I love how you broke down the process of inner work, especially how healing isn’t always about being 'fixed' but rather accepting where you are and nurturing yourself through it.
4 months ago i couldn't watch your episodes because i didn't understand anything you said. But now i practice English everyday and i can understand to you very well 😳🥰
I completely agree with you that self love is important. We all lead busy lives nowadays. No matter how busy we are, taking a few minutes to listen to some relaxing music and have a cup of coffee is a great example of self-love. Tanks for the healing talk 🎉
hi fernanda! im somewhat a new watcher maybe 2-3 months but oh my goodness! i just needed to tell you how much you've helped me. being a young teen (14) struggling with alot, i always know when im having a bad day or woke up on the wrong side of the bed i can just come and listen to your podcast while i do my schoolwork and it genuinely has encouraged me to be who i am rn! im currently getting ready to leave to go hang out with a friend for the night only because YOU gave me the motivation to get up and quit being sorry for myself all the time. i love you so much and just know you are helping and definitely saving sooo many lives 💜
Oh Fernanda I found you through your podcast and I just know you’re creating such huge ripple effects of change and positivity. Please always use your voice to speak. So many people need to hear what you have to say ❤
I have been watching you for about a year now maybe a year and a half and I just need to let you know that your podcasts help my mental health so much and it changes the way I give myself self love. I feel like sometimes I struggle with giving myself the love and care that I need because it usually goes all towards my triplets. Ever since becoming a mom, I’ve always felt this need to pour every ounce of my love and energy towards my kids. You have taught me how to care about myself again you showed me ways and things that I can do to start loving myself again. Thank you so much for making this podcast and doing what you do.
Love this! Have been listening to you for the past few days while i wind down at night and it jus feels sm better to go to sleep with a more gentle and loving mindset. Thank you ❤️
This episode has come to me at such a good time!! I’m just getting over a mental block with my sports and also, I gave my friend that compliment “ i think of you that song when I hear that song” your really a great inspiration
Hi, greetings from Mexico, I wanted to tell you that your podcasts help me a lot in my English learning, although I don't understand many of them, because listening to it is very different from reading it, it has been a challenge, I have officially been learning for 1 year today. English and I have seen a lot of progress, I appreciate that you have been a fundamental part of my learning process, I will continue watching your videos and thank you for how much or little I learned, blessings.
Hi Fernanda, i love you you are such an a big inspiration to me to thrive and always better myself. Thank you so much may you have the best rest of the year🖤✨
The change is always dependent on only ourselves, but listening to Fernanda always gives me so much support ❤️ hopefully i will soon be able to say i honestly love myself😊 But until then, thank you Fern❤ hope you are having amazing time in Europe
Hello, I love you. This is just what I needed after surviving a narc relationship. Sucked up all my energy and happiness, now I don’t know where to start to love myself again.❤
I’ve been slacking on my healthy habits the last couple of months, this video was exactly what I needed to give me some motivation to start taking care of myself instead of just existing 💕🌟🎀
i love you. i always knew i loved myself but you helped me realize it. i just wanna listen to you talk for as long as i can. you are beautiful on the inside and the outside. love you Fern💕
you remind me so much of eloise just with brown hair and all grown up! idk if you’ve ever seen eloise at christmastime but it’s a great christmas movie and she’s adorable!
Fernandaaa, muchas gracias por tus videos! Realmente me encanta el contenido que haces y todos los tips que das, me inspiras mucho! Saludos desde Perú 🇵🇪 🦙
Wow, I really appreciate how you explain things! A book that has helped me immensely with self-love is The Journey to Self Love by Cameron. You're amazing, Fernanda! Thanks for all your support!
I don't know how but RUclips actually subscribed me to your channel and turned on notifications. I'm 100% sure i didn't do it, to be honest I'm glad it happened your channel is awesome. Just wondering did it happen to anyone else?
