Correct Height For Bike Seat and Handlebars

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  • Опубликовано: 27 дек 2024

Комментарии • 418

  • @Prefer2Hibrn8
    @Prefer2Hibrn8 2 года назад +69

    what a video! I have never seen anyone do such a thorough video as this. Top stuff!

    • @cyclemaintenanceacademy
      @cyclemaintenanceacademy  2 года назад +5

      Hey, thanks🙏. We are so flattered reading your comment😊. I hope that RUclips acknowledge comments like yours and one day will show this and our other videos to a wider audience so we can help them as well.

    • @xhoniminga4029
      @xhoniminga4029 Год назад

      @@cyclemaintenanceacademylove me

    • @XpVersusVista
      @XpVersusVista Год назад +1

      @@cyclemaintenanceacademy amazing channel and video, thank you. Well produced, i am now a subscriber!

    • @geezalee1677
      @geezalee1677 Год назад +1

      Yep, I agree. I went through RUclips, they just talk and talk for ages as if a talk show without showing practical how it's done, finally when the talking is over they show very little how it's done. There are many people from around the world who speak very little English but interested in watching the video. Therefore, this woman has done a good job.

    • @cyclemaintenanceacademy
      @cyclemaintenanceacademy  Год назад

      Thanks🙂

  • @marcushaliwell7340
    @marcushaliwell7340 2 года назад +86

    Thorough and clear with no silly "entertaining" jokes and clips from tv programmes, no constant distraction from hand gestures because the pictures and words sync perfectly. Well planned, well edited.

    • @cyclemaintenanceacademy
      @cyclemaintenanceacademy  2 года назад +12

      Thanks Marcus🙏. This is how are videos being different from others. Before we start recording we spend a lot of time thinking about the structure and the logic of the videos. Glad you've liked it.

    • @PRH123
      @PRH123 2 года назад +5

      Yes, it is very refreshing. Presenter speaking like a normal human being, without that annoying singsong u tube / Ted talk style that’s so widespread now.

  • @RCPrepping
    @RCPrepping 2 года назад +15

    I bought a electric assist bicycle in March 2022 as an alternative means of transportation. My alternate is now my main. I only drive my truck if my wife and I have to go somewhere together or if the weather is not favorable. I also lost 36 pounds in four months.

    • @cyclemaintenanceacademy
      @cyclemaintenanceacademy  2 года назад +4

      Awesome, what a life change! Not only you save the environment but also get healthier and save yourself some money. E-bikes are the future...

    • @wonkyganu72
      @wonkyganu72 Месяц назад +1

      Pedal assist is great if you only have one good leg to pedal with.

    • @wonkyganu72
      @wonkyganu72 Месяц назад +1

      Pedal assist is great, if you have only have one good leg to pedal with.

  • @jman24961
    @jman24961 2 месяца назад +3

    I had no clue how to adjust a threadless handlebar. Thanks.

    • @cyclemaintenanceacademy
      @cyclemaintenanceacademy  Месяц назад

      Glad it helped! Adjusting a threadless handlebar setup can be tricky if you haven’t done it before, but it’s amazing how a small tweak can make a big difference in comfort and control. Happy riding! 🚴💪

  • @augustlandmesser1520
    @augustlandmesser1520 2 года назад +16

    Stem with adjustable angle is a great add-on for handlebar position adjustment, particularly during one ride that include long uphill and downhill parts.

    • @cyclemaintenanceacademy
      @cyclemaintenanceacademy  2 года назад

      Hey August, you're right adjustable stem is a great add-on. Thanks for sharing your experience with others🙂

  • @craigmiller9073
    @craigmiller9073 2 года назад +9

    Well thank goodness for that, finally found a video that was straight to the job in hand and very informative step by step.
    Thank you

    • @cyclemaintenanceacademy
      @cyclemaintenanceacademy  2 года назад

      Hi Craig, thanks for your comment🙏. Great to hear that you found our video useful🙂. What kind of discomfort did you have when riding? Was any of the adjustment a game changer?

  • @David-pu6hx
    @David-pu6hx 2 года назад +7

    This helped a lot . My handle bars took 3 tries to get it right. It made a huge difference in how long I can go. Originally just 50 minutes then my back hurt. Now 3 hours and I feel real comfortable after.

    • @cyclemaintenanceacademy
      @cyclemaintenanceacademy  2 года назад

      Hi David,thanks for the comment and sharing your experience with other viewers. I'm pleased that you found the correct handlebar position for you and that you can now enjoy longer rides without feeling discomfort🙂

  • @kashmiricyclist9067
    @kashmiricyclist9067 6 месяцев назад +2

    Excellent tutorial,,no long introduction or hand waving,,, there are so many experts who just confuse everything,,,as you say ,,,,,,"keep riding ",,,🚴🏽

    • @cyclemaintenanceacademy
      @cyclemaintenanceacademy  2 месяца назад

      Thank you so much for your kind words! I’m really glad you found the tutorial helpful and straightforward. I appreciate your support, and I’ll keep that "keep riding" spirit alive! 🚴🏽😊

  • @maryamory1549
    @maryamory1549 3 месяца назад +1

    Thank you. I haven’t ridden my bike in awhile and , after recently moving, I noticed that the movers moved my handlebars sideways ( in line with the tires ) They were locked in place.
    This video was helpful.

    • @cyclemaintenanceacademy
      @cyclemaintenanceacademy  Месяц назад

      Hi, and thanks for sharing your experience. I'm glad you found the video helpful.🙂

  • @nathantw
    @nathantw Год назад +3

    Thank you. You went right to the heart of the matter without the background stuff we didn’t need. You answered the questions and showed how to do it better than the 3 other videos and text directions I saw.

    • @cyclemaintenanceacademy
      @cyclemaintenanceacademy  Год назад +1

      Hi Nathan, thanks for such a great comment, it means a lot to us🙏. I'm pleased that you found the answer to your handlebars and sadlle height problem in our video🙂. If you need a help with anything else bike related let us know or check our channel. We have over 130 video tutorias and we publish a new one each friday.
      Take care🙂

  • @ChrisTobinSingerGuitarist
    @ChrisTobinSingerGuitarist 2 года назад +12

    Many thanks! Easy instructions, that's what I need these days!

