Eech, Armenian Vegetarian bulghur Salad سلطة الايج الارمنية ،سلطة البرغل

Delicious Armenian Eech salad, vegetarian bulghur salad.. this salad can be eaten worm or cold you can make it little spicy if you like by adding hot peppers, it’s great for summer days as lunch, or side salad at anytime.
To make this you need
1 1/4 of a cup of bulghur fine # 1
2 tablespoons tomato paste
1 tablespoon pepper paste
bunch of parsley
bunch of green onions
2 tomatoes
one medium size onion
3 tablespoon olive oil
1/2 a cup water
1 lemon
mint and hot pepper 🌶 optional
salt and pepper to taste
Thank you all so much for watching! please don’t Forget to Like and SUBSCRIBE.. Stay healthy stay happy
‏واحد وربع كوب برغل ناعم رقم واحد
اثنين ملعقة كبيرة معجون طماطة
واحد ملعقة كبيرة معجون الفلفل
باقة بقدونس
باقة بصل أخض
اثنين طماطة
واحد بصل
ثلاث ملاعق كبيرة من زيت الزيتون
١/٢ كوب ماء
ليمون
نعناع
فلفل حار اختياري ‏
ملح وفلفل أسود

[@MsPetunia12]

Thank you, Nora. I made this recipe for the first time and it is delicious.

[@norasinternationalcooking8177]

Thank you for sharing your experience with us and your support I’m so happy that you enjoyed it 🥰❤️💐🌷

[@nuniamirzoyan6631]

تسلم ايدج يا وردة

[@norasinternationalcooking8177]

الف شكر والتقدير لكي دائما على التعليقات الحلوة ❤️🌹

[@Brawlstarsssssvi]

ich mag das sehr 😋😋😋😋

[@mumssimplerecipes4245]

Absolutely delicious!

[@norasinternationalcooking8177]

Thank you so much 🌹❤️

[@MasisNahabedian]

عاشت الايادي

[@norasinternationalcooking8177]

شكرًا جزيلًا 🌹💐

[@shirleyminassian1547]

Delicious, I'll make this tomorrow, Thank you Nora 🇦🇺

[@norasinternationalcooking8177]

You’re so welcome 💕 and thank you 💐

[@arlettekhederlarian9319]

merci Nora , c est le plat prefere de mon petit papa, je cherchais cette recette , enfin je la i/ SALUT DU CANADA

[@lakshmiswaripati3646]

🤤👍like the recipe minus background music. Thx & God bless u🪷☀️

[@lakshmiswaripati3646]

👍🤤like this recipe minus background sounds. Thx & God bless u🪷☀️

[@norasinternationalcooking8177]

Thank you so much for your feedback and sorry about the music! 🥰💐🌷God bless you too🙏🏻

[@lizardlizrn9185]

Here's a written recipe that I have culminated from watching a few Eech recipes on RUclips (:
Armenian Eech Recipe
Ingredients:
1 batch mint
1 batch green onion
1 jalapeño or anaheim pepper
5 tomatoes
1 white onion
1 bunch of scallions
2 cups of #1 size bulgur
1 tablespoon tomato paste
2 tablespoons pepper paste
½ cup lemon juice
½ cup olive oil
½ tsp cumin
1 tsp of sumac
1 tsp sugar/molasses (optional)
Salt to taste (pastes already have salt)
Directions:
Grate 3 tomatoes, set aside individually.
Chop white onion, set aside individually.
Chop parsley and mint finely, set both aside together.
Chop the one bunch of scallions, set aside individually.
Chop remaining two tomatoes, set aside individually.
Chop the Jalapeno finely, set aside individually.
Saute the onion for 5 minutes with olive oil, stir occasionally.
Add jalapenos and saute for about a minute.
Add the grated tomatoes and allow the mixture to come to a boil.
Add the bulgur, tomato and pepper paste, lemon juice, cumin, sumac, as well as salt and sugar (both optional).
Mix until homogeneous.
Add chopped tomatoes, herbs and scallions.
Cover with lid and let rest for 15 minutes.
Serve with lettuce leaves, and eat like you would a lettuce wrap or eat eech as is.

[@rulaajeeb4160]

Looks delicious 😊

[@norasinternationalcooking8177]

Thank you 🥰🌹

[@lakshmiswaripati3646]

Plz DELETE BACKGROUND MUSIC😱‼️
KITCHEN sounds r any day better, the sizzling crackling cooking sounds or pots & pan sounds r any day better🤩👍‼️thx & God bless u🪷☀️