FULL CHEST WORKOUT | MY NEW DIET

Поделиться
HTML-код
  • Опубликовано: 19 дек 2024

Комментарии • 81

  • @rcmunro22
    @rcmunro22 Год назад +10

    Rooting for you Regan. Keep it up man.

  • @ItsLuLuAgain
    @ItsLuLuAgain Год назад +1

    Regan seems like a genuinely nice guy. He’s never arrogant or anything …just always seems to be happy. Good example for others to follow! I wish him well

  • @jeremygfoots50
    @jeremygfoots50 Год назад

    Awesome video brother!

  • @DavidHernandez-Aiki09
    @DavidHernandez-Aiki09 Год назад +1

    Looking awesome grimy , you got this

  • @joshhurst9932
    @joshhurst9932 Год назад +5

    Love your attitude man, always upbeat and smilin. Tough to do in prep! Good luck next week, we will be watching here in Oklahoma! 🙏👍💪

  • @giiovanni08
    @giiovanni08 Год назад

    I’m a new fan ! what a beast !

  • @roninkoans6065
    @roninkoans6065 Год назад +27

    I’ve never really been invested or cared about who won or lost bodybuilding contests before, but after watching this contest vlog series I’m all “ man I hope this dude wins.”

    • @MeLoNHeAd00
      @MeLoNHeAd00 Год назад +1

      I love watching the process!

    • @dadada290
      @dadada290 Год назад +2

      He should win. He is the most aesthetic competitor by far and has the size and conditioning of the competition

    • @Sdl-i3e
      @Sdl-i3e Год назад +1

      Well said bro, he surely is. 👍

    • @Sdl-i3e
      @Sdl-i3e Год назад +1

      @dadada well said bro. He surely is. 👍

    • @roninkoans6065
      @roninkoans6065 Год назад

      @@MeLoNHeAd00 same it's super cool to see.

  • @akbananachucker2441
    @akbananachucker2441 Год назад

    Keep em coming. I'm gonna watch the Olympia for the first time thanks to you. Good luck

  • @Fedup63
    @Fedup63 Год назад +1

    Keep the video’s coming Really enjoying your journey. Hoping for a top 5 finish for you .

  • @davidsullivan1311
    @davidsullivan1311 Год назад

    You are on the right track. Surrounding yourself with good people like your girl, jay, matt and milos. You are number 1 in my book.

  • @markpereira1975
    @markpereira1975 Год назад +4

    Good for you bro! I'm glad you got your food situation fixed. I went through this too. I was eating the same things for years and knew that I would have certain issues after eating certain things and when I got my results from my allergy test I almost shit a brick. I wasn't sure I was going to be able to continue competing, but I made the changes and felt so much better. The only thing that makes your situation different is that you're competing in a week so I'm hoping you don't get any bloat or other sides with the new foods. Good luck bro and keep up the great work. You're looking great! Probably the most shredded you've ever been. Get that top 10 bro!

  • @swolegrandpa
    @swolegrandpa Год назад

    Keep killin it champ

  • @ItsKamire
    @ItsKamire Год назад

    Regan, the voice overs during the training footage is awesome!! So sick, good luck at the O!!!!

  • @terrykochmann3646
    @terrykochmann3646 Год назад

    Always look forward to the Grimster’s posts

  • @markscholey2101
    @markscholey2101 Год назад

    Enjoying the journey Regan.!!Very motivating as I continue rehab from getting crushed cycling 🇨🇦

  • @yahoshua2527
    @yahoshua2527 Год назад

    As a natural athlete i love everything from the training to the contests, i follow more of the the classic athletes more than anything, but i love watching the training sessions as motivation for my own workouts, its hard to route specifically when the contest comes around because each athlete has their own specific traits that make them great as individuals

  • @rafaeldemeersman1988
    @rafaeldemeersman1988 Год назад

    I think you can hit top 10 this year, maybe even top 8. GL

  • @Realistic316
    @Realistic316 Год назад

    13:07 i love that machine… i wish my gym had it

  • @luckosteve12
    @luckosteve12 Год назад

    Good luck at the Olympia Regan. 💪🇨🇦💪

  • @brandonhvegas
    @brandonhvegas Год назад

    Glad you figured out your diet hopefully you notice a difference eliminating and changing it up. Also being a Vegas resident myself and also living SW I can tell you’re out by Cowabunga Canyon. lol
    Good luck 💪🏻

  • @zodiac138
    @zodiac138 Год назад

    dang what a dope video...jay cutler narrating...fuk yah! that eating a bit cleaner / eating those sometimes unattractive stuff is gonna do some some good stuff for you. man u got us spoiled w ed video drops or pretty darn close..ur girl is a gem..all respect.

