I left the music off my last video so hopefully that one sounds better! I didn’t realize how distracting the music was in this video but enough people let me know and I left it off the next one. Thanks for watching! 💚🐝
I appreciate the constructive feedback! And thank you for saying I have a nice voice. Maybe I’ll try the update video without background music and see how it goes. 💚🐝
@@smileycindymariethanks for letting me know! I had no idea how distracting it was until y’all said something. Next update will be without music. I appreciate you both being honest/kind. 💚🐝
@@susieq8926 Thanks Susie! I’m a fan of happy background music too. I did my last video without music and it was okay but felt odd to me. 🤭😊 I’m happy to have tried though.
How are you feeling? I felt so sleepy the first few weeks! I’m the slowest at losing weight so I am no stranger to the waiting game. I even had an entire month where there was no weight loss at all… pretty crazy. I’m glad you found my channel! Thanks for commenting. 💚🐝
No fun not being able to go to the bathroom. Much relief when you can. You are amazing and proud you are doing what’s best for you !! A nice surprise with the weight loss. Great NSV !!! It is nice to see inches going down. Sending love ❤️🥰
Thanks so much Cheryl! Yeah it was definitely not fun waiting 5 days to finally go. And then I was nervous… like, this might be a horrible experience. Haha! And it was fine. I was so happy with the NSV! Goodness it’s been a while since I’ve seen both inches and weight changing for the better. 💚🐝
Gurllllll I had the same poop issue too. I consuming fiber to help out my digestion. Belvitas, greens, peaches and Fiberlyze supplement have helped me so much. I’m so happy for you and your results! I have the same issues and results, all in all I’m having a great journey as well. Congrats!!
I’m glad someone can relate! I honestly think I get constipated any time I eat too fast… things just come to a halt and all I can do is take the psyllium husk powder and increase water. I’m also finding that moving my body in the morning helps get things moving. 🤭💚 Thanks for your comment and for watching!
Oh man, the constipation still happens from time to time. It’s to be expected with taking meds than slow digestion way down. But yeah, it mainly happens if I eat my meal too fast. 😳🫣
I’m pretty happy about the belt notch for sure! It’s weird because I thought after taking the next higher dose for the first time last Friday, I’d feel stronger side effects or something but I felt no different. I don’t know if that’s good or bad. 😳
Wonderful results so far! Congratulations! For constipation, I’ve been told to take a Magnesium Citrate, which helps with that and an added bonus of good sleep. So, take it at night before bedtime. Lots and lots of water is necessary daily to help push that poop out too!
Hey! Magnesium is a good idea. I take a magnesium supplement called Calm sometimes and it definitely helps me sleep but I’ve not noticed help in the bathroom. I’m with you on water intake, sooo helpful! 💚🐝
That is such an interesting way to take “the husk” 😆🤭. I’ll try it! I tried to mix some with hot water instead of cold and it formed a big husky clump… so I ate it and drank the rest of the water. 😳
Ugh the constipation! It’s real. I’m starting my 5th month with the higher dose. I’m the same in weight and only lost 4 pounds. I was disappointed but my doctor said that was good to lose slowly. I also trail walk 2-4 miles 3 days a week and strength train 3 days. Counting my macros getting 150g of protein 50 or less. Trying to get on board with the lifestyle change. I’m glad I found your video. Subscribed and will be watching👍
