Thank you so much Sam. I'm in my 40's and recently learned that my 'shyness' is social anxiety. It's caused problems all my life. After watching this, I now realize I'm also an introvert though too because I love doing everything alone. I do a lot of social things online but I hate actual social, face to face activities. I try to avoid them like the plague. I used to be in bands and dealt with my social anxiety with alcohol. Now I make my own music, alone which I love, being an introvert, but I'd also like to get back on the stage eventually when my music is ready, without alcohol. I am definitely getting your program as soon as I can! Thank you so much!
This video really helps, because I'm a shy introvert. I like having a more concrete line to understand why I do or don't talk to someone. I get it mixed up. Now I'm realizing that it would be good to better understand my own introversion and my own social anxiety SEPARATELY.
Im an Introvert but I have high neuroticism which contributes to anxiety. Not talking out of fear is definitely me. Thank you so much for the clear up.
I'm 13 now and I have ALWAYS been the shy one. I always just thought that it was just my personality. When the house phone rung, my mum would tell me to go answer it and I HATED it. I never knew why but I just didn't like not knowing who was there, not always being able to hear what they were saying and them judging me. Also, the last two periods on a Monday at school, both halves of my year (which is like 270 something people) have to cross on the languages stairs. And I get so overwhelmed and I always run out almost crying and breathing really heavily. One time my friend stopped me and asked what was up and I just screamed "I HATE PEOPLE." Everyone gave me weird looks.. I hate having social anxiety..
Sometimes my introversion gives me anxiety when im in big social situations. If i was extroverted i dont think i would have social anxiety. Im not scared to speak my mind for the most part. But yes its a daily struggle. Thanks for reaching out to people. Its comforting to know your not the only one with these issues.
*Story* I hate being shy and introverted. So I'm in 6th grade. And we get drama for a few days for two weeks. So one day we went to drama class and we did our normal activities for the class. I normal just stay in my chair afraid to move from my chair. But like 10 minutes before drama ended we played a word game where you just say a word then the person next to you says another word and you go around the circle to make a story. We did that, I was the last person to say a word. I couldn't think of any words and I was preparing myself to say that word. My drama teacher knows I am shy. So she yelled at me to talk like a second after it was my turn so I got embarrassed and I yelled a random word and curled into a ball crying silently. ShE decided to play the game AGAIN. I was last again. Yet again I was peeping prepping myself and thinking of a word. We had to go to our next class thankfully before I said anything. But she then pulled out of the line and got in my face and said these exact words "SHAYLIN I WILL NOT TOLERATE THIS ANYMORE! MRS.C DOESN'T LET YOU GET AWAY WITH NOT TALKING SO I WON'T EITHER!" Mrs. C is my L.A techer and she is helping me achieve a goal of mine so She's cool. But back to drama. So I got so really mad and I was still crying but more. Everyone in my class ( even the boys ) whipped their head around and glared at her. So I was am emotional mess that day. So I'm trying to not be an introvert and have social anxiety. 😖 It sucks.
I don't like being in crowds. It just makes me uneasy. If I ever told my gramma she would deny me having social anxiety and yell at me and make things worse so I dont tell her the symptoms that I have and I don't think I ever will. Any advice?
did you fall off the face of the earth or something? I can’t find anything on you past 2017 😂😭 I did buy your phase one tho. I am very fed THEE FUCK UP with social anxiety and I want to change my life I’m so tired
I've had social anxiety now for about 8 nearly 9 years been to continues counselling and CBT therapy nothing has worked. I really want to buy Sams stuff for anxiety and see how it goes! waiting till payday 😃
Dude tried to hack My Gmail account I wouldn’t buy if I were u idk if it works or not having tried it yet but I got an email form New York New York and it also says that he is posted In New York sounds mighty fishy to me
Thank you so much Sam. I'm in my 40's and recently learned that my 'shyness' is social anxiety. It's caused problems all my life. After watching this, I now realize I'm also an introvert though too because I love doing everything alone. I do a lot of social things online but I hate actual social, face to face activities. I try to avoid them like the plague. I used to be in bands and dealt with my social anxiety with alcohol. Now I make my own music, alone which I love, being an introvert, but I'd also like to get back on the stage eventually when my music is ready, without alcohol. I am definitely getting your program as soon as I can! Thank you so much!
