FIVE MINUTES OF HEALING

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  • Опубликовано: 29 янв 2025
  • Take five minutes from your day and practice this wonderful healing Qigong technique. It will renew, refresh and invigorate. Give it a try and let me know how it goes for you.
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    DISCLAIMER
    The information contained in this video and on this channel is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have watched in this video or on this channel. QiYoga with LuChin hereby disclaims any and all liability to any party for any direct, indirect, implied, punitive, special, incidental or other consequential damages arising directly or indirectly from any use of the content from this video or this channel, which is provided as is, and without warranties.
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    #qigong #holistichealth #healing

Комментарии • 182

  • @rastagirl007
    @rastagirl007 Месяц назад +4

    One of the most calming asanas. Thank you, LuChin. Know that someone is so fond of you, she named a recently rescued cat in your honor. Paris LuChin. ❤❤❤

    • @QiYogaWithLuChin
      @QiYogaWithLuChin  Месяц назад +2

      Thank you so much for your kind words and for sharing this beautiful story with me. I’m deeply touched and honored that you named your rescued cat Paris LuChin-it’s such a lovely name, and it sounds so good together! Knowing that my practice has brought calm and connection to your life means the world to me. Sending love to you and sweet Paris LuChin. May she bring you as much joy as this message brought me! ❤️

  • @suzyk
    @suzyk Год назад +35

    This is now one of my favorite movements to practice! Who doesn't want 10,000 helping hands ☺️🖐️💖

  • @christophconrad6429
    @christophconrad6429 Год назад +9

    Sehr schöne Übung. Die Übungen mit harmonischen und langsamen Bewegungen mit einem Atemrythmus haben für mich den grössten Nutzen für ein ruhige, friedliche Stimmung. Vielen Dank. 🙏

    • @QiYogaWithLuChin
      @QiYogaWithLuChin  Год назад +1

      I 100% agree with you! 💕

    • @shaymalamanjunath687
      @shaymalamanjunath687 Месяц назад

      This exercise if done after a breief streching in morning will lower the bp and diabetes substantially.thank you doctor.

    • @souadbauer164
      @souadbauer164 Месяц назад

      Thank you. First time I do this practice 🙏

  • @jackdearden9451
    @jackdearden9451 Год назад +6

    Its one of the most spiritual Qi / asana i ever tried and yet so simple in its form. I will add it to my morning repertoire.

  • @joannelegros-kelly7688
    @joannelegros-kelly7688 3 месяца назад +2

    So simple. So good. 🙏😊

  • @Quirkyhndl
    @Quirkyhndl 4 месяца назад +4

    Unexpected to start crying doing this. Thank you for your guidance.

  • @nativenewyorker9957
    @nativenewyorker9957 Месяц назад +2

    I tried this earlier today. That’s powerful 5 minutes, that I will use often! Thank you

  • @celsaflores7529
    @celsaflores7529 5 месяцев назад +2

    Thank you for sharing this wonderful secret of the universe, so ten thousand blessings fall upon us ❤❤

  • @starrwolfe6666
    @starrwolfe6666 9 месяцев назад +10

    Greetings LuChin, I trust you and your family are doing well. I have never done this before and found it lovely, powerful and nurturing. Many Blessings to you and all who gather here as we are loved by 10,000 helping hands. 🥰💙💫🙏

    • @QiYogaWithLuChin
      @QiYogaWithLuChin  9 месяцев назад +3

      Very well said - we are loved by 10,000 helping hands ❤️‍🩹🙌

  • @Gerhild-Gh
    @Gerhild-Gh 5 месяцев назад +2

    Dear LuChin❤this 10000 helping hands practice is my favorite practice, I am happy about your lovely Instruction , 10000 hands of love and peace and joy

  • @bebha1802
    @bebha1802 4 месяца назад +2

    Gracias LuChin…sin buscarlo y en un momento de mi vida donde necesito sanación, llega este video hasta mi. ❤

  • @bencarpenter5306
    @bencarpenter5306 6 месяцев назад +2

    Thank you so much. This is such a beautiful set of movements that activate key meridians. 10,000 hands of love, support, and growth 🙏❤️🙏

  • @yys22
    @yys22 5 месяцев назад +2

    Simple and easy so so nice to do. *****

  • @deniselopez9461
    @deniselopez9461 3 месяца назад +1

    Love this video, thank you ❤

  • @KathrynMiller-l8x
    @KathrynMiller-l8x 2 месяца назад +1

    I love your channel. I am feeling better every day in so many ways ! Thank you 🙏🏼

  • @juultjewarren7596
    @juultjewarren7596 6 месяцев назад +2

    Hello Luchin,
    I like all of your exercises.
    They all give my body a tingling sensation, starting from my hand.
    I do about 4 or 5 exercises. Everyday. Feels energized❣️😊

  • @Shivoham981
    @Shivoham981 2 месяца назад +1

    Thank you 1000 times… I enjoy your videos so much. They are always balancing and empowering. Namaste.