Hey thanks for watching! Yes, the constipation is miserable at times… and the longer it goes on, I feel bloated and nauseous. You’re doing a really good job! Way better than me actually because I’m not counting macros at all but I will say I make a conscious effort to get as much protein in as I can. Lifestyle change is such a huge part of this and I think it makes all the difference rather than not changing anything at all. I’m in the middle of month 5 now… week 18 I believe. What a journey it’s been so far! So glad to hear it’s going well for you. 💚🐝
Awesome! You’re fortunate to not have any side effects. I remember feeling so sleepy and wondering if I’d ever feel energetic again. So glad that’s not the case anymore. I hope it continues to go well for you! 💚🐝
Well thank you so much! Such kind words. I hope the videos help if you’re on a similar journey or even just thinking about it. I try to be transparent about all of it as best as I can. Happy to have you here! 💚🐝
@@RisaBeesa I was on the fence about which weightloss medication to try since my doctor gave me the option. But I decided to give phentermine a try before going to semaglutide just because I am TERRIFIED of needles and idk if I’d actually inject myself 😂
@@bayleecheyenne252 totally understand! I hate needles too and was afraid to inject myself. It’s not as bad as I thought it would be. My mom was prescribed phentermine but had to stop taking it because it made her feel jittery. I hope it works for you! I don’t think phentermine was an option for me because of my hypertension issues. I cut way back on caffeine just from being on semaglutide and then just this week completely stopped drinking caffeine. I did take stimulant over the counter diet pills on and off in my 20s and I just remember feeling like my heart was beating in my throat. 🥺
As a retired overweight veteran and I'm part of my VAs MOVE program. I recently got put on Zeppbound and it's been 2 weeks so far. I've lost a total of 11lbs so far. I think the move program should provide a gym membership. As far as side effects go, the 1st week was severe constipation and the 2nd was nauseous and extremely cold on the day of the shot. I only give myself the shot in my thigh. I just wanted to say good luck on your journey and I look forward to more videos. Remember lots of protein and water
John thank you for your comment! I’m so glad to hear that the MOVE program is hopping aboard the GLP-1 train because it seemed like they were only offering stimulants (like phentermine) when I asked. Right now I’m paying for the compounded semaglutide out of pocket so about $300 per 4ml vial so maybe I should revisit the VA. I’m on phase 3 of MOVE so I think this is the phase where I can request meds. Do you inject in the front of your thigh? The first time I did my injection in the thigh I made the mistake of injecting on the side instead of the front. I’m excited for your weeks to come on the new med! It sounds like it’s working for you so far. I also wanted to say thank you for your service!
@@RisaBeesa I truly hope the MOVE program is able to recommend it for you. I have heard some providers deny it. I always inject in my thigh about 7 inches about my knee. I've been thinking about switching to my stomach though. Thanks again for the reply. Looking forward to more videos
I'm at 193 I would be happy with 160 I'm picking up my Wegovy today so excited to drop these lbs b4 summer and when I tell you I tried everything I mean everything. I just can't seem to get below 190 🤷 Wish me luck 🤞
Yes! I’d be happy at 160 as well. It’s crazy to think that when I was 160 I thought I was fat. And now what I wouldn’t give to be there again. One day! Best of luck to you on your journey! 💚🐝
@@RisaBeesa yessss it is! I've already lost well over 100lbs. I was 300lbs. 5 years ago. I got down to 162 then gained back these stubborn 30lbs. in the last year - over 10lbs of it since working from home the last 5 1/2 months. I was at 180lbs on my birthday in August of last year. Smh!
