And at the end you're like "she did all variations of earthquake but she didn't do a, b, c, d, e, f, g, h, i, j, k, l, m, n, o, p, q, r, s, t, u, v, w, x, y, or even z?! 😂 where are the mountain climbers, the one where your arm and leg go opposite directions and you crunch them together, the standing crunches, the starfish side plank, the reptiles, the plank jacks, the burpees, the hollow boat rock, the teaser, the butterfly roll up, the butterfly crunch, the flutters, the froggy hops, the other bs combo moves that "work our core" (hello 'soldiers' I'm looking at you), and the other niche moves that aren't coming to mind right now??!??!!! 😂
I thought I knew abs exercises but with this video I just learnt several ones I’d never seen or even heard of! Will give some of these new ones a try next time and hopefully will feel the burn in a new part! Thank you for these. :)
I love all the mats lined up against the wall 😍 But also, Cassey is such a professional, I could never manage to hold a radiant smile throughout any exercise, let alone advanced ab workouts 😂😂
I'm feeling happy and proud that I've been doing all these 50 ab workouts from time to time. I'm a regular follower of Cassey. Thanks Cassey. Love you. Pls do 50 leg workout and 50 arms and back workouts too.😀😀
Thank you so much Cassey for all you do for us and all these amazing work outs and challenges you've put together. They really helped me to be consistent with my work outs and feel stronger 💪🙌👏 Love your work outs 💚
Who else loves her as much as me?! 😍 As a small RUclipsr I appreciate your channel, it’s super inspiring to me! Thank you for always posting great content.
Hi cassey i am teenager and struggling with body image your videos really help me alot just finished your june calender and on july ones ,i got amazing results from your exercises and now i am going to recommend u in my whole school Thank a lot
I really really love ur workouts... Yesterday I did an extreme abs workout and today I can't move lol my hole body hurts but that made me happy because I know that this pain will turn into good results.. Thanks ✨ ❤️
Did 200 reps of №20 (Side to Side heel touches) gush - hell of a burn in my abs!!!! Thanks Cassey, used to seek for a good obliques building exercise for quite a long time
Every time I come here, I'm reminded why I've been doing #blogilates for so long now!! When I don't feel like working out, I come here and have fun with it. If I don't feel like working out, but know I need to, I come here. Thx Cassie for always keeping the good vibes and good tunes humming with our wo's!! And you and your whole room and those GORGEOUS mats look so pretty, too!! It's like a real life shelfie!! Love it!! xoxoJJ #blogilates #poppilates #popflex
One day i hope to be able to buy one of your mats as well as a fitness outfit. One day. You are such a big inspiration to me. Thank you for the videos you create for us. You are amazing ❤️
I love working out my abs but i can't do a lot of exercises because of my right hip that dislocates on every leg drop/lift etc... This compilation of exercices is what i needed to find things i can do and be able to finally get a stronger core !! Thank you so much Cassey 🥺❤
My problem is when excessive or too repetitive my Fibre flares up so I cut the time in half And do it half and half during the day now these all seem easy and not to lengthy to do! Nice to see this thanks 🙏
Amazing video, with great (classic) pilates moves, Cassey. I need to make it an ab session. The "climb the tree" one looks fun, I can already tell that this move works! It was a bit hard to focus on you, though, all these yoga mats are BEAUTIFUL. Damn! The color range is perfection! By the way, I can't wait for the Tropicana collection - the colors are gorgeous, they do scream "blissful summer". As always, thank you!!
Hi guys! This circuit only took me to 19 minutes total. I done all 50 moves for 10 seconds, all double sided moves (single arm plank etc) 10 seconds per side. Back to back ♡
I have tried one of your vids 4 or 3 years ago and it really give me an effective results but don't know what i happened i ended up not doing it anymore and now i gain more and more weight. I have to get back and found this as a motivation
@@sarahs.4083 I'm so glad that we're seeing each other again! :-) we would probably be more in contact if you commented on my channel instead of scrounging around to find each other here :-) but no pressure! Today, I'm feeling all right :-) I'm on a walk right now.
