Nakoa Decoite Breaks Down How Training in Land Equates to Efficiency in the Water

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[@FluffyAlpaca81]

After all these interviews with pros and your own surf experience, you should consider doing a video of your own opinions and tips on what you consider as the most helpful things average surfers can do to improve at surfing, like maybe a top 10 kinda thing

[@Gosurfbasis]

yeah that's a great idea - i've been thinking about doing something like this - I'll keep you posted! In the meantime, feel free to sign up for my newsletter - where you'll be the first to hear all my thoughts and opinions and what I learn from talking to the pros. www.surfbasis.com or check the link in the description

[@PremEye]

Please interview Kahea Hart…would love to see that! Love your content.

[@Gosurfbasis]

great idea! I would love to have him on

[@xyzct]

Check out _Starting Strength: Basic Barbell Training_

[@Gosurfbasis]

yeah i've read that book - great foundation for overall strength conditioning

[@xyzct]

@@Gosurfbasis, cool!

[@Gosurfbasis]

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[@SoNJFF]

Does Nakoa train people?

[@Gosurfbasis]

You should reach out to him I'm pretty sure he does @nakoadecoite on IG

[@RuiIsaac]

Plank on the take off!

[@Gosurfbasis]

🔥🔥🔥