I always use the asian method for water in my rice cooker. ie just put your finger on top of the rice and fill with water until it comes up to the first knuckle. no matter how much or how little rice you cook it makes it perfectly every time
@@knowledgetoshare4061 This actually makes more sense thinking about if I was cooking a really big batch of rice. I think Ive got away with it coming out perfect using the first knuckle as only ever cooking 5 days worth of rice at the most in the rice cooker
@@cheesebiscuits292 Deporte carne hueso 🦴. Calorías cuánto tiempo ⏱ de proteínas calorías. 08 de Julio de 1996 carne humano. Hormonas de hgh. Toxinas hacen falta y hacen ejercicio 🏋🏼♂️ saludos
Not everyone is a chef bro , he knows how to cook whatever works for him. On a side note Regan, I know you said this is your pre contest prep plan, but what about protein shakes , etc?
@@DD-hj3sj It doesn’t take long to cook things properly. Yeah eating for function is great and all but making it taste good is not difficult. That salmon did not need to be cut up
Regan is Legit one of the only top level guys that actually looks healthy. Good skin, isn’t constantly out of breath, doesn’t look like he’s going to drop dead just from standing up. I feel like he’s a much better image for bodybuilding than most the other guys
@@DD-hj3sj Honestly I do not judge the fact that "eat for function", even if for me this is REALLY sad lol but the time in cooking the salmon in the correct way is the exact same time that he needed to cook his one.
Wow Regan is looking amazing , wow I honestly love Regan as a person and his low key low level calm personality expecially with vick, and how he allows us in his life so much and with constant content, can't wait to see him at the Mr. O and the other stages. Keep pushing brother, one day I can see you holding that standow one day..... ur looking way more conditioned
Great video, nothing like raw footage from the source. And the passion you have for the entire experience (gym/food/prep etc...) Awesome job man. Follower for sure!!!
Discipline, Desire, and Dedication gets results .. this man lives it .. FK negative opinions how he cooks .. it's purchased, prepped, cooked, and ready to go every day .. very impressive no matter how well done the salmon is lol .. actually looks very good to me .. I learned a few things based on how I prep my meals each day to gain/maintain muscle.. thank you .. thumbs up and all the best with your goals :)
I can relate to this cooking in the early years of my life but now I can call myself a better cook who can cook delicious bodybuilding food within the macros😊
Why are most of y’all fuckin hatin on Regan cooking?? Because he ain’t doing it your way or this way whatever way you know there is more than one way to skin a cat! He’s letting us into his life with raw footage so all we can do is support and learn from him hell look at the man he knows wtf he’s doing, straight up a GRIMEY BEAST!
I eat meals with ground turkey, green peas, and white rice. I also eat oatmeal, fish, and eggs. I buy the eggs that have 660mg of omega 3's per egg. I also use vegetable oil that has 900mg of omega 3s
la escena hablando con la mujer de la carnicería es buenísima, estas macizota dice la notas jajajaja - when regan talks to the butcher and he tells her he wants 4 kg of chicken 😂😂 that moment is so funny 😂😂
Great Video Bro💪🏾💪🏾 it was like watching cooking lessons with the hulk🤣🤣 you cutting the onion!! I dead laughing! All I saw was The Hulk holding a butter knife🤣🤣
Regan thanks for sharing such a great meal prep solution Really appreciate the motivation to increase appetite /size and portions 🙏 you are doing great brother
Sim, parecem com o He-Man mas são inteligentes em preparar toda refeição da semana. Economiza tempo, dinheiro e energia. Este tipo de foco e disciplina é o que faz a diferença não só pra competir, mas também se tornar vencedor em qualquer área da vida. PS.: Eu entendo o que você diz, mas não sei escrever na sua língua. Love from Brasil ✌️
@@mommodearaque123 chile 🇨🇱. Brasil 🇧🇷. Covarrbias carne hueso humano físicoculturasita los niños jóvenes hombres. Guerra papá 1 y2 buenas dia Deportiva hasta momento mommo de Araque en estados coegrio militar. El club naval. #el club naval. Saludos
Hi regan, any tips for beginners on eating morr frequently, or making your meal high calorie if your somebody that cant eat more than 2 or 3 meals a day
I'm surprised he's not a better cook. One of the things bodybuilders learn fairly quickly is how to cook, not fancy, but competent. *Evan Centopani* is very good in the kitchen, you get the feeling his Greek momma showed him some stuff when he was little.