@@Thefitty That's good to know! :) Yeah, it would be better ; I haven't watched for your videos for quite a long time, that's why. And I don't always read or even see your comments on Cassey's channel
I want a plank workout from cassey... Ive seen some other plank workouts and they seem to work for me but I want one from cassey since she's my fav and has been someone I've been following since the beginning
COMMENT, thanks for the amazing videos! You’ve made working our fun and engaging like I’m hanging out with a friend! I hope you keep talking in the next video 🙂 Can’t wait to try this one out 😄
Not me being jealous of Cassey having every yoga mat lined up along the back wall. Love it! Thank you for all you do for us Cassey!!!
Not you, but I am, lol!!!
@@ElenaMariaM haha 😄
Not me thinking the same thing🥰 it's wonderful ☺️
I love them all! Do you have any?
@@blogilates yes!!! I have the vegan suede from Target and the Diamond Night Sky from Popflex 🥰🥰🥰
You know you have done a lot of Cassey's videos when you know every single abs exercises here
And at the end you're like "she did all variations of earthquake but she didn't do a, b, c, d, e, f, g, h, i, j, k, l, m, n, o, p, q, r, s, t, u, v, w, x, y, or even z?! 😂 where are the mountain climbers, the one where your arm and leg go opposite directions and you crunch them together, the standing crunches, the starfish side plank, the reptiles, the plank jacks, the burpees, the hollow boat rock, the teaser, the butterfly roll up, the butterfly crunch, the flutters, the froggy hops, the other bs combo moves that "work our core" (hello 'soldiers' I'm looking at you), and the other niche moves that aren't coming to mind right now??!??!!! 😂
That's impressive!!
cassey: doing ab exercises
me: distracted, counting the mats in the background
It's 30,I did the same thing 😂
me: distracted reading the comments section :P
@Michaela H I was so excited about the mats that I didn't realise that there is a mirror,she tricked me😂
Haha
Me too
I love how she’s smiling through the whole thing. Really shows how good she trained her face! Ahah 😂❤️
Her first ever RUclips workout video in which she is not talking ( or maybe I'm wrong 😅)
I've had lots of practice 😂
@@blogilates cassie you should do a video on how to train your face to look this good during workouts. It think we all need it 😂
Your mat are definitely the source of motivation for workout
Please do a workout video including all these 50 exercises... Fun and challenging
I thought I knew abs exercises but with this video I just learnt several ones I’d never seen or even heard of! Will give some of these new ones a try next time and hopefully will feel the burn in a new part! Thank you for these. :)
So glad you learned something new!
This is so cool! Will you be planning to do an entire series with this, like the same for booty, legs, arms, full body?
Yes!
I love all the mats lined up against the wall 😍
But also, Cassey is such a professional, I could never manage to hold a radiant smile throughout any exercise, let alone advanced ab workouts 😂😂
Wow! All abs exercises in one place...no need to shuffle between different videos! Thankyou for this! 🧡☺️
This is a a great reference Cassey thank you!! I think I've seen all but the tree climb before so I feel like an accomplished popster 😭💪💕
This video was pretty help full. Thank you 🙂🙂🙂
I'm feeling happy and proud that I've been doing all these 50 ab workouts from time to time. I'm a regular follower of Cassey. Thanks Cassey. Love you. Pls do 50 leg workout and 50 arms and back workouts too.😀😀
Thank you so much for showing us these exercises and for putting their names in the description box.
I love all your 50 ways.
She always smiles so amazing 🥰 keep smiling 🤩
Thank you Cassey !
definitely will try out these methods. thank you so much! 💕
Bomb 💣 can't wait for all the videos in this series 😍
Thank you so much Cassey for all you do for us and all these amazing work outs and challenges you've put together. They really helped me to be consistent with my work outs and feel stronger 💪🙌👏 Love your work outs 💚
I bought those pants in both colors. LOVE!