@@gurltalk Wow! You have come SO far already and I see that 160 in your near future. You’ve done it before and will do it again. I hope the medication is a useful tool for you! 💚🐝
Go to the tea bag aisle in your grocery store, Walmart or vitamin/supplement store and try “Smooth Move”…not nasty tasting. If you drink it early on and don’t wait 1 - 2 - 3 weeks…find what works for you!❤
You’re so welcome! I always liked lofi background music but enough people commented that it was too loud or distracting that I tried uploading without music. But I’m glad you liked it! 💚🐝
This is exactly why I wanted to share my experience! Thank you for this comment, it made my day. I hope the medication works for you and you reach your goals. I appreciate your support! 💚🐝
Those results are amazing!!! Wow. I’m not losing as quickly as you but still happy with the results. I think you work out much more than me too so that’s definitely helping you shed the pounds. 💚🐝
I did Ozempic for 8 weeks and called it quits. I had zero desire to eat, felt crappy, nausea was very common, no energy .... Thinking about cooking for myself and my husband made me cringe. I drank a protein drink every morning. I lost maybe 8 pounds. Now almost 4 weeks off the drug I feel much, much better. Wish it was for me, but apparently my body couldn't handle it. Good luck to those who can tolerate it. Cheers
Had the same p, problem. Started eating 3-4 prunes in the am or 8 cherries. Problem gone, no more constipation. Cannot take fiber supplements, make the ussue worse
I did stop using the psyllium husk because it stopped helping. Prunes are a great idea! I’m glad you’re not having that issue anymore. I’m still affected every now and again… more often than I’d like. 💚🐝
Hello! I have lost more weight and yes I’m finishing up my 4th month at the end of this week I believe. I’ve always lost weight very slowly and so far with this medication the difference has been that the pounds are staying off. Hoping to get my update posted soon! 💚🐝
Absolutely! I have it recorded but need to edit still. It’s my 4-month update video but I’ll talk about what my results looked like for each month leading up to month 4. 💚🐝
Maybe! I actually have a goal shirt and pants that I need to try on every month. My jeans fit better and I don’t get out of breath from bending over to tie my shoes like I used to. 🤭💚
@@annettelundy7426 thanks so much! I hope my experience helps you or anyone else who is on a similar path. I stopped using background music and I’m pretty sure this was the last video I had it. 🤭💚
Some people don’t lose anything at all the first month while on the 0.25mg dosage. I honestly think my weight loss was just water weight because I literally couldn’t stop peeing. That lowest dose is just to make sure you don’t have an adverse reaction to the medication… it’s a slow titration but I bet you’ll see a difference when you go up to the next dose after your first month. 💚🐝
Of course! I try not to leave any details out especially about side effects and my results. I’ve always been extremely slow to lose pounds and inches so I’m not shrinking as fast as some people. Many reach their goal weight in 6 months, but I never expected that for me. I’m about halfway there! 💚🐝
Isn’t it strange? Nowadays I struggle to drink half a cup. It works out though because my hypertension was being impacted by caffeine intake as well as sodium. I used to drink an energy drink at least once a week too and haven’t been able to do that for several months. I just can’t handle it. 💚🐝
I used to eat fast when my son was little because I felt like I didn’t have time to slow down… there was always something that needed my attention. I can only imagine how that must be with twins! 💚🐝
Good question! So if I lose 5lbs of fat and replace it with 5lbs of muscle, my weight looks the same but my body most likely doesn’t. Does that make sense? 💚🐝
@@pinkpolish4189 oh man, I’m so sorry. Yeah I stopped using background music after this video I believe. I’m so glad you and other viewers let me know about the sound issue. Thanks for watching! I promise the other videos don’t have audio issues like this. 💚🐝
The only consistent exercise has been daily walks… I have 1-2 walks a day for about 30 minutes a walk. I know if I did more though I’d be way more successful. I wanted to try to implement weights and just haven’t gotten around to purchasing a small set. 💚🐝
It’s going really well! Thanks for asking. I really need to record an update because I have lots of good news to share. It’s just been a matter of getting some quietness in the house so I can record in peace. There was an outfit I tried on a few videos back right before starting compounded semaglutide and it didn’t fit at all… even though the top and jeans were technically my size. I think it would be cool to try them on again in the next update so I can give y’all a visual example of how much this medication has helped me. I appreciate you watching my video! 💚🐝
I spend part of my time in Vegas so I’m able to use a compounding pharmacy there. But it’s the same price if you go through Henry Meds and they have telehealth available.
Could you lower the music and raise the volume of your voice ?
I left the music off my last video so hopefully that one sounds better! I didn’t realize how distracting the music was in this video but enough people let me know and I left it off the next one. Thanks for watching! 💚🐝
I would like to follow you, but the background music is unpleasant. You have a nice voice, just talk to us.
I appreciate the constructive feedback! And thank you for saying I have a nice voice. Maybe I’ll try the update video without background music and see how it goes. 💚🐝
I agree-the music is distracting. Good video though!@@RisaBeesa
@@smileycindymariethanks for letting me know! I had no idea how distracting it was until y’all said something. Next update will be without music. I appreciate you both being honest/kind. 💚🐝
I actually love the music 🎵🎶
@@susieq8926 Thanks Susie! I’m a fan of happy background music too. I did my last video without music and it was okay but felt odd to me. 🤭😊 I’m happy to have tried though.