  • @ukemanstourbridge
    @ukemanstourbridge 10 месяцев назад +2

    That was wonderful, thank you. As with all my practice I let my breath drive the movement and I think this is a wonderful exercise for impressing that technique upon any practitioner. It rather reminds me of “4-Directional Breathing”.

    • @QiYogaWithLuChin
      @QiYogaWithLuChin  10 месяцев назад +1

      Wonderful! Love how you described it - “4D”breathing

  • @anida61
    @anida61 3 месяца назад +1

    thank you for all you teach & your caring heart. Namaste

  • @taniamichelle306
    @taniamichelle306 6 месяцев назад +1

    💖 thank you. I greatly appreciate incorporating Qi yoga in my daily routines
    🙏💖

  • @soulsearching731
    @soulsearching731 3 месяца назад +1

    I will incorporate these movements into my daily routine. Thank you!

  • @alnafrebong4729
    @alnafrebong4729 7 месяцев назад +2

    With deep gratitude from the Philippines 🙏🏾

  • @carolinej159
    @carolinej159 6 месяцев назад +2

    Thank you! This was a beautiful practice 🙏

  • @yingwang9920
    @yingwang9920 Год назад +4

    Nice and easy movement, and I found it very enjoyable! Thanks for posting it.

  • @yasminatierra890
    @yasminatierra890 7 месяцев назад +2

    What a beautiful and powerful exercise!! THANK YOU!

  • @tryupar2053
    @tryupar2053 6 месяцев назад +1

    Please accept bow to Tr Lu, I am suffering from shingles. During recovery time ,feeling too hurt. I do everyday 1000 hands yoga about 15 minutes. Release a lot of pain. Thanks everyday Tr.🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏

    • @QiYogaWithLuChin
      @QiYogaWithLuChin  6 месяцев назад +1

      @@tryupar2053 Oh my friend, I didn’t know you’re suffering from shingles. I know how painful that is. So glad this helps. 10,000 hands of love support and healing are with you 🙏❤️.

  • @elenaorlandi9010
    @elenaorlandi9010 9 месяцев назад +2

    La pace che trasmette con questa pratica e'" tangibile" grazie❤

  • @tryupar2053
    @tryupar2053 6 месяцев назад +1

    Thank you everyday Tr Lu, 10000 hands help me my health.🙏🙏🙏🙏🙏🙏🙏🙏🙏

  • @janetnowell8852
    @janetnowell8852 5 месяцев назад +1

    My gratitude to you for bringing this beautiful sequence to us. It is such a complement to heart coherence flowing with Heart Lock and continued breathing as if through the heart. This practice has become a constant companion since losing my therapy cat 4 days ago and in the difficult challenge of finding a suitable place to live. Blessings to you and your family. Namaste

  • @studentfoevamo
    @studentfoevamo 7 месяцев назад +1

    As Always your smile displays great power Peace to all

  • @nicolemathis6155
    @nicolemathis6155 3 месяца назад

    Thank you! Enjoy this so much. I felt the effects both times I’ve practiced. Have a beautiful day! 🙏🏾🌞💕

  • @keepyourjoy
    @keepyourjoy 7 месяцев назад +2

    Good morning. I just love you and I'm so happy that I found your channel. I love finding you anytime of the day but especially in the morning when I first awaken. You bring me such joy and start my day off perfectly. Much love and joy to all

    • @QiYogaWithLuChin
      @QiYogaWithLuChin  7 месяцев назад

      Wow, thank you so much 😊

    • @keepyourjoy
      @keepyourjoy 7 месяцев назад +1

      @@QiYogaWithLuChin thank you for providing such fabulous humanitarian service. I so appreciate you. I especially love the "shorts"... only because I can learn one technique and actually begin to apply it quickly and easily. Much joy and love.

  • @cookaboorra
    @cookaboorra 8 месяцев назад +2

    a Movement of Devotion to Perfection ! THANK YOU

  • @nanettejernigan7338
    @nanettejernigan7338 9 месяцев назад +3

    Hello LuChin, I viewed a few of your videos yesterday and subscribed today. Your movements are so gentle that anyone can follow! Thank you so much. Will be searching your videos to to hopefully find some specific asanas for recurrent infections in the pelvis (bladder).

