Day 3 of NNN | They banned us

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  • Опубликовано: 26 янв 2025

Комментарии • 459

  • @MinuteWisdom
    @MinuteWisdom  Год назад +30

    Join our discord community
    discord.gg/GuMGPYNKDK

    • @levantt
      @levantt Год назад

      DAY 3
      (I'll explain in 3hrs

  • @mk19_117
    @mk19_117 Год назад +117

    He is right, the urges are coming. Do not give up brothers! We're not far from a week of NNN.

    • @technicalhunter2107
      @technicalhunter2107 Год назад +2

      It's just the first wave bro We have to fight it

    • @OnlyPositiveVibes96
      @OnlyPositiveVibes96 Год назад +2

      Day 33 of NOFAP 😤🔥🔥. First week is the hardest after that stay focused.

    • @technicalhunter2107
      @technicalhunter2107 Год назад +1

      @@OnlyPositiveVibes96 Bro for me personally first week is the easiest after that I have actually fight
      Cause I used to fap once a week

    • @devilblade4069
      @devilblade4069 Год назад

      WE ARE FAR FROM WEAK

  • @b_body_buck
    @b_body_buck 6 месяцев назад +1

    I know its not november but this is good for any time to try and break habit/addiction so remember you don't havr to wait for NNN you aren't alone and thank you minute wisdom for allowing these to be watched year round

  • @MilitaristTurkcu
    @MilitaristTurkcu Год назад +233

    I am in my 3rd week of nofap going strong so far brother about to be 4 weeks strong

    • @drsai9
      @drsai9 Год назад +22

      @@masterpiece9417 Man this is not a competition

    • @citir3
      @citir3 Год назад +1

      başarılar aga 5. gündeyim ben

    • @kramhancock3589
      @kramhancock3589 Год назад +3

      NoFap is very good but Semen Retention is Better Boys.

    • @eyuphanozbay321
      @eyuphanozbay321 Год назад

      Same

    • @uncleiroh6848
      @uncleiroh6848 Год назад +1

      You’re gonna relapse if u count your streaks

  • @Meercha2728
    @Meercha2728 Год назад +11

    As a blessed girl❤️, I don't know much about this legendary once a year event but I respect to every boys that attend this impressive challenge! Never give up! Be the man of God🔥🙏😊

  • @mike0330
    @mike0330 Год назад +51

    Just 30 minutes ago i was about to relapse, BUT I HELD IN THE URGES AND DIDN'T GIVE UP. thanks for the motivation man.

  • @vyktorehon5995
    @vyktorehon5995 Год назад +97

    Tasks:
    Daily tasks:
    Read my Bible ✅
    Excercise daily✅
    Pray everyday✅
    Get 7 hours of sleep ✅
    Learn about potential part time jobs❌
    Practice some boxing✅
    Read about calorie and food tracking✅
    Update: today I had my first wave of urges and did some edging but I managed to weather the storm. I recommend you read books when you get urges

    • @Anon1gh3
      @Anon1gh3 Год назад +6

      This happened to me today.. I had to take a leak and it felt perfectly normal, but then I got bricked so nothing came out. Then I waited to go soft again, but got blue-balled from that. So just be aware that can happen. And obviously best to avoid edging intentionally. Also I'll be sleeping on my back or side, not the front.

    • @vyktorehon5995
      @vyktorehon5995 Год назад +1

      @@Anon1gh3 yes, I blue balled myself

    • @realjerrymerry
      @realjerrymerry Год назад +2

      @@Anon1gh3 sleeping on your back could actually make things worse. I tried it last year and the blanket's weight on my stick made me relapse.

    • @kalebsithnerd119
      @kalebsithnerd119 Год назад +4

      This is basically my schedule, despite a few differences such as boxing (I spar weekly)
      But other than that, I always read my Bible and pray before I head to bed
      Another important thing are stretches which can really help with workouts and keep you flexible.
      I want to try to get into meditation and see about doing that.

    • @gamtoszinios1336
      @gamtoszinios1336 Год назад

      Just wacth scott primal eat

  • @never-give-up-onlife
    @never-give-up-onlife Год назад +97

    Today was my first urges since November starts, and you know it was easy to resist. But as i can say using my experience, the strongest urges will be on 5th day. Only twice in my life have I been able to resist on the fifth day, but I couldn't go far. This month everything is about to change. The fifth of November awaits me and many people. Btw, I still haven't any motivation...Perhaps I'll spend 10 minutes on math now.