I just finished week 1 and so glad to find your channel. I haven’t noticed anything changing yet.
How are you feeling? I felt so sleepy the first few weeks! I’m the slowest at losing weight so I am no stranger to the waiting game. I even had an entire month where there was no weight loss at all… pretty crazy. I’m glad you found my channel! Thanks for commenting. 💚🐝
No fun not being able to go to the bathroom. Much relief when you can.
You are amazing and proud you are doing what’s best for you !! A nice surprise with the weight loss. Great NSV !!! It is nice to see inches going down. Sending love ❤️🥰
Thanks so much Cheryl! Yeah it was definitely not fun waiting 5 days to finally go. And then I was nervous… like, this might be a horrible experience. Haha! And it was fine.
I was so happy with the NSV! Goodness it’s been a while since I’ve seen both inches and weight changing for the better. 💚🐝
Gurllllll I had the same poop issue too. I consuming fiber to help out my digestion. Belvitas, greens, peaches and Fiberlyze supplement have helped me so much. I’m so happy for you and your results! I have the same issues and results, all in all I’m having a great journey as well. Congrats!!
I’m glad someone can relate! I honestly think I get constipated any time I eat too fast… things just come to a halt and all I can do is take the psyllium husk powder and increase water. I’m also finding that moving my body in the morning helps get things moving. 🤭💚 Thanks for your comment and for watching!
Thank goodness for the psyllium husk! Five days is definitely too long. Super glad your body seems to be adjusting well. Yay to the inches lost!
Oh man, the constipation still happens from time to time. It’s to be expected with taking meds than slow digestion way down. But yeah, it mainly happens if I eat my meal too fast. 😳🫣
Wow. Great results and summary of what’s going on. I was curious if you could start to see in your clothes and that belt notch is awesome!!!
I’m pretty happy about the belt notch for sure! It’s weird because I thought after taking the next higher dose for the first time last Friday, I’d feel stronger side effects or something but I felt no different. I don’t know if that’s good or bad. 😳
Wonderful results so far! Congratulations!
For constipation, I’ve been told to take a Magnesium Citrate, which helps with that and an added bonus of good sleep. So, take it at night before bedtime. Lots and lots of water is necessary daily to help push that poop out too!
Hey! Magnesium is a good idea. I take a magnesium supplement called Calm sometimes and it definitely helps me sleep but I’ve not noticed help in the bathroom. I’m with you on water intake, sooo helpful! 💚🐝
The husk! That stuff is straight fiber. I should have some every morning…it’s good mixed with some peanut butter and maple syrup!
That is such an interesting way to take “the husk” 😆🤭. I’ll try it! I tried to mix some with hot water instead of cold and it formed a big husky clump… so I ate it and drank the rest of the water. 😳
Ugh the constipation! It’s real. I’m starting my 5th month with the higher dose. I’m the same in weight and only lost 4 pounds. I was disappointed but my doctor said that was good to lose slowly. I also trail walk 2-4 miles 3 days a week and strength train 3 days. Counting my macros getting 150g of protein 50 or less. Trying to get on board with the lifestyle change.
I’m glad I found your video. Subscribed and will be watching👍
Hey thanks for watching! Yes, the constipation is miserable at times… and the longer it goes on, I feel bloated and nauseous. You’re doing a really good job! Way better than me actually because I’m not counting macros at all but I will say I make a conscious effort to get as much protein in as I can. Lifestyle change is such a huge part of this and I think it makes all the difference rather than not changing anything at all.
I’m in the middle of month 5 now… week 18 I believe. What a journey it’s been so far! So glad to hear it’s going well for you. 💚🐝
four pounds in five months?
New Subbie!! I'm just finishing my first week. So far so good. No side effects. I hope this continues as the weeks progress.
