287,5kg raw benchpress + "Seppo Räty style sikapenkki"

20x20kg 19x30kg 18x40kg 17x50kg 16x60kg 15x70kg 14x80kg 13x90kg 12x100kg 11x110kg 10x120kg 9x130kg 8x140kg 7x150kg 6x160kg 5x170kg 4x180kg 3x190kg 2x200kg 1x210kg
210 reps
under 17 minutes
volume 17520kg ( + my regular training before that)

[@viccovonder]

Best raw, life time drug-free, benchpresser in the world right there. Absolutely crazy performance.

[@sebbovaan1929]

Suomi Finland! :D

[@MRrobotoDsogeking]

What is this exercise?

[@hk9083]

"pigbench"

[@aguuug5139]

Bench press