Billy Blanks Tae Bo® PUNCH OUT!

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  • Опубликовано: 24 дек 2024

Комментарии • 172

  • @thaynapereira9456
    @thaynapereira9456 5 лет назад +16

    I'm brazilian and I'm SO happy with these workouts, who needs to go at a gym when you have Billy Blanks videos? today i am happy with my body, so thank you!

  • @tashinabyrd9659
    @tashinabyrd9659 8 лет назад +84

    I toned up with tae bo when I was a teenager, and now that I've gotten chubby with age I'm starting to work out again. I'm so glad I found this because even though I felt like butt today and didn't want to do anything and was ready to go to bed, I just told myself "you can stay up for another 8 minutes." Using the 8 minute workouts to get my stamina up so I can do a full 30, every little bit helps and these short ones means even on days I can't tackle a full, I will always be able to do *something* and that really helps. You're still my #1 recommendation!

    • @TenCupsOCoffee
      @TenCupsOCoffee 7 лет назад +2

      I know you shared this six month ago buuuut.... I started this for the exact same reasons. I know I can do 8 minutes! Hope you're having success on your journey!

    • @bebalee1976
      @bebalee1976 7 лет назад +1

      da lil 8 min 10 workouts are great wen u du variety of different parts 5 lil workouts cn cover a 30 minute workout dats wat I du jus fort I share av great workouts keep it up awesome ur back into taebo

    • @taebo
      @taebo  5 лет назад +26

      Just a few minutes a day can go a long way. You're doing amazing Tashina, I'm glad my workouts/videos can assist you on your journey!

    • @PennyLynnBettorf
      @PennyLynnBettorf 10 месяцев назад

      I worked out with Billy in the 90 and I've rediscovered these workouts., I'm so happy that I have they are so fun. Getting toned and strong each and every day! Thanks Billy!

  • @Blaxit2023
    @Blaxit2023 3 года назад +4

    All roads always lead me back to Billy Blanks. I had a boxer tell me my form was really good and I said thank Billy Blanks lol

  • @littlenookie1
    @littlenookie1 2 года назад +15

    Seriously RUclips???? Putting an ad in the middle of an 8 minute workout????? Ugh!!!!

    • @douses
      @douses 10 месяцев назад

      My god 😂😂😂

    • @sheilaferrer8562
      @sheilaferrer8562 10 месяцев назад

      Of course youtube is very greedy

  • @MissGNX
    @MissGNX 8 лет назад +54

    Love these workouts. wish Billy Blanks would put his "Basic" "Advance" & "8 Minute Workout" from the 90's on DVD.

  • @maldetete431
    @maldetete431 2 года назад +6

    I did this in high school as part of the physical education curriculum and loved the energy boost I got afterward. Now that my kids are old enough to handle their own entertainment, I've gotten back into the 8-minute workouts. I'm starting to feel better already.

  • @laurianneallard7553
    @laurianneallard7553 3 года назад

    I met Billy Blanks and daughter in Rota Spain many years ago as they brought this fantastic and energetic program to the military community. Thank you for continuing to offer fitness for everyone!

  • @lloraineroldan7970
    @lloraineroldan7970 8 лет назад +60

    your videos save me on expensive gym membership

  • @ellec2935
    @ellec2935 8 лет назад +8

    I'm so happy to find this channel. I miss these workouts.

  • @jeanniehope1595
    @jeanniehope1595 5 лет назад +10

    This one is my favourite ... surprisingly easy on my dodgy knees too. Actually feels fun! (and I normally hate exercise) and lifts my mood. THANK YOU so much Billy Blanks for making this public. Love your good vibes*

  • @healthcurrent9376
    @healthcurrent9376 7 лет назад +5

    I love these workouts!! I recommend Tae Bo to so many of my clients, especially the 8 and 10 minutes workouts. These are just so amazing for anyone who doesn't have much time but wants to get an awesome workout in. I do the videos myself, and love everything about them! Thank you!

  • @anitapoko5356
    @anitapoko5356 5 лет назад +4

    You are inspirational I do 2,8minute work out and they really inspire me I am 69 and love it thank you kindly Billy

    • @taebo
      @taebo  5 лет назад +2

      Age cannot stop us! :D Glad to hear you're doing well

  • @highvibrationalchris3464
    @highvibrationalchris3464 4 года назад +2

    been doing teabo on an off since 1999. this workout doesn't play around .you'll see the result for sure.

  • @livelovelaugh473
    @livelovelaugh473 3 года назад +1

    @Billy Banks Tae Bo: Thank you for making and sharing this video.
    It was a good workout.

