Hatha Yoga Flow Ft. Nupur Biswas I Hauterfly
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- Опубликовано: 4 сен 2024
- #Hauterfly #Fitness #Yoga
Don't know where to start your fitness routine? Follow along with this Hatha Yoga for 10 minutes and you are good to go!
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This flow works miraculously, and doesn’t consume much time as well. Kindly post more such videos! 💜
This is my fourth month i am doing this yoga and trust me this is miraculous 💕 i used to have immense pain during my periods and now daily i am doing this ...this yoga not only cured my periods pain but also helped me with my back pain as i have to do sitting work whole day i started feeling backpaon but now as i am doing this ...i am completely fit and healthy thankyou so much ✨❤️lots of love to you✨💕
when did guys got periods wtf
The flow is really helpful for morning soreness . Thank you for sharing. Whats missing is, the instructions saying “keep breathing”. A yoga instructor must use these two words while guiding the audience about yoga especially at the beginner level.
Thank you nupur ma'am. The short and crisp flow was bliss!
You are beautiful and learn so beautifully
Hi can u pls upload some videos of hatha yoga poses for people suffering from hyper mobility syndrome. For muscles strengthening and weight reduction.
I did it during my work break thank you
Awesome and Vary Effective Heartly Thanks a lot.
very good this has been very very helpful
My wife has cervical. Can you pls share some knowledge and yoga. Thanks
Thank you for this video🙏🦋❤️
Hello ma'am!! ❣️
It was really amazing
l was looking for this for soo long.
Please can you tell how many types of hatha yoga are there n how it is done.
There are 84 basic asanas
I have been doing it in mrng thnk you fr this wonderful thing😘😘 this really works it makes me fresh and helps in weightloss too♥️♥️
But now I couldn't do it in mrng because of my work can we do it in evening and will it have same impact?
Keep it up
Yes it could
But you'll deserve 80 percent not 100
It's totally best and it works magnificently 😇😇
Try it
Tnk u.superb
Felt so good ❤️
You tried it?
@@hauterrfly yeah
What is the benefits of this yoga poses. Plz tell me..
It's really great. 🤟🏻
Wonderful!!
How do you define this is only Hatha yoga ? hatha yoga is only one aasan for long time is it ??? Siddhi in that ?? do you have any reference for this information?
Your right...hatha Yoga ancient practitioners were Yogis...the followers of the Lord Shiva and this is not Hatha Yoga ..it's one video...and even they don't know.. what's Pada hasthasana and utthanasana too ..
Om Namahshivaya.
This is magnificent!!!
Nicely taught ...👍
Please make more hatha yoga videos ❤️
This is not Hatha Yoga.
Is it beginners too ?
Is these whole video was a Huth yoga😅😅😅😅, I thought it's Just a type but it's whole chapter now😱
I wish you could do the repetitions so I can keep the pose instead of moving continuously to push pause
Do Surya Namaskaras...min 5 times ..by following mathras.
Thankyou mam
Hello mam I am suffering from intense heart break career tension and a lot of problems are occurring in my life plzzz tell me how this kind of hath yoga can help me...I am so depressed.....
WOW!!!
Fantastic
Is suryanamaskar and Hatha yoga same?
its more effective when a beautiful girl teaches yoga
Any yoga for instant energy
Sit in Padmasana and start Meditation for few minutes...think about your favourite God..stay calm ..Recite om ... inner side...
Wow 💓💓💓💓
🙏🙏 धन्यवाद जी
I feel very good by doing the same❤
Nice ❤
Isn't almost similar to surya namaskar
Jaburdust
Luv to do but very difficult 😥
She's obviously an advanced yoga practitioner. Just do what is comfortable for you ❤
Total kitne hote h hatha yoga
Hatha yoga consists of 84 asans so stop misleading people
True...with Shatkarmas mudras Pranayama & Bandha.. and i m seeing...and i saw...many videos are not perfect regarding postures ...name of Asana etc...
Om Namahshivaya.
Jai hind...... thank you mam
Should have explained with the proper breathing instructions as well, while doing yoga.. otherwise, it was great. :-)
Awesome
Mam.....🙏
Did you try this, during Quarantine?
Yes mam...3 4 days continue... While watching it looks easy.... But when i perform.... Tb smaj aya... Very effective for back...
🙏🙏🙏
Kya the saari yoga itte hi time k liye hi kirni h kya jitni in ho ne ki h
Say in Hindi
Very complicative
is it beneficial for reproductive system
Yes it is very beneficial to reproductive system
too fast gotta give me time to get in position don't get ma wrong i enjoyed it just i would appreciate like 5 seconds between moves so i can keep up
Avoid, many postures are bad for body in long run, this is done without understanding the anatomy and physiology of human body. Avoid
योगा हमारा है तो इसको हिंदी में क्यू नही करते????
हिंदी भाषा पसंद नही है क्या?