vegan and gluten-free desserts! ( simple & minimal ingredients )
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- Опубликовано: 11 июл 2024
- Hey friends, welcome!💛 I hope you enjoy these simple, minimal ingredient, vegan and gluten free desserts! All of these are absolutely delicious and fairly quick and easy to throw together. You don't need any special tools and the ingredients being used are most likely already things you have hanging out in your kitchen!
If you try any of these be sure to let me know down in the comments or snap a photo and tag me on IG @flavourfuljulia
#vegandesserts #glutenfreedessets #simpledessertrecipes
✨Connect with me!✨
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/ flavourfuljulia
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What I use to film : sony zv1 + iPhone 12 Pro
What I use to edit: iMovie ( on my Macbook )
Microphone: Razer Seiren Mini
0:00 Intro
0:29 Date Squares
1 cup pitted dates
1 1/2 cups rolled oats
1/2 cup crushed walnuts
3 + 1 tbsp maple syrup
3 tbsp + 1/4 cup cashew butter
2 tbsp coconut oil
1 tsp cinnamon
1/4 + 1/4 tsp salt
1 tsp vanilla extract
- preheat oven to 350F
- soak pitted dates in hot water for at least 15 minutes
- In a bowl combine oats, walnuts, 3 tbsp maple syrup, 3 tbsp cashew butter, coconut oil, cinnamon and 1/4 tsp salt. Mix really well
- Line a 9x6" baking dish with parchment paper ( or oil then pan with coconut oil sufficiently )
- place 3/4 of the granola mixture into the pan and lightly pack in the pan creating a nice even layer. ( No need to push really hard, but enough to form it tightly )
- Bake for 20 minutes
- Place drained, soaked dates into a blender or food processor with 1/4 cup cashew butter, 1 tbsp maple syrup, vanilla and 1/4 tsp salt. blend until smooth
- Once the base layer of the date squares is done add the date mixture on top, followed by the rest of the granola mixture. Bake for 15 more minutes and then allow to cool completely before cutting.
2:49 Chocolate "Fudge"
100g dark chocolate ( most chocolate over 72% is vegan, but look at the label to double check! )
1/2 cup cashew butter
1 tsp himalayan salt ( optional for topping )
- Line a loaf pan ( or an even small pan ) with parchment paper
- Bring a small pot with a small amount of water in it to a steaming point ( you don't want the bottom of your bowl to touch the water )
- Roughly chop your chocolate and place it into the bowl over top of the steaming water. allow to melt slowly. Add your cashew butter then take off the heat and stir in very well.
- Pour your chocolate mixture into your parchment paper lined pan and place in the freezer for 1 hour
- Pull from the freezer, sprinkle with salt, cut into desired sizes and enjoy!
4:08 Date Twix Bar
Cookie layer:
1 1/2 cups oat flour
3 tbsp coconut oil
2 tbsp maple syrup
1 tsp vanilla
1/4 tsp salt
Date Caramel layer:
1 cup pitted dates
2 tbsp cashew butter
1/4 cup water
( feel free to add some maple syrup or other sweetener if you desire! )
Chocolate layer:
60-70g dark chocolate
- Pre heat oven to 350F
- In a bowl combine all cookie layer ingredients
- line a loaf pan ( 9X5" ) or other small baking dish with oil or parchment paper. ( 6x8" or 6X6" would work however the cookie might need a couple more minutes to cook because it will be thicker )
- Pack your cookie dough into the pan to make a even layer ( no need to push crazy hard but enough to make it tightly formed )
- Bake for 15 - 17 minutes
- Add your dates, cashew butter and water to a blender and blend until smooth. Once cookie layer is done and cooled add the date caramel. Place in the fridge while you melt your chocolate over the stove.