Really love this type of video man where u do a grocery haul and cook afterwards great content !! hoping you do more of these once a month hopefully lol💪
The man has no mercy at the kitchen 😅time is important, so thumbs up for that 😁👍 i dont know why but i like how he doesn’t give a fuck about the way it cooks 😂
Thank you so much for this informative video.. I can see how this is achievable as you list the food and portions for each meal and how you prep it not just for the day but for tomorrow as well. I have started to cook all the foods you made in this video for like a year now. It is just that I don't get in enough meals. I try to make excuses like my job is so busy that I can't cook all the time but you've shown how it can be done in one cooking session. Thanks.
Regan those Oreos only come out in the 4th quarter of the year/I think around Christmas mostly, that’s why you don’t notice them in Canada, I seen them the other day at metro in Whitby Ontario
"If you wanna look like a beast you gotta cook like one"
This dude, probably
😂😂☠️☠️☠️
I always use the asian method for water in my rice cooker. ie just put your finger on top of the rice and fill with water until it comes up to the first knuckle. no matter how much or how little rice you cook it makes it perfectly every time
The correct Asian method is measure how much the rice using your finger first.. let’s say 1 inch rice, then the water will be 1 inch too..
@@knowledgetoshare4061 This actually makes more sense thinking about if I was cooking a really big batch of rice. I think Ive got away with it coming out perfect using the first knuckle as only ever cooking 5 days worth of rice at the most in the rice cooker
@@papaspauldingThe knuckle method is the shit 😂
Feeling bad for that countertop. Someone get this man a cutting board.
haha i was thinking the same thing. I wonder if the airbnb rental owner is watching this lol
Vic would have never let him do that at home....
@@elitetrainingfacility7746 my fav doctor
ifkr...
not the counter, the knife...
Gordon Ramsey needs to see this and do a live reaction.
:DDDDDDDD
His reaction would be "Fuckkkk meeee"
@@cheesebiscuits292 Deporte carne hueso 🦴. Calorías cuánto tiempo ⏱ de proteínas calorías. 08 de Julio de 1996 carne humano. Hormonas de hgh. Toxinas hacen falta y hacen ejercicio 🏋🏼♂️ saludos
A lot of bodybuilders don’t know how to cook😂 he’s one of them.... BUT main thing he likes eating what he cooks.
When you cook as much as we do we keep it simple. Eat for function. Don’t have time to hangout in the kitchen
the marathon
🤣🤣🤣
Not everyone is a chef bro , he knows how to cook whatever works for him. On a side note Regan, I know you said this is your pre contest prep plan, but what about protein shakes , etc?
@@DD-hj3sj It doesn’t take long to cook things properly. Yeah eating for function is great and all but making it taste good is not difficult. That salmon did not need to be cut up
yeah he doesnt know anything about cooking. Even though food and preparing food without losing its nutrition is fundamental source in bodybuilding.
Regan is Legit one of the only top level guys that actually looks healthy. Good skin, isn’t constantly out of breath, doesn’t look like he’s going to drop dead just from standing up. I feel like he’s a much better image for bodybuilding than most the other guys
yup
how he looks and how his organs are is very different
no ones happier than regan when he’s in the oreo isle
Cmon! A TONS of people doesn’t know how to cook and eats Big Mc for breackfast. He’s giant and it takes a lot of effort,time,sacrifices! Keep going
Damn I thought I'm a terrible cook before I watched this video
My mans pulled out some elementary school scissors ✂️ 😂
🤣
Man your a savage . This guy refused to season his chicken with pepper and salt😭
Contest prep so no sodium
@@SONGOKU-tl3ht truck loads of sodium in that siracha sauce
@@CJFranciss don't know man, never used it before.