I hope you’re feeling much better now. Sometimes we are mean to ourselves and say things that aren’t true like nobody loves us. Know that you are loved 🥰
Love your podcasts girl!!!! Question for you to maybe touch on in the future, how do you cope with overthinking? Some days especially in solitude I really struggle with overthinking. Thanks in advance girly!❤
to feel ugly is just that. a feeling. bad one. you can make bad good. it takes alot of healing. to accept who you are and if there is anything you don’t like, start small what can you change? a character trait maybe? maybe you don’t go out enough and want to change that? it sounds like this is related and wouldn’t help you think you’re more attractive or become more attractive. but trust, when you heal, when you learn about yourself and become more gentle with yourself, it will help you love yourself inside and out. i’m still working on this myself, i don’t think i’m as pretty as a girl from florida or california but that means im still insecure about myself. that means i have to quit social media and show up more for myself. i hope you’ll read this. i hope one day you’ll look back at life and look at yourself with more caring eyes.
im so sorry. i wish i had some words of advice but I just got cheated on and have felt very low about myself. just because you don’t look like someone you think is beautiful doesn’t mean you aren’t. Christmas lights and fireworks both shine in a different way, but they’re both beautiful. God bless you ❤
![Coheed and Cambria - Searching for Tomorrow [Official Video]](http://i.ytimg.com/vi/hDsYGLbmadg/mqdefault.jpg)
GOSH I LOVE HER SHE CHANGED MY MINDSET SO MUCH. 😭💕💕
ILYSM
@@ABETTERYOUBYFERNANDANO WAY… GIRL ILYSM!😭💕💕💕
oh my god same!!
Why you was thinking Wrong things.🧐🧐🙄🙄🤔🤔
Honey she didn’t change your mindset. YOU did. She taught you how to:) proud of you!!
I love how you broke down the process of inner work, especially how healing isn’t always about being 'fixed' but rather accepting where you are and nurturing yourself through it.
🫶🏻🤍🥹
Is there a community Discord or is Insta the only other platform?
4 months ago i couldn't watch your episodes because i didn't understand anything you said. But now i practice English everyday and i can understand to you very well 😳🥰
Me too😂❤
How do you practice??
I completely agree with you that self love is important. We all lead busy lives nowadays. No matter how busy we are, taking a few minutes to listen to some relaxing music and have a cup of coffee is a great example of self-love. Tanks for the healing talk 🎉
hi fernanda! im somewhat a new watcher maybe 2-3 months but oh my goodness! i just needed to tell you how much you've helped me. being a young teen (14) struggling with alot, i always know when im having a bad day or woke up on the wrong side of the bed i can just come and listen to your podcast while i do my schoolwork and it genuinely has encouraged me to be who i am rn! im currently getting ready to leave to go hang out with a friend for the night only because YOU gave me the motivation to get up and quit being sorry for myself all the time. i love you so much and just know you are helping and definitely saving sooo many lives 💜
Oh Fernanda I found you through your podcast and I just know you’re creating such huge ripple effects of change and positivity. Please always use your voice to speak. So many people need to hear what you have to say ❤
i appreciate you sm!!
I have been watching you for about a year now maybe a year and a half and I just need to let you know that your podcasts help my mental health so much and it changes the way I give myself self love. I feel like sometimes I struggle with giving myself the love and care that I need because it usually goes all towards my triplets. Ever since becoming a mom, I’ve always felt this need to pour every ounce of my love and energy towards my kids. You have taught me how to care about myself again you showed me ways and things that I can do to start loving myself again. Thank you so much for making this podcast and doing what you do.
I have had such a hard week and once I saw this episode and listened to it, it made me feel so much better!!!
i lovee videoss like this about self love,
once u start ur journey you only benefit and become a better version of yourself ♡
I am really like this. I love myself as much as I can. I eat healthy things and I am not a smoker. I just try to achieve my goal and my dream.
I love Fernanda's podcasts soo much they have changed me soo much and I haven't even been listening for a full month yet!!!!!!!!!!!!!💕💕💕
💋🥹🫶🏻
Love this! Have been listening to you for the past few days while i wind down at night and it jus feels sm better to go to sleep with a more gentle and loving mindset. Thank you ❤️
Glad you enjoy it!
ur the best podcaster and RUclipsr ever, love u Fern 💗💗🫶🏼🫶🏼
This episode has come to me at such a good time!! I’m just getting over a mental block with my sports and also, I gave my friend that compliment “ i think of you that song when I hear that song” your really a great inspiration
"THAT GIRLS" listen to better you 🎀
Hey 😊
Hi, greetings from Mexico, I wanted to tell you that your podcasts help me a lot in my English learning, although I don't understand many of them, because listening to it is very different from reading it, it has been a challenge, I have officially been learning for 1 year today. English and I have seen a lot of progress, I appreciate that you have been a fundamental part of my learning process, I will continue watching your videos and thank you for how much or little I learned, blessings.