    • @_unknown_7104
      @_unknown_7104 Год назад +3

      Don’t you give in buddy, i had some strong urges today. I resisted them, but let me tell you it was not easy. You specifying math made me comment because I did math too 😂 statistics to be specific, best way to keep my mind off of it lol. I also did some pulls. Enough to exhaust me to not even think about masturbation.

    • @vastolorde313
      @vastolorde313 Год назад +1

      Staying busy is the key guys

    • @Muhammad-ul8on
      @Muhammad-ul8on Год назад +1

      @@_unknown_7104 lol i also did matrices in maths

    • @es6363
      @es6363 Год назад +1

      I edge in day 2 and day 3 but I didn’t bust I will no longer do that again

    • @vastolorde313
      @vastolorde313 Год назад +1

      @@es6363 yes man you should absolutely avoid doing this you'll end up relapsing

  • @tolisthekid
    @tolisthekid Год назад +2

    ran 15k yesterday; last 10+ run before the Authentic Marathon.
    8 days to go.
    lots of rest from now on and discipline training
    cold showers
    daily walks
    no alcohol for the last 2 months
    nnn going strong.
    will make a beast out of myself
    Spartans are a lively folk but I have to bring the message of victory to Athens!

  • @17302629
    @17302629 Год назад +2

    Signed up for boxing and had my first class yesterday. All my life I’ve been running away from things and quitting. I’m done. Using the anger and frustrations in my life to channel into beating this challenge, trying out new things, and becoming a more serious version of me.
    Stay strong kings

  • @MrComfysleep
    @MrComfysleep Год назад +6

    Just like Virgil said
    "I will not lose next time"
    That time is here, that time is now
    I will conquer this curse that is holding me back
    I will relinquish all the poison from my mind and i will be victorious against NNN
    Thank you for your kind and inspiring words fellow soldier

  • @sophiaisabelle027
    @sophiaisabelle027 Год назад +8

    We appreciate how well you articulate your own insights. Keep up the good work.

  • @Lordu15
    @Lordu15 Год назад +3

    I know I will win because I already had streaks longer than a month and I have a streak before nnn already but is fun to watch the progress of the people in the comments and the motivational video. Stay strong guys I have almost 2 years since I started my journey you will make it!

  • @FairPlayClubChads
    @FairPlayClubChads Год назад +7

    Whatever yall are batteling,
    Know that you are doing well because you are trying to improve and thats what matter

  • @just_a_normal_day
    @just_a_normal_day Год назад +15

    Advice:
    Talk to others when the urges rising
    Try to keep yourself busy
    Go to the gyms
    Ignore your curiosity about the sauce
    Listen to music
    Exercise more
    Try to group up with others to complete this challenge
    "Goodluck soldiers be strong and
    May your desire won't deceive you on the NNN"

  • @cowwithinternetaccess869
    @cowwithinternetaccess869 Год назад +4

    Thanks for the daily videos, as they always come out late at night for me it's like a reward at the end of the day, almost like it was destined for me to overcome my urges.

  • @nickson7466
    @nickson7466 Год назад +4

    I forget how scary the urges can make you fail, thankfully i manage to control myself and avoid relapsing.Day 3,going strong

  • @AestheticLiving-nv3db
    @AestheticLiving-nv3db Год назад +5

    I did this challenge last year because of you minute wisdom you have genuinely changed my life I was addicted to porn, social media and video games I used me quitting porn as a stepping stone to self improvement I work out all the time now and I’m so much happier because of nofap thank you bro

  • @davefallout
    @davefallout Год назад +10

    All you beginners counting days of your streak and here I am with no idea how I completely forgot the last time I relapsed. Don't just do it for the sake of NNN. Do it for the type of person you want to be, do it for the kind of life you want to live.
    "Choice is yours"

  • @abelszalontay922
    @abelszalontay922 Год назад +33

    Bro you really make everyday feel like opening another window on an advent calendar with your videos. Thank you!🙏

  • @almogivanov440
    @almogivanov440 Год назад +4

    Stay strong kings. These videos and motivation can really give you strength

  • @victorb056
    @victorb056 Год назад

    I subscribed just to beat these urges. MEN, WE SHAN'T FALL TO OUR URGES!!!

