20 Mins PURE FUN Rebounding with us on Jumpsport Fitness Trampolines. We hit 10,000 Subscribers ❤️
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- Опубликовано: 7 сен 2024
- A massive thank you to all 10,000 of you for your on going support and love. Here's an extra Bounce video to show our appreciation. Don't forget to check out our free trial on our subscription channel, details below.
#rebounding #trampolineworkout #funfitness #rebounder
And here is 10% off of a JumpSport 300 series trampoline available to those in Northern America:
shareasale.com...
Discount Code - SANFRAN10 *
Click on the link below to access our FREE 7 DAY TRIAL on our SUBSCRIPTION CHANNEL for fantastic fitness videos not on RUclips like Bounce Fit, Power Weights, Supple Strength, Step and Low Impact Classes:
www.sanfranfit...
Why not join our Facebook page:
/ sanfranfitness
We also have a group on Facebook dedicated to rebounding and fitness trampolines. Join for free and ask anything to us, Scott and Claire, 2 fully qualified professional fitness instructors with over 10 years experience each about rebounders and rebounding:
/ rebounders-trampolines...
Like our Instagram page:
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It’s free to subscribe and like our RUclips channel
/ @sanfranfitness
As with all of our workouts, take it at your own pace and have a rest or water breaks where you feel it’s necessary. If you have any injuries, medical conditions or you are not used to physical activities, please consult your doctor before taking part in any exercise.
My favorite one so far! My cousin and I started jumping last month. We have done your videos daily. I love when you both are teaching the class.
That’s amazing for you both and it’s such fun isn’t it. Thank you for joining us today 🥰
Fanbloodytastic!! So much fun ..
Ahhh thank you 😊
Thankyou for the much needed energy any sunshine even if it is through a screen. From here in my living room in dismal winters London.
You are welcome. Hope it’s not too bad in London and you got some of our Mexican vibes 😃 have a great day
Loved this, it really was pure fun and it’s also fun to see the difference in you’re and Scott’s styles 🤩
Yes everyone says we are very different but we enjoy working out together and it all still flows hopefully🤪
This is my new favourite from you! Thank you xxx
Thats so great to hear. Thank you
Awesome I have now made it through the whole video without stopping bar for a sip of water.... now to work on the execution lol arms and high knees etc..... many thanks... I bought one for my daughter in law and gave it to her yesterday giving her directions to try you guys out ............... stay beautiful xx
Robyn- Spiritual Journeys yeahhhh that’s brilliant. And thank you for the recommendation 😍 family Bounce maybe coming now?
@@sanfranfitness lol absolutely we plan in a couple of weeks to do some together outside as the spring sun starts to shine on Australia xx
Robyn- Spiritual Journeys fabulous. Please send us some pics on fb or Instagram, we would love to see that 🥰
In fact try out our bounce and buddy workout to on here. So much fun
Love this workout! Love the vibe of the music!❤
Thank you it’s a Scott creation
I just started the rebounder a couple of weeks ago and do your beginners to aged and this one is a challenge (sore back from working as a cleaner) so it will be my goal one to achieve........ many thanks..... in my 20's i was a fitness instructor for a few years before step aerobics came in which i loved (omg I used to be soooo fit)....... congrats and stay beautiful xx
Robyn- Spiritual Journeys thank you and well done on starting gradually. Best way and things will get easier the more you practice.
How amazing that you used to be an instructor to. Welcome back 🥰
Loved this fun workout.. Thank you from British Columbia.
Michelle Wilson so pleased you enjoyed it. Thank you
Congratulations Scott and Clair!!! #PowerCouple...I enjoy your workouts, I’m glad I discovered your channel🎉👏🏾👍🏾🎊
Thank you we are so pleased you are enjoying them 😍
Really great workout! For those intimidated by the speed, reminder you can click on the pinwheel and adjust the play back speed to any variable you like! #Team.75 atm
Thank you Edwin. Glad you still make this your own
Congratulations and thank you for another awesome video! This is the 2nd time doing this video and my 2nd videos of yours. I told you in another of my comments that I am 68 years old with arthritis in my knee and have a problem with my left ankle. I use a brace on both of them and I have no issues keeping up at all. Thanks again and I look forward to doing a different video.
