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Backhandclear tutorial: How to play a powerful backhand in Badminton
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- Опубликовано: 6 авг 2019
- A lot of badminton players think, that they cannot play a backhandclear because a lack of power, but in reality the technique plays a much bigger role. Of course you need some power in your arm, if you want to play the shuttle all the way to back, but with the right technique it is less than you think.
In my eyes the four keypoints for a powerful backhand are:
1) Grip
2) Forearmrotation
3) Elbow
4) Wrist
1) The right grip is important if you want to hit a backhand with power. A lot of players try to use a thumbgrip, but as soon as you are hitting it behind the body (and that is where you usually need to play a backhand) you can't generat any power with that grip. It will even force you to bend your wrist in order to hit the shuttle and that will cost you a lot of power (more about that later). To creat power besides or behind your body you have to use a grip that allows forearmrotation like the V-Grip. In addition to that you should also put your thumb on the edge of the grip. That will help you to generate extra power when you tighten the grip during impact.
For more details about the grip just check out my grip tutorial: • Badminton Grip Tutoria...
2) Forearmrotation
As i said you should use a grip that allows forearmrotation. Just like on forehand overhandshots your forearm is the biggest source for power. For backhandshots you just have to rotate in the other direction, what usually is a bit harder but still key to accelerate the racket in the short given time.
3) Elbow
The elbow is very good keypoint to focus on. Don't make the mistake to start with your elbow too far up but give yourself some room to accelerate. Start with a relaxed arm and low elbow and start the armmovement by throwing the elbow towards the shuttle. If you do it right and still keep your arm relaxed, the rackethead should fall down and give you a perfect position for accleerating the racket by stretching the arm and rotating the forearm.
4) Wrist
The wrist can be used to change the direction of the shuttle, but it should never be used to produce power in shots. When you want to hit with power, try to keep a fixed wrist during the impact, otherwise you will loose power. Also bending the wrist too much will cause problems, because it will bring a lot of tension to your forearm. For a powerful shot you need a relaxed arm until the very last moment, so try to find a grip that helps you to keep the wrist in a neutral position.
-- More Videos ---------------------------------------------------------------------
You liked this tutorial? On my RUclipschannel you will find a lot more videos with technique lessons or exercises for your training. Here are a few examples:
Grip Tutorial about all the important grips in badminton:
• Badminton Grip Tutoria...
Neutralization: How to handle pressure in the rear court
• Neutralization shots: ...
Spinshots: Hot to get spin into your netgame
• Badminton Spinshots: H...
Smash & Follow Up: Multishuttle exercise for speed or endurance
• Badminton Multishuttle...
--Social Media-----------------------------------------------------------------------
Your are looking for more videos, tips, or want some insights on my daily training and coaching? You also find me on social media:
Facebook: / tobiwadenka
Instagram: / tobiwadenka
Twitter: / tobiwadenka
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The quality of your videos is far better than most badminton RUclips channels. You deserve recognision brother
agreed.
Agree
yes its very professional
yes, very detailed, a lot help!
So far the most detailed Badminton RUclipsr to date! Thank you for all you do Coach! God bless you
The quality of your content is really commendable. Best badminton tutorial I have seen in my life. Kudos for your work bro. Keep going!
Been playing for half a year and the backhand shots still give me a lot of trouble. Thanks for the great tutorial.
Tobias, I really love the way you are teaching how to control overall body especially arm and elbow. most of the channel only tells us how to use the wrist but's it's very difficult for beginners since we have that kind of wrist power. keep doing this channel, very impressive and practical.
+T-Wat do you not understand that it is arm rotation not wrist?
Lovely explanation. You broke it down into smaller steps, making it easy to understand all the details involved. Thank you!
Saw some video of backhand clear on youtube which said to use v grip in backhand clear. I hurt my wrist in just 2nd day.
After this video, I adjust my grip and my backhand clear is not only more powerful & accurate but it doesn't hurt my wrist. Thank You so much.
Thank you for the super explanation...small change in the technique goes a long way...😊👍..tq again.
This is the best badminton channel I have ever seen. Quality information. Seems like I am getting information that helps improving my game
Thank you! Great to hear that
Well explained .
Thanks Coach .
Thank you for your lessons
Really well explained🔥
I love your videos . They are too perfect 😊😊
Thanks. Have seen many videos on this topic. Although many people are liking I believe it could be better. First seems I didn't hear "Bevel grip" at all, which I think is very important. Also there is an important nuance about what distance to hold the racket from it lower end. The effect is better and more powerful when moving a few mm upwards towards the bending shaft, compared to the grip for a power shot.
Changing different grip (or adjust it a bit) upto your standing location is a good and a clear idea! It is a key for backhand clear. Many teachers just show you one fixed grip for it and I found actually they changed it time by time upto their standing location too. Thank you very much for your video!
Yes, super important to be flexible with the grip, otherwise you have to adjust too much with the wrist what makes it a lot harder to hit with power and control
Great! I see you change your grip almost at last moment!
Thank you for the video.
Beautiful explanation and notes Tobias...loved this video!
Awesome, glad you liked it :) Kind regards from Germany!
Still working on my backhand skills. Difficult to find the correct feeling until now. 😪. Thanks for the great video
Great video as always :3
Thank you very much . It's because of you I learnt the backhand clear . I recently started playing badminton . And I struggled with the back hand clear . I was using my wrist to hit the shuttle and I coudnt generate any power . And it landed in the middle of my opponent's court and they used to smash me . And later they started teasing me by wantedly hitting the shuttle to my backhand . And then I watched your video . Learned about the forearm rotation in backhand . And the next day it was magic
Wow thank you so much, that is so cool to hear! Keep it up =)
It's awesome to see you playing very well backhand clear. Your teaching are very helpful for us.. please upload some smashing techniques .. Thanking you
Thanks for your nice feedback! There will be videos for smash technique soon :)
very detailed explanation!