  • @wondrouslyperish
    @wondrouslyperish Год назад

    Respect your decision to modify your diet. A lot of bodybuilders will just suffer through digestion issues and blow up the porcelain goddess and blow wind like a sick African Elephant thinking that it's normal, when most of the time it's your body telling you that you are not digesting something properly and/or are allergic to that particular food or food group. Digestion is paramount for absorption so glad to see you taking the proper steps! Excited to see you at The Olympia man 👌

  • @marco8621_
    @marco8621_ Год назад

    MASSIMO SUPPORTO DALL’ITALIA BRO❤❤❤

  • @Patombris102
    @Patombris102 Год назад +1

    You girl has a deeper voice than you my man! Good luck to you this year.

  • @RandyLe4zero8
    @RandyLe4zero8 Год назад

    Looking good bro !! Hope you chase down hadi and drrick !!!

  • @artosalmi4136
    @artosalmi4136 Год назад

    Regan teet hyviä Videoita näistä saa oppia omaankin treeniin tsemppiä tuleviin kisoihin 💪👍

  • @shawnm.9800
    @shawnm.9800 Год назад +1

    Do your reps and sets change per each exercise or are they always the same?

    • @akbananachucker2441
      @akbananachucker2441 Год назад

      Yeah wish there was more explaining. Hard to do with the motivational voice over too.

  • @thesunbury81
    @thesunbury81 Год назад

    hello Regan Grimes I have a question I would like to go to a gym do you recommend what protein what type of food to eat at what time do I get up to go to the gym and which gym to use meh I live in France but if one day I am going to the United States I will go and I hope that you will answer me thank you dsl I will use google translate

    • @akbananachucker2441
      @akbananachucker2441 Год назад

      Any gym is fine. Start going and do some bench presses, squats, and rows. Eat 1 gram of protein per pound of weight, any protein.

  • @IPunchUrFace
    @IPunchUrFace Год назад

    Hopefully the diet adjustments during peak week pay dividends for this show and your career! 💪🏻

  • @abrajamha
    @abrajamha Год назад

    Regan, I love your tee, you've been showing some nice clothes, are they for sale?

  • @marvingamotin5019
    @marvingamotin5019 Год назад

    Bro you should bring your all time best conditioning. Size is there already

  • @grahamevans8170
    @grahamevans8170 Год назад

    You look awesome this year!
    Love watching your progress.🇨🇦

  • @danielgould2938
    @danielgould2938 Год назад

    Nice

  • @gastathomas
    @gastathomas Год назад +1

    Top3❤🔥

  • @pasqualefrancescodavinosgu7937
    @pasqualefrancescodavinosgu7937 2 месяца назад

    Mythic!

  • @mattjuicedup6896
    @mattjuicedup6896 Год назад

    Just a suggestion brother but you may like couscous for some of your transition from rice allergens and as a chef its very palatable with the types of proteins you eat and couscous is very great for the body as it boosts your immune system and quite versatile carb to change the flavor profile so you have a different palate of food daily an 300 grams of this will make you feel like your eating alot especially on prep which is about 60g of carbs for 300g of it... Just thought I'd share with you something different... Much love and respect brother...

  • @rosco92
    @rosco92 Год назад

    He's huge .. biggest pro..

  • @jackedbyjade
    @jackedbyjade Год назад

    What hair gel do you use bro. I can't get my hair to do that for the life of me lol

  • @Matakui2011
    @Matakui2011 Год назад

    I remember the early days when Regan made blueberry muffins look so delicious.

