1 Ingredient Wraps I Low Carb I Keto and Gluten Free
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- Опубликовано: 26 июн 2024
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00:00 Introduction
01:25 Ingredient
02:00 Making Wrap
03:02 Baking
03:17 Coffee Break
05:25 Final Reveal
06:23 Assembly
08:05 Taste Test
I have made pizza crust with cottage cheese, 1 cup with 2 eggs garlic powder and Italian seasoning ,bake at 350 for about 30 minutes. I think it’s pretty good.
Yum! Thanks for sharing!
Thanks for the idea!
Sounds great
Thanks for sharing 💕
Cottage cheese and egg blended. Poured onto baking sheet. Add everything bagel and bake. That is my new flatbread. 🤤
Making that next!
@@TimelessjewelbyDebra Yay 😀
Do you do it flat or like a bagel?
@@Espanol-Spanish Flat Put some parchment paper down in a baking sheet and spray it with olive oil and pour the mixture and bake it.
I do cottage cheese and 1 egg in a blender and than bake 360* 12-15
How much Ricotta do you add?
That sounds really good. Thank you!! 🙂
@abbeyathome3189 I have used ricotta as well, but I did 1 cup cottage cheese and 1lg egg
@@juliegoforth5117 did you use parchment paper??
@abbeyathome3189 yes ma'am... and depending on how hot your oven is, you night have to cook up to 18 minutes or so.
This looks GOOD!!! Who knew you could use cottage cheese to make a wrap/tortilla??? Thank you for this idea!!! 💯❣️💯
Its GREAT! You are so welcome!
I've used cottage cheese for a swap for salad dressing. Saves on some calories.
I love used cotton cheese in the morning for breakfast but I try your recipe out
This is so awesome, thank you so much for sharing. 💕
Low carb hacks taste sooo much better than vegan hacks - easier, too! I tried vegan two or three times, have lots of vegan cookbooks, never lost weight and frankly always felt hungry. Since I started low carb two months ago, I’ve lost 24 pounds, feel great and never feel hungry, even though I only eat twice a day. I love it! Can’t wait to try this recipe!💕
Pizza!! Marinara. Olives. Italian seasoning. Pepperoni. Yuuuum
Sounds good to me!!
I love that you worry about the chemicals they add to these low carb products and find a way to make them clean
my new go to is just extra sharp cheddar cheese in a small nonstick pan enough to cover the bottom then cook on medium heat and sprinkle on some pork rind panko once it breaks loose from the pan and starts to brown 3-5 minutes, I slide it onto a piece of foil on a plate and drape it over my taco shell mold and let it cool best taco shells ever
I use 1 large egg and 2 cups full fat for my wraps. You can an extra egg too. That makes it fluffier.
Blend your cottage cheese and freeze it with fruit or drizzle with chocolate chips melted, or peanut butter, or homemade granola. Then you can cut it or break it into pieces.
Unfortunately then it would no longer be low carb
Imagine a tostada with this 😮
Thank you so much! One thing I miss going low carb are sandwiches. Can’t wait to try this!!!
I love it when there are only "ordinary" ingredients that you easily find in the store! I will try those
You're saving my sanity once again, sweet Mayra! 🥰
I have been on and off the healthy lifestyle, and I was just searching for alternatives to heavy dishes to go back in track and you're here again, with your awesome ideas.
I can't thank you enough! 🥰
I've been making chips with it!
❤ I didn't think to make a giant tostada with it 😅
Thank you Myra! Love this idea we need more recipes with these wraps can’t wait to try this! Thanks again
Excellent!! This is the best hack I’ve ever seen. So simple yet so much nutrition!
Cottage cheese with chives is a pretty decent snack. It will be interesting to try it like this production teaches. Thank you.
Low Carb Love, Your videos always make me happy, so I subscribed!
I want to try these. I don’t run my oven in the summer though. It’s just too hot where I live. I plan to try the recipe with cottage cheese and eggs blended but cooked in a skillet like a tortilla.
Always love your recipes and ideas!
Hope that works well for you. Have you heard of a summer kitchen? I grew up in Kansas during the 50s; some people had ovens or hot plates on back porches so the house kitchen didn’t heat up. I moved to hot Texas in the 70s and amazingly ,no one knew what I was talking about. I installed a used oven in my garage that worked beautifully.