@@CJFranciss To be fair, Siracha has less sodium than Frank's Red Hot and Tapatio sauce
i think not washing the chicken is just nasty
I’ve been following you for about 5 years now and I’ve always believed you’d be a beast. Absolutely inspiring brother!!
So, the secret of cooking salmon to perfection is to reduce it to ash ;) Keep up all the great work, man!
The crispier the better 😉
😂😂😂
lol
🤣🤣🤣🤣🤣🤣
😂😂😂I'm dying ... he' s adorable tho .. he tried hard 😁
I'm considering veganism after what you did to that salmon
The salmon part killed me 😂
The Agoge Diet is probably the best diet for growing muscle. I struggled for so long until I started following it.
i've been following the agoge diet and it definitely works great
nextleveldiet is a stupid scam, meals make no sense, buy it only if ur an idiot
As an spaniard, i gotta tell you, the moment he starts speaking english to the butcher is so, so, so funny... XD
And he's not even a gringo!!!
Lol I love how he uses an ACTUAL cup for measuring hahaha love it.
As someone who works in the food industry, this was incredibly painful to watch
👍Like me
You massacred that poor salmon...
Seems hes is cooking for the first time 🙈 ... cutting the onions on the countertop ... OMG
Stirring with the slotted spaghetti spoon was the best part 😁 Bro cooking 👍🏽
Yes! 😆
Reaching the top shelf with ease must be an amazing feeling
You massacred that poor salmon...
I was scared watching that
Us bodybuilders eat for function. Salmon looked great!
@@DD-hj3sj hell no
@@BrideMiJaja you clearly don’t compete. Not a lifestyle for everyone
@@DD-hj3sj Honestly I do not judge the fact that "eat for function", even if for me this is REALLY sad lol but the time in cooking the salmon in the correct way is the exact same time that he needed to cook his one.
I guess "just do it", is the main message here.. #RIPSALMON
Wow Regan is looking amazing , wow I honestly love Regan as a person and his low key low level calm personality expecially with vick, and how he allows us in his life so much and with constant content, can't wait to see him at the Mr. O and the other stages. Keep pushing brother, one day I can see you holding that standow one day..... ur looking way more conditioned
wow
@@dannym3532 auto correct man , now reading back maybe woulda been good to put a no homo in there lol
Great video, nothing like raw footage from the source. And the passion you have for the entire experience (gym/food/prep etc...) Awesome job man. Follower for sure!!!
Yo RB Hit me up we working this year homie !!!!
@@TEEZYTAUGHTME702 huh?
@@TEEZYTAUGHTME702 Do i know you
Discipline, Desire, and Dedication gets results .. this man lives it .. FK negative opinions how he cooks .. it's purchased, prepped, cooked, and ready to go every day .. very impressive no matter how well done the salmon is lol .. actually looks very good to me .. I learned a few things based on how I prep my meals each day to gain/maintain muscle.. thank you .. thumbs up and all the best with your goals :)
I can relate to this cooking in the early years of my life but now I can call myself a better cook who can cook delicious bodybuilding food within the macros😊
This mans said “polo” for chicken😂 @1:00
Lol 😆
Po-yo for those wondering
chicken in spanish 🤷🏻♂️
@@omnipresentvideo7686 two l’s so would be poy-yo no?
Pollo no po-yo
Why are most of y’all fuckin hatin on Regan cooking?? Because he ain’t doing it your way or this way whatever way you know there is more than one way to skin a cat! He’s letting us into his life with raw footage so all we can do is support and learn from him hell look at the man he knows wtf he’s doing, straight up a GRIMEY BEAST!
It's like wreck it ralph popped up in a cooking video trying to earn some hearts.
The knife...Your fingers...ahhhh lol. Pan flipping your veggies...priceless! made up for it ha ha
3:02 " This is so good" grabs 2/3 packets AIGHTTT IMMA JUST GET THE WHOLE RACK 🤣🤣🤣🤣🤣
AWESOME !! Nothing better than food videos. THANK YOU SO MUCH
Lets Goooo , regan grimes 💪
min 20:00 thats 100 g of rice cooked not 100 g of real rice i think. am i right?