Great video. The shot at 4:22 is much lower than the other shots. Can you do a video on how to hit that particular shot with focus on hand movement to result in both a clear and also a cross-court drop? Thanks!
Hi Toby, another Toby here! Living in Japan it's hard to find badminton instruction in clear English. Your channel is such a huge help, thanks alot!
Great to hear that 😊
this video is timeless
Thanks for this!
Video ideas. What to do post serve. How to handle shots at the head/why do they happen? How to handle shots at the body.
nice video
Thanks
thank you for the videos! I have improved my techniques just in a week!!
Awesome! 😊 keep it up 💪🔥
@@tobiaswadenka8435 we had a club tournament last weekend, the video about Mental Toughness is very helpful! Thanks again!!
Show how you handle the racket to make backhand smash. Thanks ☝️
nice, any exercise to improve backhand power
Nice video
Another great tutorial Tobias- thanks! Could you also do one on playing *low* backhands from the rear court: at the moment, I usually have to do a straight or cross-court drop- how to generate more power so that more shot options are available?
Thank you. If you hit low and behind your body you have to rely almost completly on forearm rotation. Try to adjust the grip so you don't have to bend the wrist to much and but speed into the rotation. I will definitly make a video about it ;)
Could you help with a video on backhand attack?
another video for backhand drop please
sir can u put different ways of returning a backhand service .....please
Hi coach. Will you tell me How to play backhand drop and backhand slice drop. Thanks
What would be the perfect back line service return? In singles
Which would be the best serve high serve( back line) or short serve? In singles
Super
I have a not a weak backhand but I have a lot of trouble getting the timing right. That's really hard to learn for me.
How about the grip position? Bottom or higher grip can generate more power for backhand far corner....
Backhand clear especially if you are out of position, in my opinion is the hardest shot to play in badminton. But it is also one of the most beautiful shots to play if executed correctly. I have been training and playing badminton for years now, and it takes practice, confidence and feeling to play this shot perfectly. Theoretically it is very straight forward but in actuality it is not.
ruclips.net/video/O7Ux7OzYlQ0/видео.html this is what i am referring to.
Hello tobias. Is there a video on string tensions , when to use light and heavy racquet etc?? Thanks vivyek. I really enjoy your sessions. 🏸🏸🏸🏸
No not yet. I wrote an article about hitting with power and in the end of the article I talk about racket and stringing, maybe that can help you: www.tobiaswadenka.com/2020/06/01/how-to-hit-a-powersmash-in-badminton/
which point of the racket should the shuttle hit?
2.47......stop elbow movement,.....great lesson
Sir. Please. Sare. Me video. Backhand. Drop. And. Backhand. Slice
Can you please make a video about kevin sanjaya's backhand jump smash? The one in which he jumps and rotates in air while hitting a smash from midcourt.
Reference:
Shots like that are fun but it is really advanced and even most top players never use shots like that during matches (of course Kevin is a big exception :P). I will make a video about these circus shots at a certain point but it is way more important to focus on the basics first if you want to become a really good player so i also focus on basics first ;)
Hello
Can you a video on backhand drop shots, so you can hit them consistently without getting killed/smashed everytime when hitting a backhand drop shot?
At the moment I am looking for new ideas/topics and I will put it on the list right away 😊
@@tobiaswadenka8435 thank you! or even just hitting backhand clears/lifts vs. backhand drives and backhand drops consistently without getting killed, in pro videos alot of pros seem to be able to hit the backhand clear from the rear backcourt as a drop/drive without getting killed
👍👍
Seeing is easy but when I try it on the court it is not coming
Op
Hey I'm a beginner so can you please tell me how should I make shuttle coming towards my backhand to forehand quickly so to hold better position in game plzz it's a huge 🙏😊
What do you mean exactly? You mean footwork from backhand to forehand side?
So basically the grips are:
Thumb grip IF
Shuttle is in front of me slightly
Bevel grip IF
Shuttle is behind me
1- What if it is not in front of me or behind me but to my right side? Which grip to use?
Beside the body there a different techniques if you want to hit a drive. On the forehand you can use V-Grip and hit with rotation or panhandle grip and hit more with fingerpower
Learnt how to play backhand properly a year ago but still struggling with the late backhand!! My elbow gets locked and it hardly pass over the net!! Sometimes i hit with all my strength but it only reaches middle court length!! Although i can hit a clear easily when the shuttle is over my head or just behind!! Help please!! 🙏🏻🙏🏻
You mean when you hit far behind your body? There it can be hard to hit a long clear and you need a lot of power in you forearm because there is almost no room for you elbow/armmovement
What racquet u use?
Yonex Arcsaber11 ;)
Full court footwork pls?
Footwork Tutorials are coming soon ;) Do you have anything specific in mind that would help you?
@@tobiaswadenka8435 yes plz make video on footwork we love your video and we are waiting for videos
Hlo bro
yes but now it's always out
let me see you play at normal speed than slow motion
You mean like this: ruclips.net/video/57B3tp0QShk/видео.html
@@tobiaswadenka8435 excellent demonstration!
Lol it only look too easy 😎😎
here you have the right way ,,,
die rotation ist komplett ! falsch erklärt !
Questions:
1. How important (or not) can it be to land your foot (racket leg) at the same time as hitting the shuttle? Does it help generate more power?
2. Also, is the body trunk also to be used to generate power consciously, or should it just flow with the shot naturally?
Finally, lots of thanks and regards from India 🇮🇳