FIVE MINUTES OF HEALING
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- Опубликовано: 29 янв 2025
- Take five minutes from your day and practice this wonderful healing Qigong technique. It will renew, refresh and invigorate. Give it a try and let me know how it goes for you.
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DISCLAIMER
The information contained in this video and on this channel is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have watched in this video or on this channel. QiYoga with LuChin hereby disclaims any and all liability to any party for any direct, indirect, implied, punitive, special, incidental or other consequential damages arising directly or indirectly from any use of the content from this video or this channel, which is provided as is, and without warranties.
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#qigong #holistichealth #healing
One of the most calming asanas. Thank you, LuChin. Know that someone is so fond of you, she named a recently rescued cat in your honor. Paris LuChin. ❤❤❤
Thank you so much for your kind words and for sharing this beautiful story with me. I’m deeply touched and honored that you named your rescued cat Paris LuChin-it’s such a lovely name, and it sounds so good together! Knowing that my practice has brought calm and connection to your life means the world to me. Sending love to you and sweet Paris LuChin. May she bring you as much joy as this message brought me! ❤️
This is now one of my favorite movements to practice! Who doesn't want 10,000 helping hands ☺️🖐️💖
Well said, Suzy! Who wouldn’t want to 10,000 helping hands! 🙏😘❤️
👍😊
Sehr schöne Übung. Die Übungen mit harmonischen und langsamen Bewegungen mit einem Atemrythmus haben für mich den grössten Nutzen für ein ruhige, friedliche Stimmung. Vielen Dank. 🙏
I 100% agree with you! 💕
This exercise if done after a breief streching in morning will lower the bp and diabetes substantially.thank you doctor.
Thank you. First time I do this practice 🙏
Its one of the most spiritual Qi / asana i ever tried and yet so simple in its form. I will add it to my morning repertoire.
I am so glad, Jack! 🤗
So simple. So good. 🙏😊
Unexpected to start crying doing this. Thank you for your guidance.
I tried this earlier today. That’s powerful 5 minutes, that I will use often! Thank you
Thank you for sharing this wonderful secret of the universe, so ten thousand blessings fall upon us ❤❤
Greetings LuChin, I trust you and your family are doing well. I have never done this before and found it lovely, powerful and nurturing. Many Blessings to you and all who gather here as we are loved by 10,000 helping hands. 🥰💙💫🙏
Very well said - we are loved by 10,000 helping hands ❤️🩹🙌
Dear LuChin❤this 10000 helping hands practice is my favorite practice, I am happy about your lovely Instruction , 10000 hands of love and peace and joy
Gracias LuChin…sin buscarlo y en un momento de mi vida donde necesito sanación, llega este video hasta mi. ❤
Thank you so much. This is such a beautiful set of movements that activate key meridians. 10,000 hands of love, support, and growth 🙏❤️🙏
Simple and easy so so nice to do. *****
Love this video, thank you ❤
I love your channel. I am feeling better every day in so many ways ! Thank you 🙏🏼
Hello Luchin,
I like all of your exercises.
They all give my body a tingling sensation, starting from my hand.
I do about 4 or 5 exercises. Everyday. Feels energized❣️😊
Thank you 1000 times… I enjoy your videos so much. They are always balancing and empowering. Namaste.
That was wonderful, thank you. As with all my practice I let my breath drive the movement and I think this is a wonderful exercise for impressing that technique upon any practitioner. It rather reminds me of “4-Directional Breathing”.
Wonderful! Love how you described it - “4D”breathing
thank you for all you teach & your caring heart. Namaste
💖 thank you. I greatly appreciate incorporating Qi yoga in my daily routines
🙏💖
I will incorporate these movements into my daily routine. Thank you!
With deep gratitude from the Philippines 🙏🏾
Thank you! This was a beautiful practice 🙏
Nice and easy movement, and I found it very enjoyable! Thanks for posting it.
You’re welcome!
What a beautiful and powerful exercise!! THANK YOU!
Please accept bow to Tr Lu, I am suffering from shingles. During recovery time ,feeling too hurt. I do everyday 1000 hands yoga about 15 minutes. Release a lot of pain. Thanks everyday Tr.🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏
@@tryupar2053 Oh my friend, I didn’t know you’re suffering from shingles. I know how painful that is. So glad this helps. 10,000 hands of love support and healing are with you 🙏❤️.
La pace che trasmette con questa pratica e'" tangibile" grazie❤
Thank you everyday Tr Lu, 10000 hands help me my health.🙏🙏🙏🙏🙏🙏🙏🙏🙏
@@tryupar2053 🤗🤗🤗
My gratitude to you for bringing this beautiful sequence to us. It is such a complement to heart coherence flowing with Heart Lock and continued breathing as if through the heart. This practice has become a constant companion since losing my therapy cat 4 days ago and in the difficult challenge of finding a suitable place to live. Blessings to you and your family. Namaste
As Always your smile displays great power Peace to all
Thank you! Enjoy this so much. I felt the effects both times I’ve practiced. Have a beautiful day! 🙏🏾🌞💕
Good morning. I just love you and I'm so happy that I found your channel. I love finding you anytime of the day but especially in the morning when I first awaken. You bring me such joy and start my day off perfectly. Much love and joy to all
Wow, thank you so much 😊
@@QiYogaWithLuChin thank you for providing such fabulous humanitarian service. I so appreciate you. I especially love the "shorts"... only because I can learn one technique and actually begin to apply it quickly and easily. Much joy and love.
a Movement of Devotion to Perfection ! THANK YOU
Wow, thank you!