  • @ChangeAnimationStudios
    @ChangeAnimationStudios Год назад +9

    November 3 2023, Still going strong. I just had an amazing sleep yesterday and am ready to go even further than before. Still no urges since the start of this, i have since started practicing art since i always wanted to start and animation studio. Good Luck to all those in this and keep going further.

  • @SageAmariKeyes
    @SageAmariKeyes Год назад +1

    I pray deeply to all my soldiers that god blesses us with victory in this war this month.✝️

  • @faithjod8986
    @faithjod8986 Год назад +2

    54 days and no one could stop me☄️

  • @joeyjp149
    @joeyjp149 Год назад

    Poor trolls. Even if they successfully did their plan, they will still feel and be miserable in the long run since they are enslaved to PMO. We must keep on going and break free from those wicked acts!!!

  • @coffeecart7749
    @coffeecart7749 Год назад +2

    I didn't realise it was november 1st until it was too late... Ill hold myself up till december 2nd

  • @ponpaerostar
    @ponpaerostar Год назад +77

    [NNN Day 03]
    My urges to win is far greater than that urges for pleasure. When I say I will win, I will. I'm a man with my own word. I have the pride within me and I would die rather than losing this challenge. I hope you guys are doing well too.

    • @IMM0Rtal318
      @IMM0Rtal318 Год назад +7

      you have my ultimate respect for saying these words stay strong brother

    • @muazhasan9227
      @muazhasan9227 Год назад +2

      Bruv your PFP, that's messed up

    • @ponpaerostar
      @ponpaerostar Год назад

      @@IMM0Rtal318You too

    • @Junaid1493
      @Junaid1493 Год назад

      I got rid of trigger not gonna fap ever again. Deleted tiktok. And insta

    • @ponpaerostar
      @ponpaerostar Год назад +9

      @@muazhasan9227 You know, I can just change my pfp to that Gigachad like most people do, but I would rather be myself.

  • @drzangetsuUNIGOD
    @drzangetsuUNIGOD Год назад

    The month of fire in NOVEMBER hold strong 💪🏽👏🏽👏🏽👏🏽

  • @Heisenberg_editz_
    @Heisenberg_editz_ Год назад +2

    i've been doing this shit for so long, i don't even get urges anymore
    like i just forget that it exists
    guess that makes nnn easier for me but idk

  • @KelradRez
    @KelradRez Год назад +2

    Stay strong bros don't let the urges get a hold of you.

  • @BehindTheSlaughter
    @BehindTheSlaughter Год назад

    This year will be different than the last one. Last november i relapsed on day 2, but now, after lots of self-discipline and learning techniques to take my mind off of the urges i know that i will be able to win. I wanted to give myself a challenge and start a few weeks faster, this helped me a lot, the urges were pretty strong then but now i barely feel them. Stay strong!

  • @subash3448
    @subash3448 Год назад

    Man I already follow that whenever you have urges you do pushups or some workout iam glad that you mentioned it. I followed from last year till now. Guys it really is a great way just try it you will see

  • @SuperDeadfamous
    @SuperDeadfamous Год назад

    Thanks a lot bro !!
    Keep up the great work !!

  • @ZeronNiphini
    @ZeronNiphini Год назад

    November 3rd 2023 , today I edged a lot less , and starting developing control on my urges , day 3 and I am standing

  • @gigachadkevin9290
    @gigachadkevin9290 Год назад +7

    DAY 3:
    no porn✅
    no edging✅
    cold shower✅
    6hrs self-study❌
    workout❌(rest)
    screen time less than 2hr✅
    no junk food ❌
    had good amount of urges today but still controlled it

  • @lnact1ve
    @lnact1ve Год назад +2

    Day 3: I relapsed, but I shall not give up, a mere relapse only sets you back like two days, I SHALL NOT FALL THIS TIME!

  • @lmaocantthinkofanything4720
    @lmaocantthinkofanything4720 Год назад

    I have been following this channel since the last NNN and its motivated me greatly to do what i want.

  • @aerah76
    @aerah76 Год назад +3

    NNN Day 1 ✅
    NNN Day 2 ✅
    NNN Day 3 ✅

  • @dermeisterdesspiegels3518
    @dermeisterdesspiegels3518 Год назад +1

    Well, I developed another strategy: I tax myself everytime I am about to "commit it" in the bathroom. Now I put a tax for taking the phone in the bathroom. Have to fill my own paperwork now 😅 Stay strong Spartans!