@@DanielButt yes. Uncooked rice is generally 1/4 the weight of cooked rice so 100g of uncooked rice would be a ton
ruclips.net/video/_3deO1soxnU/видео.html
Dude! Been watching your current vid series, you’re in Spain. You got so much bigger and harder from this vid! Amazing! Hard work pays off👍🏻
just destroyed that salmon
I eat meals with ground turkey, green peas, and white rice. I also eat oatmeal, fish, and eggs. I buy the eggs that have 660mg of omega 3's per egg. I also use vegetable oil that has 900mg of omega 3s
la escena hablando con la mujer de la carnicería es buenísima, estas macizota dice la notas jajajaja - when regan talks to the butcher and he tells her he wants 4 kg of chicken 😂😂 that moment is so funny 😂😂
totalmente de acuerdo, cuando ha dicho que no tienen oreos cubiertas de chocolate he pensado cuantas cosas tienen ellos que no tenemos aquí
That one chicken breast got no love with the sriracha and onions
Thought I was the only one who noticed lol
Great Video Bro💪🏾💪🏾 it was like watching cooking lessons with the hulk🤣🤣 you cutting the onion!! I dead laughing! All I saw was The Hulk holding a butter knife🤣🤣
cutting on the countertop was really making me cringe
Same. It wasn’t so much that fact that he wasn’t using a cutting board. More so that he was damaging the countertop. And that screeching noise
No shit I mean numbers 1 through 10. College my guy not just fuckin dumbells. Atleast read a book or two. Man has kids one day and cant teach em shit.
Ask mention he moved to France and that’s definitely not his kitchen if I ever his real estate broker will never rented that property. 😂
Regan thanks for sharing such a great meal prep solution
Really appreciate the motivation to increase appetite /size and portions 🙏 you are doing great brother
Its funny cuz Bro is literally eating fuck all for carbs right now probly starving on this diet and you are motivated to eat more food.
Thank you for sharing this meal prep. I am got to start doing it
These guys look like the old he-man action figures. I can’t believe how much they eat in 1 day. Keep up the good work. You are awesome.
Sim, parecem com o He-Man mas são inteligentes em preparar toda refeição da semana. Economiza tempo, dinheiro e energia. Este tipo de foco e disciplina é o que faz a diferença não só pra competir, mas também se tornar vencedor em qualquer área da vida.
PS.: Eu entendo o que você diz, mas não sei escrever na sua língua.
Love from Brasil ✌️
@@mommodearaque123 chile 🇨🇱. Brasil 🇧🇷. Covarrbias carne hueso humano físicoculturasita los niños jóvenes hombres. Guerra papá 1 y2 buenas dia Deportiva hasta momento mommo de Araque en estados coegrio militar. El club naval. #el club naval. Saludos
His cooking skills at least they work for him I mean look at his gains. Now im hungry. ❤ awesome video guys 💪 .
Love that every was almost uncut. Real life, not so much editing.
No one:
Regan: picks one or two Oreo packs and then takes the whole shelf.
One of the best video i had watched ❤❤❤❤
Awesome video!!
Miss the daily vlogs and full day of eating
Keep it up, i love your channel
I never seen He-Man cook before in any of his episodes ✌
I love you man, good luck for competition ❤️
Quality content 👌🏾 but I never understood why body builders were so afraid of seasoning.... is it added calories?
I watched nick walker dump garlic powder and cinnamon on every meal he ate...
Some wild shit going on lol
Damn sure is lmao
🤣🤣
Not a Chef, but i've been a cook for 9 years. Props on trying! That's what really matters.
Maybe try adding some seasoning like sal y pimienta to your food while cooking.
Also it is better not to scrape non-stick sartenes.
Hi regan, any tips for beginners on eating morr frequently, or making your meal high calorie if your somebody that cant eat more than 2 or 3 meals a day
👍🏽 Thank you, for breaking that down like that brother... makes it easier to follow! Good Luck
I'm surprised he's not a better cook. One of the things bodybuilders learn fairly quickly is how to cook, not fancy, but competent. *Evan Centopani* is very good in the kitchen, you get the feeling his Greek momma showed him some stuff when he was little.