I love your content so much thank you it helps me a lot
Need this for my gym session tomorrow!!! Tyyy
Love how the outfit matches the mat 👌
Thank you Cassey ;)
Amazing 🤩 ! I’m going to try them all , but will not remember 50 straight up 🆙!
I’m going to watch this again in front of the tv 📺
Who else loves her as much as me?! 😍 As a small RUclipsr I appreciate your channel, it’s super inspiring to me! Thank you for always posting great content.
Hi cassey i am teenager and struggling with body image your videos really help me alot just finished your june calender and on july ones ,i got amazing results from your exercises and now i am going to recommend u in my whole school
Thank a lot
I really really love ur workouts... Yesterday I did an extreme abs workout and today I can't move lol my hole body hurts but that made me happy because I know that this pain will turn into good results.. Thanks ✨ ❤️
Thank you sooooo much! You made my life easier
I hope you had a great honeymoon Cassey!! You looked so beautiful and glowing those days!!! Love youuuuu
Thank you, I did!!
I really love your contents
This is an epic collection!! Thanks you are amazing girl!
Thanks for sharing with us as always! 😍😍
TY for sharing all of these great ab exercises!😘
Did 200 reps of №20 (Side to Side heel touches) gush - hell of a burn in my abs!!!! Thanks Cassey, used to seek for a good obliques building exercise for quite a long time
Such awesome posture u have Casey. Ty for all 50 great core workout exs
Why is she smiling the entire time?? 🤣
I'd be dying in such agonizing pain 🥲
Perfect timing! I was searching for different types of ab/core exercises to do on my own. As always, thanks, Cassie :)
I Love your outfit....and this is soo Good....We have all Exercises lined up.....like all The Mats back there....😍😍😍😍
Every time I come here, I'm reminded why I've been doing #blogilates for so long now!! When I don't feel like working out, I come here and have fun with it. If I don't feel like working out, but know I need to, I come here. Thx Cassie for always keeping the good vibes and good tunes humming with our wo's!! And you and your whole room and those GORGEOUS mats look so pretty, too!! It's like a real life shelfie!! Love it!! xoxoJJ #blogilates #poppilates #popflex
Thank you! All in one
One day i hope to be able to buy one of your mats as well as a fitness outfit. One day. You are such a big inspiration to me. Thank you for the videos you create for us. You are amazing ❤️
They are so nice ; w ; I got a vegan suede mat for Christmas one year and it is a game changer! Excited for you to get one too!! 💪💕
Omg thx 4 reminding me, that I actually have one haha
Well done !! U are so determined towards your work and u are just so amazing love you 💝
I love that exercises they are so Amazing
I love working out my abs but i can't do a lot of exercises because of my right hip that dislocates on every leg drop/lift etc...
This compilation of exercices is what i needed to find things i can do and be able to finally get a stronger core !! Thank you so much Cassey 🥺❤
This is so helpful! Thank you so much for this video!!🥰✨
Thanks. These are great 💙
Those mats 😍😭😭 one day I am gonna own atleast one of them. 🤩🤩
Your outfit is realllllly nice 😍
Also the amount of mats that you have is reaaaaaly impressive 😲😲
Crazy idea to do 1 min of each while watching a good show 🤗
Pausing my workout to check out this video 👀.
Thank you so much for this video! It's very helpful!
Thank you for your new abs exercises I have done them all and was waiting for a new one 👍🙂
OK so after doing this I literally want to die 🥲
New vid !! 💗💗💗 thank you so much
All efficient ones 🙌
I recently discovered your app and Channel and love the Pilates! I did some for toning my legs! I’m trying to slim my legs
My problem is when excessive or too repetitive my Fibre flares up so I cut the time in half
And do it half and half during the day now these all seem easy and not to lengthy to do! Nice to see this thanks 🙏
Fibre? Fibro? I totally get the fibro issue
I would like these with like a 10 - 30 sec timer
This series of 50 ways just amazing.well done. And done v nicely pretty girl.
