Top Four Teas for Hormone Imbalance and Estrogen Dominance

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  • Опубликовано: 26 июл 2024
  • Today I'm going over my top four teas for hormone imbalance and estrogen dominance. These top four teas are amazing at helping you regain control of your hormones, and even beating estrogen dominance! They are available in just about any grocery store and are super easy to brew. If you're looking for natural solutions that don't involve medications, these top four teas for hormone imbalance are perfect to add to your daily routine! Don't let estrogen dominance take over, start brewing today!
    Want to learn about top foods to eat for estrogen dominance and hormone imbalance? Check out my video here! • Beat Estrogen Dominanc...
    Want to learn what supplements you should take for estrogen dominance? Check out this video! • Top 6 Supplements to R...
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Комментарии • 79

  • @soulsoothingmusic5714
    @soulsoothingmusic5714 Год назад +126

    The Top Four Teas for Hormone Imbalance and Estrogen Dominance
    1. Ginger Tea
    2. Dandelion Tea
    3. Red Raspberry Leaf Tea
    4. Spearmint Tea
    Thank you, Dr. Taz ❤

    • @buetifulkay12
      @buetifulkay12 Год назад +4

      Thank you!

    • @DrTazMD
      @DrTazMD  Год назад +4

      you are welcome !!!

    • @Lucida1818
      @Lucida1818 Год назад

      @@DrTazMD is peppermint tea 🍵 the same as spearmint?
      I already take Ginger tea and dandelion root tea. Also liquorice root tea.

    • @quinmcmullen9437
      @quinmcmullen9437 Год назад +1

      This is awesome 😎 I already drink 2 of these teas ❤

    • @joannemaghacot7378
      @joannemaghacot7378 10 месяцев назад

      @@Lucida1818peppermint tea is great for its own reasons and uses, but they’re definitely different! For balancing hormones, you want to go with spearmint tea specifically

  • @erikaherovas
    @erikaherovas 8 месяцев назад +4

    im so glad you brought up androgen dominance. i was concerned if i had high levels of both estrogen and androgen. thank you for bringing it up ^-^

  • @Mamarita3333
    @Mamarita3333 Месяц назад

    I just found your wonderful channel! Thank you! Just subscribed!!! 🙌🏼

  • @lindaritchey7188
    @lindaritchey7188 Год назад +1

    Very helpful thank you!

  • @lyzfernandez4043
    @lyzfernandez4043 Месяц назад +2

    It’s weird how most doctors don’t tell you this info. Thank you for educating us 🎉I can certainly appreciate it and I can honestly say that up to recently I had never heard of it before 🤔

  • @heyjude5027
    @heyjude5027 9 месяцев назад +4

    yes to tea for combating the effects of estrogen dominance!
    just this morning, i am feeling the headache as my period ends, and boom... a cup of tea with ginger solved it.

  • @FancyRavenmoon
    @FancyRavenmoon Год назад

    Thankfully you’re the real deal!!

  • @JazzyFlowers
    @JazzyFlowers Год назад +8

    Thank you so much for these videos, they are so helpful 🙏🏼💕

    • @DrTazMD
      @DrTazMD  Год назад +2

      so good to hear!

  • @luminatedheart
    @luminatedheart 2 месяца назад +4

    Use loose leaf teas! The teabags all have micro plastics in them that cause estrogen dominance ❤Also hot honey is a neurotoxin

  • @hardcandy71287
    @hardcandy71287 5 месяцев назад +4

    your mother in law was right. lol. the combination of ginger, turmeric, and black pepper work well together.

  • @EmpressAshe
    @EmpressAshe Год назад +1

    Needed to see this video 🤲 Ase

  • @flourishwithflowers_
    @flourishwithflowers_ Год назад +2

    I keep all these herbs in my home at all times

  • @prissylilmissy5019
    @prissylilmissy5019 11 месяцев назад

    Another great video so informative. Of the 4 teas you mentioned are there any we could combine? Like maybe have one cup of one type in the morning then another in the evening. Any recommendations on combinations that work well of the 4 teas mentioned?

  • @natashapham4579
    @natashapham4579 Год назад +2

    I am so happy to see the video you posted. I have a question, please. I'm 54, yrs old. I feel tired all the time after I got my 2 doses of Pfizer vaccine all my energy and strength gone ikd why. If anything You can help me with your home remedies please help me.

  • @TheGutFeels
    @TheGutFeels 11 месяцев назад +1

    You are awesome! Thank you

  • @linnylins
    @linnylins 2 месяца назад

    Great video! is spearmint the same as peppermint?

  • @sunshinesunflowerz1647
    @sunshinesunflowerz1647 Год назад +3

    I love dandelion root tea!! I drink it with or without honey.

