen sister
"we as people act in line with who we think we are"
I am worthy of everything
Hi, regarding your last point, I wonder if you have any advice specifically for people with anxiety. I try this and I can push myself a bit, but no where near where I want to be 😊