Lynda Giambra wonderful to hear this video suited you and thank you once again for watching. I look forward to seeing which workout you choose next. 😊
SanFran Fitness yeah me too 😊
I am 70 years old and love these rebounding workouts. I so appreciate these. Yesterday I completed 2 of Scott's rebounding and jogging workouts. It just feels so good and makes working out fun!!
Thats so lovely to hear and I’ll let Scott know that you were with him yesterday 🥰 it’s wonderful that you have found rebounding and here’s to many more years happy bouncing
Love this one!!!
@@lindacowie2357 Thank you
Whoop! Well done and well deserved.
Ahhh thank you 😍
So glad I've just discovered you ! Discipline is something I've always battled with ...discipline = transending boredom which creeps in when it becomes too repetitive . That's where all champions and achievers win - they don't let themselves get bored & keep their eye on the goal only...keep going ! I love your style of teachimg ,really IS fun , & I love the music . I'm sure this is going to keep me motivated . Thanks so much - really feel as if I'm dancing to yr exercises rather than just following !🤩🥳🎉🎊💞💕👏👍🏻💐
Ps - I'm subscribed
Thank you so much and I’m so pleased you liked this one. We have a new joint one coming out soon plus so many workouts available to hopefully keep you motivated. Make sure you use the playlist button at the top of our homepage so you can easily find the style of workout you want 😊
Claire and Scott
@@sanfranfitness The great variety is going to keep me motivated - I see you have a big selection . I enjoyed one of your beginner ones which I tried after this vid - excellent ! I discovered I wasn't able to go through this vid entirely 😅 though I enjoyed it as far as I went . The slower one is really nice too . I will watch them all . Thank you again .
@@dil7185 pleasure we appreciate you giving us a look. Yes we have over 120 rebounding workouts alone and just as many on our website that haven’t even been shown on here 😀 so enjoy
Just did this workout again. You and Scott make it so much fun and I am also a sweaty mess! 🥰
Fantastic Amy. It’s been suggested to have a rating for sweatiness now on the workouts 😆 1-10, 10 being a full on shower 😂
@@sanfranfitness You’re too funny. Let’s just say I needed to use a towel to wipe the drips coming down my face. What number do you think that would be?
@@amyrosenberg2549 mmmmmm by the sounds of it you have entered the sprinkler zone 😂 maybe a 7
@@sanfranfitness 🤣😂🤣
I have done this one over 20 times and just keep coming back. Such a good vibe. When you look at Scott and say, "Slap and clap??" Makes me smile every time.
🤣🤣 got to love a slap and clap 👏 so lovely to hear you are enjoying it. Thank you xx
I LOVE this one!! All cardio; 20 minutes; both of you.= awesomeness!! Thank you Claire & Scott!!
Thank you Erica. Get ready for Jan and our new joint series 😜💝
This one is super helpful for me at the moment. I must keep my exercise up for best outcomes with my chemo drug, and at the same time I have a soft cast on one leg for clearing lymph. This is keeping me on track while I regain best leg fitness so I can expand my exercise options again. Just perfect!
Thank you Suzanna and sounds like you have a wonderful mindset. We have some great videos we bought our recently that are great for restricted movement or even fatigue. The pace is slower with the music and the moves simple. So check out the beginners playlist and see the latest workouts we have added to see if they would be suitable as well.
Thanks for joining us today
Scott and Claire 😊
I pray for your triumph. Quit sugar. ❤️🙏🏻❤️
I absolutely love all these San Fran fitness videos you have great workouts. I have worked out to other trampoline workout videos and they don’t compare to San Fran fitness!!!
rae b wow what a compliment.... thank you 🙏
Excellent! Thank you!
Always a pleasure 😄
Wow ❤
Loved this workout, you two are awesome!
Thank you Robin glad you enjoyed it. 😉
Bloody fantastic!!!
🙌🏼. So much fun. Music great and so much encouragement from both of u. Love it. Saving this one for sure. And Merry Xmas
And a very merry Christmas to you as well. Thank you for watching 🥰
Loved thus!!
Thank you 🤩
Thank you guys this was fantastic 👏👏👏👍
Excellent Nancy. Have you tried our latest we did together?
@@sanfranfitness not yet but I will big thanks 👍👏👏
This was a lot of fun!!