  • @blauermond_1894
    @blauermond_1894 Год назад

    that gym looks like owned by *bumblebee*

  • @drissee4025
    @drissee4025 6 месяцев назад

    💪🏻💪🏻💪🏻💪🏻👍🏻👍🏻👍🏻

  • @RaimoTamm
    @RaimoTamm Год назад

    Hello!
    Are You allergic/food intolerant to kasein, whey or even only to lactose? I ask it just in case you havent had time or energy to figure that out jet. Perhaps whey is OK. (?). In that case good quality whey Isolate would be still OK for You to consume.
    All the best for the end of Your prep!
    Raimo
    Europe

  • @Lakers121
    @Lakers121 Год назад

    He seems like such a sweet soul

  • @josephhepp3078
    @josephhepp3078 Год назад

    you got size now and the lines ,they better watch out

  • @purpletc1
    @purpletc1 Год назад

    Grimey… send me your rice & salmon!

  • @MICHAELJARVILLA
    @MICHAELJARVILLA Год назад

    How can you put the " Treats" on the arm of the couch and the Dog doesn't take them???!!!!???!!!! ( they would last 2.5 seconds with my dog)

    • @akbananachucker2441
      @akbananachucker2441 Год назад

      Train your dog, it's good for him or her. It's not hard. Look up some videos. It's mostly repetition over and over. They are like a 4 year old.

  • @Sdl-i3e
    @Sdl-i3e Год назад

    👍

  • @Vasile10012
    @Vasile10012 Год назад

    👍🌟👍

  • @nickbedolla7115
    @nickbedolla7115 Год назад

    u should just wait next year

    • @akbananachucker2441
      @akbananachucker2441 Год назад

      He's already there. Might as well go. I mean his prep and stuff. Plus probably paid for hotel and flights ect.

  • @tombillard5264
    @tombillard5264 Год назад

    buy your own pemf mat

  • @jasoncharrie2118
    @jasoncharrie2118 3 месяца назад

    I don't want to workout with him because i have the supra genetics he looks like Majora. 😮watch out phonies /the grimey detail.

  • @DespicableMe007
    @DespicableMe007 Год назад

    Regan is "Mr Olympia of Instagram" .... almost all his pics have filters just like the thumbnail of this video .... in shows he doesn't look half as good as IG LOL

  • @lincolnmarklt
    @lincolnmarklt Год назад

    Bro, your new gf is dope. She's always happy instead of sad every day. Good to see it. Wish you the best.

  • @jhsh6851
    @jhsh6851 Год назад

    🇧🇷🇧🇷🇧🇷🇧🇷🇧🇷🇧🇷

  • @rtds2024
    @rtds2024 Год назад

    top 12 at best .D

  • @doublea6501
    @doublea6501 Год назад

    a small rubber spatula will get all that up off that plate way better than a spoon thank me later

  • @C-24-Brandan
    @C-24-Brandan Год назад

    Crazy how many foods you're allergic too and what foods that consists of. The rice, salmon, nuts surprised me the most with how much was in your diet forever. You'll probably feel way better, have way less bloat & other side effects of eating stuff that doesn't agree with your body and digestion at all. You're lucky you didnt have the need for a EpiPen eating so many things you have some form of an allergy too.

  • @jimbojones6169
    @jimbojones6169 Год назад +2

    Filming while driving is such a stupid trend!

    • @akbananachucker2441
      @akbananachucker2441 Год назад

      Not if you know how to drive and keep your eyes on the road. Drinking and driving is bad, or any drug.

  • @benzonrheydelavictoria2186
    @benzonrheydelavictoria2186 Год назад

    Your new edit. Sorry diet

  • @lalle3977
    @lalle3977 Год назад

    you always have that damn habit of driving and eating at the same time... they should arrest you... bad example

    • @akbananachucker2441
      @akbananachucker2441 Год назад

      Nothing wrong with eating and driving. Drinking alcohol and driving is the bad one, or any drug.

  • @adriankliros694
    @adriankliros694 Год назад

    Thank God we don't have to see you training with Milo's anymore 😂😂😂