coaching at a fitness retreat in bali

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  • Опубликовано: 23 окт 2024

Комментарии • 63

  • @_omay
    @_omay  3 месяца назад +12

    If anyone sees this comment, let me know what video you want to see next now that I'm home! xx

    • @JosLIFE-16
      @JosLIFE-16 3 месяца назад +1

      It’d be so cool if you made a cooking/ recipes video! Your meals always look so dleicious! I’d love to try and recreate them ❤️

    • @laurencharltonn
      @laurencharltonn 3 месяца назад

      Typical day in the life from wake up to cool down; recovery tips; FDOE; how to structure/build your own lifting program

    • @monikaaloza
      @monikaaloza 3 месяца назад

      Do you experience a sore muscles after a workouts? If so how do you deal with it. Also do you count your calorie intake on daily basis? Love ❤

    • @dailyteachervlogs
      @dailyteachervlogs 3 месяца назад

      Can you do a video showing how you came so far? I’m so inspired by how much weight you lift. Can you detail how long it took to build the strength you have and include some old photos/videos? ☺️

    • @chloebradley3703
      @chloebradley3703 2 месяца назад

      your summer outfit inspo xx and cooking!!

  • @annas4066
    @annas4066 3 месяца назад +18

    Hey Olivia! I cannot understate how much you’ve inspired me to push myself and do hard things. I watch your videos while working out for inspiration - they are so motivating! God bless ❤️

    • @_omay
      @_omay  3 месяца назад +3

      Omg my heart, this is so sweet, thank you!!

  • @NinaStojanović-n2s
    @NinaStojanović-n2s 3 месяца назад +4

    Wow, the video is impressive, and there is a lot to learn from you. Thank you.❤❤❤

  • @bykenwithkenforken
    @bykenwithkenforken 3 месяца назад

    Olivia! I just finished your program and am getting into deload this coming week. Really pushed me to try workouts I had been nervous to do at the gym, and ended up making a friend because of it

  • @tagbon
    @tagbon 3 месяца назад +1

    What a great retreat. Thanks for vlogging it! 💕

  • @ElizabethBeever
    @ElizabethBeever 3 месяца назад +1

    One of my fav videos you've done ❤

  • @Vicky-dr3mt
    @Vicky-dr3mt 3 месяца назад

    I forget how much I love watching your videos ❤

  • @laurencharltonn
    @laurencharltonn 3 месяца назад

    Your approach to travel is so refreshing ❤ would love a typical wake up to bedtime routine?

  • @JacquelineM8
    @JacquelineM8 3 месяца назад +2

    Excited to watch this one! 🙌

  • @ninamoukimou7049
    @ninamoukimou7049 3 месяца назад

    Thank you for your realness. Feel like i really got to know u

  • @WesLewis-jb3ri
    @WesLewis-jb3ri 3 месяца назад

    Olivia you are the best, always enjoy your workouts so much ❤❤❤❤wes

  • @JimBob-kl5te
    @JimBob-kl5te Месяц назад

    Amazing vlog. Did you try fish foot spa in Bali for your runners feet or too ticklish? Hope you had a great trip! Keep posting!

  • @Anya.Sirichenko
    @Anya.Sirichenko 3 месяца назад +1

    You are the best person for inspiration! Love you! Thank you❤

    • @_omay
      @_omay  3 месяца назад

      Ily!! ❤❤❤

  • @chelseajaide_
    @chelseajaide_ 3 месяца назад

    Purchased some NH goodies with your discount code and I’m excited to try them :) Been cleared to head back into the gym 3 weeks post op from the ACL & Meniscus surgery so let’s get the grind going again.

    • @_omay
      @_omay  3 месяца назад

      Aw yayyy! That is HUGE news, happy for you! PS let me know what you think of NH! xx

  • @JosLIFE-16
    @JosLIFE-16 3 месяца назад

    Yesss!! I was so excited for the Bali vlog!! Ilysm❤️

  • @melvargas4831
    @melvargas4831 3 месяца назад +1

    Girlll, you inspired me 🩷

  • @keda.23
    @keda.23 3 месяца назад

    Your porportions are insane! Your an hourglass but pure toned muscle 💪🏼 💕

  • @ziaakbar2535
    @ziaakbar2535 3 месяца назад

    I always love watching your videos ❤😊

  • @webbywebb1
    @webbywebb1 3 месяца назад

    What is the name ofthis Villa?? Awesome Vid.

