DAY- 17| GAZE | 21 Days Yoga Challenge | ​⁠

DAY- 16 | GAZE | 21 Days Yoga Challenge | ​⁠
Our today’s practice is focusedon gaze we are focusing on tip of the nose and trying to bring all the energy at one point in order to control the mind in today’s practising are learning
- yoga for controlling the mind
- Yoga for focus
- how to focus
- Yoga for balance
Please write me in comment how it goes
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you can now Join my pranayama course online 🙏🏻
pranayama arambh -pranaarambha.yogavidyaschool....
🚀If you’re looking for regular online live classes with me or my team, you can join the link and book your seat for the next month- www.yogavidyaschool.com/onlin...
If you are new practitioner or new to this channel, you must start your 21 day, Yoga journey by clicking in this link - • 21 Days yoga challenge
Here you will be going through all the days classes starting from day one
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You can now join our morning yoga sadhna at 06:30 am
Welcome to our RUclips channel -
🙏🏻This is Prashant Jakhmola
🧘🏿‍♂️Certified yoga teacher - BIHAR SCHOOL OF YOGA
🧘🏿‍♂️ERYT-500
🧘🏿‍♂️Currently doing P.H.D Yoga
🧘🏿‍♂️Read my blogs for yogic knowledge
www.yogavidyaschool.com/blogs
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👉 / @prashantjyoga
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🙏🏻If you like the information dont forget to like, share and subscribe the channel

[@klauspfennig4796]

Namaste Prashant-ji, Thank you so much.
Your commitment to the yogic path is very inspiring.
Your way of teaching comes from deep experience: it is heartful and healing.
Stay blessed!

[@geethasantosh6694]

Excellent class 👌👌👌👌👌
Pranam Yogacharya 💐💐💐
🙏🙏🙏

[@gaurilakshmi6292]

Loved to practice on concentration with gaze, thank you so much guruji❤

[@maivizhiudayasankar5474]

THANK YOU so much Guruji. Explanation are very clear. Easy to follow .

[@poojasaha5073]

Thank you so so much guruji 🙏❤️ God bless you and your family.

[@shrinathu7448]

Tq guruji if wonderful explinetion i have very great full too U 💐🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🌹💐💐💐

[@belashroff6268]

Thank you. Pranam guruji 🙏🙏

[@NatarajSavanam]

Thank you so much guruji.i am practice regular your youga classes

[@sheebaajith8222]

Thank you so much guruji 🙏🏻.

[@user-tc4ne4gj5z]

Appreciations deep resect thank you thank you thank you master prashantj

[@vanithabastianpillai8585]

Thankyou for your guidance. This practice is new for me.

[@barbarrossa1969]

Thank you so much 🙏🏻

[@shrinathu7448]

Tq vmuch more sir 💐🌹🙏🏻

[@rubynag6985]

Thank you very much Prashantji

[@afsanehkalali9185]

Thank you❤

[@muthu.p.kumar.10]

Good evening Prashantji, Thank you so much 🙏

[@SushmaDevi-xg7bb]

🙏🙏🙏🙏🙏🙏🙏

[@meghabarwe9235]

🙏🙏🌹

[@minakshiranga3820]

🙏🙏🔯

[@poonammaheshwari9090]

Very good exercise thank u so much guru ji😊😊😊 it's difficult to do inversion asana plz guide me what I do❤

[@somabhattacharya8935]

Namaskar Guruji
Is there any option to do practice with you or anyone at your institution

[@snehakulkarni7902]

Can't see the tip of the nose with both eyes at same time.
What to do.

[@frasatmuslim7968]

Nasagra dhirishti, hast and third eye dhirishti only ?