Thanks for sharing! So helpful to see how others do prep. Also I love cutting my chicken with scissors! Lol so much easier and super quick!
Thanks sir I like your bodybuilding diet plan recipes videos please makes are more videos on your recipes
Would love to see more Grimey Cooking. Love this content.
Discipline and control of things lead to success
Should of ordered ground salmon 🍣 😂. Love you Grimes
the kinder cards are amaaaaazing!
Not gonna lie, Regan, you need to take some cooking classes my man LOL
Regan Grimes is the calm version of the hulk...I am a huge fan of this guy.. he's going to be a threat at the Mr O 2021 💪
Damn bruh. RIP the salmon 😔
All the haters is so sad, hes obviously doing something right, look at the shape of this guy!!! Thanks for the video mate
Gracias mi hermano por ayudarnos y compartir tus cosas
What kind of sauces did u use in this video ? I could not understand from your words. Thank you.
This guy went straight Edward scissor hands on everything ✂️😂
Your daily reminder that Regan likes to wake up in the morning every morning 10:09
Respect your hard work man .. all the best brother for Romania pro ..we are with u brother ..
#17 days out 😍
I aways loves all the videos the best and Amazing stuff looks be like a Mr Olympia ever Grimes time
🤯🤯 he murdered that fish
Thank you, I’m trying to get back into the game,.
Muy buen video ! Sigue así crack 💪
Chicken(pollo) is pronounces poyo, like yoyo with a tiny bit of the i/y sound.
00:59 PO-LO
- Regan Grimes
Definitely on all types of Mexican supplements
he's makin hes own muscle and strength video
Me, from Spain understanding everything the lady at the meat section said 😂😂 I can’t 😭😭😭😭
Fue putamente gracioso jaja
A pesar de nuestras diferencias en los doblajes, concuerdo super gracioso
the dedication is real
Totally been waiting for this! Great video. Stay strong and healthy.
you nailed it bro!! keep grinding
Really love this type of video man where u do a grocery haul and cook afterwards great content !! hoping you do more of these once a month hopefully lol💪
I've been using the same Walmart brand $20 rice cooker for years. I love my kitchen appliances.
No seasoning on anything? Bro🤦♂️
a lot of bodybuilders don't care as much about taste as you guys, they just eat for the sake of eating
Lmao they don’t even eat just shove it down 😭
Cant have that near show
It’s absolutely disgusting how can people even watch this lol
@@shabazzbrumley6151 They do love to eat hes dieting rn so food is really damn tasty rn for him
The man has no mercy at the kitchen 😅time is important, so thumbs up for that 😁👍 i dont know why but i like how he doesn’t give a fuck about the way it cooks 😂
Loving these comments😂😂
I really enjoy the video amazing cooking of meals 💪🏻
Thank you so much for this informative video.. I can see how this is achievable as you list the food and portions for each meal and how you prep it not just for the day but for tomorrow as well. I have started to cook all the foods you made in this video for like a year now. It is just that I don't get in enough meals. I try to make excuses like my job is so busy that I can't cook all the time but you've shown how it can be done in one cooking session. Thanks.
its pointless to eat allat if you arent 300 lbs lean
How many calories would you normally eat in the off-season? And do you have many cheat meals ?
Thanks mate keep doing what you do !👍
Regan give that shirt a break .. At least a shout out .. I thought u were a good guy.. it’s barely hanging on man.
ShirtLivesMatter
@@TyrooShino ¹
I never know if I should do raw or cooked weights for my macros :(.... What do you guys usually do? Cook and then weigh or vice versa??
Cook then weigh is my preferred option
He is not chef, he is a bodybuilder so we can forgive his cooking techniques
Regan those Oreos only come out in the 4th quarter of the year/I think around Christmas mostly, that’s why you don’t notice them in Canada, I seen them the other day at metro in Whitby Ontario
You mutilated that salmon lol. Thanks for the video. Going to put the onions on the chicken next time.
Where can I cop the shoulder bag bro ??? I need one couldn’t find it on the website
0:50 *she said* : "English? Not much, only Spanish and pretty bad" 🤣
Hello from Romania! I am fallowing you here on channel since 3 yrs! good luck you are really pro!