This video really helps, because I'm a shy introvert. I like having a more concrete line to understand why I do or don't talk to someone. I get it mixed up. Now I'm realizing that it would be good to better understand my own introversion and my own social anxiety SEPARATELY.
Yes. That is the key. Once you know what's what, you know what you can change and what you should accept.
Very helpful video. Thanks Sam
Omg thank you for sending this video!! I really needed it!
Im an Introvert but I have high neuroticism which contributes to anxiety. Not talking out of fear is definitely me. Thank you so much for the clear up.
Is it possible to be socially anxious around certain people.
yes!
I'm 13 now and I have ALWAYS been the shy one. I always just thought that it was just my personality.
When the house phone rung, my mum would tell me to go answer it and I HATED it. I never knew why but I just didn't like not knowing who was there, not always being able to hear what they were saying and them judging me.
Also, the last two periods on a Monday at school, both halves of my year (which is like 270 something people) have to cross on the languages stairs. And I get so overwhelmed and I always run out almost crying and breathing really heavily.
One time my friend stopped me and asked what was up and I just screamed "I HATE PEOPLE." Everyone gave me weird looks..
I hate having social anxiety..
Thank you brother. It’s helpful👍
Sometimes my introversion gives me anxiety when im in big social situations. If i was extroverted i dont think i would have social anxiety. Im not scared to speak my mind for the most part. But yes its a daily struggle. Thanks for reaching out to people. Its comforting to know your not the only one with these issues.
Extroverts can have SAD too.
Extroverts can have SAD too.
*Story* I hate being shy and introverted. So I'm in 6th grade. And we get drama for a few days for two weeks. So one day we went to drama class and we did our normal activities for the class. I normal just stay in my chair afraid to move from my chair. But like 10 minutes before drama ended we played a word game where you just say a word then the person next to you says another word and you go around the circle to make a story. We did that, I was the last person to say a word. I couldn't think of any words and I was preparing myself to say that word. My drama teacher knows I am shy.
So she yelled at me to talk like a second after it was my turn so I got embarrassed and I yelled a random word and curled into a ball crying silently. ShE decided to play the game AGAIN. I was last again. Yet again I was peeping prepping myself and thinking of a word. We had to go to our next class thankfully before I said anything. But she then pulled out of the line and got in my face and said these exact words "SHAYLIN I WILL NOT TOLERATE THIS ANYMORE! MRS.C DOESN'T LET YOU GET AWAY WITH NOT TALKING SO I WON'T EITHER!" Mrs. C is my L.A techer and she is helping me achieve a goal of mine so She's cool. But back to drama. So I got so really mad and I was still crying but more. Everyone in my class ( even the boys ) whipped their head around and glared at her. So I was am emotional mess that day. So I'm trying to not be an introvert and have social anxiety. 😖 It sucks.
Wow I've always thought I was introverted but it's just social anxiety, I wanted to listen to your videos but im only 15 and don't have 50dollars
Same here
Very informative
I don't like being in crowds. It just makes me uneasy. If I ever told my gramma she would deny me having social anxiety and yell at me and make things worse so I dont tell her the symptoms that I have and I don't think I ever will. Any advice?
Thank you Sam
did you fall off the face of the earth or something? I can’t find anything on you past 2017 😂😭 I did buy your phase one tho. I am very fed THEE FUCK UP with social anxiety and I want to change my life I’m so tired
Buy the full program, it works.
@@davis6439you can’t buy the full program or phase one anymore the website is shutdown wtf has happened ?
I've had social anxiety now for about 8 nearly 9 years
been to continues counselling and CBT therapy
nothing has worked. I really want to buy Sams stuff for anxiety and see how it goes! waiting till payday 😃
Any luck? I’m thinking about trying it out, but I wanna read some opinions on it
@@turro9875 no, not yet. I've just got into a care job which is very social, so that has slightly. helped
Will it feed my Social axity if I just do it and talk to a girl.
I’m not sure how but I’ve been getting some emails about anxiety from Sam and that’s why I’m here today 😂
Same lol and I’m so happy I did
Dude tried to hack My Gmail account I wouldn’t buy if I were u idk if it works or not having tried it yet but I got an email form New York New York and it also says that he is posted In New York sounds mighty fishy to me
The guy lives in New York. He’s not a scam. I bought his program and it works. Buy it. Trust me.
@@bdg9997yeah is the website shutdown for you it is for me?