Thankyou.. In the middle of a Fibromyalgia pain flare-up and getting upset because I spend 95% of my time in bed with migraine and chronic pain, chronic fatigue syndrome and bipolar spectrum disorder. Having something that feels like exercise is important for my mental health. Blessings from South Eastern Australia, Dot
Hi Dot, thanks for your message. I have a couple of video for Fibromyalgia that you may enjoy. Here is one: ruclips.net/video/ZujgWC7JbUA/видео.html. If you search "yoga with joelle Fibromyalgia" on RUclips, you will find a couple more! Sending positivity your way! ✨
I think you nailed it with the mental health observation! I don’t know anyone with “only” Fibro. We all seem to bring aing a host of other autoimmune issues, most frequently Chronic Fatigue and Hashimoto’s Disease. So happy to see your comment only because it reminds me that there are millions of us, and I am not alone in this. Xo Best wishes.
Ive been going hard on my workouts/stretches trying to help my body feel better but today I knew I just couldn't because the cold and my stress made everything burn and ache. Thank you so much for all you do!
Good for you for knowing your limits and giving yourself grace honey❤️I over commit myself all the time and then pay for it badly🤦♀️But it's hard when u have little ones. Fibro sufferer for over 20years here & still learning🙋♀️Hope ur having a good day today
Anyone who has to live with this knows that everyday is a struggle. I hope we all find ways of coping with FM but it's very hard when your body went through severe punishment. I wish you all well ❤❤
Can't help but get emotional everytime I search for ways to deal with fibromyalgia... the pain and all the other little and not so little discomforts overwhelms me to the point where stretching feels like a nearly imposible task. I feel like I'm 100 and I'm only 33 😢
Hi there, thank you for your message, I completely understand! I do have a whole playlist dedicated to chronic pain which has many sessions on yoga for fibromyalgia, you can find it here: ruclips.net/video/ZujgWC7JbUA/видео.htmlsi=Upy12SH0exWQftrR. Hope that is helpful 🙏
It could, but I'd recommend practices more tailored to those areas if that's where you're experiencing pain. Here's a 5-minute simple practice for neck pain that you can follow along to: ruclips.net/video/pTCmuFJsIco/видео.html
Unfortunately after getting diagnosed w/Fibromyalgia a year ago after 2 yrs of trying to get a diagnosis, it's gotten so bad that I am now wheelchair bound. I can stand for a few secs but that's it. I go between my bed & wheelchair & that's it. And nothing they prescribe me or supplements I take help w/my stiff joints & horrific chronic pain that is at a 10 24/7. I want to kill myself cause I'm so depressed that I had to quit my job & go on disability & my live in bf has to serve as my caregiver.
I have severe fibromyalgia thank you for sharin. God bless everyone with this unbearable pain disease, amen 🙏
I am so sorry to hear that! I hope you're doing well!! 🙏 🙏
Have you taking any medicines to ride of pain and symptoms?
4 minutes of stretches do work wonders. Thank you for your stretches and your positivity. It has framed my perspective on this disease.
That's wonderful Hilary, great job!!
Newly diagnosed do we ever go into remission ? As I hear talk about flare ups. Thank you for helping people. 😉
Thankyou.. In the middle of a Fibromyalgia pain flare-up and getting upset because I spend 95% of my time in bed with migraine and chronic pain, chronic fatigue syndrome and bipolar spectrum disorder. Having something that feels like exercise is important for my mental health. Blessings from South Eastern Australia, Dot
Hi Dot, thanks for your message. I have a couple of video for Fibromyalgia that you may enjoy. Here is one: ruclips.net/video/ZujgWC7JbUA/видео.html. If you search "yoga with joelle Fibromyalgia" on RUclips, you will find a couple more! Sending positivity your way! ✨
I think you nailed it with the mental health observation! I don’t know anyone with “only” Fibro. We all seem to bring aing a host of other autoimmune issues, most frequently Chronic Fatigue and Hashimoto’s Disease. So happy to see your comment only because it reminds me that there are millions of us, and I am not alone in this. Xo Best wishes.
Can feel you , sometimes feels like just giving up
Stay more in sun and do yoga
Thank you, I’m in a flare at 2 am I don’t know what to do with myself, so I’m following your exercises. Thanks for sharing 🙏
Thank you, it’s working for me, even working with fibro fog
❤❤
Thank you for sharing! Glad it was helpful! 🙏
Ive been going hard on my workouts/stretches trying to help my body feel better but today I knew I just couldn't because the cold and my stress made everything burn and ache. Thank you so much for all you do!
Thank you for sharing and for the kind words!
Good for you for knowing your limits and giving yourself grace honey❤️I over commit myself all the time and then pay for it badly🤦♀️But it's hard when u have little ones. Fibro sufferer for over 20years here & still learning🙋♀️Hope ur having a good day today
Easy to do and simple to remember! Thanks!
So glad you enjoyed it!
These are so good & really work well! Thank you!!!
You're very welcome!
Thanks a lot🌹🌹🌹
You're so welcome! 💫
Thank you! I'm newly diagnosed, so your videos have been so helpful!
I'm so glad to hear it!
Me too recently diagnosed, although I know I’ve had it for years. I just put it down to old injuries.
newly diagnosed here too🙋🏽♀️❤
You are great and thank you
Thank you, so glad to have you here ✨
i have suffering with fibromyalgia. tq i will try this
I hope it helps!
That's such a nice pillow 😭 I need
Glad you like it! :)
Thank you ❤
Anyone who has to live with this knows that everyday is a struggle. I hope we all find ways of coping with FM but it's very hard when your body went through severe punishment. I wish you all well ❤❤
Thank you!
You're welcome!
best strecthes
Can't help but get emotional everytime I search for ways to deal with fibromyalgia... the pain and all the other little and not so little discomforts overwhelms me to the point where stretching feels like a nearly imposible task. I feel like I'm 100 and I'm only 33 😢
Hi there, thank you for your message, I completely understand!
I do have a whole playlist dedicated to chronic pain which has many sessions on yoga for fibromyalgia, you can find it here: ruclips.net/video/ZujgWC7JbUA/видео.htmlsi=Upy12SH0exWQftrR. Hope that is helpful 🙏
Read surah rehman iam cure of chronic pain and burning sinsation
RUclips videos helped me more than medicines for my pain…
Happy to hear it was helpful! I hope you're doing well!! 🙏 🙏
Can this help with the neck and head too.
It could, but I'd recommend practices more tailored to those areas if that's where you're experiencing pain. Here's a 5-minute simple practice for neck pain that you can follow along to: ruclips.net/video/pTCmuFJsIco/видео.html
Can you please eloborate second stretch a little bit mam..do you mean we should do it for 10 times..?
Yes that's it 😉
❤
I've had this for a few yrs and lately seems to get worse
now u don't have fibromyalgia flare or pain?
Unfortunately after getting diagnosed w/Fibromyalgia a year ago after 2 yrs of trying to get a diagnosis, it's gotten so bad that I am now wheelchair bound. I can stand for a few secs but that's it. I go between my bed & wheelchair & that's it. And nothing they prescribe me or supplements I take help w/my stiff joints & horrific chronic pain that is at a 10 24/7. I want to kill myself cause I'm so depressed that I had to quit my job & go on disability & my live in bf has to serve as my caregiver.