DEEP SLEEP FOR RECOVERY | ACUPRESSURE | TRADITIONAL AND ANCIENT HOLISTIC TECHNIQUE
HTML-код
- Опубликовано: 6 фев 2025
- LuChin shares ancient techniques to relieve insomnia, reduce anxiety, and promote relaxation. Watch this next: • QIGONG FOR NECK & SHOU...
The ZAMATHOME Bluedott™ Ultra Button Pillow for neck pain has helped me achieve high-quality sleep and relieve neck pain. I take it with me on every trip.
Follow the link to order ➡️ bit.ly/3PzvGMI
Use coupon code LUCHIN15 to get 15% off!
Connect with us!
IG ➡️ / qiyogawithluchin
FB ➡️ / qiyogawithluchin
YT ➡️ / @qiyogawithluchin
Welcome to QiYoga with LuChin! In each video, LuChin shares holistic self-care techniques and tools, blending the beauty of yoga, Qigong, and traditional medicine. Together, we’ll explore practices that tap into the body’s wisdom and natural healing power for a healthier life. 🙏❤️
✅ Subscribe to support: / @qiyogawithluchin
🔔 Don’t forget to click the bell to turn on post notifications!
=============================
QiYoga With LuChin - DISCLAIMER
The information contained in this video and on this channel is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have watched in this video or on this channel. QiYoga with LuChin hereby disclaims any and all liability to any party for any direct, indirect, implied, punitive, special, incidental or other consequential damages arising directly or indirectly from any use of the content from this video or this channel, which is provided as is, and without warranties.
AFFILIATE DISCLAIMER
Links included in this description may be affiliate links. If you purchase a product or service with the links provided, I may receive a small commission. There is no additional charge to you.
#deepsleep #insomnia #acupressure
I am so grateful you shared this practice. Opening the Heavenly Gate is so easy-and so effective for me. According to my Apple watch, I got 2 hours more sleep than average last night. My REM is usually 11 percent. Last night it was 24 percent. My average deep sleep went up from 7 to 11%. I wish every person reading this good hearth and a good night's sleep!
Thank you so much for sharing your experience! I’m so glad you were able to use data to validate the effectiveness of this ancient technique. It’s wonderful to hear how effective Opening the Heavenly Gate has been for you and how significantly it’s improving your sleep. Wishing you continued health, restful nights, and a happy heart. 🤗
I love the names of these points, wow, spirit gate and heavenly gate!!
In deed!
❤❤❤
It worked. I woke up around 2am and 4am every night.last night I was able to go back to sleep in a few min. Thanks!
Thanks for sharing. I’m so glad the techniques are working for you! Keep on good practice! 🤗
I was lucky that RUclips recommended your channel. I am loving and practicing your Qi Gong teachings. I am really enjoying training. I find you friendly and I really like your smile that comes from the heart and a mind that is at peace.🙏🙏🙏
Glad you enjoy it! 🤗
Awesome video and love these techniques! Thank you so much!🥰🥰
Thank you for sharing your knowledge. Love the simple explanation of techniques and your gracefully delivery.
Im so glad to be able to watch this video. I have all my life suffer from epilepsy and this help me to sleep better and im happy to live a normal life. ❤
@@Twinimie It gave me joy to see my practice is impacting your lives in a positive way ☺️ Be well, friend! 🤗💕
I really love to do this little massage of my forehead. so relaxing. Thank you, LuChin ❤ stay safe
Ohh that’s nice! It is true, the opening the Heaven’s Gate gives so much calm comfort. 🤗
Lu Chin, you are amazing. You inspire me so much, and your exercises make me feel great. I appreciate YOU, and ALL your videos very much.
You are so kind ! 🤗
Thanks for sharing 👍 with love and blessings.
I massage every night the thirth eye point during a healing meditation for 5 minutes or longer I guess. Sometimes I stop without knowing it. But most of the time I fall fast asleep. Thx❤😊❤.
I trust you, Tr Lu.Thanks for sharing your valuable knowledge.❤❤❤❤❤
Thank you for your support, friend! Let’s stay healthy together!