  • @swordless2648
    @swordless2648 Год назад

    urges are soooooo strong rn but evertime im about to look at one little peak i stop and remind myself of how im in control

  • @sladesreview1294
    @sladesreview1294 Год назад +5

    Going strong, we can do this brothers

  • @TheScreenplayer
    @TheScreenplayer Год назад +1

    Nov. 3rd, 2023
    I lost this morning. Stay strong brothers! Keep yourselves busy so you don't fail

  • @ddaredevil
    @ddaredevil Год назад

    Lost in the last week last year, but this time, my Powers have doubled since we last did NNN. Brothers, together we will prosper and fight! THIS IS THE WAY

  • @Scrumbadango
    @Scrumbadango Год назад +23

    NNN day two strong
    I've been on this for 3 weeks by now
    No fap ✅
    Porn ⛔
    No edge ✅
    Cold shower ✅
    Excersie ⛔
    Wing chun practice ✅
    Alot of water ⛔
    No useless videos ✅
    Meditation ⛔
    Good sleep ✅
    My birthday is tomorrow so wish me a happy B day!

    • @waveiscool6978
      @waveiscool6978 Год назад +1

      Happy birthday buddy 🎉 🎂 😊

    • @leZtissov
      @leZtissov Год назад

      Happy birthday bro 💪💪💪

    • @MilitaristTurkcu
      @MilitaristTurkcu Год назад

      Happy bday bro

    • @sadgetrollge5614
      @sadgetrollge5614 Год назад

      Happy bday🎉🎉

    • @brandonstone6720
      @brandonstone6720 Год назад +1

      Happy early birthday!! 🥳
      I'll be checking up on you tmr, so don't slack off even though you're celebrating! 🫡

  • @brandonstone6720
    @brandonstone6720 Год назад +5

    NNN Day 3 (6 day streak)
    No porn ✅️
    No edging ✅️
    Journal ✅️(1/2 page)
    Meditate ✅️(5 min)
    Read ✅️ (Book: Think like a monk)
    Exercise ❌️
    Study ✅️
    - today I felt a bit off balanced. I didn't sleep well, and the large work load of uni was causing me some stress. I felt urges and temptations today, but I kept strong by keeping busy. Went out for a bit with others today for a little while helped my mood as well.

  • @harkharring2572
    @harkharring2572 Год назад

    It’s going well for me, been keeping stimulus out of my mind and I haven’t had any urges (occasional feelings that i’m wasting my time by not doing it which is interesting). I’ve heard more problems start on day 4 and i’m ready to see what they’re like.

  • @OnlySkeep
    @OnlySkeep Год назад

    *DAY 3 NNN, I'm still standing.*
    I've been training since day one, I won't give up.

  • @AsadKhan-f8q7f
    @AsadKhan-f8q7f Год назад

    I like that you are adding new clips as well not just spartans clips only

  • @FairPlayClubChads
    @FairPlayClubChads Год назад +1

    Rare footage of Minute beeing more motivated in his voice than 99% of our members(im the the remaining 1%)

  • @HadesV75
    @HadesV75 Год назад

    I lost, my brothers. I wanted to win against myself but have failed. But even If I failed this time I shall continue to the end of November and even longer without collapsing. I hope this time I can win and I wish luck for those that are still going from the start of the NNN or even before, good luck brother may the discipline be with you.

  • @thinkpizza4144
    @thinkpizza4144 Год назад +3

    I had a tiny urge this morning but i fought it and i havent lost yet, 27 days to go kings 💪

  • @vett4s76
    @vett4s76 Год назад

    the best thing to do is to be busy, go gym, for a walk for a coffee or anything

  • @glitchgaming1489
    @glitchgaming1489 Год назад

    Im doing good, the urges are not to bad, but I am quite afraid that they will get stronger and stronger as each horde comes.

  • @tomahawk3645
    @tomahawk3645 Год назад

    I'm not participating this year but rooting for you bros, don't let others' mocking discourage you

  • @mkiller9926
    @mkiller9926 Год назад

    Day 3.
    I gave myself 3 extra lives for this challenge. I can't believe I'm out of extra lives already.
    I'm sick of it.
    I will never do this again. Never. I will never fall to my own urges again.