  • @barrymayes6712
    @barrymayes6712 Год назад +2

    Great video! I’ve watched loads of others. This is the FIRST video that explained how to lower the bars without cutting the stem. Just MOVE a spacer. I’ve not seen that advice elsewhere. Thanks!

    • @cyclemaintenanceacademy
      @cyclemaintenanceacademy  Год назад

      Hi Barry, thanks for your amazing comment. I'm really glad the video was helpful to you! It's great to know that my tip was something new and valuable. Sometimes the simplest solutions make a big difference. If you have any more questions about bike setup or anything else, feel free to ask.

  • @jenfleming9412
    @jenfleming9412 9 месяцев назад +1

    Lovely clear instructions thank you. Can’t wait to look at it in the morning and see what I can do. Getting intense wrist pain and hand numbness in my new e bike.

    • @cyclemaintenanceacademy
      @cyclemaintenanceacademy  8 месяцев назад

      Hi Jen and thank you for the comment.🙏 I'm glad you found the instructions helpful! Dealing with wrist pain and hand numbness can be tough. Have you had a chance to try out any adjustments yet? I hope that you found relief!

  • @colldollm51
    @colldollm51 2 года назад +5

    Totally figured out my seat was too high and how to adjust it from watching your wonderful video...thanks so much! ❤

    • @cyclemaintenanceacademy
      @cyclemaintenanceacademy  2 года назад

      Hi Colleen, great that you managed to adjust your seat to make it more comfortable👍 and we are always thrilled when our video help someone🙂
      Enjoy your rides🚴‍♀️

  • @douglascampbell3008
    @douglascampbell3008 Год назад +1

    Fantastic I followed your video and now have the proper height adjustment, thank you so much!!

    • @cyclemaintenanceacademy
      @cyclemaintenanceacademy  Год назад

      That's great! So glad to hear that the video helped you nail that proper height adjustment! 😎 You're now all set to cruise with ultimate comfort and style on your bike!
      If you ever want more biking tips or need help with anything else, just give me a shout.
      Happy riding! 🚲😊

  • @2lucky2tha7
    @2lucky2tha7 3 месяца назад +1

    This is great!
    Are there any videos or helpful guidelines to help assist in determining ones correct seat angle, distance to handlebars, handlebar height as well as handlebar sweep? I feel there are soo many factors involved, that it would be awesome and incredibly helpful to have a step by step process to get ones bike correctly set up.
    Thanks for the video!

    • @cyclemaintenanceacademy
      @cyclemaintenanceacademy  Месяц назад +1

      Hey, thanks for your comment! You're absolutely right-there are a lot of factors to consider when setting up your bike for comfort, and it's definitely something that deserves more attention. I'll be adding a video on how to properly adjust your seat angle, handlebar height, distance, and sweep to my to-do list. Stay tuned, I’ll make sure to cover it in detail! Thanks again for the suggestion! 😊

  • @justinlloyd-jones1658
    @justinlloyd-jones1658 3 месяца назад +1

    Great video. Great speaking voice too. Clear and to the point. Well done ❤

    • @cyclemaintenanceacademy
      @cyclemaintenanceacademy  Месяц назад

      Thank you so much for the kind words! 😊 I'm really glad you found the video helpful and that the voice came through clearly. I appreciate the feedback! ❤️ If you have any other questions or need more tips, feel free to reach out!

  • @rickjones4406
    @rickjones4406 Год назад +2

    This really helped me out on my seat. I got it were I need it. When it comes to the handlebars whats the best way to know if its to high or too low ? Thanks.

    • @cyclemaintenanceacademy
      @cyclemaintenanceacademy  Год назад

      Hi Rick, thanks for your comment. I'm pleased that you found our video helpful. The optimal handlebar height is a very personal matter as each of us is different and we all have different discomforts when riding. To find the correct height you need to try different handlebar positions. It's not as straight forward as with the sadle but I can promise you that it will work.
      Let us know how you got on.

  • @ScottChristensenabc
    @ScottChristensenabc 2 года назад +4

    You gave a great indicator for saddle height with the flat foot mark…but zero marks for handlebar height

    • @cyclemaintenanceacademy
      @cyclemaintenanceacademy  2 года назад +7

      Hi Scott, thanks for your comment and great that you found the first part of the video useful🙏. It's a pitty that the second part was not clear enough😔. What we are trying to emphasise in the video is that in comparsion to the correct saddle height the correct height for the handlebars is a very personal choice as there are so many factors such as type of bike being used, physical characteristics in human, types of riding (leisure, competitive, etc.) cycling with a kit such as rucksack or without. So even if you and me would be the same build, use the same bike and the correct seat height would be the same for both of us we might find different handlebar height being correct.
      So to summarise, the correct height for handlebars is what you find the most comfortable.
      I hope this makes sense to you and if the current position of your handlebars is not comfortable then keep changing it slightly and test it until you find the best position🙂.

  • @philosophusbellator
    @philosophusbellator 6 месяцев назад +1

    This was immensely helpful, and is one of the best how-to videos I've ever seen. Thank you!

    • @cyclemaintenanceacademy
      @cyclemaintenanceacademy  2 месяца назад

      Hi, thank you so much for your kind words and I'm sorry I did not get back to you sooner! I'm really glad to hear that you found the video helpful. If you have any more questions or need further assistance, feel free to reach out.🙂

  • @FrankF-vp4pt
    @FrankF-vp4pt 5 месяцев назад +1

    Thank you for all the detail! This has helped me more than others I watched! I'm across the pond in the states.

    • @cyclemaintenanceacademy
      @cyclemaintenanceacademy  2 месяца назад

      You're very welcome! I'm thrilled to hear that you found the details helpful! If you have any more questions or need further assistance, feel free to reach out.🙂

  • @CyberSystemOverload
    @CyberSystemOverload Год назад +1

    I'm new to mountain biking and this is a very helpful video! Very clear presentation, well done!