    • @QiYogaWithLuChin
      @QiYogaWithLuChin  9 месяцев назад +1

      Welcome on board! Happy to have you along this journey of healing! 🤗💕

  • @janelledillon6553
    @janelledillon6553 15 дней назад

    Thank you 🤍

  • @felyguerrero2548
    @felyguerrero2548 2 месяца назад

    Thank you! Luchin! I learned a lot. And enjoyed all.. ❤

  • @thierrydio
    @thierrydio 4 месяца назад

    Je commence à vous suivre, car vous expliquez tout très bien, et êtes très calme (et c'est contagieux). Merci beaucoup.🙏

  • @eva-w
    @eva-w 8 месяцев назад

    I indeed feel awake now, mood brightened - like my eyes are more open now, physically and mentally ☀️💛 Thank you.

  • @reading.ellexir
    @reading.ellexir 3 месяца назад

    Thank you, teacher !!!! You are so incredible.

  • @barbaranorth5486
    @barbaranorth5486 2 месяца назад

    I really needed this this morning thankyou LuChin

  • @paulamoller4423
    @paulamoller4423 Год назад +3

    It feels so nourishing

  • @teresinhafranco7131
    @teresinhafranco7131 10 месяцев назад +1

    It felt so good!! I couldn’t stop doing it.🙏🦋

  • @cathylott5810
    @cathylott5810 День назад

    This is a good one ❤

  • @jdog804
    @jdog804 Год назад +2

    Hello Dear LuChin!!! Happy New Year! Wow this was hypnotic. I started the exercise with you and about two minutes after the end of the video I realized the video had ended! I was in a deep meditated trance and I could feel the universe with each motion. Truly Amazing! Looking forward to your next video :)

    • @QiYogaWithLuChin
      @QiYogaWithLuChin  Год назад

      That is so nice, J! Your experience with the movement and your comment ❤️

  • @FreddomInChrist44
    @FreddomInChrist44 3 месяца назад +1

    This just enough for me , thank you.

  • @rastagirl007
    @rastagirl007 Месяц назад +1

    Thanks!

  • @kateajdert4357
    @kateajdert4357 9 месяцев назад +1

    So wonderful! 💖Thank you so much🙏🙏🙏

  • @jericlarke3809
    @jericlarke3809 Месяц назад

    Oh my. Powerful

  • @cathyhubaut4201
    @cathyhubaut4201 5 месяцев назад

    Thanks Luchin from België….. 👍😉. I love Gi Yoga 👍👍👍🙏🙏🙏🙏

  • @patriciaarreola9819
    @patriciaarreola9819 5 месяцев назад

    Saludos desde México. Esta práctica se ha convertido en una de mis favoritas ❤Gracias, gracias, gracias 🙏🏼

  • @rebekkas.9421
    @rebekkas.9421 2 месяца назад

    Vielen dank ❤it was wonderfull

  • @bn-eugenepwa
    @bn-eugenepwa 9 месяцев назад

    Thank you so much for your videos. You help me transition from hectic morning to sitting down at my desk to focus on work. I really enjoyed this short simple video today because I only had five minutes! (Plus one more minute to write a comment !😄) Lots of love and gratitude to you! 🌞💗🌸🌿

  • @patriciaarreola9819
    @patriciaarreola9819 5 месяцев назад

    Mil gracias por esta maravillosa práctica. La disfruté muchísimo. Namasté🙏🏼

  • @GodsWarrior-1028
    @GodsWarrior-1028 6 месяцев назад

    Thank you so much! I look forward to your videos. Such a sense of serenity, peace and healing ❤

  • @anniemazariegos621
    @anniemazariegos621 4 месяца назад

    Loved it, so soft for my life

  • @pennysandvold7454
    @pennysandvold7454 4 месяца назад

    This made me weepy. Thank you and blessed be dear Luchin❤

  • @AlessandroPerini-v5j
    @AlessandroPerini-v5j 8 месяцев назад

    Thanks for these simple and powerful healing practice.

  • @nomeolvidesful
    @nomeolvidesful 10 месяцев назад +1

    Excelente !!!

  • @bn-eugenepwa
    @bn-eugenepwa 8 месяцев назад

    Hope you have a beautiful day! 🌞🌸

  • @thierrydio
    @thierrydio 4 месяца назад

    Just perfect !

  • @wyliecoy1160
    @wyliecoy1160 7 дней назад

    Thanks so much awesome

  • @lilmem07
    @lilmem07 4 месяца назад

    I love this! 💗

  • @nathaliewalter2090
    @nathaliewalter2090 5 месяцев назад

    très doux, merci

  • @franciso.connell1634
    @franciso.connell1634 4 месяца назад

    ❤beautiful

  • @margrettachase4359
    @margrettachase4359 6 месяцев назад

    Thank you. Five minute routine very rejuvenating!

  • @sluslu4284
    @sluslu4284 7 месяцев назад

    Thank you so much❤ I really enjoy your videos. So easy to integrate in my busy life, and so good to unwind after a busybusy day. Thanks again❤

  • @christine8256
    @christine8256 6 месяцев назад

    Thank you😊I enjoyed this

  • @livannal.t.9068
    @livannal.t.9068 5 месяцев назад

    Thank you, LuChin!!😊

  • @WonkoAndJill4Eva
    @WonkoAndJill4Eva 4 месяца назад

    This was wonderful and grounding, thank you!