You always post exactly when I need it honestly been needing a self love re-think for this week so thank you for doing what you do!!
🫶🏻🥹
Hi Fernanda, i love you you are such an a big inspiration to me to thrive and always better myself. Thank you so much may you have the best rest of the year🖤✨
Thank you so much, that means the world to me! 💖
This episode was perfect timing! Thank you much for it! I saved it to remind myself that self love is the biggest and 1st step to true happiness!
The change is always dependent on only ourselves, but listening to Fernanda always gives me so much support ❤️ hopefully i will soon be able to say i honestly love myself😊
But until then, thank you Fern❤ hope you are having amazing time in Europe
love you sm!
i’ve been trying to be better to myself and this came up at the right time! thanks fern! ur such an inspiration to me, i love you 🤍
You got this!
Hello, I love you. This is just what I needed after surviving a narc relationship. Sucked up all my energy and happiness, now I don’t know where to start to love myself again.❤
i get so excited when you post an episode, thanks sm for everything ❤️
Glad you enjoy it!
Hi 😊
I’ve been slacking on my healthy habits the last couple of months, this video was exactly what I needed to give me some motivation to start taking care of myself instead of just existing 💕🌟🎀
so glad!
I hear your podcast to learn speaking and listening english, thank you for making these podcasts!!❤
I’m so glad to hear that! 💖
i love you. i always knew i loved myself but you helped me realize it. i just wanna listen to you talk for as long as i can. you are beautiful on the inside and the outside. love you Fern💕
you’re the besttt wow
@@ABETTERYOUBYFERNANDA aweee
Hey Fernanda. I'm really enjoying your podcast. Amazing advice we all really need to hear :)
I am so glad you’re enjoying it! 💖
you remind me so much of eloise just with brown hair and all grown up! idk if you’ve ever seen eloise at christmastime but it’s a great christmas movie and she’s adorable!
You’re amazing Fernanda! So thankful for your podcast 🩷
You're the best!
Thank you for this episode ❤️ I wanted to ask if you could make a episode on body changes and something for the girls who hit puberty late?
Thank you so much for this episode!! I’ve been wanting change and this was my perfect start 💕💕 So grateful for you Fern!!
So glad!
FERNANDA UPLOADED ON MY BIRTHDAY BEST BIRTHDAY GIFT EVER 🤭💅🏼🥳
Fernandaaa, muchas gracias por tus videos! Realmente me encanta el contenido que haces y todos los tips que das, me inspiras mucho! Saludos desde Perú 🇵🇪 🦙
Ok, I'll watch this episode a hundred times
I LOVE your podcasts because it brings a lot of light and positive energy💖❤
🥹🥹🥹
So cool to see you with Tam Kaur!
🥰🥰
It was so nice listen to you while I had myself breakfast 💕
Wow, I really appreciate how you explain things! A book that has helped me immensely with self-love is The Journey to Self Love by Cameron. You're amazing, Fernanda! Thanks for all your support!
Listening to you is now part of my daily routine ❤ love u 💋
You're the best!
The time of reflection before your birthday every year, your birthday is literally 3 days before me so I feel you girl❤
I don't know how but RUclips actually subscribed me to your channel and turned on notifications. I'm 100% sure i didn't do it, to be honest I'm glad it happened your channel is awesome. Just wondering did it happen to anyone else?
aw well i’m glad!
Your podcast help me improve my mental health and listening skills in English. ❤
I lovee uuu so much girlll!🥺❤️
OMG THE TIMING!!! Today’s my birthday and I was literally deciding my biggest goal this year is to learn how to truly love myself 🥹💕🫶🏼 Needed this!
🤍🤍🤍🤍
Happy Birthday!!✨ you are going to have an amazing year
@@AngelaaJoyy Thank you so much!! You’re gonna have an amazing rest of the year too I just know it!🥹🤍
Happy bday! ❤ Waltching this 2 hours before my birthday
OMG IF U COME TO PORTUGAL I WOULD PASS OUT !!!!! You’re my comfort youtuber i’m so happy you’ll visit my country 🩷
starts at 2:56
AD at 10:17 ends at 11:13
best podcaster out there!! 💗💗💗💗
You're the best!
soo glad u went to Europe! greetings from Spain 🫶🏼💓
Hi😊
I'm in my selflove era and u post this vedeo❤🥺
I've enjoyed ur podcast, you've changed my mindset, thankss!!!🥰🥰🥰
I'm so glad!