I like this vidio
Yes, I started yawning and my eyes watered right away! Going to bed now! Thanks so much, love your videos. Blessings.
Wonderful!
Th❤
Thank you for this beautiful practice. You are a nice company to do this. Thank you
We love your smile!
Thank you!
Thank you Lu Chin! Wonderful video! Blessings and love to you! 💞
Thanks from Auckland, New Zealand! ❤ That pillow is amazing. I have an ordinary one level pillow, but have recently been sleeping with tiny but firm "pin cushion" on one end....the left end, in order to support my head when I sleep on my left side....my favoured side to sleep on. Think I'll get another one for my right side. You have confirmed for me it's a good thing to do.
Incidentally, I suffer from Thoracic outlet syndrome. I think from forward neck syndrome partly, which results in burning numb sensations in my hands and fingers, especially at night in that last hours of sleep. Doing Qigong lately has virtually cured it!! 😊
Thank you ❤ I enjoy all your videos
Thank u , just watching ur videos with ur calm and peaceful face makes me feel good ! 🙏🙏 I appreciate if u tell me where i can buy the pillow , i think having a right pillow is important for having a good sleep . 🙏🙏
Thank you for your kind words! Here is link for the pillow: bit.ly/3PzvGMI Use coupon code LUCHIN15 to get 15% discount. This pillow helped me so much improving my quality of sleep. I hope it will do the same for.
Thank you!! You explain very well
You are welcome Angelo!
Nice video, LuChin!
Thank you!
Thank you 💕
Lu Chin I enjoy very much watching your videos and practice with you I find it very soothing relaxing I enjoy your teaching ❤️
Thank you Luchin 😊❤
Wonderful information. Thank you so much😊
Thank you, hope this will help with my insomnia 🙏🙏🙏
I’d love to hear how it goes with you!
Thank you LuChin, feeling calmer and slower after doing pressure points - very useful 🙏🏽
That is wonderful! Glad it helped! ❤️🩹
Thank you Lu chin
THANK YOU FOR YOUR VIDEOS, I WAS WONDERING IS THERE ANY ACUPRESSURE POINTS FOR THE LUNGS, THANK YOU
Hi, is there a pillow like this that can be ordered in Belgium, Europe?
Hello LuChin where can I buy the pillow you are using in this video please?
Just found this. Will try it again tomorrow. Thank you for being so kind.
Gratitude ❤
Aw, Big hug! 🤗
Thanks a lot LuChin!
Welcome!!
Hello Dear LuChin!!! Another great video, I usually get up in the middle of the night to use the bathroom and have hard time falling back asleep so I'll try the heavenly gate and spirit gate technique tonight. Did you fall asleep during your techniques? You looked very relaxed, proof this works!!!
I use these techniques every night, because my dry eyes wake me up. I wish I don’t have to experience this.
The techniques help me a lot! sometimes I fall back to sleep quickly sometime not, but still help me to stay relaxed and sleepy, instead of having a racing mind …
Please do share your experience after you try the techniques for a few nights 🤗😘
@@QiYogaWithLuChin Hello Dear LuChin!!! I remember from your previous videos about your dry eyes. I'm sorry to hear this!!! I did the technique last night and it worked! I did the spirit gate technique and within a few minutes I was able to fall back asleep and avoid a racing mind. Thank you as always for sharing your gift and I will help manifest healing for your dry eyes.
@@jdog804 Hi J, so happy to hear the spirit gate technique helps! I will be grateful if you could help to manifest my healing for my eyes. At this time being, my dry eyes provide the biggest challenge for me health wise. 🙏❤️
Thank you
Teşekkürler🎉🎉🎉
❤ thank you i have change my pillow and I’ll start the massage to have a better night ’you are wonderful
That is great! Have a peaceful night and sound sleep! 😊💤
Thank you so much🙏🙏🙌🙌
Great video! Thanks. Any suggestion to help with nightmares?
this works great thank you i appreciate you and the videos you make please keep them coming
More to come!
thank you Excellent response as you indicated :)
Appreciate you ❤
This is great to finish my day! Thank you!
