Fudgy High Protein Brownies | Weight Loss | Low Carb | Keto
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- Опубликовано: 19 июн 2024
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Looking for a guilt-free dessert option that's high in protein and low in carbs? Try our delicious and fudgy brownies! Made with wholesome ingredients, these treats are the perfect way to satisfy your sweet tooth while sticking to your healthy eating goals.
👩🍳 Click here for the full recipe: www.lowcarblove.com/blog/high...
🛍 Products I Used During This Video:
🍪 Chocolate Chips: bit.ly/3mHgUlr
🍫 Chocolate Protein Powder: www.shopflavcity.com/discount...
🍫 Unsweetened Coco Powder: amzn.to/3jhiVWz
👩🍳 Almond Flour: amzn.to/3q15Zbm
😋 Vanilla: amzn.to/38RAAOm
🍳 My Favorite Air Fryer: amzn.to/3HEEbkD
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00:00 - Intro
00:26 - Ingredients You'll Need
01:05 - Prepping Brownie Mix
06:11 - Seed Probiotic Ad
07:28 - Checking on the Brownies
08:55 - Taste Test
10:00 Outro
#guiltfreedessert #highprotein #lowcarbbrownies #healthytreats #wholesomeingredients #sweettoothsatisfied #fitfoodie #brownielover #proteinbrownies #lowcarbsnacks #healthydesserts #chocolatelover #fitnessfood #snacktime #healthyindulgence
#keto #brownie #lowcarb #sugarfree #glutenfree #ketodessert #ketorecipes #chocolate #healthydessert #ketolifestyle #sugarfreedessert #lowcarbdessert #ketotreats #ketosnack #healthysnack
here's a trick i learned for parchment paper: crumble it up into a ball, then open it back up and it's soooo much easier to line the pan
Oh say what?! I’ll have to try it! Thanks!!
Mayra,
I'm going to make this right now! I've a baking pan with divider, so I don’t have to cut my brownies!
Mayra, I've edited to give an update; my brownies came out beautifully and they're very delicious!
Thanks again and God bless 🙏 🌹
Can't wait to try these brownies. And, there were a lot of good tips in the video. Thank you!!
Hi Mayra!
I am 100% hooked on your 2 ingredient chocolate cake, so I have no doubt that this brownie recipe will be a winner as well! Thank you for sharing your amazing recipes!
They look so yummy 😋. I will make them. The only problem I have, I can't eat just one. The last time I made keto brownies, I ate the whole batch. 😢
The only problem is l can't just eat one brownie have three 😂😂😂😂 that's what l do then regret it booooo!!!!!! don't do it ☺️👍
Hehe! I know it makes me want to eat sooooo many!
I'm here for you. Eat one, and I'll be right there to pick up the rest!
That's why mug cakes are so perfect. Portion control.
Don't cut it. It's just one brownie 😄 hope that makes you feel better 🤣
Mayra, EVERYTHING that you make here on RUclips is absolutely BOMB! I try every single one of your recipes. As I have said before, you have saved my life. I LOVE food, but I hate bland, boring, diet food. But your recipes are so full of flavor and absolutely delicious! I love you, I love you, I love you! Cannot wait to make this lasagna soup! Yum. XOXO'S
Another great recipe I can't wait to
Try !! And it's healthy great job😘
I really enjoy your videos. Your energy is beautiful as are you. I appreciate your presentation so much. You’re always well groomed, clean, prepared and your voice is well modulated. A pleasure.💝
*These brownies look so delicious. Thank you for sharing this recipe* 😊
Made these several times. Love it
Going to have to make these Fudgy High Protein Brownies! Thank you for shaaring!!
Love this so much!! ❤❤ thank you for making me eat better.
These do look good. I Think a tsp of espresso powder would enhance the chocolate flavor too.
Ooooohhhhh try it!! 😊
These look so good, definitely making them soon ❤
Sitting here eating your Reeses Chocolate Peanut Butter Mug cake (which is extremely yummy btw) and now plan these brownies for tomorrows dessert!!! Eating so bomb with your recipes!!