Would it work as a pizza crust
try it and let us know...
WOW!! These look AMAZING!! LOVE your simple yet so exciting recipes!! Definitely going to try this very soon, but for now I wanna make me some egg white chips. I love those!!! SO HAPPY that you did those in an earlier video!Thank you again!!
Make it and let me know what you think!
Looks great 👍🏻. I'm going to have to try these for sure! Thank you for showing us 🤗
Try cottage cheese with Pace Picante Sauce. So delicious.
You are AMAZING Mayra!!!! You cannot stop! You have to keep these recipes coming!! I'm trying them all! I get so excited just shopping for the ingredients! You are heavenly sent !!
to top it off she's such a cutie !!
Thank you for posting this! I saw this hack in a short but no instructions so bought a bunch of cottage cheese but didn’t know what to do with it. Definitely trying as a wrap today!
So excited to try this
Nice! Thank you Mayra❤
Yessss love the cottage cheese wrap. It's one of my favorite that I've tried out of all the viral keto wraps.
Love that it's carnivore friendly too! And you can play around with making it a large wrap or small tacos.
tacos is what I want to try it for
@@Spiceydame I've done that and it holds up perfectly! Highly recommend
Looking forward to trying the cottage cheese wrap out. Thank you
I made this last night for a snack and it was so very good. I love the Good culture cottage cheese and these very literally so easy to make and turned out great! Thank you, Mayra, for sharing your recipes. This one, I will be making often!!!❤
Thank you so much for sharing this video ❤❤
I'm definitely trying this with blt, egg salad, and also tuna salad
Im soooo trying this!!! Thank you!😊
Im gonna have to try this.
Sounds nice Going to try this !!!!
Looks good! Thanks ❤
This looks really good. I love your videos.
😮 thank you for this recipe. I can't wait to make
love your videos!
Amazing. Will be doing this.
Great idea!
love all your stuff been making that chicken crust pizza a new favorite also the spinach wraps
Omg yayyy I love this stuff thank you for sharing!!
Yummy 😋 looks good 👍 I will make this for sure 😊
I will definitely try this!
I have been looking at your channel for a while looks like it's worth trying, yummy
Thank you, Mira @lowcarblove for sharing, I will definitely be trying this one for sure. 💕
I'll try this asap. Looks delicious😋
Yummy those wraps
Look amazing 🤩
Thank you Mayra
Yes! I don't need to blend it first. Thank you.
Very nice! Thank you!!
Can't wait to try it
This is a great hack, thanks👍
It looks so yummy. I'm actually going to try it
Thank you Senior looking for a easy recipe
I bought some since it has wonderful ingredients!
I like the idea of this. Keto tortillas are $6.99 or more for 8. So this is a perfect alternative. I think mixing cottage cheese, an egg, parmesan and cheese with spices could make a great substitute as well. I'm definitely going to try these out. Thank you for sharing your recipes.
Well I use low carb granola recipe. And my peanut butter is my own ground up nuts sugar free chocolate. Fruit blackberries from our garden. So mine is low carb. We only eat this as a snack when we need extra carbs it stays in the freezer out of sight. I use liquid stevia for sweetness. No erythritol. It’s hard to stay well and healthy. 🙂
Will try this
Thank you, Mayra.
I just made this for lunch. SO GOOD! The key is spreading the cottage cheese thin enough but not too thin. I baked mine at 375 degrees for 32 minutes. One turned out perfectly but the other one didn’t stay together as well. I’ll be making these again but will experiment with 400 degrees. Thanks, Mayra!
Add 1 egg to tub of cottage cheese, mix in blender & put in oven for about 30 mins. Just read this in earlier comments😊
OMG!!! I am sooo glad you have shared this as I am not a fan of the texture of cottage cheese straight from the pot! Will def try this. How long do you think they would last if I were to make in bulk?😀
Thank you ❤️
Thank you for all recipes!!
Love this, thank you. I made cottage cheese at home with both vinegar /lemon. I prefer the lemon as it isn’t so strong. Strong in a way of pungentitness but I sure do love straight up vinegar on my salads & a shot depending on which on. Going to try this have some Walmart bought large curd in my fridge now. Thank you again from SWFL, USA….