- Bring a small pot with a small amount of water in it to a steaming point ( you don't want the bottom of your bowl to touch the water )
- Melt 3/4 of the chocolate then remove the bowl from the heat and mix in the rest of the chopped chocolate, stirring until completely melted
6:40 Chocolate chip + dipped cookie
1 1/4 cup oat flour
3 tbsp coconut oil
1/4 cup maple syrup
1 tsp vanilla
1/4 tsp salt
2 small handfuls of chocolate chips ( mini ones would be amazing! )
50g dark chocolate
- In a bowl combine everything except chocolate chips and chocolate. Once well combined mix in chocolate chips
- Line a plate with parchment paper then measure out 1 heaping tbsp of the batter, rolling it into a ball and placing it onto the plate ( don't worry they aren't supposed to stay in a ball lol )
- Place in the freezer for 20-30 minutes
- In the meantime, melt your chocolate using the same technique stated above in the twix recipe
- dip the tops of the cookies into the melted chocolate then leave to cool
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I just started my whole foods lifestyle and you have been one of my biggest inspirations and motivators through it. You're the first person to help me realize that eating healthy doesn't have to be painful or boring. I'm on my way to eating intuitively like you do. Thank you for what you do! 💚
you can do it! ♡♡
you're my absolute favorite youtuber right now! it's so inspiring to see someone not being afraid of food as that's my goal at the moment! thank you for doing what you do and always remember that your positive energy is greatly influencing many lives all around the world. love from latvia
your videos are absolutely amazing. i love that you're so non-judgmental and kind in all of your videos! honestly, i’ll probably be making all of these soon!!
I just made the fudge, so delicious! All of your recent recipes have been so great to try out, keep up the great work! 😊
Great work, Julia (as always mon ami!) I have made the date squares in the past and absolutely loved them. Thank you for reminding me those little gems exist--they're soooo tasty.
These recipes all look soo yummy! Excited to try them out! 😍🙌🏻
Everything looks so good! Thanks for the recipes 🥰
I know this is an older video but I’m so glad I found you!! My husband and I are slowly becoming more and more plant based and your recipes are fun and refreshing and look absolutely amazing! Keep doing what you’re doing 💗
My mouth is watering seeing all these goodies being made!
I need some of these to snack on again, they were all so good😋
I bet they were!
Your getting to be a bigger RUclipsr!! I started watching you at 20k! Good for you, you deserve it.. ☺️
I tried your fudge and it turned out amazing, my mom loved it too! Next I'm gonna make the chocolate chip & dipped cookies!
I'm definitely going to have to try those no-bake cookie bite thingies they says simple and they look so delicious
Omg I’ve made the Twix bars before and … chefs kiss! So good 🤤😋
Hi Julia . Thank heavens I found you. I have been searching for recipes for my son whom said ma all I want for Christmas is gluten and dairy free desserts.
Ummmm these look so amazing I can’t wait to try them!
Can't wait to try these!!
Yum! These all sound so good! Can’t wait to give them all a go ☺️
Enjoy!! Happy eating 😋
I simply never fancy making desserts which only I would eat (since my fam just prefers some classic baked goods) but you know what? These seem so easy yet satisfying I might actually give them a go :D Some perfect treats to finish off a meal or the day!
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Anyways, sending you all the love Julia!
Have a great rest of this week!
I’ve made 2 of your recipes this week! The Twix bars and one of your dressings and omg! Mwah! 💋 chefs kiss! If you make a cookbook I will most definitely buy it!! Thank you for sharing these recipes 🥰
Yayyy so happy to hear you’ve enjoyed them, that makes me heart happy!! Thank you for your support lovely 😘👩🏻🍳✨
Wow these look amazing😍😍😍😍
sooo goodd!!
can't wait to try them all.
binge watching your channel atm
Thank youuu for your support! Happy eating 😋
finally a new video 😍❤ have a good day/night Julia!
