Trauma specialist reveals how to heal your trauma in 3 hours | Kartika Alexandra

The root cause of trauma and how to break free from it!
Kartika Alexandra is a Certified Clinical Trauma Specialist and a skilled hypnotherapist. Founded in 2014, her practice, Holistic Healing Hypnosis, reflects her extensive experience in assisting clients globally.
In this transformative episode, Kartika delves into:
✅The power of subconscious mind
✅The root causes of emotional struggles
✅Effect of conscious vs subconscious mind on your emotions
✅Dos and Don'ts for Children's Emotional Well-being
0:00 - Intro
01:25 - Kartika’s journey of hypnotherapy
03:22 - Power of the mind and its impact on your life
06:30 - Conscious vs Subconscious mind and their roles.
10:12 - Emotional blocks: Fears and Phobias
17:00 - Mind and body connection in healing and well-being.
24:11 - Reactions, emotions, and the unconscious mind.
24:55 - Root causes of trauma
25:26 - Childhood trauma
26:35 - How to balance conscious and subconscious mind
29:04 - Effect of past experiences in current and future life
40:00 - Dos and Don'ts for Children's Emotional Well-being
50:19 - Silent Meditation Retreats.
Ready to dive deep into the realms of overcoming challenges like addiction, phobias, and relationship hurdles? Kartika reveals the keys to unraveling subconscious programming for profound personal growth. Your true potential awaits!
More about Kartika:
Web: www.kartikaalexandra.com
Company: www.majahealing.com
More about Rodrigo and Something Bigger:
Linkedin: / rodrigocanelas
Instagram: / rodrigocanelas
Tiktok: / rodrigo_canelas
Web: www.somethingbigger.com
#mentalhealth #trauma #cbt #emotional #hypnosis #hypnotherapy #self

[@somethingbigger]

If you enjoyed this episode, please do us a little favour and hit the subscribe button. It helps to spread these inspiring conversations. Thank you so much. 🙏

[@taniacanelas1]

What a wonderful conversation! With so much learning about our journey as a human being and with all the roles we have throughout life... thank you so much to both!

[@somethingbigger]

It is a powerful episode that I hope many people get inspired.

[@CarlaHorimoto]

Such an amazing interview! I loved it! Thank you for sharing ❤

[@somethingbigger]

I also loved it! I learnt so much about trauma and how to handle it! Thank you for your comment! 👌

[@celenebalvaneda4848]

Subscribed! 👏🏻👏🏻👏🏻

[@somethingbigger]

Thank you so much for the support! 🙏