Denise's Heart Healthy Resistance Training | 8-MIN

Welcome to another all new heart healthy workout! This one is a quick 8-minute resistance training routine. Let's strengthen those muslces - join me today!
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[@angelabruno578]

Love it Denise. I am 67 yrs. I love working out with you.

[@carissalamkahouan699]

Denise, I've loved you and your workouts for years. I still integrate your workouts into my routine from time to time. Love your workout style so much!

[@angelapereznavarro6156]

Denise 👏👏👏👏👏👏👏 😄so happy it’s a very good vid .

[@cthor7126]

Thank you so much for all you do! I can’t wait to do this one in the morning! ❤️

[@debratamblyn8619]

There are guys who don't take care of them self and if you are only concerned about what women look like then you need to change the way you think about women

[@jeannepaskp]

Love this ... 💙💙💙

[@jessicabemis-pacini8233]

So enjoy these quick workouts before work.

[@mamamoments4U]

Thank you! I love how fast but still effective your workouts are! They are perfect for busy mamas!

[@margaretek5350]

Loved this short weight routine after my walk! Awesome 🙌💓💓🙌

[@kyku16]

Hi Denise. I love your workouts. I have been doing them for years. Thank you so much for what you are doing!

[@lorieortiz549]

Nice workout! Can't do floor work, so I modified by completing the moves while standing. Thanks! 🙂

[@patwinsor6425]

Love this workout!

[@kimyoung3484]

Thank you so much ❤️

[@lisalovestexas]

Beautiful workout I added it to the hearth healthy cardio 💕💯👍

[@ummat7762]

Assalamu alaykum Denise 💞💞 respect 👍👍👍

[@wsm382]

I like to mention that if you have bad knees, you can do the same exercise standing.

[@talofek2976]

love you !!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!

[@dawncuccinello9649]

I don't mean to sound creepy, but you have a beautiful home! lol. Anyway, i love all of your workouts! You're amazing! Thank you!

[@AnnSutera]

Hi Denise....is the dumbells you usually use in your workout(different colours)are they the same weight?..and can i know the dumbell weight that you usually use...please😊

[@claudiacanada13]

Love the color of those leggings Denise where did you get it?

[@welldone2449]

😍🥰💥❤👍

[@bradkoski]

I’ve had many workouts watching you, especially through puberty 😅

[@CatharticCreation]

Gross. Why do creeps like you feel so comfortable revealing these unnecessary details? Go back to your garbage can and dont come back out, trash boy.

[@Richard-hq1yh]

Woman smoked more than Kylin Rems moms combined plus Nina El Nino

[@edkennedy7952]

Not too many 66 year old women walking around lookin like that!

[@adammoore8939]

HOT!

[@billybrown7953]

If only every women cared about their health and body like Denise ,I would be a happy guy.

[@hawghawg381]

Now she fried! Just saw her selling shoes on QVC.. those wrinkles on her chest.. nope