  • @MarianneKoenig
    @MarianneKoenig 4 месяца назад

    Thank you so much. 🙏🙏🙏

  • @geraldinedepedro2972
    @geraldinedepedro2972 8 месяцев назад

    A prática do QiYoga me ensina a me controlar , baixar minha ansiedade ,sentir cada movimento e ter melhor coordenação. Grata !

  • @anamarie8
    @anamarie8 10 месяцев назад +2

    Thank you 💐

  • @bzzazab
    @bzzazab 9 месяцев назад

    You are sooo wonderful. Calming, serene, tranquility, thank you❤

    • @QiYogaWithLuChin
      @QiYogaWithLuChin  9 месяцев назад +1

      Oh thank you! Your comment is so kind! 🤗

  • @edmonddinneen
    @edmonddinneen 7 месяцев назад

    Hi Lu chin this is the first time I did this exercise and found it very helpful. Thanks. Eddie.

  • @nerimanshefqeti4434
    @nerimanshefqeti4434 5 месяцев назад

    Thanks ❤

  • @guto6239
    @guto6239 8 месяцев назад

    Adoro seus videos, sua paz e alegria profunda estampada no seu rosto.💯

  • @orangetara4268
    @orangetara4268 6 месяцев назад

    🙏as always, beautiful🙏

  • @Charlotte-k8x2q
    @Charlotte-k8x2q 7 месяцев назад

    Thank you🦋💛.

  • @helenb6936
    @helenb6936 10 месяцев назад +1

    So simple...so effective...
    Thank you LuChin ❤🌷

  • @plum2230
    @plum2230 Год назад +1

    Beautiful and relaxing. Thanks

  • @rtribby9565
    @rtribby9565 7 месяцев назад

    Very grateful for this . 🙏 Thank you for sharing!😊

  • @veragasteiger6647
    @veragasteiger6647 9 месяцев назад

    I love💗this practice. It makes me feel whole🙏

    • @QiYogaWithLuChin
      @QiYogaWithLuChin  9 месяцев назад

      Love it! It does make us feel whole! ❤️

  • @denny1830
    @denny1830 Год назад +1

    Thank you for this movement, LuChin!

  • @ebeegarden4332
    @ebeegarden4332 4 месяца назад

    Thanks !!!! I LOVE IT

  • @primateriawiberg2998
    @primateriawiberg2998 10 месяцев назад +1

    This is lovely 💖🙏//Susanne

  • @mariehaverty8209
    @mariehaverty8209 7 месяцев назад

    Thank you thank you thank you ❤

  • @solangevolpi1362
    @solangevolpi1362 6 месяцев назад

    Grazie ❤Is anything for theet pain?

  • @wiewiorka_ojoj
    @wiewiorka_ojoj 7 месяцев назад

    Hello Dear LuChin! Is there any qigong routine or acupressure points for improving/restoring the sense of smell? Thank U for your precious guidance ❤

  • @louiselewis825
    @louiselewis825 9 месяцев назад +1

    Lovely✨ thanks for sharing

  • @elenaorlandi9010
    @elenaorlandi9010 9 месяцев назад

    Una pratica speciale❤ grazie

  • @людмилашлыкова-ж5с
    @людмилашлыкова-ж5с 7 месяцев назад +1

    Благодарю

  • @beemistry4676
    @beemistry4676 8 месяцев назад

    Great practice

  • @mihaelaignatescu6349
    @mihaelaignatescu6349 6 месяцев назад

    Very interesting this exercise-meditation; I have not understood, a moment-maybe because of the subtitle, or, I don't know something: when drawing the hands down, the Universal Qi, is powering through two men energy channels, in the body, along the spine. What two channels it is about? Many thanks Lu Chin!

  • @michaelmilne1061
    @michaelmilne1061 10 месяцев назад +1

    Happen to love 10,000 hands ta so very very much
    helen

  • @amylandry4108
    @amylandry4108 7 месяцев назад

    🎶💗 thank you

  • @nangelini438
    @nangelini438 7 месяцев назад

    Loved it❤🙏🏻🙏🏻🙏🏻

  • @lauramicks9634
    @lauramicks9634 Год назад +1

    ❤love this movement

  • @RodolfoWaay
    @RodolfoWaay 9 месяцев назад

    THANK you

  • @syedkazmi-w1c
    @syedkazmi-w1c 10 месяцев назад +1

    Love you...
    Thanks

  • @juliennenebig2798
    @juliennenebig2798 10 месяцев назад

    Merci LuChin 💝💝💝