  • @PL-EDITS666
    @PL-EDITS666 Год назад +2

    Day 3 also completed successfully and I also started day 4 with lots of energy 🔥 and I know the urges are coming to me in its own way but it didn’t started till now hope it will started and I will convert those urges into my full reborn energy🗿

  • @mtndewisawesome3951
    @mtndewisawesome3951 Год назад

    I have failed the last 3 years of nnn. I was so close last year, but then I relapsed on the 30th. This year will be different because seed release does get repetitive & I can just use the time to grind val or illuminating to replace that bad habit. So far, I’m feeling pretty good. No urges, yet.

  • @justabrehmoment
    @justabrehmoment Год назад +1

    28 more days to go, stay strong my brothers

  • @cdornez986
    @cdornez986 Год назад

    Day 3 still going strong thank you brother💯

  • @Dragon.um5tz
    @Dragon.um5tz Год назад +1

    I failed already, but I don’t know what to do after I failed

    • @bruhnah4life
      @bruhnah4life Год назад

      Keep going bro dont let it stop u , also im having urges i dont know am i gonna survive this

  • @chetanpandya9927
    @chetanpandya9927 Год назад +1

    I have been on a no fap no pmo and S.R since the 16th July. Still going strong. Wish you all peace, love and light x

  • @asapmoa7598
    @asapmoa7598 Год назад

    Day 3. My urge came over. Remembered your videos and all members in Discord. I won

  • @cyberdragon3721
    @cyberdragon3721 Год назад

    As a metal head i am genuinely surprised my neck has not snapped itself

  • @bdobdnoble5750
    @bdobdnoble5750 Год назад

    Well its a good thing allergies kicked in... suffocating has its uses, but seriously i appreciate that i found this community.

  • @Orbwn2
    @Orbwn2 Год назад

    Some small urges earlier, but easy to hold back. I’ve got this year

  • @baileydonohoo7139
    @baileydonohoo7139 Год назад

    It's Nov 8th, but it's day 3 for me. I relapsed on day 5 and I'm back on the grind. Everybody says you can't restart NNN, but I believe it's about more than just november.

  • @vincey017
    @vincey017 Год назад

    Amen brother!!!! I can survive this day 3!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!

  • @madhavuppal5848
    @madhavuppal5848 Год назад +6

    Day3
    No porn ✅
    No edge ✅
    Exercise ✅
    Update: I was peeking a little bit but I managed to recollect my thoughts and I said to myself that I failed last year I will not fail this 🔥🔥

  • @lukabzzz5280
    @lukabzzz5280 Год назад

    Thank you so much my dude

  • @darkness8323
    @darkness8323 Год назад +1

    It's actually my day 4 and rising strong ever than before

  • @Affectionate-gas
    @Affectionate-gas Год назад +2

    The goal is to cease masturbation from the rest of your life, not just
    🥜NOVEMBER

  • @spycrab8394
    @spycrab8394 Год назад

    Day 3
    My thoughts become more tempting but I will resist

  • @The_MightyMatt
    @The_MightyMatt Год назад

    Thank for video
    Still Here 💪😎
    Goodluck everyone 👏😄

  • @zarkopleic6280
    @zarkopleic6280 Год назад +2

    Broo I escaped 60+ days.
    Here we go.🎉

  • @sadgetrollge5614
    @sadgetrollge5614 Год назад

    Day 3
    Started my streak about two weeks before november started, so it's actually day 17 for me. But I will keep going forever. I made a promise to God that I would never commit adultery again.

  • @iandaodao9086
    @iandaodao9086 Год назад +1

    When NNN started
    I didnt evem care when it started
    Things to keep me from not fapping:
    • playing the guitar
    • doing school works and house works
    • watching funny anime
    • playing roblox and other's

    • @aaronalva3797
      @aaronalva3797 Год назад +1

      great job comrade 💯 go strong

    • @iandaodao9086
      @iandaodao9086 Год назад

      @@aaronalva3797 stay strong too comrade

    • @iandaodao9086
      @iandaodao9086 Год назад

      @@aaronalva3797 bad news bro
      I lost the challenge
      Record is 11 days
      But still going to join NNN

    • @aaronalva3797
      @aaronalva3797 Год назад

      @@iandaodao9086 comrade no !!!! 🙇🏻

    • @iandaodao9086
      @iandaodao9086 Год назад

      @@aaronalva3797 i already made my plan if i lose nnn

  • @elijahwood4056
    @elijahwood4056 Год назад

    Day 3 feeling worried about the weekend but I know I must power though it today was interesting because I just gained a major motivation to keep on going

  • @The_Arudian
    @The_Arudian Год назад

    I will leave a comment every day of NNN.. We will fight together brothers!!