    • @cyclemaintenanceacademy
      @cyclemaintenanceacademy  Год назад +1

      Hey, thanks for your great comment 😊 and welcome to the mountain biking world! I'm thrilled to hear that you found the video helpful. If you ever need more tips or have questions about mountain biking, feel free to ask. Enjoy more comfortable rides. 🚴‍♀️🙂

    • @CyberSystemOverload
      @CyberSystemOverload Год назад +1

      @@cyclemaintenanceacademy Thanks to your video I now know I need to get that extension to raise the handlebar. Its still too low for me but all the spacers are maxed out! Thanks for your offer of advice no doubt I'll be back with more questions! ;D Greets from the Philippines!

    • @cyclemaintenanceacademy
      @cyclemaintenanceacademy  Год назад +1

      @@CyberSystemOverload you're most welcome. I'm glad that you found the solution. Feel free to reach out anytime if you have more questions-I'm here to help! 😊 Greetings from the UK!

    • @CyberSystemOverload
      @CyberSystemOverload Год назад +1

      @@cyclemaintenanceacademy
      Thank you! I'm back already with a question if thats okay!
      I will early next year be going away for a long time. Perhaps for a year.
      During that time I will need to store my new mountain bike safely. Any tips on very long term storage?
      This is a hot humid country so rust is the enemy. I plan on getting a stand to lift the bike off the floor. Should I wrap up the bike frame, coat the chain and cogs in oil then wrap them up as well?
      I'm concerned about the gear shifter, derailleur, chain, cogs, brakes, brake cables, tires etc.
      I'm very new to this and dont want to dismantle anything as I'd mess something up (haha!)
      I know the brake disks cannot be oiled but how to protect them from rust when the bikes going to be sitting idle for 12+ months?
      Thank you for any advice!! 🙂

    • @cyclemaintenanceacademy
      @cyclemaintenanceacademy  Год назад +1

      @@CyberSystemOverload Hello again. Of course, it is. Wow, is this a work-related trip or you are simply planning to pack your backpack and discover the world? I can only imagine how humid it is in your country. If rust is a common problem there then the only solution is to find as dry a as possible place to store your bike. Maybe a friend's house? Don't lubricate your disc brakes, they may survive the rust but will be useless.

  • @waynewade8327
    @waynewade8327 3 месяца назад +1

    Very helpful advise for adjusting new bike thx!

    • @cyclemaintenanceacademy
      @cyclemaintenanceacademy  Месяц назад

      You're very welcome! I'm glad you found the advice helpful. Enjoy your ride, and feel free to reach out if you need more tips! 🚴‍♂️👍

  • @Merlinmoore
    @Merlinmoore Год назад +1

    Great video I will tackle my bike tomorrow
    A huge thanks from england

    • @cyclemaintenanceacademy
      @cyclemaintenanceacademy  Год назад +1

      Hi Merlin, thanks for the lovely comment! I'm pleased that you found the video helpful, and I'm sure you've done an awesome job tackling your bike! Let me know how you got on, we'd love to hear about your biking triumphs!
      Happy biking!🙂

  • @garythemarry
    @garythemarry Год назад +2

    Awesome video, finally setup my bike the way i'd hoped i could. cheers

    • @cyclemaintenanceacademy
      @cyclemaintenanceacademy  Год назад

      Hey, thanks for the comment. I'm pleased that our video helped you to be more comfortable on your bike🙂

  • @ulliel_
    @ulliel_ Год назад +1

    best explanation I've seen so far. thank you!

    • @cyclemaintenanceacademy
      @cyclemaintenanceacademy  Год назад +1

      Wow, thank you for such a nice comment! I'm really glad that you found our video tutorial helpful. It's great to know that our explanation hit the mark for you. If you need any more help or have any other questions, get in touch🙂

  • @TheRealKaiProton
    @TheRealKaiProton Год назад +1

    this was a great video, I just got a new bike after about 23yrs of doing no excersise, so Im looking to start riding like I used to years ago, and I couldnt get the seat and bars at the right place, or even knew there was a correct height for the seat, now I do, so Off to make some adjustments 🙂

  • @stevenwilgus8982
    @stevenwilgus8982 2 года назад +2

    I didn't see where you explained how to determine the handle bar height.... the seat was excellent and I will check mine tomorrow.

    • @cyclemaintenanceacademy
      @cyclemaintenanceacademy  2 года назад +2

      Hi Steven, thanks for the comment. I'm glad you liked the saddle part. Yes, it's tricky to explain that because in comparsion to the correct saddle height the correct height for the handlebars is a very personal choice and this is what we have tried to emphasise in our video. There are so many factors such as type of bike being used, physical characteristics, type of riding (leisure, competitive, etc.) cycling with a kit such as rucksack or without. So even if you and me would be the same build, use the same bike and the correct seat height would be the same for both of us we might find different handlebar height being correct.
      So to summarise, the correct height for handlebars equals the most comfortable height for you right at this moment (as when you get older your physical characteristics may change and you will need to change the height again to get rid of the discomfort).
      Let me know if waht I have written makes sense.

  • @iWant2soarHigh
    @iWant2soarHigh 2 года назад +9

    Lovely vid, so easy and simple without any fuss 👍

    • @cyclemaintenanceacademy
      @cyclemaintenanceacademy  2 года назад

      Hi, thanks for the great feedback🙏. We're super pleased that you found the video useful.
      I hope that you will find your bike more comfortable now.

  • @lafamillecarrington
    @lafamillecarrington Год назад +2

    Nice clear video.
    I think that I am odd, in liking both a relatively upright flat bar position and a very low tribar position. Getting the saddle type, height and angle right for a comfortable ride in both these positions has been pretty much impossible!

    • @cyclemaintenanceacademy
      @cyclemaintenanceacademy  Год назад +1

      Hi, thanks for your comment and for sharing your experience.🙏 Finding the right saddle type, height, and angle for both positions can indeed be a challenge and it might take you some experimenting and fine-tuning to achieve a comfortable setup for both riding styles. Keep testing and adjusting and let me know how you got on!