Awesome! You’re fortunate to not have any side effects. I remember feeling so sleepy and wondering if I’d ever feel energetic again. So glad that’s not the case anymore. I hope it continues to go well for you! 💚🐝
This is the first video I’ve seen of yours and I just have to say…. You have such a calming presence. Definitely subscribing’❤😊
Well thank you so much! Such kind words. I hope the videos help if you’re on a similar journey or even just thinking about it. I try to be transparent about all of it as best as I can. Happy to have you here! 💚🐝
@@RisaBeesa I was on the fence about which weightloss medication to try since my doctor gave me the option. But I decided to give phentermine a try before going to semaglutide just because I am TERRIFIED of needles and idk if I’d actually inject myself 😂
@@bayleecheyenne252 totally understand! I hate needles too and was afraid to inject myself. It’s not as bad as I thought it would be. My mom was prescribed phentermine but had to stop taking it because it made her feel jittery. I hope it works for you! I don’t think phentermine was an option for me because of my hypertension issues. I cut way back on caffeine just from being on semaglutide and then just this week completely stopped drinking caffeine. I did take stimulant over the counter diet pills on and off in my 20s and I just remember feeling like my heart was beating in my throat. 🥺
As a retired overweight veteran and I'm part of my VAs MOVE program. I recently got put on Zeppbound and it's been 2 weeks so far. I've lost a total of 11lbs so far. I think the move program should provide a gym membership. As far as side effects go, the 1st week was severe constipation and the 2nd was nauseous and extremely cold on the day of the shot. I only give myself the shot in my thigh. I just wanted to say good luck on your journey and I look forward to more videos. Remember lots of protein and water
John thank you for your comment! I’m so glad to hear that the MOVE program is hopping aboard the GLP-1 train because it seemed like they were only offering stimulants (like phentermine) when I asked. Right now I’m paying for the compounded semaglutide out of pocket so about $300 per 4ml vial so maybe I should revisit the VA. I’m on phase 3 of MOVE so I think this is the phase where I can request meds. Do you inject in the front of your thigh? The first time I did my injection in the thigh I made the mistake of injecting on the side instead of the front.
I’m excited for your weeks to come on the new med! It sounds like it’s working for you so far. I also wanted to say thank you for your service!
@@RisaBeesa I truly hope the MOVE program is able to recommend it for you. I have heard some providers deny it. I always inject in my thigh about 7 inches about my knee. I've been thinking about switching to my stomach though. Thanks again for the reply. Looking forward to more videos
I'm at 193 I would be happy with 160 I'm picking up my Wegovy today so excited to drop these lbs b4 summer and when I tell you I tried everything I mean everything. I just can't seem to get below 190 🤷 Wish me luck 🤞
Yes! I’d be happy at 160 as well. It’s crazy to think that when I was 160 I thought I was fat. And now what I wouldn’t give to be there again. One day!
Best of luck to you on your journey! 💚🐝
We're the same weight. I'm 192 and I want to be 160 as well. I'm getting my meds next week. These 32lbs need to go! Lol.
@@gurltalk 160 is super achievable! You can do it. 💚🐝
@@RisaBeesa yessss it is! I've already lost well over 100lbs. I was 300lbs. 5 years ago. I got down to 162 then gained back these stubborn 30lbs. in the last year - over 10lbs of it since working from home the last 5 1/2 months. I was at 180lbs on my birthday in August of last year. Smh!
@@gurltalk Wow! You have come SO far already and I see that 160 in your near future. You’ve done it before and will do it again. I hope the medication is a useful tool for you! 💚🐝
Go to the tea bag aisle in your grocery store, Walmart or vitamin/supplement store and try “Smooth Move”…not nasty tasting. If you drink it early on and don’t wait 1 - 2 - 3 weeks…find what works for you!❤
Thank you! Also, love the music!
You’re so welcome! I always liked lofi background music but enough people commented that it was too loud or distracting that I tried uploading without music. But I’m glad you liked it! 💚🐝
That's an incredible amount of inches to lose in a few weeks. Excited to see how the rest goes.