I added asiago cheese and some seasoning..Yummy!
I'm glad you're using mushroom coffee, it's so much better than regular coffee.
❤❤looks delicious.
Very nice ❤thanks 🎉
Trying this tomorrow!
Dhanka💕
This makes total sense to me. Depending on what I am in the mood for I would definitely add herbs and spices into or on the cottage cheese before I baked them. Once done build a sandwich, or place salad on top or muchrooms and cheese. I see making all kinds of meals, snacks or use as a bread with a meal. Why not create a dessert with
them as well. Thx so much 💓
Not new, been making those for a year different ways, amazing
that looks so yum
It is so yum!
Insane! I'm lactose intolerant, but I need to try this! You make the best food 😍✨
The cottage cheese she used has one that is lactose free.
What a great idea! Thank you for this super recipe. I can't afford GF bread or raps anymore at the whopping price of $8 a loaf or pack or wraps, ... so this is a superb alternate choice! You're the best! Thank you so so much for sharing this fabulous recipe.
Cottage Cheese is an amazing and versatile food! Love this. I’m trying this. I make all kinds of things out of cottage cheese. My favorite so far is homemade ice cream.
Maybe in the Airfryer it will get super crispy.
I was wondering the same thing 🤔❓
But they won't have the flexibility to bend with the food. They'll be just like a hard chip.
You gave us a be way to make protein chips! Yay! @@dewieli2389
Such a great idea! Can't wait to try this!!! Glad I found your channel!!!
Im happy you did! 😊 Let me know when you make it!
Thank you Mayra.
You are very welcome.
Great! Can you put in air fryer ?
Thanks
Looks delicious and would work like a taco shel. Great idea. Will try it.
Making these now for tuna melts.
Cottage cheese is one thing that can be used in soooo many different ways! Love me some CC.
Comes to mine with these wraps is adding some scrambled eggs with some veggies on top of it that you like and some hot sauce maybe?
They look really tasty!! Were they hard to get off the parchment?
That looks very good..Low Carb and low fat:Amazing
Looks like a great taco shell option! I wonder if Corn bread extract would help make those shells more corn taco shell like?
thank -you
Great idea, thanks. Now about the cottage cheese, regular or low fat?
Love your keto videos 😊 How's Donny, doing?
This a great recipe! ❤ Thank you very much for sharing 😊
I will try this on the weekend.
For low carb , I have been useing Roman lettuce, plain omelet or green bell peppers. Suggestion, fill bell peppers with toco or burrito season meat filliing, top with cheese and bake 350°F untill bell peppers are cooked and cheese is melted. Top it off with a bit of salsa and sour cream 😊
I have made a blend of chilli powder, cumin, onion powder, garlic powder, oregano and a sprinkle of salt, add to the cooked meat.
Do you have a spice blend ( keto friendly) that you can recommend ? I would appreciate that.
lol.. I would never thought this would work. You always seam to amaze me.
any way to reduce the cook time as I'm off grid also any idea if it can be fried ?
Thanks, Mayra. I wonder how these would be with ricotta cheese (It usually has less sodium than cottage cheese)
Less protein too
This brand of cottage cheese is really outstanding
@@betsymeehan I know that, Capitana Obvia , and this is the brand I purchase when I want cottage cheese. Protein can be added to the filling to make up for it having less protein, and baking it will kill the probiotics anyway. Some of us need to watch our sodium levels.
Saw you on Selling Sunset btw ❤
Ooh, any chance you have a link or code for that adorable coffee frother??
I’ve used cottage cheese to make pancakes they were the best pancakes I have ever had. Would love to see u use more cottage cheese in wraps
Can you provide your pancake recipe?
As a new subscriber, I've watched a lot of your videos. I would like to ask you for sodium information. I was told to keep my levels below one teaspoon daily. (One teaspoon of sodium has 2300 milligrams of sodium). I am usually well below that amount, but I still need to track my sodium consumption. Thank you for sharing your recipes, my family loves your channel! ❤
I'm going to try this. I'd like something a bit more substantial for hot dogs than the low carb torillas I usually have.