Siham Miller great news 👍
OMG! THANK YOU for not putting ads DURING the workout!!!
We always try not to as we know it’s frustrating. But sometimes RUclips is sneaky and it seems that settings get changed. So if you find a video that does please let us know, so we can check again
THis was amazing! I loved how the sequences built on each other -repeating the moves! Wonderful way to start my day!
That’s great and thank you for joining us both. We had a lot of fun making this 😊
I really enjoyed this workout! 🙏
Thank you Molly it was fun working with the hubster 😆
I keep coming back to this one because I seem to keep up easier! Thank you for all your videos! You keep this old body in shape!
Thank you 🙏 we have lots of easier videos if you want to try something different. Make sure you check out the beginners playlist to see alternatives.
Thank you for watching 😊
You two are so much fun and it’s infectious. Love when you renamed diamond jacks, slap and clap 😂 Awesome music! 🎵
I know, Scott loves to have some banter and its usually at my expense 😆 so I thought I’d get in first
The time flew by with this work-out! Got the heart pumping and was a lot of fun :)
Thank you for joining us. We are glad you enjoyed it as much as we did 😊
Keep enjoying your work outs.. Thanks Claire and Scott. Loved the out doors. Thank you
4671pat you are welcome, thank you for joining us 😊
I watch a cooking video while I rebounded !! Then I did this, feeling it !! Music is good and love the moves.
What a lovely combination 😉
Great workout. thanks so much.
Maggie Wood you are welcome 🙏
Thank you nice
Glad you had fun with us 👌
Awesome! I could only manage 15 but I’ll work on it ❤️
Definitely it’s always good to have a goal. Well done 👍
I love this workout! I love the music and your energy! I smile almost the whole time 😀
Ahhh that’s wonderful. Thank you 😊
My all time favorite workout of yours!!!! Just hit repeat and did it twice. So much fun you two! Congrats on your big milestone, happy to be part of the celebration!
Thank you and nice work on a double routine 👌we are pleased to have you with us xx
This is one of my fav go-to’s! It’s so fun. Love the layering of the moves & love both your styles of teaching. Fun, fun, fun! Great music too and perfect beat!!
Thank you Debbie 🥰 I hope you do this with Dave to?
@@sanfranfitness He’s downstairs doing it now. He wanted to try my bungee rebounder today. He’s been using our old Urban with springs. Anxious to hear his thoughts! I’ll be back!
@@debbiehollingshead oh no you might have arguments about who’s going to using the bungees 😆
@@sanfranfitness 😂 😂. He, believe it or not, likes his better. With his bad knees mine was too flexible and made his knees/feet pronate inward. So, NO FIGHTING! 😆
@@debbiehollingshead ahhh yes I can understand that. Well at least there is no squabbling 🤪
❤loved loved loved that
Yes 🙌 thanks
Love this video and I can’t believe how small Pixie use to be. ❤. Excellent work both of you. Thank you
Yes they grow so quick
LOVED IT! Thank you Claire and Scott
You are very welcome Vicky. I hope you have been enjoying our kickstart series with us to? 😊
Congratulations! 🥳 An amazing accomplishment for a fantastic couple! Thank you for all that you do that contributes to my fitness. I love my workouts! I’m a huge fan of your RUclips channel and a proud member of your subscription program- which I encourage everybody to check out! Thank you! 💕
Laura L thank you and we love having you with us. Your feedback and encouragement is great received 👌
Absolutely LOVED this one! You guys have a really fun energy when you do a joint workout! Huge congrats on 10,000 subscribers👏👏👏 The music is great too. All round fab sweat-fest! Thanks guys xx
Anoushka Sandry thanks Hun that means so much xxx
Thank u both so much!!!! Great workout. So excited that u have so many subscribers. What a blessing u both are. Thankful for u.
Thank you that’s so lovely of you 🥰
I really do enjoy your workouts. I just purchased a rebounder about a month ago and I must say it's one of the best investments I've made. Watching your videos helps a lot. Thank you!
That’s really nice to hear. Thank you and welcome to the world of rebounding 💓 have fun
Congratulations also. So glad I found your channel also!!😁
Thank you we hope you have fun exploring our videos 😊
Congratulations on 10,000 subscribers! Really enjoying being part of the SanFran Fitness Family/Community/Team. Workouts are great. Thank you.