  • @natishiawilliams4542
    @natishiawilliams4542 Год назад +3

    Any suggestions on Endometrial Hyperplasia?

  • @sahtification
    @sahtification Год назад +1

    Honey help as well, or is just for sweetener?

  • @nubiangirl11
    @nubiangirl11 Год назад +7

    Very informative ! I have estrogen dominance so do you recommend drinking all these teas everyday? Thank you

    • @DrTazMD
      @DrTazMD  Год назад +10

      no - i’d say pick one or two and aim for 3 cups total per day

  • @TonyaA7
    @TonyaA7 Год назад +5

    Is dandelion tea safe for those who have seasonal allergies?
    Im actually growing fresh ginger so when harvest comes I'll give fresh ginger tea a try. Thanks for sharing all this info.

    • @DrTazMD
      @DrTazMD  Год назад +2

      you are welcome

  • @publicevent1385
    @publicevent1385 Год назад

    are these tea good for drinking while taking tamoxifen?

  • @ThreehoodooSisters
    @ThreehoodooSisters Год назад +1

    Can you boil all those teas in one big pot

  • @mariefalk5176
    @mariefalk5176 Год назад +1

    what about tofu soy? i had thyroidcancer ,I have no thyroid.i eat tofu one or 2 packages a day? is it dangerous? When I eat tofu I feel aler awake,Can it get cancer back?can eat work levaxin medication that i must eat every day to live

  • @jennieosborne3530
    @jennieosborne3530 3 месяца назад

    I have been drinking tea more often I want the estrogen to break down the estrogen enough. I had breast Cancer I found out last year. So I have increased my tea intake. I quit drinking diet soda. I quit drinking it last year. I don't drink carbinated drinks anymore. I think that is why I got Cancer because of too much body fat. I use to be really thin back in my twenties I use to weigh in the double digits. I would love to lose about at least 30 lbs. Then I would weigh in the 130s.

  • @nayadev8351
    @nayadev8351 Год назад +24

    i read recently raspberry leaf tea is not good for woman with fibroids, so im confused

    • @leannekelly3261
      @leannekelly3261 8 месяцев назад +2

      I have read that it acts like estrogen in body so confused too ( might be why not good for fibroids as fibroids caused by estrogen).

    • @nca4794
      @nca4794 8 месяцев назад +5

      I started taking it and it has dramatically improved my period. My cycle is far less heavy and painful. I'm not sure what its effects on fibroids are, but I took DIM prior to the tea, and I had the worst bleeding and clotting I've ever had. So, from my experience, I would say red raspberry leaf tea decreases estrogen, and DIM increases it.

    • @shrnpi
      @shrnpi 7 месяцев назад

      I would stay away from it. I recently went through estrogen fed breast cancer and it was on a list of supplements to avoid provided by the edmonton cross cancer Institute. I had previously drank bags of it for painful periods.

  • @muse3241
    @muse3241 9 месяцев назад +3

    This is the first I have heard that estrogen dominance causes high androgens and insulin resistance. I have all of these and did not know the estrogen was the problem. I have upped my prometrium to 300mg a night. Do you have any other suggestions to reduce estrogen dominance besides the teas? Also could you cite any references / resources for this? Thank you for the video!

    • @yogita902
      @yogita902 Месяц назад

      Dim and calsium d glucarate supplement

  • @redmoon8217
    @redmoon8217 5 месяцев назад

    Ginger is too warming for me, as is black pepper and tumeric. Any of this things cause me to have bad stomach pain.

  • @something2say89
    @something2say89 Год назад +9

    I'll tell you this if you been bleeding for months even years and the gynecologist doesn't want to do anything for you but put you on birth control pills and it makes it worse! Word of advice go to an oncologist gynecologist to make sure your not headed for endometrium cancer. And maybe you have to check with a endocrinologist so they can find why hormone not working properly.
    Weight loss if you know you're carrying around to much pounds!.
    Estrogen dominance can lead to cancer, don't let them fool you by feeding your body more Estrogen thur birth control it teaches and tricks your pituitary not to produce progesterone which is needed to keep your endometrium from getting to thick and causing cells to grow abnormally (cancer).

    • @alohadayto
      @alohadayto 11 месяцев назад

      I totally agree!

    • @jennieosborne3530
      @jennieosborne3530 3 месяца назад

      What made me get uterine Cancer was when they did radio active iodine to my thyroid. They made it hypothyroid and after that is when I had the heavy bleeding. I had first stage uterine Cancer. I won't take any of their hormones. The only thing I'm stuck on is thyroid medication because of them making me hypothyroid. But I will not take any hormones like ERT or HRT none of those. I would rather stick with the teas. They are more healthy. I do it enough to reduce swelling & to reduce estrogen. Also another thing that can reduce it is weight loss & excercise.

