Exercises for Diastasis Recti | Core Workout | Yoga for Postpartum Healing | Yogalates with Rashmi

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CREDITS
Content & Scripting: Rashmi Ramesh
Direction, Camera, Sound & Editing: Malay Vadalkar

[@monishav933]

Is this safe to do Surya namaskar while having diastasis recti condition

[@YogalatesWithRashmi]

Yes it is!