  • @01dimster
    @01dimster Год назад +1

    Thanks for this, my son's new bike has threadless stem and I couldn't figure out how to make it bigger... Finally managed to sort it thanks to your video ❤👍🏽

    • @cyclemaintenanceacademy
      @cyclemaintenanceacademy  Год назад +1

      You're most welcome! I'm thrilled to hear that the video helped you sort out the threadless stem on your son's new bike. It can be a bit tricky at first, but with a little guidance, you've got it all dialed in! Way to go! 🚲😄
      Now your son's bike is all set for some fantastic rides ahead. Feel free to reach out if you have any more questions or need further assistance. Happy cycling to both of you! ❤👍🏽

  • @justthelowqualitymemes2602
    @justthelowqualitymemes2602 Год назад +1

    thanks so much! finally i can lower my steering wheel all thanks to you great video !

  • @Nifty-Stuff
    @Nifty-Stuff 2 года назад +3

    BRILLIANT! It wasn't clear about the spacers below AND above the stem!! Thank you!

  • @a0um
    @a0um 5 месяцев назад +1

    To adjust the seat height with less trial and error I’d recommend to measure the inside leg length 🦵 (search inside leg length measure with book) and then adjust the seat so until the length along the seat tube up to the lower (aligned) pedal matches your leg length.

  • @gracewright7938
    @gracewright7938 Год назад +2

    You made it very clear about the seat, good to know, however how high should the handle bar be. Should it be higher than the seat or on the same level for the different bikes.

    • @cyclemaintenanceacademy
      @cyclemaintenanceacademy  Год назад +2

      Hi Grace, thank you for your comment!🙏 I'm glad you found the video clear regarding the correct height for the bike seat. When it comes to handlebar height, it's a bit more complex as there isn't a one-size-fits-all solution like with the saddle height.
      The optimal handlebar height depends on several factors, including the type of bike, your riding style, and individual comfort preferences. For example, on a road bike, the handlebars are typically positioned lower than the saddle, promoting a more aerodynamic riding position. On the other hand, for a more upright riding position, such as on a cruiser or hybrid bike, the handlebars are generally set at or slightly above the level of the saddle.
      Furthermore, factors such as any existing back pains or discomfort should also be taken into account when determining the handlebar height. It's important to find a position that provides a comfortable riding experience and minimizes strain on your body.
      Try different handlebar heights to find what works best for you. You can make small adjustments and test them out on shorter rides to see how they affect your comfort and overall riding experience.
      If you have any specific concerns or additional questions, don't hesitate to ask.🙂

  • @ПётрБ-с2ц
    @ПётрБ-с2ц Год назад +1

    4:40 it's important to torque the axis screw before tightening the handle bar screws

  • @kimballlewis1154
    @kimballlewis1154 Год назад +1

    Best explanation on the web! Thank you.

    • @cyclemaintenanceacademy
      @cyclemaintenanceacademy  Год назад

      Hi, I'm so glad you liked it! Thanks for watching and leaving such a nice comment!🙂🙏

  • @loonation2185
    @loonation2185 2 года назад +2

    actually underrated channel, thanks!

  • @hamid2688
    @hamid2688 2 года назад +1

    i realley enjoyed that, video ...u did amazing job, thank you

  • @EggyFreeman
    @EggyFreeman Год назад +1

    Best tutorial video! Nice and clear!!

    • @cyclemaintenanceacademy
      @cyclemaintenanceacademy  Год назад

      Hey, thanks for the great comment🙏. I'm really pleased that you found the video useful🙂

  • @robenavz2942
    @robenavz2942 Год назад +2

    Short video but lots of knowledge input on the subscriber. Thank you madam

    • @cyclemaintenanceacademy
      @cyclemaintenanceacademy  Год назад +1

      Hi, you're most welcome. I'm pleased that you found the video knowledgeable. I hope that after watching the video you are now enjoying more comfortable rides.🙂

  • @DaiGeorge-pg3hu
    @DaiGeorge-pg3hu Год назад +1

    Very good straight on to the task in hand and well explained

    • @cyclemaintenanceacademy
      @cyclemaintenanceacademy  Год назад

      Hi, thanks for your positive feedback! I'm pleased to hear that you found the video straightforward and well-explained. If you have any more questions or need further guidance on bike setup or any other cycling-related topics, please don't hesitate to ask. 🚴‍♂️🔧

  • @peterbalac1915
    @peterbalac1915 6 месяцев назад +1

    Brilliant instructions told me everything I needed to know ❤

    • @cyclemaintenanceacademy
      @cyclemaintenanceacademy  2 месяца назад

      Hi peter, thank you so much for your kind words! I apologise for the delay in responding, but I'm glad that you found the video helpful!

  • @nikolinapetar6421
    @nikolinapetar6421 7 месяцев назад +1

    Very useful video and straight to the point. Thanks, this helped my out by a ton! ♥️

    • @cyclemaintenanceacademy
      @cyclemaintenanceacademy  7 месяцев назад +1

      Thank you for your kind words!🙏 I'm thrilled to hear that you found the video useful and easy to follow. If you have any more questions or need further assistance, don't hesitate to reach out. ♥️

  • @brittweir8844
    @brittweir8844 2 года назад +10

    Over the years I’ve had many a bike fits but recently dealing with some lower back issues. I am going to put the stem extensor on until I work out my back issues or regain core strength thank you for the awesome video.❤️

    • @cyclemaintenanceacademy
      @cyclemaintenanceacademy  2 года назад +1

      Hi Britt, thanks for your feedback 🙏. We're so glad that you found the video useful. I hope that the stem raiser will help you to solve your back issues.

    • @cycling_kazakhstan9700
      @cycling_kazakhstan9700 2 года назад +1

      Excellent video. Thanks for sharing

    • @cyclemaintenanceacademy
      @cyclemaintenanceacademy  2 года назад +1

      Thanks, hope you will find your bike more comfortable to ride now

  • @BillR1951
    @BillR1951 Год назад +1

    Very thorough video. Thanks!!