Making brownies today. Thank you. 😊🔥🔥
My hubby will love these!!!! ❤
Thanks Mayra.
I just made these tonight. I love the texture, but they were definitely not sweet. The protein powder I used had a little sweetness, but not enough to make the brownies sweet. I plan to make them again but will add powdered Swerve. I do want to thank you, Mayra, for the variety of recipes and tips you share on your channel. I've made several of your recipes and love them. I'm making your Tuscan soup tomorrow for the second time. Because of your recipes, I don't feel deprived while on Keto. I've lost almost 90 pounds and counting! 😊
Wow Allison! So great to hear about your journey. Keep it up ❤❤ I am rooting for you!
@@LowCarbLove Thanks so much, Mayra! That really means a lot!!
That's why you taste the batter before you cook it to see if it needs added sugar substitute. I like to add allulose since it's not cold
Haven't had brownies in 15 years. Thank you.
Mayra,
These brownies are so delicious that I make them every two weeks. Thanks again for this wonderful recipe and all the others. Your recipes are so good! God bless you 🙏🌹
Great work as always ❤
Making these today! 😋
Got to love a good brownie. That protein powder will take it to the next level
Mama Francis looks so good thanks for this recipe😋🔥
Mayra, I LOVE your recipes!! I've saved all of your different brownie recipes but before I settle on which to make I wanted to ask you, out of all of your brownie recipes which one do you think tastes the very best? I wanna use my ChocZero chocolate chips wisely 😂
Looks great!
These look so delicious I want to try them now. Thank you for sharing this recipe
Hope you enjoy 😊
I need these Brownies in My Life!! 😍😋🥰
Those look so delicious 😋 . I've found that when my potassium levels get low, I crave sweets and carbs.
Just in time-almost caved and bought a sugary icecream.I have all the stuff for this-Thanks again LCL
Looks amazing! One question though, if I don't want to use protein powder can I just substitute coco powder
I used to be on keto but fell off the train a few years ago. I'm not planning on going back on it, but have been looking for more low carb recipes to incorporate back into my life without sacrificing too many things I love... and brownies happen to be my favorite dessert. I will absolutely be smashing these down my throat as soon as I possibly can. Thank you for posting this today. 🤣
Yay! Hope you enjoy it ❤
😍Yummy! Already looks like you’re in heaven eating them!❤😋
These look delicious 😊
Omg I can’t wait to try this with my protein powder that helps my milk supply 🤱🏻🍼 🙌🏽🙌🏽🙌🏽
Oh I love a good brownie and these with the protien powder is genius. How many calories for each brownie?
A girl after my own heart🍫chocolate craving sista, I have a SPECIFIC craving for amazing ooey gooey brownies always🤌🏼
Hi Which of the protein powders do you use off of Bobbys site I dont see a only chocolate except for the hot chocolate also just wanted to thank you for introducing me to seed I have been taking it for almost a year WHAT A DIFFERENCE!!
Mmmm I'll have to make these
💛💛💛💛
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I made some peppers onions natural sausage in avocado oil I didn’t like the olive oil and coconut oil I would use for this recipe yummy thanks for posting!!! 😊
Avocado oil is almost tasteless so it’s perfect for baking.
Uuuh so delicious!!!!! 😮
Definitely making these
Yay! Let me know how they turn out ❤
You are so beautiful. I love your videos
I love your story also. Big Hugs!!!❤
Mine are in the oven right now..can't wait! Thanks for the recipe. Your recipe says 25-30 mins and your video says 15-20. I'll just check and see
Just ordered seed, I’ve been taking one from Amazon but have no idea if it’s helping me. I definitely would prefer this one.
Yay!! Let me know you like it ☺️
crikey, all this stuff you promote is SO EXPENSIVE. We, the viewers aren't made of money
There are plenty of cheap ways to get these products just not the same brand name.