  • @dyonomitereacher8140
    @dyonomitereacher8140 Год назад

    Thanks Billy for all that you did and do for the fitness community. Love and Blessings.

  • @portiafielies4976
    @portiafielies4976 4 года назад +1

    i have always loved Billy Blanks , his workouts are the best ... i feel like i had a workout when i am done ,he is AWESOME

  • @emilyboyett1288
    @emilyboyett1288 4 года назад +1

    Thank You Billy Blanks!

  • @smoknhot2
    @smoknhot2 3 года назад +1

    Billy I've worked with you're video's for years. Thank you for keeping me in shape. I worked out to three out of your video's this morning. Seeing you makes me smile. God bless Thank YOU!

  • @adrianamendes4838
    @adrianamendes4838 8 лет назад +19

    Concentrated and very effective, I liked! Please more lower body, and more old school too. I Love Tae Bo!

    • @taebo
      @taebo  8 лет назад +5

      Thank you! We will have more lower body and classic workouts soon!

    • @adrianamendes4838
      @adrianamendes4838 8 лет назад

      Very cool! Thank you!

    • @MmeFlourBomb
      @MmeFlourBomb 8 лет назад

      Adriana, did you used to be on the Tae Bo boards years ago? I think I remember you from there.

    • @MyPhoenix74
      @MyPhoenix74 7 лет назад

      Adriana Mendes ohne

  • @sherrindiary6336
    @sherrindiary6336 Год назад

    I still got a old copy of the Taebo 2 Get Ripped Video fantastic work out. Got it on sale at a local store that was closing down. Easy to follow but a great workout for every day.

  • @amychappellnurnberg6393
    @amychappellnurnberg6393 2 года назад +1

    It’s a great one

  • @CraftyMarieArts
    @CraftyMarieArts 11 дней назад

    I remember doing Tae Bo when I was a teenager. I enjoyed it. I did a viarity of workouts but Tae Bo really helped me lose weight. I’m getting back into it! I do other workouts but Tae Bo is the bom!

  • @gladysperez3269
    @gladysperez3269 4 года назад +2

    Billy Blanks is simply THE BEST!!!💪😍

  • @catyalvarez8998
    @catyalvarez8998 2 года назад

    Thank you. Blesssings for you and yor family

  • @yoonkyunglee364
    @yoonkyunglee364 6 лет назад +7

    This is so good. Intense, easy to follow and get me sweat!!!

  • @lynleefeucht2358
    @lynleefeucht2358 Год назад

    Love Billies workouts

  • @JanineKazmi
    @JanineKazmi 4 года назад

    It's been a long time since I have worked out with you for the duration of the workout. It was awesome, thank you so much for actually taking part.

  • @brandywest6085
    @brandywest6085 6 лет назад +3

    Love this quickie ! Thank you.

  • @charlesdyess4363
    @charlesdyess4363 5 лет назад +1

    I have been doing Billy Blanks Tae Bo Boot camp for years!

  • @user-zs8ym6tk7b
    @user-zs8ym6tk7b 4 года назад +1

    My favorite. 👍

  • @camilan3813
    @camilan3813 3 года назад

    I’m here 2021. Thank you Mr. Billy👍❤️

  • @koda7611
    @koda7611 8 лет назад +2

    I love Tae Bo! I've tried so many videos and the ab workouts are so boring or too hard. The punch out is so much fun!

  • @fffooo1231
    @fffooo1231 8 лет назад +15

    ❤️❤️you're the best person who helped me lose my over weight💪🏿,,,, Thank You👍🏿

  • @sandrakearney1265
    @sandrakearney1265 8 месяцев назад

    Thank you, Billy! Great workout!

  • @blancaurena3015
    @blancaurena3015 2 года назад

    excellent teacher great training.💪💪💪💪💪💪💪💪

  • @normahdez777
    @normahdez777 8 лет назад +24

    upload the original advanced Tae Bo video from the 90's, please. That's my favorite. Also, can you do an 8 minute video for just legs...kicks and squats. Thanks! :)

  • @missellendiane
    @missellendiane 4 года назад +1

    sharing to Ashford Fitness Society (fb)- ty and stay well-ps. I used 2 1/2 lb weights

  • @joaquimsilva6748
    @joaquimsilva6748 8 лет назад +7

    Billy you are the best...
    kim from Angola

  • @patriciaann3134
    @patriciaann3134 4 года назад

    Blessing love and light to you and your family Billy. Thank you for helping to keep us strong and happy. xoxo

  • @OSofista
    @OSofista 8 лет назад +1

    Thanks from Brazil!