    • @cyclemaintenanceacademy
      @cyclemaintenanceacademy  Год назад

      Hey, thanks for your comment. I'm gllad that you found the video helpful. If you have any more questions or need help in the future, feel free to reach out. Happy cycling! 😊

  • @marshall2
    @marshall2 3 месяца назад +1

    Finally someone addressed the questions I had.

    • @cyclemaintenanceacademy
      @cyclemaintenanceacademy  2 месяца назад +1

      I'm glad to hear that! If you have any more questions or need further clarification, feel free to ask. I'm here to help!🙂

  • @luther_beckett
    @luther_beckett Месяц назад +1

    Good video. I need to raise my handlebars with an extender but it appears my cables are too short. New Giant Escape. Ugh!

    • @cyclemaintenanceacademy
      @cyclemaintenanceacademy  Месяц назад

      Thanks for the feedback! I know that feeling-having to deal with short cables when making adjustments can be really frustrating. Good luck, and feel free to reach out if you need more tips! 😊

  • @4403323
    @4403323 Год назад +1

    Last year, I installed a stem extender so I can ride a more upright position to ease the numbness in my left hand. It affected the bike’s handling so much that I had to remove the stem extender from my bike.

    • @cyclemaintenanceacademy
      @cyclemaintenanceacademy  Год назад

      Hey, thanks for the comment. Sorry to hear that you had bad experience with the stem raiser. Did you find any other solution to get rid of numbness in your left hand?

  • @robowen3450
    @robowen3450 8 месяцев назад +2

    Recently bought new e-bikes for myself and my wife so have been scouring RUclips for help/guidance and content. This is the first of your videos I came across and I couldn’t be happier. This is what good informative and helpful content should be like. No inane shots of coffee making or trying to claim that freebies sent to you are not influencing your presentation, I hate the term influencer. Just subscribed and will work through the channel as soon as I’ve adjusted our handlebar heights now I know how to. Thanks.

    • @cyclemaintenanceacademy
      @cyclemaintenanceacademy  8 месяцев назад

      Hi, thank you for your lovely comment, and welcome to the channel!🙏
      I'm really pleased to hear that you found the video helpful and I hope my other videos prove just as useful. If you have any questions or need assistance with anything else, feel free to reach out.
      Happy riding with your new e-bikes!🙂🚴

  • @Hassan-kp5cu
    @Hassan-kp5cu 2 года назад +11

    It would be better if they say what's the right height for the handle bars as they said for the saddle. Thanks anyways for the video.

    • @cyclemaintenanceacademy
      @cyclemaintenanceacademy  2 года назад +3

      Hi Hassan, unfortunately there isn't one correct setting for handlebar height. To find the right height, you will need to try different positions and see which one is the most comfortable. So keep trying and most importantly don't stop cycling.

  • @josemurillo2424
    @josemurillo2424 2 года назад +1

    After such thoroughly instructive video. You end it with a scene of someone riding with their saddle obviously set to low?

    • @cyclemaintenanceacademy
      @cyclemaintenanceacademy  2 года назад +2

      Hi Jose, thanks for your comment🙏. What you see as an error I see as a perfect video footage to show what we are trying to emphasize. "Making the bike comfortable is a trial and error process so keep adjusting but above all keep riding".
      So pleased that you found the video instructive and useful😊

  • @Quaycee
    @Quaycee 4 месяца назад +1

    This was great video, Thank you for it.
    Might be a stupid question, but is it possible to turn the stem so that the handlebars are closer to the seat, so that the stem is pointing backwards?

    • @cyclemaintenanceacademy
      @cyclemaintenanceacademy  Месяц назад

      Hi, thank you for your comment and I'm glad you liked the video. Regarding your question, it's not advisable to turn the stem the other way around. There are other ways to bring your handlebars closer to you. You can chekc my video here for guiadnce: ruclips.net/video/l8hyRKFPxWc/видео.htmlsi=sIG4ipAOMeTzDhKq

  • @edteach3r
    @edteach3r 5 месяцев назад +1

    Very informative. Thank you!

  • @johnhall4851
    @johnhall4851 4 месяца назад +1

    Informative video. Thank you.

  • @pacificprospector
    @pacificprospector Год назад +1

    Good info. Much appreciated.

    • @cyclemaintenanceacademy
      @cyclemaintenanceacademy  Год назад

      No problem, hope it helped and do let us know if we can help you with anything else 😁

  • @BryanOwens
    @BryanOwens Год назад +1

    So I guess if I watched this video before I raised my handlebars with a longer stem I might have ordered the extension cables? Beautiful video I wish I seen a week ago lol.

    • @cyclemaintenanceacademy
      @cyclemaintenanceacademy  Год назад +1

      Hey Brian, thanks for the comment. I'm pleased that you enjoyed the video🙂. Such a shame that you didn't find our video earlier. I hope you managed to sort out the cables. Were they all too short?

    • @BryanOwens
      @BryanOwens Год назад

      @@cyclemaintenanceacademy Yes all, was not hard at all with the correct cable cutting tool and new cables. 👌🏿

  • @freyna
    @freyna Месяц назад +1

    Thank you. Helped a lot re adjusting my kids frog bike handles.

    • @cyclemaintenanceacademy
      @cyclemaintenanceacademy  29 дней назад

      You’re very welcome! I’m so glad it helped with adjusting your kid’s Frog bike handles. 😊 If you need any more tips or advice, feel free to reach out!🚴‍♂️

  • @bradhaines5711
    @bradhaines5711 2 года назад +1

    Thanks, well done and very informative. Very helpful.

  • @chrismaki8396
    @chrismaki8396 2 года назад +1

    Appreciate your great explanations for proper seat & handlebar adjustments. Will sub and review other of our postings. Thank you.