Hello LuChin, I viewed a few of your videos yesterday and subscribed today. Your movements are so gentle that anyone can follow! Thank you so much. Will be searching your videos to to hopefully find some specific asanas for recurrent infections in the pelvis (bladder).
Welcome on board! Happy to have you along this journey of healing! 🤗💕
Thank you 🤍
Thank you! Luchin! I learned a lot. And enjoyed all.. ❤
Je commence à vous suivre, car vous expliquez tout très bien, et êtes très calme (et c'est contagieux). Merci beaucoup.🙏
I indeed feel awake now, mood brightened - like my eyes are more open now, physically and mentally ☀️💛 Thank you.
Thank you, teacher !!!! You are so incredible.
I really needed this this morning thankyou LuChin
It feels so nourishing
That is great, Paula! Thanks for sharing!
It felt so good!! I couldn’t stop doing it.🙏🦋
Wonderful!💕
This is a good one ❤
Hello Dear LuChin!!! Happy New Year! Wow this was hypnotic. I started the exercise with you and about two minutes after the end of the video I realized the video had ended! I was in a deep meditated trance and I could feel the universe with each motion. Truly Amazing! Looking forward to your next video :)
That is so nice, J! Your experience with the movement and your comment ❤️
This just enough for me , thank you.
Thanks!
Thank you so much, friend! ❤️
So wonderful! 💖Thank you so much🙏🙏🙏
Oh my. Powerful
Thanks Luchin from België….. 👍😉. I love Gi Yoga 👍👍👍🙏🙏🙏🙏
Saludos desde México. Esta práctica se ha convertido en una de mis favoritas ❤Gracias, gracias, gracias 🙏🏼
Vielen dank ❤it was wonderfull
Thank you so much for your videos. You help me transition from hectic morning to sitting down at my desk to focus on work. I really enjoyed this short simple video today because I only had five minutes! (Plus one more minute to write a comment !😄) Lots of love and gratitude to you! 🌞💗🌸🌿
I'm so glad!
Mil gracias por esta maravillosa práctica. La disfruté muchísimo. Namasté🙏🏼
Thank you so much! I look forward to your videos. Such a sense of serenity, peace and healing ❤
Loved it, so soft for my life
This made me weepy. Thank you and blessed be dear Luchin❤
Thanks for these simple and powerful healing practice.
Excelente !!!
Hope you have a beautiful day! 🌞🌸
Thank you! You too! 🤗
Just perfect !
Thanks so much awesome
I love this! 💗
très doux, merci
❤beautiful
Thank you. Five minute routine very rejuvenating!
Thank you so much❤ I really enjoy your videos. So easy to integrate in my busy life, and so good to unwind after a busybusy day. Thanks again❤
I'm so glad! 🙂
Thank you😊I enjoyed this
Thank you, LuChin!!😊
This was wonderful and grounding, thank you!
Thank you so much. 🙏🙏🙏
A prática do QiYoga me ensina a me controlar , baixar minha ansiedade ,sentir cada movimento e ter melhor coordenação. Grata !
Thank you 💐
You are welcome!
You are sooo wonderful. Calming, serene, tranquility, thank you❤
Oh thank you! Your comment is so kind! 🤗
Hi Lu chin this is the first time I did this exercise and found it very helpful. Thanks. Eddie.
Glad it was helpful! 🤗
Thanks ❤
Adoro seus videos, sua paz e alegria profunda estampada no seu rosto.💯
🙏as always, beautiful🙏
Thank you🦋💛.
You are welcome 🤗
So simple...so effective...
Thank you LuChin ❤🌷
You’re so welcome! 🤗
Beautiful and relaxing. Thanks
Glad to hear!🤗
Very grateful for this . 🙏 Thank you for sharing!😊
Glad you enjoyed it! 😊
@@QiYogaWithLuChin 🙏 ♡
I love💗this practice. It makes me feel whole🙏
Love it! It does make us feel whole! ❤️
Thank you for this movement, LuChin!
You’re so welcome!
Thanks !!!! I LOVE IT
This is lovely 💖🙏//Susanne
So glad you enjoyed it! 🤗
Thank you thank you thank you ❤
You are so welcome 🤗
Grazie ❤Is anything for theet pain?
Hello Dear LuChin! Is there any qigong routine or acupressure points for improving/restoring the sense of smell? Thank U for your precious guidance ❤
Lovely✨ thanks for sharing
You are so welcome! 🤗
Una pratica speciale❤ grazie
Благодарю
Great practice
Very interesting this exercise-meditation; I have not understood, a moment-maybe because of the subtitle, or, I don't know something: when drawing the hands down, the Universal Qi, is powering through two men energy channels, in the body, along the spine. What two channels it is about? Many thanks Lu Chin!
Happen to love 10,000 hands ta so very very much
helen
My pleasure 🤗💕
🎶💗 thank you
Loved it❤🙏🏻🙏🏻🙏🏻
❤love this movement
Very happy to hear it! 🤗
THANK you
You're welcome!
Love you...
Thanks
So nice of you! 🤗
Merci LuChin 💝💝💝
You are welcome🤗