Have a beautiful day!! lots of love💛
My date squares are in the oven right now... Can't wait 😋😀
Thanks for all the recipes Julia! 💞
Update: They turned out SO GOOD OMG! I actually used peanut butter instead of cashew butter ( because I didn't have any ), but they were still amazing 😋
Yay!! Happy eating my friend, enjoy 🤤✨💛
Yum!!! 😍 you should try no bake proteinbars some time, I just made them yesterday: oatflour, pb, Maple syrup, pinch of salt, vanilla proteinpowder and vanilla extrakt. If needed some water or non dairy milk. Shape and cover with melted chocolate and keep them in the fridge 😋
I really enjoy your videos.
You inspire me to stay happy. I love when you call yourself a hippie. You are just so cute & humble ❤️ sending love from El Paso TX
Fantastic! Your presentation make this look so easy! Your channel has so much to offer. I make cooking videos too and I’m always happy to learn from other talented creators like you! I look forward to new videos.
Amazing recipes!! Make sure you have specified gluten-free oat flour/oat you can blend because most of the time, it got contaminated and is not gluten-free anymore! Kisses from France 😘💙
Wow Looks Super Yummy 😋 Delicious Thanks for Sharing With Us 😊 Yummy
excited to try these out as a person with celiac's disease!
These recipes look so damn good, girl you slay.
love your video
I can't say YUM enough! CHOCOLATE!
yummy 😋
Wonderful recipe video
Hey Julia, love your videos! 😍 I have gastritis so I can't eat dates... Do you have any idea what can I substitute the dates for in the snickers recipie?
YUM
Healthy and tasty👏👏👏
what the heck i made twix bars just like that just as you were uploading this 😂 love your videos 💛
Loll I love that! Happy eating 🤤
These look all so damn delicious 🤗🤗🤗🤗🤗
Big thumb up to this video!
I'm drooling 🤤 looks so delicious ❤
Delish😋
You’ve gotta be a mind reader! Was looking for desserts on Pinterest!
can i make the fudge with normal butter??
You gotta give some credit to the girl you collabd with who showed u the twix recipe!!! It's definitely a hit.!!!
I have been loving these recipe videos but I am curious are there going to be any more what-i-eat-in-a-week in the making anytime soon?
Definitely agree those r the reason I started watching
Julia I am your big fan from India 🇮🇳 😊 🇮🇳 😊 🇮🇳 😊 🇮🇳 😊
Does the chocolate fudge work with peanut butter too?
Yesss that would be delicious!
te amo mucho
Rolled oats are gluten free? Please let me know. Struggling a lot getting proper gluten free ingredients in this part of the world (Bangladesh) :(
Can I use normal flour? Will it work the same?
I wouldn’t recommend it as you shouldn’t eat raw flour! Almond, oat, quinoa, or even corn flour are safe to eat raw!
1:44 350 degrees ?! I might I have misheard but my mixture got burned up it’s way too high it ended up carbonated 😂
reminder if you're making these for your gluten free friends to make sure the oats you use are gluten free!
** do not strain soaked dates. A lot of the sweetness goes into the water. Just measure the water first if you have to. I mean you can strain them but you lose a lot of flavor. If you don't believe me just taste the date soaking water.
❤️❤️❤️❤️❤️😍😍😍😍😍😘😘😘😘😘
💛💛💛
GF oats are super hard to find in NZ. I think most people assume they are GF but almost all brands roll their oats in wheat flour so they don't stick. Please don't feed these to your GF friends unless the pack specifically says GF.
If I see another vegan dessert recipe using dates I'll scream.
Some of these are not gluten-free, oats are not gluten-free :(
How do vegans get away with eating chocolate? It's a dairy product, it's not vegan.
most chocolate over 70% is vegan just have to look at the ingredients
@@juliaayers111 I call BS ... another way for people that want to be special to cheat and make things up, because they know that lifestyle is horrible for your body. Just like the pescatarian, pollotarian, flexitarian, and pesce-pollotarian varieties of cheaters and liars. Crazy pretend wannabes ...
You say "worth" a lot