    • @cyclemaintenanceacademy
      @cyclemaintenanceacademy  2 года назад

      Hi Chris, thanks for your comment, subscribing and reviewing our other videos🙏. Thanks to people like you we can continuously grow our channel. I am pleased that you found our video helpful. I hope you will find other videos as interesting as this one. We post new clips every Friday🙂

  • @S_Mendez_28
    @S_Mendez_28 2 года назад +3

    Thank you for the simple version of how this all works.
    After setting the saddle height on my Mountain bike, the niggling subtle knee pain that I would sometimes get has now gone. However, my seat is now higher than my handlebars, even though all the included spacers sit below the stem.
    Therefore, the subtle knee pain has now been replaced with a lower neck, upper back tightness, and pinching kind of effect because the angle of my upper body has been reduced, relative to the ground, which places more strain on the rear neck/shoulder muscles to keep my head up and looking forward.
    What would be my options in this case? Riser handlebars, perhaps?

    • @cyclemaintenanceacademy
      @cyclemaintenanceacademy  2 года назад +1

      Hi, thanks for your comment. First check your stem. If it points down then you can flip it over. This will raise the handlebars slightly. If this is not enough then have a look at stem raiser or adjustable stem.
      We made a video on differnt options to raise your handlebars here: ruclips.net/video/l8hyRKFPxWc/видео.html
      I hope this helps

    • @jason200912
      @jason200912 Год назад +1

      Use tt bars to distribute all gravity or yes increase stem height

  • @4th1fantasysportz41
    @4th1fantasysportz41 5 месяцев назад +1

    Nice. Advise.. but i didnt see the handle bars go up or down....inhave a northpoint. Kent....... can i raise the bars

    • @cyclemaintenanceacademy
      @cyclemaintenanceacademy  Месяц назад

      Hi, thanks for the commentand apologies for not getting back to you sooner. Yes, I have another video on raising or lowering handlebars here: ruclips.net/video/l8hyRKFPxWc/видео.htmlsi=Ps86_CyguNgQUJ5n

  • @XpVersusVista
    @XpVersusVista Год назад

    amazing video and thanks a thousand times for the help ❤️

  • @thenightisyoung2010
    @thenightisyoung2010 Месяц назад +1

    Can some educated soul give some advice, my seat is the right height and the bars feel very low, I’ve changed the stem to a 75mm +24 degree tilt. That helps, but I feel I could not go shorter or higher with the stem or spacers. My question is. Would a bike that has proper seat height but leaving me very far away from the bars indicate a frame that might be too small? Would a larger frame allow me to lower the seat height putting me closer to the bars? Even if the reach might be a bit longer.

    • @cyclemaintenanceacademy
      @cyclemaintenanceacademy  Месяц назад

      Hi, and thanks for sharing your experience! Could you let us know what type of bike you're using? Also, is your saddle level with the handlebars, or is it positioned higher? Before deciding to switch to a larger frame, consider other options like a stem raiser or an adjustable stem, as these can help with reach and positioning. I hgave a video that can help here: ruclips.net/video/l8hyRKFPxWc/видео.htmlsi=t_ZSE5E2cZskj00R. Hope this helps🙂

  • @ericschmidt6129
    @ericschmidt6129 Год назад

    Excellent video. Explains things clearly and thoroughly. I now feel confident I can raise and adjust my handlebars.

  • @arkotk
    @arkotk 2 года назад +4

    Get the right position by trial and error?!🤔 That's basically a good advice, because nobody is the same, but bikes have standard settings. Thanks for this advice and for showing how to adjust the settings.👍🏻

    • @cyclemaintenanceacademy
      @cyclemaintenanceacademy  2 года назад

      Our pleasure🙂. Let us know what adjustment did you have to make to find the right position.

  • @rayfitch8540
    @rayfitch8540 2 года назад +1

    As my bike is about 90 years old metric spanners don't fit, but still a Great video .

    • @cyclemaintenanceacademy
      @cyclemaintenanceacademy  2 года назад

      Hi Ray, great to hear that your 90 year old bike is still up and running🙂💪. Those days things were made to last! Yes, when making this video we decided not to focus on a bikes that are older then us😂. So pleased that you liked the video

  • @Tom-te2mu
    @Tom-te2mu Год назад +2

    Thank you for the advice, already subscribed to your really informative channel that gives clear advice on whatever subject. You've already helped me with my gears adjustment and now the seat height etc, now looking at 'v' break adjustment .
    Keep up the good work all 😊👍🚲

    • @cyclemaintenanceacademy
      @cyclemaintenanceacademy  Год назад

      Hey Tom and welcome aboard! Thanks so much for your great comment. I'm pleased that you like our videos and that you find them helpful🙂

    • @Tom-te2mu
      @Tom-te2mu Год назад +1

      @@cyclemaintenanceacademy heightened the handlebars slightly to accommodate the rise in the seat after having neck ache, should ease now, thank you again.

  • @jacktrian
    @jacktrian 11 месяцев назад +1

    So what is a comfortable position when we sit in the saddle, do our feet press on the lowest pedal, are the legs straight or slightly bent? Thank You.🙏🙏👍👍🇮🇩

    • @cyclemaintenanceacademy
      @cyclemaintenanceacademy  11 месяцев назад

      Hi and thank you for your question! Ideally, when your feet are on the lowest pedal position, your legs should have a slight bend at the knees, rather than being completely straight. I hope this helps and if you have any more questions or need advice feel free to get in touch.🙂

    • @jacktrian
      @jacktrian 11 месяцев назад

      Thanks for the explanation. send regards for success.​@@cyclemaintenanceacademy

  • @kowal767
    @kowal767 2 года назад +1

    Very good explanation.

    • @cyclemaintenanceacademy
      @cyclemaintenanceacademy  2 года назад

      Thanks Andrzej, pleased that you enjoyed the video🙂. We will be soon running with the Polish version of the channel if you are interested. Arek already started translating the videos. We should be launching it at the beginning of October😎

  • @mahadevansivaramakrishnan5461
    @mahadevansivaramakrishnan5461 2 года назад +1

    Loved your video, thank you. I will apply what I learnt and adjust my bike's seat and the handle bar....