Steph Adams wonderful and we love having you with us. You input and feedback is greatly received 😍
Great workout with light hand weights! Thank you for all the wonderful workouts!
Pleasure. I hope you will be joining us in January for our new Kickstart Series which starts jan 3rd 🤩
Wow! I just finished this one! LOVE it! My endorphins are racing 🤩 thank you for your amazing videos
Pleasure we are so pleased you enjoyed it 😊
Another fab 20 workout and so much fun! A great workout before I head off to work . Thank you both 😁
Helen Robinson ahhh that’s great. We send you happy bouncing feelings for the rest of your day. Thank you for joining us today 😃
You guys are the best! I feel so much better since I started jumping. Just me here.
I bet it’s so wonderful isn’t it. Happy bouncing for many years to come 😀
Marvelous routine, very fun and joyful, thank you!
Pleasure 🤩
Great one!
Thank you 😊
This morning I did a 15 minute bounce with weights class then finished off with this gem, so much fun, thank you Scott and Claire! Good all cardio session, loved it! And congratulations! 🎉
Thank you as always and glad you enjoyed it. Hope you are feeling great now after double bubble classes 🥰
Sparkling with sweat and loaded with energy now. I absolutely love your workouts! Thanks you two!
Denise Prell sparkling with sweat! What a wonderful way to describe it, you sound so elegant 😘 thank you for watching xx
Thank you very much! Keep it coming, love all the trampoline workouts. Congratulations 🎉🎉🎉🥰😘
Clarissa Strong thank you we will don’t worry 😉
Absolutely love this one, really makes me smile when I’m doing it. Also the music is fab. Thanks guys xx
Thank you and glad you enjoyed it. We had fun making this video so will try and do more in the future 😉
Dont know if you guys gives a damn but if you guys are stoned like me atm then you can stream all the latest series on InstaFlixxer. I've been binge watching with my girlfriend recently xD
@Asa Johnny yea, I've been using InstaFlixxer for since december myself :)
@Asa Johnny Yea, I have been using InstaFlixxer for since november myself :D
@Asa Johnny Definitely, been using InstaFlixxer for since november myself :D
Congrats Scott and Claire! Great add on. Loved Scotts cardio section! Thanks!
Lori Bennett excellent and thank you 😊
I loved this workout so much!! The music, the scenery, the great energy, it was so much fun. Thank you both for your great work!
Elizabeth Fard pleasure. Stay tuned for our new couples workout coming out 23rd Oct as we both hit 40 this year 🤪
@@sanfranfitness Can't wait!!
Great workout!!! Thank you so much for all you do to help us keep fit while making it fun!
You are very welcome. Thank you for watching and taking the time to comment. Have a lovely weekend 💕
Love this workout and the music is fab, thanks for sharing!!
Pleasure, we had so much fun with this to. Thank you for watching 😍
I loved this and perfect for a lunchtime break working from home! I was whooping by myself. Brilliant! Thank you.
Excellent and so lovely to hear that you are giving yourself a break from working to enjoy a quick workout 👌🤪
Fab workout, hi from NZ!
Andrea Martin hey 👋 and thank you for watching from so far across the globe 🌍
Love this one nice one guys :-)
Lowri Davies it’s fun isn’t it 🥰
Class as always guys 💪.. From here in Ireland 🇮🇪 where its never hot😅... Lovely to see you working out together 💕... Maybe do it more regular... Thanks as always... I'm ready to face the day 🍀
Excellent. We will try and do more together. Thank you so much as always 😘
You guys, this was awesome! Thank you for lifting our energy and the opportunity of empowering ourselves 🌟 Truly grateful 🙏🏻💖
And off you go...till you hit the 💯K! 👍
Leonoor De Greeff oooohhhhh yes. I was focused on the next 50,000 but what the heck let’s go big 🤣 thank you for watching
Nice!
Thank you 🙏
Congratulations to you both!! Another great short workout that keeps me energized all day. Absolutely love it!!