  • @vixita-o4s
    @vixita-o4s Год назад

    Day 3: I'm still standing and had some urges but were crushed up by me as I started to started doing 50 pushups for every time I had that urge

  • @Titaniiium28
    @Titaniiium28 Год назад +3

    I lost on 3rd day but starting again. 🙃

  • @DriftKing_90
    @DriftKing_90 Год назад +3

    DAY 3 LET'S GOOOOO

  • @cliffiobio
    @cliffiobio Год назад

    thank you so much i was worried that i did something wrong

  • @tanzi2405
    @tanzi2405 Год назад

    The urges have started today. May Allah have mercy on me

  • @hoosmyster
    @hoosmyster Год назад

    Raise your feet so you feel your calves light up. This will redirect blood flow and works really well for me.

  • @shiren9976
    @shiren9976 Год назад

    last year i failed miserably on the 12th day and then i felt so bad i left the community let those urges take better off of me tried to comeback but failed after 2 weeks again but NOW Im gonna change my life with this NNN STAY STRONG AND UNITED EVERYONE

  • @waltzcentral6500
    @waltzcentral6500 Год назад +1

    The first couple of days, when I felt an urge. I would hit my dominant arm very hard with my other. And it made me not want to relapse.
    I also asked God for help to resist temptation and stayed off of Instagram. It has been working so far. I'm motivated to make it this year and forever.

  • @Ikimasho_official
    @Ikimasho_official Год назад

    Day 3 ✅️ good to see people are still hanging in there

  • @Moongob-om9zi
    @Moongob-om9zi Год назад

    NNN day 3: standing as a lone flower in a burnt down field

  • @jifjw_jifwk_ska
    @jifjw_jifwk_ska Год назад +1

    Today so far I only had a few small urges, but I was at school so I didn't listen to the urges, and kept going. If I'll get it pass the 6 day mark, it'll be my second best nofap streak so far (my highest was 17 days btw).

  • @hotoke666
    @hotoke666 Год назад +3

    Day 3 going good let's goo

  • @Rish24
    @Rish24 Год назад

    Modern society: Men! Give up your free will!
    Real Men:
    Come and take it from us!

  • @kenken8765
    @kenken8765 Год назад

    Day 3. Much like last year, urges are at its strongest when I wake up from sleep. The rest of the day is fine. Practicing martial arts right now and went for a long walk earlier.

  • @HAMOOD0ffical
    @HAMOOD0ffical Год назад +9

    STAY STRONG BROTHERS 💯 🗿

  • @waklord1830
    @waklord1830 2 месяца назад

    years later he still inspire us

  • @JavierS83
    @JavierS83 Год назад

    After 5 weeks I relapsed, but I won’t give up. Stay positive warriors.

  • @PretentiousPicklePickingPunk
    @PretentiousPicklePickingPunk Год назад

    "At the end of the day, it comes down to a decision. It's a choice."
    I don't think everyone understands how important this fact is. You could know every NoFap trick in the book, but at the end of the day, these tricks dont make the decision for you. You have to do it yourself.

  • @skysurf1063
    @skysurf1063 Год назад

    I am on day 5 already, because I forgot to do it on the 30/31st😬 some things I've noticed: I get extremely interested in girls, want to talk to them, but at the same time I feel like shit if I am not doing it. There is also some kind of sadness in me if I see a beautiful girl pass and because I am not courageous enough to talk to her I feel like shit and question my whole life, my looks and my style. But then there are ups where I feel girls looking at me like if I am some kind of ghost or alien (not in a bad way) if I keep holding eye contact with them and smile confident into their eyes. I had a great back/shoulder workout today with sauna and ice cold showers which eliminated some urges... So guys, tomorrow I am on a long train ride so I will make to the afternoon. We will see what day 6 is doing... keep it up, we're all gonna make it!

  • @mannequingaming54
    @mannequingaming54 Год назад

    as a beginner (who lost second day last year 🗿) i still feel fine tbh, the urges only arrive when im bored

  • @Raad2777
    @Raad2777 Год назад

    Congrats on Day 3