  • @cathymcleod3600
    @cathymcleod3600 3 месяца назад

    Hello ! Do you have a workout app? If not. Where do you get your daily routines from ?😊

  • @SoapMacLavish
    @SoapMacLavish 3 месяца назад +1

    the perfect human being

  • @taylahfitzell4347
    @taylahfitzell4347 3 месяца назад

    Hey hun! Love the content 😍I’m just wondering if you could tell me the exact site you used for the online visa? I’m scared to get scammed haha! Thank you xx

  • @TheMonkiBrothers
    @TheMonkiBrothers 3 месяца назад

    Your lats, traps and back is insainnnnnn x

  • @jeanettesalomon4685
    @jeanettesalomon4685 3 месяца назад

    Looks amazing

  • @ruebennomura9143
    @ruebennomura9143 3 месяца назад

    Morning from Hawaii have fun in Bali

  • @molasorrosalom4846
    @molasorrosalom4846 3 месяца назад

    Holy crap, 41 minute video??? Gonna have to watch this during cardio. 😂

    • @_omay
      @_omay  3 месяца назад +4

      People ask for longer vids so I have delivered 😉

  • @Mashuii50
    @Mashuii50 3 месяца назад

    Hey Olivia, what's the other bracelet you wear besides your Apple running watch? Is that for running too?

    • @JosLIFE-16
      @JosLIFE-16 3 месяца назад +1

      It’s called a whoop band it basically tracks all sorts of things like sleep,recovery,etc

    • @Mashuii50
      @Mashuii50 3 месяца назад

      @@JosLIFE-16awesome thank you!

  • @Sidali1104
    @Sidali1104 3 месяца назад

    Nice one🌹🌹🌹

  • @laurencharltonn
    @laurencharltonn 3 месяца назад

    You mentioned you were quite tired and hungry a lot. Were you able to get as much food as you usually eat on the retreat?

    • @_omay
      @_omay  3 месяца назад +1

      I had big meals but far less snacks than normal, simply because we didn’t have them. So I ate the same in a day I would estimate but less frequent so more energy crashes

  • @alexgies6183
    @alexgies6183 3 месяца назад

    I’m not here to party, I am here for a health retreat… 😂

  • @jennalambert5764
    @jennalambert5764 3 месяца назад

    I can't stop staring at your earrings!! where are they from? :)

    • @_omay
      @_omay  3 месяца назад

      JT Luxe!

  • @sineadryan4424
    @sineadryan4424 Месяц назад

    Note to self:
    Prune/date rice pudding (Lidl)

  • @ziaakbar2535
    @ziaakbar2535 3 месяца назад

    You are truly gorgeous ❤

  • @sadiedurham4058
    @sadiedurham4058 3 месяца назад

    ❤❤❤❤❤❤❤

  • @laurencharltonn
    @laurencharltonn 3 месяца назад

    How many days a week do you lift and how many days do you run a week?

    • @_omay
      @_omay  3 месяца назад

      3 & 3 ❤

    • @laurencharltonn
      @laurencharltonn 3 месяца назад

      @@_omay ah ok! I thought it was around that I just got confused as you seemed to be lifting like everyday at the start!

    • @_omay
      @_omay  3 месяца назад

      @@laurencharltonn mixture of my training & filming workouts from my program!

  • @ziaakbar2535
    @ziaakbar2535 3 месяца назад

    I love you so much I wanna hug you ❤

  • @Bella-ek2pb
    @Bella-ek2pb 3 месяца назад

    where is the pink halter from!

    • @_omay
      @_omay  3 месяца назад

      Garments by El!

  • @MrSmartInventor
    @MrSmartInventor 3 месяца назад

    Snakes, spiders?

  • @Refertoneee
    @Refertoneee 2 месяца назад

    Bali is cool , not for the locals…

  • @suttielegacy
    @suttielegacy 3 месяца назад

    You'd love our restaurants gorgeous xoxo 🙈💍💋💝💐

  • @firstnamelastname-ys3mz
    @firstnamelastname-ys3mz 3 месяца назад

    Jesus you still live at home at your age

    • @_omay
      @_omay  3 месяца назад

      I moved out 3 years ago, my mum was picking me up because she came to visit me on a holiday :)

  • @larafriederikeforster1046
    @larafriederikeforster1046 3 месяца назад

    Hey! I have watched all your videos and been a follower from the beginning and I just wanted to tell you that this is the most real i have seen you in your videos and I love it. Its do brave🫶🏻

    • @_omay
      @_omay  3 месяца назад

      Thank you so much 🥺💖

    • @ravingmad765
      @ravingmad765 3 месяца назад

      Wtf? 😂😂😂😂