Please do more vids like these! Maybe for arms, booty, legs, etc! :)
Amazing video, with great (classic) pilates moves, Cassey. I need to make it an ab session. The "climb the tree" one looks fun, I can already tell that this move works! It was a bit hard to focus on you, though, all these yoga mats are BEAUTIFUL. Damn! The color range is perfection! By the way, I can't wait for the Tropicana collection - the colors are gorgeous, they do scream "blissful summer".
As always, thank you!!
Hi guys! This circuit only took me to 19 minutes total. I done all 50 moves for 10 seconds, all double sided moves (single arm plank etc) 10 seconds per side. Back to back ♡
Work out video with all of these moves please!
Please do a challenge with these 50 moves
Keep it up Cassey ❤️
You make it seems easy, love it
I'll try those for sure👌
I have tried one of your vids 4 or 3 years ago and it really give me an effective results but don't know what i happened i ended up not doing it anymore and now i gain more and more weight. I have to get back and found this as a motivation
Cassey, can you make a same short video targeting butt please? Thanks ♥️
You look stunning in the thumbnail pic!
Thanks!
Wonderful 👏👏👏😌😌😌😌💪💪💕😌💖❤️Thank you so so much for this little but very strong workout 😌👏👏👏💖💖😌💕💕.. Thanks for your support 🙏🙏💖😌👏👏💖
love this!!! 💖💖 your workouts are always fun, cassey ✨✨ could you do a challenge type of video in which your incorporate all of those?
Those mats thooo 😍💕
thank u so much
Great video!
nicee videoo i will try now
Thx so much for the video!
Ab-tastic 💯👊🏻💪🔥✅
All these variations scream for some form of a challenge 😀
Right!! Like we have to do all of these 😅
It's easy for her but hard for me but still going to try it.
How can you smile while doing all this exercise? I'm dying after workouts lol
*I thought this video was gonna be a song ab challenge at first!* ☺️
Yes, I did too! I hope she makes it a series. That would be fun, in a painful, challenging way! Hope you are okay, by the way :)
@@sarahs.4083 Oh hello Sarah, I'm doing OK today; any particular reason you ask? :) Are you feeling okay? How are you today? :)
@@Thefitty It's been a long time since I've commented on your, well, comments. So I was wondering how you were doing. I'm okay too, thanks for asking
@@sarahs.4083 I'm so glad that we're seeing each other again! :-) we would probably be more in contact if you commented on my channel instead of scrounging around to find each other here :-) but no pressure! Today, I'm feeling all right :-) I'm on a walk right now.
@@Thefitty That's good to know! :) Yeah, it would be better ; I haven't watched for your videos for quite a long time, that's why. And I don't always read or even see your comments on Cassey's channel
Amazing Madam ❤️
Perfect 😍✨
Cassey working out: 😁😁😁
Me working out: 🥴😩💀
I follow your workouts loved50 abs 2row lam going to do
The best revenge is showing them what you are capable of.
Could you make a video like this for each body part ? ❤🧡💛💚
I want a plank workout from cassey... Ive seen some other plank workouts and they seem to work for me but I want one from cassey since she's my fav and has been someone I've been following since the beginning
Those yoga mats tho!!!
Can you please share the breathing techniques as well?
how many do you do of each exercise???
I did all 50 moves, 20 secs each with 10 secs rest. Next day, I can't even cough without pressing my abs😂 I love the pain!
Would love to have a printable for this! :)
COMMENT, thanks for the amazing videos! You’ve made working our fun and engaging like I’m hanging out with a friend! I hope you keep talking in the next video 🙂 Can’t wait to try this one out 😄
Can you do a similar workout for ' Outer thigh '(with weights too).
Yaayyyyyyyy!!!!!
Cassy we’re do u get your yoga mats
Yay new video! (*gasp* and first comment?! 😱)