Tae Bo Warrior Workout (15 Minutes)
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- Опубликовано: 1 июл 2021
- Bring out your inner warrior for this workout! We're going to speed it up and really increase the cardio level. The more we sweat and the more calories we burn, the quicker we will see the results. This is all about YOU so don't give up-- let's make it happen!
If you guys aren’t doing these workouts and you’re just here to visit Billy let me tell you. I was the heaviest I have ever been three months ago. I paid a little more attention what I ate but nothing dramatic and I started the workouts on this channel. I posted a before and after picture on social media and people were blown away. I have abs now. If my 48 year old, injury prone behind can do it then you can too.
If you put your mind to it, the results will come. It's you against you. Happy to hear you're doing well
Awesome. Which taebo workouts did you do exactly
@@taebo thank you
You are the best ...I admire your workout ...😊❤
Billy workouts is the most effective workouts ever he been helping me lose weight for 15 year now I thank you for being awesome 👍💯🤠
so good. For Tae Bo to not be as available as Zumba is one of the great fitness tragedies. It should be everywhere.
May God bless you also you are just wonderful to all of us My son and I spent years together doing tybo on our DVD you are so filled with the holy Spirit we all love you My son was just recently in a severe car accident and totaled his truck and broke his back but he's been fighting back I am a widow now and 73 and don't do much but I love watching your videos it reminds me when I was young and used to fight back Little by little I'm going to try to do a little bit each time God bless you and that was a wonderful video outside looking and breathing the fresh air God bless you and your family 🙏❤️♥️
May God bless you and heal you🙏🌷💕😘
@@MorenitaV305 thank you so very much that was so very kind May God bless you too
Bless you
I hope your son is recovering -- always let him know to put on the power. I tell all my clients and my friends that everyday above ground, regardless of what you may be going through, is a BLESSED DAY. Sometimes God sends challenges our way for reasons of his own, but it's all about rebounding and showing that you have the strength to overcome any obstacle. Sending healing and prayers your way. Fight the good fight
@@taebo thank you Billy for such beautiful beautiful healing words so true made my son feel so much better when I showed him your response I hope God blesses you and your loved ones over and over again in your life thank you so much♥️♥️🙏
Amen. God is good!
Thank you BILLY 🙌🏻
Hey Billy - This 15 minute workout is excellent for many of us who want to get in a short workout early in the morning and burn those calories fast!! Really like the outdoor workouts too!! Keep it up!! So Cool!!
Thank you Dr. B-- appreciate the kind words
I love Billy's videos! Here's a couple tips that popped in my brain this morning watching this video for the first time. Pick one of the folks to follow as Billy periodically breaks out of the routine to adjust participant forms. He is serious about the cardio aspect and the routine will pick up and go fast! If you miss a move or get discombobulated trying to follow, slow down the playback to 3/4 or 1/2 speed. Half speed still goes at a reasonable clip which shows you how fast they are going. Slow it down so you can follow the movements without missing a beat then as you are more comfortable, speed up to 3/4 then full speed. The more you do it, the easier it is to keep up, be in correct form and perform the combo moves. As they say, practice makes perfect.
I started following Billy on his DVDs long ago. DVD player bit the dust and that was that. I'd been going to the gym on a haphazard basis, just weights and treadmill, then some HIIT for awhile, then I found TaeBo and Billy again on this platform. I'm no longer a gym rat in my 30's when I did aerobics 6 days/week followed by weights or Nautilus [in the 1980's]. Those days are long gone, but about a year ago or so I got serious again and have been doing various TaeBo videos in my retirement. I've eased into it and am having great success with slowly losing 20 lbs and have about 20 more to go. You have to go slow especially when you are older [71] so the loss "sticks" and you don't look like a CharPei. After his workout, then I do weights here at home and a few other things [i.e. planks]. I tell everyone about him because they are so surprised at the changes I've made. BTW, when you lose weight and build muscle, your clothes are much looser of course, but you also find that the sleeves are longer and your pants/sweats/jeans are also longer!! I'd never considered that aspect. :)
I LOVE THESE WORKOUTS!!
Getting back into it!! Thank you!!
Loved it!! Thank you Billy ❤
I’m in!!
أنا متابعة تمريناتك واستفدت عليهم ♥️👏
Gracias Billy Blanks
By working sir Billy's taebo for a few months it trully works my strength and cardio, and even knee pans were gone,me turning 48 nxt month(august). doing great and feel great,,. tnx a lot for uploading comtinuosly!🤗..
Thank you for putting in the hard work. You got it
Billy !! I love all your exercises !! you are using very good music in these latest videos 💪💪💪😘
Yea yea yea. Enjoyed this
Buenos,Días gracias Billy Blakns eres el mejor Dios te continúe bendiciendo
Yes!! Billy, I love you!! Thank you! I just did my housecleaning, and now it’s time for some ME time! 💋 💋
I always love TAEBO.
Será que vou aguentar ! Ele é d++++. Brasileira🇧🇷 😘🤗👏🏽👏🏽👏🏽👏🏽
This workout kicked my ass. Thanks Billy for posting
ممنون ازشما آقای بیلی شمابهترینی 🌷👏👏👏
Gracias Billy por tu interes ❤ hacia nosotros Thank you my Gran Maesto siempre eres el Mejor 💪💪💪💪❤❤❤❤❤
Hola Billie muchas gracias gracias por sus videos
great workout!
Did this workout. If/when I can't keep up... I modify. Thank you again Billy for another great workout.
always modify and adjust as you go, we're on this journey together!
I LOVE BILL BLANKS WORKOUT!! THEY WORK!!!
He's a legend!
Thank you
Quick and effective! Hope I burned off some of that 4th of July food! Thanks, Billy!❤️🎉🇺🇸
Top demais!
I used to do this alot but stopped but I got a nice right hand out of it yes I need to start back up
Super y muy buenos
Wow short very effective ❤️🔥🥵 this is a great cardio workout after a good weight lifting workout. Thank you Billy 🙏🏼
Have a bless of 4th July holiday weekend! To you & you're intire family and TaeBo Nation Team!
Really appreciate it Charles
You are the best in me 🌹💪
São quantas horas de exercícios Billy Blanks? Porque eu não vejo você marcar o tempo 😁 me responda por favor. Beijão 😚😘
Hola desde la ciudad de México 🇲🇽 CDMX ❤️🌹
Amo você 😍😁
& yeaaaa relly lmao i love him
Billy Blanks, esse exercício serve para acabar barriga?
Does these workouts help with booty and legs
I love you
🙏🏻🙏🏻🥰😅
Eu não tenho coordenação motora nenhuma kk
If you fall I hope it's just to rest
Hate to say it because I have loved Billy and Tae Bo for years, but it seems like all the "new" routines are always the same moves.
thats with ALL workouts, you just have to switch up the routine
too many complicated combos here to keep up