  • @aquariusdoll
    @aquariusdoll 4 месяца назад +1

    What about chaste berry tea to increase progesterone, should that help with estrogen dominance as well? 1 tsp of the loose herb in hot water daily?

    • @DrTazMD
      @DrTazMD  4 месяца назад +1

      yes it can

  • @mary4j65
    @mary4j65 Год назад +17

    How can we implement teas, if you have been diagnosed with anemia?

    • @jenniferflower9265
      @jenniferflower9265 Год назад +2

      Use heme iron and to ensure it use is away from the tea by a couple hours. I'm someone who recovered from anemia and still used all the things they tell you not to. It's only true with non heme iron.

    • @adrianavaca2417
      @adrianavaca2417 Год назад

      Take green tea I also used to be anemic and green tea with molasses the dark organic molasses helped me a lot.

  • @jocelynmendez9864
    @jocelynmendez9864 Год назад

    Is spearmint tea the same as peppermint tea ?

  • @samuraibushido7077
    @samuraibushido7077 Год назад +2

    (◠‿・)-☆ (◠‿・)-☆ (◠‿・)-☆ CoachTaz Always thank ou for the headsUp!!! I been doing the Flaxseed powder religiously for the last 4 months. I didn't know about the Ginger thing-and I have tons of it in my kitchen but again and again Thank you!!!! our a diamond!!!

  • @FancyRavenmoon
    @FancyRavenmoon Год назад +2

    How about Dong Qui?

    • @DrTazMD
      @DrTazMD  Год назад

      love dong quai

    • @laurag.7521
      @laurag.7521 4 месяца назад

      A quick google search says that dong qui may act like estrogen.

  • @yovelateel4729
    @yovelateel4729 Год назад +9

    Hello Dr Taz! I am struggling with estrogen dominance, I used to do seed cycling but when I started testing my estrogen, it was off the chart!!! Way high!!!
    Then I found out that flex seeds are very high in estrogen so I stopped the seed cycling, Do you think that it had anything to do with the estrogen dominance? Also , I found out that cows milk is estrogen rich as well ( even my organic, grass fed, raw milk) I stopped drinking that too, I am drinking about a cup of kefir a day that’s all the dairy I am consuming right now. So my question is, can flex seeds raise my estrogen and make it worse? Thank you so much 😊

    • @Sara-yi6dq
      @Sara-yi6dq Год назад +7

      Flaxseeds are rich of phytoestrogens, which is the good type of estrogen and balances the estrogen in our body. Flaxseeds is also rich in omega 3!!

    • @yvetteakembom8916
      @yvetteakembom8916 Год назад +3

      Yes don't take

    • @yvetteakembom8916
      @yvetteakembom8916 Год назад +5

      It will give you multiple fibroids

    • @Kat-hv3el
      @Kat-hv3el Год назад +3

      All dairy is a product of lactation and super high in estrogen, this includes milk, cheese, yogurt, ice-cream, kefir etc.

    • @yvetteakembom8916
      @yvetteakembom8916 10 месяцев назад

      You are right it gave me multiple fibroids

  • @lynj1514
    @lynj1514 Год назад

    💗

  • @davidjulseth8667
    @davidjulseth8667 Год назад +1

    Is it safe for men to take to block estrogen, but not testosterone?

    • @DrTazMD
      @DrTazMD  Год назад

      yes as long as it is being monitored

  • @laurieg269
    @laurieg269 Год назад +2

    What helps pmdd I have it before period for 10days before and it’s horrible. Do you recommend anything

    • @srvsrv8584
      @srvsrv8584 6 месяцев назад +1

      Vitex and Dong Quai help
      Tincture and pills forms are available
      I am also doing DIM 400mg to metabolize estros and it's working marvelously
      I pray you feel better
      I went through that for decades doctors didn't know what was wrong with me
      just be patient with your body and take things slow and you will feel better with a lot of patience, love and focus on yourself that stuff is no joke

  • @EmpressAshe
    @EmpressAshe Год назад +1

    Would Peppermint tea be similar to spearmint tea?

    • @DrTazMD
      @DrTazMD  Год назад +1

      not exactly

    • @EmpressAshe
      @EmpressAshe Год назад +2

      @@DrTazMD oh ok, thanks
      What's the difference tho?

    • @viralriverr
      @viralriverr Год назад

      Seriously its a TOTALLY different plant 🌱

  • @SeattlesaphiresLowcarbWorld
    @SeattlesaphiresLowcarbWorld Год назад

    Can you substitute mint tea for spearmint tea?

  • @noraluzcalugas2731
    @noraluzcalugas2731 Год назад

    Sipping herbal teas ♀️🚭🥰🍋🍊🫖🍵🌐🛡️everyday, is a Healthy Regimine🧬