Can you substitute the protein powder with the protein shake, fairlife
I ate them all I love them
I have everything but the eggs!! So when I get home I’m going to make your two ingredient fudge because I’m craving chocolate 😂😊
Hehe, but you have to try these brownies too!! Let me know when you do ;)
hi ive been following u for sometime now ..and i love your recipes u made it so easy for me...id like to ask if i can omit the protein powder for now...i really like to bake it now😅😅😅ty
Mayra,
The first day I made your recipe I followed it perfectly and it was delicious! Today I experimented with it; I made a few modifications as I'm diabetic and needed it to suit ME which was great! I instead used semi-sweet chocolate chips, fry's cocoa powder (0 sugar),1/4 tsp of cinnamon, 1/4 tsp baking soda, some milk, 1 Tbsp of chia seeds, and a handful of almonds (chopped), and it was very delicious! The best thing about those brownies was after eating 2, my blood sugar never even raised!
Mayra, thanks again for your recipes; I'm trying to make them all, "one at a time". Later for dinner, I'll be making some spinach wraps; I love them!
I think that your channel is the best for me as I'm diabetic; it's helping me a lot! I've already forwarded your channel to my daughter, and my friends, plus I've told a few others on other RUclips channels about "your channel"; in a way, I'm advertising for you ☺️
Thanks again my dear and God bless 🙏❤🤗😘
I just made these last night and followed to a tee also but they were dry... I love her recipes.
@@LoLo-rh7gb
Did you respond to me? I didn't give a recipe!
@@skinnydee1886 I followed low carb love recipe exactly and they were dry.
@@LoLo-rh7gb
Alright, and thanks for the clarification; I'm very sorry though, to hear that the final product was dry.
I tried Mayra's recipe the first time as it was written and the brownies were moist and tasty but I wanted to make it to suit me as I'm a type two diabetic. I did and they were perfect because I can now eat 2 brownies without my blood sugar even raising!
I'm controlling my diabetes with consuming low carb, moderate protein and fats, also daily exercising and drinking 2 litres of water.
The second time I modified Mayra's recipe it came out very nice and moist so I shall make it again; I need to return and edit my comment because I've forgotten to mention that I also added about 1/4 tsp of baking soda and some milk.
Btw, I do a lot of experiments but I average almost everything as I'm old-schooled; I seldom used measuring cups and spoons 😂 I've been cooking and baking for the past 53 years.
Mayra always give good recipes so I'm wondering if your brownies may've been over-baked; furthermore, not all oven temperatures are the same!
Yummy 😋
I love your videos a lot I’m trying to lose weight and I would love to see what u eat in a day
I love your recipes and you’re so cute! Thanks
I don’t have chocolate protein powder, just plain. I assume I can use this for the recipe. Thanks.
Yummy can you add nuts like pecan walnut I will do these thanks 🙏🏼
Can you melt the chocolate double boiler style? Have you done this or always use microwave?
thank u so much for doing these high protein brownies. 2 things r was looking for high and fudge brownies, really? omg I'm definitely gonna do them. can u make any more high protein desserts n meals. easy if possible. tsk.
You're so welcome! :)
Where can I find the measurements? This looks amazing !
Recipe is in the description but also here: www.lowcarblove.com/blog/high-protein-fudgy-brownies ❤
Oh my gosh!!! that's it lm done lm going to eat a bunch 😂😂😂❤
What can I use as an alternative for almond flour my husband is allergic to almonds?
How long does almond flour stay in the pantry after you open it?
Love all your recipes!! Also, I don't see Donnie anymore. Where's Donnie?
If you don’t have protein powder could you sub almond flour?
Did you ever tell us the amount of each ingredient to use?
Can I just use regular flour? Or coconut flour?
Thanks! May Jesus continue to bless you and your family
Is the protein powder plain chocolate? I went to the site and all I found was chocolate peanut butter protein smoothie
Hello Myra,
I am a fan of your channel and there are a lot of products you use I wish I could get them shipped to my countries (I live in France lately but I still need to have them when I go to Morocco for a long holidays which is my home country).
I was wondering, since thrive makket, seed and choc zero are your sponsors for a long time, if you could get us (followers of the world) a shipping outside of the USA especially to France and Morocco.
Thank you in advance.
Asmaa from Morocco.
Flav city chocolate protein powder? Do you mean chocolate smoothie and if so, it says coming soon, please advise.
Can I use whey protein powder??