Oh Fernanda it was so amazing i got banch of insparations thank you ❤
love your content
Finally your episode arrived 🎉
Omg your hairrr!!!❤❤
I love so much your tips thank you ❤❤❤
I’m so happy they resonated with you! ❤️
ty for posting this right as i got on the treadmill ❤
girllll, I LOVE YOU
I’m never gonna get this version of myself again so let me slow down and be with her for a min
i love you fernanda 💘💖💗💓💞
the timing is insane cus yesterday i was feeling so unloved by everyone it made me rlly sad
You are loved! Remind yourself everyday !
I hope you’re feeling much better now. Sometimes we are mean to ourselves and say things that aren’t true like nobody loves us. Know that you are loved 🥰
@@lelamarie6724 aw thank you 😭😭
@@AngelaaJoyy thank you 😭
Plz Frenanda I was thinking if you can do an ep about stop thinking about the others opinion (not their opinion about me) and their beliefs
you are so kind soul, we needed you! thank you for inspiration to growth and heal, you're really helping me🫀💌🌺
I'm so glad!
Enjoy your trip to Europe, from England ❤
🫶🏻
my baby ❤️❤️❤️
You change my mind and improve my leangege
Thank you so much.
I really love your videos, greetings from the Netherlands❤❤
Glad you like them!
Really love your videos 🥰
Thank you so much!!
Love your podcasts girl!!!! Question for you to maybe touch on in the future, how do you cope with overthinking? Some days especially in solitude I really struggle with overthinking. Thanks in advance girly!❤
Thank to you video so i can improve my english
She is just explaining chapter 1 of buy yourself damn flowers by TAM KAUR!!!!!!
hi fern!! ive been trying to look for this podcast ep on apple podcasts and spotify but have been unable to find it for some reason :/
it’s up now!
I watch your videos to improve my English.. from Turkey
Amazing
1:47 I THOUGHT SHE MEANT ITD HER ACTUAL LAST EPISODE AND SHE WONT EVER FILM A BETTER YOU PODCAST
I just want to let you know that I’ve almost watched all of your episodes🥹❤️ Thank you Fernanda!🫶🏻
I don't think this is uploaded on Spotify???
it’s up now!
@@ABETTERYOUBYFERNANDA I listened as soon as it was out 😻 one of my fave episodes. Thank you!!!!
i can’t find this episode in apple podcast heeeeeeeeeeellllllllpppp
it’s up now!
I miss you so much 😊😊
First💜
❤❤❤
❤
Am I early?🤭🤭
I just feel ugly. Like I’m trying to have self love but I can’t help but just feel ugly
to feel ugly is just that. a feeling. bad one. you can make bad good. it takes alot of healing. to accept who you are and if there is anything you don’t like, start small what can you change? a character trait maybe? maybe you don’t go out enough and want to change that? it sounds like this is related and wouldn’t help you think you’re more attractive or become more attractive. but trust, when you heal, when you learn about yourself and become more gentle with yourself, it will help you love yourself inside and out.
i’m still working on this myself, i don’t think i’m as pretty as a girl from florida or california but that means im still insecure about myself. that means i have to quit social media and show up more for myself. i hope you’ll read this. i hope one day you’ll look back at life and look at yourself with more caring eyes.
im so sorry. i wish i had some words of advice but I just got cheated on and have felt very low about myself. just because you don’t look like someone you think is beautiful doesn’t mean you aren’t. Christmas lights and fireworks both shine in a different way, but they’re both beautiful. God bless you ❤
1st hehehe😁❤
Ooh im from Portugal! I would love if u could share pics of u there 🫶🏻🫶🏻
Nice girl
I love you too ❤❤
Someone is behind ur sofa 😮😮😮😮
21
fast but easy to unders...
as
🇵🇹🇵🇹🇵🇹
d
qw
asd
q2w
Or you grow up to fast and don’t get to do those hobbies so now as an adult you do them
Did you guys broke up??
Can you speak slowly
Please Ragazza
do not speak very fast