    • @cyclemaintenanceacademy
      @cyclemaintenanceacademy  2 года назад

      Thanks, we love your comment😊. Let us know how you got on and how much adjustment did you have to make to find that sweet spot👌

  • @herbcoleman8177
    @herbcoleman8177 Год назад

    Awesome detailed instructions, just what I was looking for thank you😊

    • @cyclemaintenanceacademy
      @cyclemaintenanceacademy  Год назад

      That's great to hear. Thank you😁

    • @You-sw7tm
      @You-sw7tm Год назад

      ​​@@cyclemaintenanceacademyNo matter how much effort I put into it, I can't undo the bolt on my threaded handlebar. I won't budge, not even a little.

  • @joineryjohn6282
    @joineryjohn6282 2 года назад +1

    Thank you, you make it very clear how to adjust the seat and handlebars safely. You also show a good seat height but is there an optimal handlebar height?

    • @cyclemaintenanceacademy
      @cyclemaintenanceacademy  2 года назад

      Thanks John for your comment. I'm pleased that you found our video helpful. The optimal handlebar height is a very personal matter as each of us is different and we all have different discomforts when riding. To find the correct height you need to try different handlebar positions. It's not as straight forward as with the sadle but I can promise you that it will work.
      Let us know how you got on.
      Best wishes,

  • @ednagomez5162
    @ednagomez5162 2 года назад +1

    thank you soooo much!! this was very well explained and so helpful 😁👍🏼

    • @cyclemaintenanceacademy
      @cyclemaintenanceacademy  2 года назад

      Hi Edna, thanks for a lovely comment🙂. I'm really glad that our video was helpful to you.

    • @briangordon1767
      @briangordon1767 Год назад

      Thanks exactly what I needed to know

  • @stuartclark8910
    @stuartclark8910 2 года назад +1

    Learnt from this, but have replaced handlebars with 100mm up sweep

    • @cyclemaintenanceacademy
      @cyclemaintenanceacademy  2 года назад +1

      Hi Stuart, thanks for your comment🙏. Great alternative to extend the handlebar height🙂. Thanks for sharing this with others

  • @321hellooooo
    @321hellooooo 8 месяцев назад +1

    Great video. It's saves in my favorites

    • @cyclemaintenanceacademy
      @cyclemaintenanceacademy  8 месяцев назад

      Hi, and thanks for your comment. I'm glad you found the video helpful! If you have any more questions or need assistance in the future, don't hesitate to reach out.🙂

  • @wonkyganu72
    @wonkyganu72 Месяц назад +1

    I have a Sun Trike with a wide tractor type satle seat, It's either too high or to low,

    • @cyclemaintenanceacademy
      @cyclemaintenanceacademy  Месяц назад +1

      Hi, and thanks for your comment. That does sound frustrating-I hope you will eventually find that perfect adjustment. Let me know how it goes-hope you get a more comfortable ride!

  • @jaymac6831
    @jaymac6831 Год назад

    Excellent video...helped me no end.

  • @tonyconnors1342
    @tonyconnors1342 6 месяцев назад +1

    So helpful many thanks.

  • @majhoolmaroof2065
    @majhoolmaroof2065 Год назад +1

    Great video. Thanks!

  • @AlexSack
    @AlexSack 2 года назад +2

    AWESOME. Very well explained. Thank you.

  • @johndee68
    @johndee68 Год назад +1

    Did I miss it, but I can't seem to see where it says what to look for when adjusting handle bars to get it right for the rider. Unlike with the seat height adjustment.

    • @cyclemaintenanceacademy
      @cyclemaintenanceacademy  Год назад

      Hi John, thanks for your question. You didn't miss anything as there is no one solution for the correct handlebar height as it is with the seat. In our video we tried to explain that the correct handlebar height for you is the one that you find the most comfortable. You have to test different handlebar positions to find the one that suits you and is the most comfortable for your upper body.
      I hope this helps🙂

  • @gaypreator8547
    @gaypreator8547 10 месяцев назад +1

    So, what handle bar height is correct? There are straight bars, drop bars, combinations bars. The handle bar segment is prettying confusing, for height or rider relationship. But, I understand how to loosen, raise and tighten.

    • @cyclemaintenanceacademy
      @cyclemaintenanceacademy  10 месяцев назад +1

      Hi, and thanks for your question. Explaining this is a bit tricky because, unlike the precise saddle height, determining the correct height for handlebars is highly personal. Our video emphasizes this individual aspect. Various factors come into play, such as the type of bike, personal physical characteristics, the purpose of riding (leisure, competitive, etc.), and whether you're cycling with a kit like a rucksack or not. Even if two individuals share the same build, use the same bike, and have identical correct seat heights, their optimal handlebar heights might differ.
      In essence, the right handlebar height is what feels most comfortable for you at the moment. Keep in mind that as you age, your physical characteristics may change, requiring adjustments to maintain comfort.
      I hope this helps🙂

  • @hhrfc671
    @hhrfc671 2 года назад +1

    Thanks, that was very helpful.

  • @Dobington
    @Dobington Год назад

    Super clear and helpful thank you! ❤

    • @cyclemaintenanceacademy
      @cyclemaintenanceacademy  Год назад +1

      Hi and thanks so much for your kind words🙏! I'm thrilled to hear that our video was clear and helpful for you🙂

  • @botoepfer8588
    @botoepfer8588 Месяц назад +1

    great info, cheers

    • @cyclemaintenanceacademy
      @cyclemaintenanceacademy  Месяц назад +1

      Thanks! I'm glad you found the info helpful. if you ever need more bike tips, feel free to reach out or check out the other videos! 🚲😊

  • @ironman_gee
    @ironman_gee 2 года назад +1

    Best video!! Thank you

  • @martinwarner1178
    @martinwarner1178 2 года назад +1

    Madam, nice clear instruction. Thank you. Peace be unto you.