  • @missellendiane
    @missellendiane 4 года назад

    Billy- this was a Godsend- Again back to yesteryear when I (riddled with chronic pain from a car accident at age 18) I would go to my physician & he would ask if I was doing Tae Bo workouts again:)-- FF I have my own fitness program and you & Kelli Roberts were & will always be my mentors. I am going through extreme stress- my classes are on pause- My beloved 13 1/2 yr old fur baby is lame today- Sharing to Ashford Fitness Society- on fb- Stay blessed xo

  • @michellemcdermott110
    @michellemcdermott110 Год назад

    Classic, but still so GOOD!

  • @anakirilova2516
    @anakirilova2516 3 года назад

    Love his vibe.

  • @remuspierre
    @remuspierre 2 года назад

    Awesome dance moves

  • @sandyleegarcia8695
    @sandyleegarcia8695 8 лет назад +5

    loveee this! took me back!

  • @IMARBAN
    @IMARBAN 4 года назад

    Awesome 8 mins workout!!! we Love it...

  • @valarieford2259
    @valarieford2259 2 года назад

    I use to always do Tabeo .When Shaun T came put with Hip Hop Abs I stop doing Tabeo. Now I do both . If you eat right and are conscientious with these workouts you will see results

  • @alloutjoy3172
    @alloutjoy3172 2 года назад

    Thank you Billy. My brother gave me your vhs tapes in going to pull out the VCR. 😊 This was great.

  • @miriammorales8153
    @miriammorales8153 2 года назад

    Buenísima rutina, gracias Billy blanks...

  • @hildaquezada1889
    @hildaquezada1889 2 года назад

    Thank you so much. I feel better. God bless you 😄

  • @estelarossetto1247
    @estelarossetto1247 3 года назад

    Billy forever!!! Every workout is a great one! Thank you again, from brazil.

  • @nastyevilninja
    @nastyevilninja 4 года назад

    Lockdown 2020 - doing this to take a few mins break from the computer whilst working from home! You're a life-saver Billy!

  • @sufianuar1345
    @sufianuar1345 8 лет назад +1

    i do this during ramadhan when im not in the mood to do the intense workout...mostly i repeated this video twice when i do it...thanx for the short workout billy !

  • @ACoustaDC
    @ACoustaDC 6 лет назад +1

    love this guy!

  • @EE-xw4sb
    @EE-xw4sb 4 года назад

    This workout series is still the best for me hahaha

  • @marcelacarias
    @marcelacarias 8 лет назад +1

    love it. i need to get in shape before xmas. and i really feel my muscles working out. i would like more legs work out :)

  • @SyxTreasure
    @SyxTreasure Месяц назад

    Yeah!!!!!! Billy Blanks you r truthful know what you’re doing 🎉 I never have worry about you and Tae-Bo and my pastor wife says hello Millie she’s in the army ♥️🕯️💫

  • @sumithrasuppiah5095
    @sumithrasuppiah5095 4 года назад

    Master Billy I wish to have found your channel way sooner...I see all your workouts are great and have been following it only recently..I hope to achieve an overall great physic and great stamina in due course...I miss practising martial arts and now Taebo is an excellent workout that has Taekwondo & Boxing elements.

  • @spratgar183
    @spratgar183 7 лет назад +1

    Great workout - love it

  • @nancyg78
    @nancyg78 Год назад

    Tae Bo is the best 🔥🥵 short and effective 🔥🔥 I love it and now my son loves too 🫶🏼 thank you 🙏🏼 Billy

  • @tatianagoulart13
    @tatianagoulart13 7 лет назад +4

    Very good .. Billy never disappoints ❤️

  • @komilan1480
    @komilan1480 3 года назад

    Thank you!✨

  • @olgaramirez831
    @olgaramirez831 4 года назад

    I love all your workout videos my mom use to get the VHS been doing them since way back when love you your the best make me sweat n such a short period of time 😘💕

  • @MmeFlourBomb
    @MmeFlourBomb 8 лет назад +5

    Totally in love with this 8 minute upper body workout. Super easy to insert it into the day here and there; makes getting extra exercise easy even if you have a toddler ruling your day. Thank you!

  • @maritzamillonf
    @maritzamillonf 4 года назад

    I loved your videos God bless you

  • @deanbenson3024
    @deanbenson3024 5 лет назад +1

    Nice trainers 👌

  • @aliciavilla8574
    @aliciavilla8574 8 лет назад +1

    fabuloso un saludo maestro billy Blanks

  • @AlbertoChirinosNET
    @AlbertoChirinosNET 6 лет назад +1

    Excellent!