I'm eager to try these, but the link provided for the chocolate protein powder doesn't send you directly to that product and I otherwise can't find it on that website. Is it whey protein-based? Can I use unflavored whey protein powder and just add more unsweetened cocoa powder?
same question!
What is the purpose of the oil? Can you use melted butter instead? Why is there 15 total carbs?
Any substitute for protein powder?
I have other whey protein powder. I looked at what she used and I can’t afford that.
Hi Mayra, these brownies look so delicious. I’m just getting started on a Keto diet but almond flour upsets my stomach. I was wondering what can I substitute it with. I don’t like the taste of coconut so I don’t know if coconut flour would work for me either. Please let me know some suggestions.
tigernut flour works well instead of almond flour - it's not a nut. Sometimes a little extra fat needs to be added to the recipe since tigermuts as low fat compared to almond. It's a more expensive flour too.
@@allisonjones7549 I have never heard of that. I will look into it and give it a try. Thank you.
Tiger flour has around 14 carbs per serving. Definitely don’t recommend it.
@@ThinkForYourselfMind In the context of the recipe, it's probably not worth being concerned about. Besides not everyone who eats "low carb" is "zero carb" or "keto". The recipe has "low carb" in the title. People can make choices appropriate for themselves.
Love your stuff...but why no reference to the amounts for each ingredient? It's confusing to me. Thanks!
Does anyone know the macros?
How do I get a flaky crust at the top like normal brownies?
I'm thinking about trying out your brownie recipe today but I noticed that you didn't include measurements for the ingredients.
That looks like chocolate-y goodness right there, Mayra. I'm starting keto, April 1st with my husband. Wish me luck! I need to lose 15-20 lbs and so does he. My wedding vow renewal is coming up this summer.👰♀️🤵♂️💒
Best of luck!! I hope your wedding vow renewals is everything you dream it to be ❤❤
Make
A book for keto dummies 😊❤
I am “cooking” something up. Stay tuned ❤
This show should be called Madame Microwave Nuke. 😬
Dear Mayra, never no were is the recipe! Is someone can give me the recipe? Please! Would like to bake it today. ❤
So what are the measurements for the ingrediants becquse you didnt add that in the video.
There is no recipe in the description below
I really want to bake these, but I bake by weight. How many ounces or grams is a cup of chocolate chips?
Hola corazón 🥰🙌🏻💜 porque no te hacer otro canal en español. Podrías poner más voz encima del de inglés. No se sería bueno ☺️🙏🏻
Your seed discount code doesn't work
Very fudgy brownies
👋 Maya, How are you? How was your day/ weekend? How are you feeling mentally and physically? Do you lived in LA? If you do or do not lived in LA I would ❤ to see you recreate your version of Hailey Bieber 🍓 glazed skin smoothie or Marianna Hewitt 🥥 ☁️ smoothie. I seen a couple of RUclipsrs and Tiktokers recreated there owned version of the 2 smoothies. ♥️❤️💛💕😘🥰💘
Can’t find the recipe!!😢
Am new to this, and don’t see the recipe , can someone help me to find the recipes for this channel? I know what is being used but, need measurements
I am a bit late, but it's in the description under a link (the third link where it says "click here for full recipe") 😊
Could I use vanilla protein powder? I don’t have chocolate 😢
Hmm, probably won't have a chocolate brownie flavor but you could always try!
@@LowCarbLove I’ll give it a shot can’t hurt too much right? Lol
Your recipe calls for just 1 scoop of protein powder, but I don’t know how big your scoops are. The amount in the bowl is more than the almond flour. Half cup, maybe? Can you please update the recipe?
I made these, followed recipe. Too dry and not sweet. My protein powder is not sweetened. I put the extra chips in. Dont know.
Don't know if 7g of protein is high for a 300 calorie brownie, but enjoyed the video anyways
I really don't like Almond flour do you think I could just leave it out? What is the purpose of anyway? Lol I don't bake regularly.
Where’s recipe
Where is the recipe?
Got it…😊
Do you have a cook book already?! Hurry up girl.
I am working on something special for you all. Stay tuned ❤❤