If you're interested in an entire PLAYLIST dedicated to constipation/elimination and digestion, you're in luck! ruclips.net/p/PLDputRBPsHFQ13MwZcuWPUx1akvkUCdjg
Thankyou so much I've been suffering from soft poo that won't come out ever heard of that and pelvic and bum aching. I pooped right after dinner ng this I'm in pelvic floor therapy also
You can go a little lower, just be very gentle! And if you have any questions about myofascial release and/or skin rolling techniques, contact a physical therapist or licensed massage therapist (or bodywork practitioner) in your area.
3. For many, the cause of their chronic constipation is unknown. This is known as chronic idiopathic constipation. Planet ayurveda has formulated wide range of natural supplements for managing digestive issues.
Also wonderful techniques. There are so many to choose from, these are just the exercises that work well for me (and for many of my clients). I'll be sharing stomach vacuum on a future video. Nauli is a tough one for me to pick up... I'm not quite there yet!
Thankyou. I got immediate relief with the child pose and the kneading up on the right and down on the left not easy to do but it worked Thankyou so much I'm going to do this every night
If you're interested in an entire PLAYLIST dedicated to constipation/elimination and digestion, you're in luck! ruclips.net/p/PLDputRBPsHFQ13MwZcuWPUx1akvkUCdjg
I SO need this I'm so constipated I'm in pain 😭
This is from a few years back but it’s exactly what I needed today!
Thank you!
Thankyou so much I've been suffering from soft poo that won't come out ever heard of that and pelvic and bum aching. I pooped right after dinner ng this I'm in pelvic floor therapy also
I am so glad to hear that !!
Amazing tips Dr. Bri, thank you :)
I will try these daily besides my pelvic floor exercises. I have big trouble. Parkinson's.
Hope this will help.
Thank you
Thanks
Hi
Do you have any videos that help with digestion but for people with diarrhea? I have Irritable Bowel Syndrome that is Diarrhoea predominant
nice thank u
I need this
Can you go lower with the skin pinching or are you supposed to stay under the ribs
You can go a little lower, just be very gentle! And if you have any questions about myofascial release and/or skin rolling techniques, contact a physical therapist or licensed massage therapist (or bodywork practitioner) in your area.
@@vibrantpelvichealth thanks!
What about me I'm having gas in my pelvic please tell me
Is this safe if I have prolapse uterine?
It should be safe. Always listen to your body and if you feel something is off, then please stop.
@Dr. Bri's Vibrant Pelvic Health thanks 😊
3. For many, the cause of their chronic constipation is unknown. This is known as chronic idiopathic constipation. Planet ayurveda has formulated wide range of natural supplements for managing digestive issues.
Can you name those
I'm so immature. I was really hoping to hear a 15 second fart. In all seriousness, I do suffer from chronic constipation. I'm willing to try anything.
First!
Nice! ;)
And ai hope my moms,Ican hass do a baby Boys moms
Ehhhmmss moms,are you Pragnancy moms
Mam this is pavanmuktasan at least accept that you are inspired by yoga
I would never deny being inspired by yoga!
@@vibrantpelvichealth then at least mention somewhere
@@raseshwarigawade6167 for what
@@raseshwarigawade6167 yeah, why does she need to mention yoga..?
What about stomach vacuum and nauli?
Also wonderful techniques. There are so many to choose from, these are just the exercises that work well for me (and for many of my clients). I'll be sharing stomach vacuum on a future video. Nauli is a tough one for me to pick up... I'm not quite there yet!
@@vibrantpelvichealth I look forward to that!
Thankyou. I got immediate relief with the child pose and the kneading up on the right and down on the left not easy to do but it worked Thankyou so much I'm going to do this every night