If you check the timestamps of the video, the first rep starts at 0:52 (bar starts to lower) and the 200th rep is finished at 12:51, which means it took 11 minutes and 59 seconds to perform 200 reps.
He has done unfortunately only one that's been taken on video. It won't help you though i think, it's spoken in Finnish with swedish accent. There's no subtitles. Here it is though. ruclips.net/video/LmUlRnRdSAc/видео.html
Nice! An extra challenge would be to do every single reps much more slowly totally flat. Pause at the bottom 2 seconds. Press the weight up really slowly with as low force as possible and repeat. That shit will really hurt the muscles
It's called being suited for a sport baby. Next on the complaining list: High jumpers are too tall. Same for basketball players. Michael Phelps is a cheat because of too big hands and feet. Marathon runners: They should'nt be that thin/skinny. And the list goes on...
Smulter from Finland.. Saadaan olla ylpeitä 👍
If you check the timestamps of the video, the first rep starts at 0:52 (bar starts to lower) and the 200th rep is finished at 12:51, which means it took 11 minutes and 59 seconds to perform 200 reps.
Great! 👊
Hei from Norway! Do you do seminars? Hope to see more videos from you!!!
He has done unfortunately only one that's been taken on video. It won't help you though i think, it's spoken in Finnish with swedish accent. There's no subtitles. Here it is though. ruclips.net/video/LmUlRnRdSAc/видео.html
When he extends his arms his range of montion is sooo small because of his chest size
Bra där.
can you try 65reps like me?
top
Omg
Paljon 100kg toistoennätys?
sickening
Wow! I have done 100 reps with 100 kg in 15 minutes. Which is good. But this is insane.
Mahtavaa nostamista ja mahtaa englantia myös
helpon näköstä ku osaa
Nice! An extra challenge would be to do every single reps much more slowly totally flat. Pause at the bottom 2 seconds. Press the weight up really slowly with as low force as possible and repeat. That shit will really hurt the muscles
The butt should never bounce off the bench table during any bench press. That means you using back support into your lifts.
Zeeeeero! You arms are shorter than a
t rex's
It's called being suited for a sport baby. Next on the complaining list: High jumpers are too tall. Same for basketball players. Michael Phelps is a cheat because of too big hands and feet. Marathon runners: They should'nt be that thin/skinny. And the list goes on...
Zeeeeero points for Lebron James. He is too tall for basketball.
0 reps in 12 minutes... well done bro
205