Thanks so much! Things definitely slowed down but it’s been pretty consistent over all. I’m happy with the changes! 💚🐝
Thank you so much for talking about your own personal experiences.
Of course! I hope these videos can be helpful to others. 💚🐝
Nice video, I feel your authenticity.
Thanks so much for watching and for the kind words. 💚🐝
This was so informative thank you so much I just started this 4 days ago so all your information has helped so much thank you
This is exactly why I wanted to share my experience! Thank you for this comment, it made my day. I hope the medication works for you and you reach your goals. I appreciate your support! 💚🐝
I started at 175 I am 155 now it’s been 3 months my goal is 140 I walk 5 miles 6 days a week
Those results are amazing!!! Wow. I’m not losing as quickly as you but still happy with the results. I think you work out much more than me too so that’s definitely helping you shed the pounds. 💚🐝
I had zero energy for exercise.
The music is distracting and too loud for your voice. No music is better for talking videos.
Indeed. I stopped adding music after everyone’s honest feedback. 💚🐝
I did Ozempic for 8 weeks and called it quits. I had zero desire to eat, felt crappy, nausea was very common, no energy .... Thinking about cooking for myself and my husband made me cringe. I drank a protein drink every morning. I lost maybe 8 pounds. Now almost 4 weeks off the drug I feel much, much better. Wish it was for me, but apparently my body couldn't handle it. Good luck to those who can tolerate it. Cheers
I’m just glad you feel better now! That sounds like a bad experience and I’m sorry you dealt with that. 😔
Helpful info. Thanks!
I’m so happy to hear this was helpful! 💚🐝
Had the same p, problem. Started eating 3-4 prunes in the am or 8 cherries. Problem gone, no more constipation. Cannot take fiber supplements, make the ussue worse
I did stop using the psyllium husk because it stopped helping. Prunes are a great idea! I’m glad you’re not having that issue anymore. I’m still affected every now and again… more often than I’d like. 💚🐝
Be extremely careful with psyllium husk. If you don’t have proper hydration it’ll turn into a sludgy blockage.
Oh man, I didn’t even think of that! Thanks for the pointer. Luckily I was downing the water with it but could have easily made that mistake. 💚🐝
Great results!
Thanks MaryFran! I’m on week 18 now… I should probably do an update video. 🤭💚
Thanks for sharing! Have you lost more weight? Are you still on the medication?
Hello! I have lost more weight and yes I’m finishing up my 4th month at the end of this week I believe. I’ve always lost weight very slowly and so far with this medication the difference has been that the pounds are staying off. Hoping to get my update posted soon! 💚🐝
Posted an update! 💚
Hi, I really like your semiglutide videos, but noticed this is the last video 😢 Will you be uploading updates in the near future?
Absolutely! I have it recorded but need to edit still. It’s my 4-month update video but I’ll talk about what my results looked like for each month leading up to month 4. 💚🐝
@@RisaBeesa Okay awesome!! Looking forward to it! 🙂 I'm gonna subscribe so that I don't miss it!
I’m guessing that’s roughy a dress size down already 👍
Maybe! I actually have a goal shirt and pants that I need to try on every month. My jeans fit better and I don’t get out of breath from bending over to tie my shoes like I used to. 🤭💚
Just found your channel.I subscribed right away. thank you for sharing your progress. I dont like the music.
@@annettelundy7426 thanks so much! I hope my experience helps you or anyone else who is on a similar path. I stopped using background music and I’m pretty sure this was the last video I had it. 🤭💚
How do you drink your coffee. I love ❤ mine with cream & sugar. I hate fake sugar. I struggle with this.
I’m a fan of just adding heavy cream or half n half. Fake sugar tastes different/gross to me now. 😳
I'm on week 2, starting off on low dosage. I have not lost anything ugh
Some people don’t lose anything at all the first month while on the 0.25mg dosage. I honestly think my weight loss was just water weight because I literally couldn’t stop peeing. That lowest dose is just to make sure you don’t have an adverse reaction to the medication… it’s a slow titration but I bet you’ll see a difference when you go up to the next dose after your first month. 💚🐝
Ive been on it 4 weeks i have lost 60 pounds from keto intermittent fasting and trying this but i have not lost anyweight in 4 weeks.