C. Perry thank you very much 👍
Congratulations!! Loved the music and the workout. Thanks 👍🏻
etch7777 wonderful ana thank you so much for watching 🙏
Really really enjoyed this work out. Thank you 👏😁. More like this please - entirely cardio on the rebounder 👍
Ok thank you
Best part of my day so far 😊 fun & sweaty & congratulations to you both ! Music was spot-on, and you are both magicians if that was a bounce w/o rehearsing. Thank you both so much 😘
27polecats ha ha we are good at bluffing 🤣🤣 thank you xx
Great workout
Thank you 🙏
Massive Thankyou to both of you outstanding team workout 👏🏻👏🏻👏🏻👏🏻👏🏻👏🏻👍🏻👍🏻👍🏻👍🏻👍🏻👍🏻👍🏻👍🏻♥️♥️♥️♥️♥️ loves loved loved it xox
Thank you 😊 so pleased you had fun xx
Gracias Excelente
De nada 🙏
Loving your workouts so much!... I'm only a week in with my rebounder, but cant keep off it, thanks to you guys. I can't actually keep up with you (I'm always lagging behind), but at some point I will get in time! :)
I love this. You haven’t given up but will carry on until you are where you want to be. Excellent and thank you so much 😊
I absolutely loved it! You are amazing, I enjoy all your workouts! Thank you! 😍
Thank you that’s so lovely of you 🥰
Congratulations to you guys, well deserved! 😍 this was a lot of fun thanks for all your hard work!
Susan Derstine thank you glad you enjoyed it 😍
You both rock .. such a fun rebounding workout 💞😁🌴
Caroll Reaburn thank you we had a lot of fun 🥰
Love you guys so much! Thank you for making my exercise so much ! I always feel great ! You guys rock✌️
Much love
Nikki Yellen
Thank you Nikki that’s so wonderful to know. I hope you will join us in the new year for our kickstart series 🤪
Congrats on 10,000 subscribers 👍🏻 Loved the workout and loved the music
Nerys Underwood super. Music was Scott and then our fav moves together 😍
Love the workouts. Keep them coming
We will don’t you worry 🤩
Loved it!!! Just done this with my daughter and we both really enjoyed it 🤣
Andrea Prutton that’s so lovely you did it together 🥰
Loved this work out, was good cardio fun!
Leanne Jones thank you for watching 😍
Hello from Omaha, NE! I’m a new subscriber, and relatively new to rebounding. I had to laugh at the different terms used for moves...your basic is called a health bounce in the US. (Basic is a step term...love stepping too.) This was an awesome workout, I loved the challenge. Thanks for your energy, tunes, and rebounder love. Well done!
Hi there and welcome. We all teach differently I suppose but hopefully get the same point across 🤪 This is just a one off fun workout today as we have just achieved a huge mark for us on RUclips. So it’s not perfect but for us it’s all about us having fun. Thank you for watching 👌
Congrats! Love you two 💞
Izzy Goil ahhh thank you 😊
Congratulations! Great workout!
Thank you, glad you enjoyed it 😊
Congrats you guys this was great fun! loved it , thank you Scott and Claire, will tag you in my video on Instagram in a bit. wishing you more and more success !! Here's to the future of San Fran fitness!
Linda Kelly Chronopoulos thank you that’s really kind of you and we love having you with us all the way xx
Amazing workout thank you 😊 👍
Kamal Sibai thank you so much we are pleased you enjoyed it 😍
WooHoo!! Wow! Good one❣️💪🔥
Michele Kelley thank you 😊 we had fun to
loved this workout - made me smile :)
Suzie Banner thank you glad you enjoyed it 😍 just a bit of fun
I meant lots of fun !!!
Fabulous. Can only do 10 minutes!
Maggie W that’s ok do whatever is right for you and you will soon increase. Looking forward to hearing when you have completed the 20 mins mark 💞
@@sanfranfitness Thanks for the encouragement andI will get there.
L
Good one, although I did it alone, I had you two! The music went really well with the workout. Two questions-1. Why does Scott just move one foot when he does the first twists? 2. Is your mid section tattooed Claire? Or is it your top? xx
Hey. We both just tap and twist with the front foot going forward. It might look different because I have a lot more surface space to move around on, plus I’m a lot smaller than Scott.
Second yes I have a lot of tattoos, they are usually hidden 🤪
Loved this! What is the name of the song?
Shawn Martin Scott creates this music 😊
What kind of trampoline do you use?
These are JumpSport trampolines. The big one is the 570 pro and the small one is the 370 pro