I'm so glad! 🙂
❤thankYou from Norway
A great pillow, so where can I buy it
Thanks! You can follow this link to order: bit.ly/3PzvGMI
Use coupon code LUCHIN during Black Friday Sale to get 20% discount from November 21st to 26th. Otherwise use code LUCHIN15 to get 15% off anytime
Gratitude !
🤗🤗🤗
Yes very helpful and nicely explained ❤
Glad you think so!
Gracias, muy liberadores tus videos.
Wonderful 🤗
It work! Just found the video a few days ago and already am going to bed earlier.
Wonderful!
THANKS again
Always welcome 🤗
wonderful amazing ur videos❤❤❤
Thank you so much 😀
Unfortinately, 5 minutes for both points didn’t have any effect. I can feel sleepy and yawn, but I haven’t managed to fall asleep. What can be the reason?
I cannot find link for pillow you suggested. Plesse let me know
Thanks for your kindness
So nice of you 😊
You deserve the prize 🏆,, because you are so kind,,, thank you, once again ❤️
I have trouble sleeping since 3 years ago. Tried a two different sleeping pills and they don't seem to work any more. Maybe I will give your techniques a try.
Yes, please try then. it’s free and there’s no side effects.
Danke, herzlichen Dank!! 🙏🙏
Thank you
Welcome!
Thank you!
You're welcome! 😊
Nice information madum. You are great
Thank you so much 🙂
Please give the link to purchase your special pillow.
Hi! Here’s the link to the pillow for neck pain ZAMATHOME Bluedott™ Ultra Button Pillow: bit.ly/3PzvGMI
* Use coupon code LUCHIN15 to get 15% discount
Remember when you can modify the pillow by removing the middle insert if needed to meet the specific needs for your neck and shoulders.
So useful I'll give it ago. Is it ok to do this with/to children?
Of course. Please do 🤗
Dear Luchin. Im 77 and going to have openheart surgery in 4 days. Can these exercices help to recover after surgery ? Thank you.
Dear Jeannette, good luck with your surgery. 🙏 I’m sorry for the late reply. Yes you’re certainly do these gentle exercises after to the surgery, as soon as the movements of your fingers and arms don’t affect the wound on your chest. It will calm the mind and body, that should help with your recovery. 🤗
Where can I buy the pillow please ,can't find the link,and what's it called 🙂
Many Thanks❤
Love From Manchester England 🇬🇧 ❤
Dear Cathy -
Sorry for the late reply. The information on the pillow and the link.
ZAMATHOME Bluedott™ Ultra Button Pillow for Neck Pain
bit.ly/3PzvGMI
To get 15% off, use coupon code LUCHIN15
The BlueDott pillow has greatly improved my quality of sleep. You can modify the pillow to and tailor it to your needs.
wer to buy?
@@CatherineMaeMontealto Hi, you can follow this link bit.ly/3PzvGMI and use coupon code LUCHIN15 to get 15% off
THANKS
No problem
Like this video thanks.
Glad you enjoyed it
I am loving your insightful videos. Will you back in MN anytime soon? I miss your yoga classes at the Y Ridgedale too. Please reach out to me again. I don't have a phone number to call you. Thanks! Jody
Thanks, Jody! Good to hear from you.
Shen Men HT 7👍
👍 cheers!
🙏🏼
What would be the difference of acupuncture for sleep apnea? Would like your comments! Thank you!
Xie Xie ❤
不客气Bu Ke Qi! You are welcome 🤗
@@QiYogaWithLuChin wonderful teacher of wonderful ancient wisdom . I'm grateful 💖🙏🏼
I have dry eyes too...do you know what causes this.... I use gallons of eye drops 😂😊😊
👍🌻🌻🌻👍
🤗🤗🤗
For sure the pain on the neck will negatively influent the sleep, cure the neck pain, improve the quality of sleeping.
So true! But a good pillow also makes a huge difference.
Thanks
Thank you! ❤
Thank you very much!