I also incorporated fasting on the 2.5 Wegovy and I lost 3 pounds in 3 days@@mariamercedes9338
Thank you. I want to know more about how this medicine works in real time on real people. I appreciate your honesty!
Of course! I try not to leave any details out especially about side effects and my results. I’ve always been extremely slow to lose pounds and inches so I’m not shrinking as fast as some people. Many reach their goal weight in 6 months, but I never expected that for me. I’m about halfway there! 💚🐝
So crazy! I can only drink 1 or less coffees a day now too.
Isn’t it strange? Nowadays I struggle to drink half a cup. It works out though because my hypertension was being impacted by caffeine intake as well as sodium. I used to drink an energy drink at least once a week too and haven’t been able to do that for several months. I just can’t handle it. 💚🐝
They are already investigating ozempic for addictions and OCD.
@@April-xs9tk I think it will help for sure. I was even thinking about quitting vaping because I feel so well now.
I have ate fast every since I had the twins, trying to slow down
I used to eat fast when my son was little because I felt like I didn’t have time to slow down… there was always something that needed my attention. I can only imagine how that must be with twins! 💚🐝
How does that work? Losing inches but not pounds?
Good question! So if I lose 5lbs of fat and replace it with 5lbs of muscle, my weight looks the same but my body most likely doesn’t. Does that make sense? 💚🐝
I don’t want coffee any more!
Isn’t it strange? It takes effort to drink a cup now. I’m a fan of not having cravings anymore… I think it’s pretty amazing. 💚🐝
music is annoying couldnt finish listening
I can respect that. Thanks for letting me know.
Congrats! I can barely hear u and have volume at 100.
@@pinkpolish4189 oh man, I’m so sorry. Yeah I stopped using background music after this video I believe. I’m so glad you and other viewers let me know about the sound issue. Thanks for watching! I promise the other videos don’t have audio issues like this. 💚🐝
@@RisaBeesa Ok. Thanks!
FYI: Psyllium husk makes you FULL and not wanna eat.
It does get pretty thick so that makes sense! Maybe it’ll be beneficial to drink it before eating vs afterwards. 💚🐝
Did you lose the inches without exercise
The only consistent exercise has been daily walks… I have 1-2 walks a day for about 30 minutes a walk. I know if I did more though I’d be way more successful. I wanted to try to implement weights and just haven’t gotten around to purchasing a small set. 💚🐝
Would love an update!
Editing at this very moment! Hoping to post this evening or tomorrow morning. 💚🐝
Update posted! 💚
How’s your journey going?
It’s going really well! Thanks for asking. I really need to record an update because I have lots of good news to share. It’s just been a matter of getting some quietness in the house so I can record in peace. There was an outfit I tried on a few videos back right before starting compounded semaglutide and it didn’t fit at all… even though the top and jeans were technically my size. I think it would be cool to try them on again in the next update so I can give y’all a visual example of how much this medication has helped me. I appreciate you watching my video! 💚🐝
@@RisaBeesa I’d love to see that! I’ll subscribe to be sure I get your notification when you post your next one. :)
@@aoefeable much appreciated! 🤓
Would like to see an update 😊
Editing one right now actually! It’ll be up later this evening or tomorrow morning. 💚🐝
Update posted! 😊
Where are you getting it
I spend part of my time in Vegas so I’m able to use a compounding pharmacy there. But it’s the same price if you go through Henry Meds and they have telehealth available.
I agree
How to you spell that
I’m not sure which word you mean. Let me know and I’d be happy to type it out. 💚
The rawhide stuff your taking to go to the bathroom
@dianamiracle7570 psyllium husk supplement ☺️
Speak up!
OKAY!!! WILL DO!!! 🤙