    • @cyclemaintenanceacademy
      @cyclemaintenanceacademy  2 года назад

      Thank you Martin. I'm glad that you found the video useful and I hope you are cycling more comfortably now🙂

  • @obscurelyvague
    @obscurelyvague 2 года назад +1

    I learned to ride a bike very late in life. I will probably never be able to have the agility and balance that people who have ridden bikes since their childhood, have.
    I have read that for my height I should ride a bike that has 26 inch wheels. However, my legs are short. I need a bike with 24 inch wheels for me to get the best sense of balance. Also, some people may be a bit longer from butt to knee and some people may be longer from knee to foot or vice versa. A friend of mine who is in her 70s said that when used to ride a bike, she too felt most comfortable and in control riding a bike with 24 inch wheels though it may be advised that she ride one with 26 inch wheels.
    Furthermore, I have arthritis. Putting the seat higher makes it more painful on my hip. It is hard for me to mount and dismount a bike normally. Having a higher seat would mean that my hip would be stressed whenever I have to catch my balance and put my feet on the ground before I topple over and fall. Also, if were to heighten the seat on my bike I would be more in a bent over position which would be more painful for my back.
    It is surprising how people just see me riding my bike and tell me to raise the seat. One guy once shouted it out of a car.

    • @cyclemaintenanceacademy
      @cyclemaintenanceacademy  2 года назад

      Hi, thanks so much for sharing your experience with us and other viewers. I'm so pleased that you found the comfortable size bike and saddle height for you. Remember that al the advice you find is just a guidance. At the end of the day it's all about your comfort and confidence. It must be frustrating when people tell you to raise the saddle, most of them simply think they help, others, like this car driver just want to anoy you. Luckily you know the best what works for you.
      Take care and keep cycling🙂

  • @alexmalone1642
    @alexmalone1642 Год назад +2

    Thank u from Bucharest România 🇹🇩!I am a biker eBike 💪

    • @cyclemaintenanceacademy
      @cyclemaintenanceacademy  Год назад

      Hi Alex, thanks for your comment and welcome to our Cycle Maintenance Academy community. I hope that you are enjoying riding your electric bike🙂🚴

  • @stevethorne415
    @stevethorne415 2 года назад +1

    I'm still not sure if the saddle should be higher than the handlebar and by how much ?

    • @cyclemaintenanceacademy
      @cyclemaintenanceacademy  2 года назад

      Hi Steve, thanks for your comment. There's no rule about if and how much the saddle should be higher than handlebars that we know about. From what we know it depends on the style of bike and your personal comfort.
      Hope this helps🙂

  • @princeofpresia92
    @princeofpresia92 Год назад +1

    Amazing Tutorial

    • @cyclemaintenanceacademy
      @cyclemaintenanceacademy  Год назад

      Brilliant, thanks for your lovely comment🙏🙂. I'm so pleased to hear that you enjoyed the video. If you need any more advice or have bike-related questions and can't find the answer on our channel feel free to get in touch. Happy cycling🙂

  • @davidsmith-ws4bz
    @davidsmith-ws4bz 2 года назад +1

    Bet video on how to set up. Thankyou!

    • @cyclemaintenanceacademy
      @cyclemaintenanceacademy  2 года назад

      Thanks David for such a great comment🙏. We are so pleased that you found the answer to your bike set up problem in our video🙂.

  • @skrozneobican
    @skrozneobican 8 месяцев назад +1

    Wow! Thank you very much!

    • @cyclemaintenanceacademy
      @cyclemaintenanceacademy  8 месяцев назад

      You're most welcome! I'm pleased that you found the video helpful. If you have any more questions or need further assistance, feel free to ask.🙂

  • @yukonheart
    @yukonheart Год назад +1

    At one point you state with your heel touching the flat pedal you should have a straight leg then you go onto rotate the pedal 90 degrees meaning its higher in the air than when you just touched and you say you should be able to reach the pedal with your heel. WEll if you can reach it with the pedal flat I certainly think you should reach it with the pedal toward 90 to the up position ?

    • @cyclemaintenanceacademy
      @cyclemaintenanceacademy  Год назад

      Hi and thanks for the comment. I've done this video a while ago so I had to watch it again and honestly I don't think it could be any clearer. I also couldn't find (watching it 3 times) where do I ask to rotate the pedal 90 degrees. I get it that you're trying to find the best height for your saddle and I'm here to help, but I struggle to answer your question because it's irrelevant to what I show in the video. f you have further questions or need additional guidance on determining the ideal saddle height for your specific needs, feel free to ask.🙂

  • @cathouse100
    @cathouse100 2 года назад +1

    The only bike I ever found really comfortable was my old Raleigh 20 Shopper. I wish I still had it.

    • @cyclemaintenanceacademy
      @cyclemaintenanceacademy  2 года назад +1

      Yes, it was a great utility bike. It's hard to appreciate things like that until we get rid of them. I hope that you find a bike one day that will be as comfortable as your original Raleigh 20 shopper. In the meantime you can adjust the one you have to be as comfortable as it can be🙂

  • @abrahamchama6557
    @abrahamchama6557 2 года назад +1

    Thanx for your teachings I know thanx

  • @scottyroyale
    @scottyroyale Год назад +1

    I thought the heel test was done at 5’oclock position, not 6. which is it according to evidence ?

    • @cyclemaintenanceacademy
      @cyclemaintenanceacademy  Год назад

      Hi and thanks for your comment! There are different schools of thought when it comes to setting up saddle height on a bike. The method shown in our video is a commonly accepted approach that has been passed down through cycling knowledge and experience. Saying that, the heel test done at 5 o cock may work as well.

  • @briananderson6316
    @briananderson6316 Год назад +1

    Very well explained

    • @cyclemaintenanceacademy
      @cyclemaintenanceacademy  Год назад

      Hey Brian, thanks for your comment. I'm pleased that you found the information on the video helpful.🙂

  • @spick1923
    @spick1923 2 года назад +1

    Hard to understand the point of seperate stem raisers, when you can use a different stem with a higher rise from a 7 degree angle upto 40 degree.
    If you don't have enough steerer tube height that's the more elegant, cheeper and better solution to lack of steerer tube height...

    • @cyclemaintenanceacademy
      @cyclemaintenanceacademy  2 года назад +1

      Hi, thanks for your comment. Here at Cycle Maintenance Academy we try and show all the solutions so users can decide what they want to do. Sometimes I have fitted both to get a good height!