  • @adriennebutler2658
    @adriennebutler2658 4 года назад

    Just amazing

  • @barbaracevasco
    @barbaracevasco 5 лет назад +2

    MASTER!!!! 👏👏👏👏👏

  • @tvm-growthisunlimited9023
    @tvm-growthisunlimited9023 4 года назад

    Ghis was great! Thank you

  • @loreljacq5744
    @loreljacq5744 4 года назад +3

    Everybody should start the day at least with a low intensity Tae Bo workout. 👍🏿

  • @fernandalima1477
    @fernandalima1477 8 лет назад +1

    Na primeira aula ja fiquei toda dolorida....
    Melhor aula 👏👏👏👏Tae Bo

  • @АннаКоваль-н3ы
    @АннаКоваль-н3ы 8 лет назад +1

    Great workout...thank you.)

  • @sabrinahernandez919
    @sabrinahernandez919 6 лет назад +12

    I lost so much weight with the 8 minute from the nineties but I'm older now and the freaking fat is hard to lose!!!

  • @jlogan2228
    @jlogan2228 Год назад

    I like these shorter easier ones bc now i can build up to the harder longer ones

  • @indiraxoxo7324
    @indiraxoxo7324 8 лет назад +3

    ola.billy.blanks. me encanta los ejercicios gracias por bajarlo eres el mejor profe entrenador😁😍😍💪💪👍

  • @elizehaddad7961
    @elizehaddad7961 3 года назад

    I do this every day ,short time but very affective,

  • @lindamadrigal8865
    @lindamadrigal8865 Год назад +1

    AMOR. AMOR. AMOR👑👑👑

  • @chessannakada7654
    @chessannakada7654 4 года назад +1

    I actually enjoyed this

  • @BetimAlimi
    @BetimAlimi 8 лет назад +7

    Billy you are the greatest.... Please do a workout again like in the Zone, and a workout intensity like your first vhs tae bo when you are dressed all in red i still think that is the best workout you ever did since tae bo excist, please do one more like that with the same intensity and straight up martial arts. Then one more like PT 24/7 Body Blast.

  • @salaminahphuti1560
    @salaminahphuti1560 4 года назад +1

    I always enjoy working out with Billy yes the blood is flowing so nicely 👌👌👌🤸‍♀️🤸‍♀️🤸‍♀️

  • @martagomes7727
    @martagomes7727 3 года назад +1

    Billy o melhor 👏🏼👏🏼👏🏼👏🏼👏🏼

  • @ameeena7720
    @ameeena7720 6 лет назад +1

    You are amazing ❤️❤️😍😍👏🏻👏🏻

  • @franrichardson5691
    @franrichardson5691 4 года назад

    Great workout!!

  • @klmshadybay12
    @klmshadybay12 5 лет назад +1

    Used to do tae-bo as a kid with my mom. Now that im grown and have gained weight im back for more

    • @taebo
      @taebo  5 лет назад

      YES- let's start the fitness journey today!

  • @normina4693
    @normina4693 4 года назад

    Enjoyed

  • @evangelinaaviles986
    @evangelinaaviles986 8 лет назад

    muchas gracias excelente trabajo

  • @cdebg1521
    @cdebg1521 4 года назад

    Its one of my favorite vd

  • @juanvargas8938
    @juanvargas8938 5 лет назад +1

    Bueno lo unico que puedo decir q sigo la rutina de ejersicios y me siento super bien tengo 55 años y aunque no me crean las ago todas sin parar me siento bien y me encanta hacerlo

  • @luismales8357
    @luismales8357 8 лет назад

    Fantastico yo quiero los CD Saludos desde Ecuador maestro Blak

  • @justinanthenge619
    @justinanthenge619 5 лет назад +1

    Oh billy, More power to you :)

  • @nezhatboukhalat6598
    @nezhatboukhalat6598 8 лет назад +1

    i love it so much I want to lose weight but I do not know what never can you help me thank you very much and I love you man

  • @MariaWoods99
    @MariaWoods99 7 лет назад +1

    Is there an extended version of this somewhere?

  • @kisantamwamsaga5536
    @kisantamwamsaga5536 7 лет назад +1

    Big up

  • @OpalsJewels
    @OpalsJewels 8 лет назад +1

    Awesome!!!

  • @gleizeaneramos
    @gleizeaneramos 8 лет назад +4

    perfeita amoo já eliminei bastante so com Tae bo

  • @cobo4
    @cobo4 8 лет назад +2

    Are you making this on DVD?

  • @paulaaybar9965
    @paulaaybar9965 4 года назад

    EXCELENTE, EL MEJOR!!!

  • @pennyproud8587
    @pennyproud8587 3 года назад

    The best ❤️