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The Merge Ep. 64 - Nicky Ryan's Wrestle Up into Ashi Garami Series - Wrestling For BJJ

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  • Опубликовано: 7 авг 2024
  • Nicky Ryan instructs a multi-step series that includes both Wrestling and Jiu Jitsu. This series starts off wrestling up from the seated guard position into a head inside single leg. If you are struggling to finish the takedown from the feet, Nicky shows us how to safely enter into the legs, secure an ashi garami, and transition into a high single leg to secure the reversal.
    0:00 - Intro
    0:39 - Wrestling Up From Guard
    1:24 - Sitting Back Into The Legs (Ashi Garami)
    1:49 - Entering X Guard
    2:12 - Building Up To High Single Leg
    2:39 - Finishing High Single Leg
    2:55 - Wrestling Up From Guard pt. 2
    3:06 - Sitting Back Into The Legs (Ashi Garami) pt. 2
    3:25 - Entering X Guard pt. 2
    3:44 - Building Up To High Single Leg pt. 2
    3:56 - Finishing High Single Leg pt. 2
    4:11 - Outro
    Video Credit ‪@CountfilmsTV‬
    This video teaches you how to wrestle up from the seated guard and transition into a BJJ sweep.
    #nickyryan #wrestleup #wrestlingup

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