✅ Part 1 Yog Kaise Karen | योग की शुरुआत यहाँ से करें |

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  • Опубликовано: 3 янв 2018
  • • Part 2 - Yog Kaise Kar...
    🌱 Looking for a yoga course that meets your needs as a complete beginner? Have a look at my Complete Beginners Yoga Guide➡️
    yogawithamit.com/beginners-yo...
    हिन्दी में वीडियो प्लेलिस्ट👇
    🔥पुरुषों में प्रजनन क्षमता बढ़ाने का योग
    • पुरुषों में प्रजनन क्ष...
    🔥योग कैसे करें Part 1 to 8
    • ✅ Part 1 Yog Kaise Kar...
    🔥महिलाओं के लिए लाभकारी योग
    • पीरियड के दर्द से कैसे...
    More informative videos👇
    🌈Gas Relief Exercises | How to Release Gas from Stomach @yogawithamit
    • Gas Relief Exercises |...
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    🌈Yoga for Prostate Problems | Men Over 50s | Best Prostate Exercise at Home @yogawithamit
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    🌈Yoga for Bladder Problems | Overactive Bladder Exercises | Yoga for Urinary Bladder Problems
    • Cure Urinary Bladder P...
    🙏🏻This is Amit Namdev
    WELCOME to your traditional yogi’s channel by Amit Namdev Certified Yoga Teacher - Diploma in Yoga & Naturopathy by Govt. Of India. Here you can find step-by-step free yoga videos ranging from short 5-minute yoga routines to longer 45-minute yoga practices for all levels to help you get stretched, stress-free, stronger, happier, healthier last but not least mindful... SUBSCRIBE for MORE free yoga each week: / @yogawithamit
    --------------
    !!! Disclaimer Alert !!!
    This video is not medical advice. Amit Namdev is an Indian govt. certified Yoga Instructor, with 16 years of teaching experience. However, he is not your therapist and can't possibly know your exact problem or diagnose you through RUclips. So please don't use this video to avoid going to your own healthcare advisor/doctor or therapist.
    This Video is only intended to show you the correct techniques for mental or physical exercise and should not be used for self-diagnosis or self-treatment without seeing your healthcare physician or therapist.
    Please check with your doctor before trying these techniques and at any time you feel discomfort doing any of these exercises, stop immediately and consult with your healthcare professional. Thank you for your co-operation. :)
    __________________________________
    #yogaforbeginners #yogaforprostate #gasrelief #yogainspiration #healthylifestyle #fitness

Комментарии • 3,3 тыс.

  • @yogawithamit
    @yogawithamit  Месяц назад +10

    🌱Improve your prostate, digestive, sexual and overall health with exclusive yoga tips! ✅Sign up now for FREE expert’s advice and routines➡yogawithamit.com/improve-your-health/

  • @anjanikumarpandey8597
    @anjanikumarpandey8597 Месяц назад +8

    आज मेरा पहला दिन है आप मेरे योग गुरु है प्रणाम आपको

  • @seemabadwaya3391
    @seemabadwaya3391 9 месяцев назад +32

    पहली बार योगा करने वालो के लिये सही बढिया सिखाया आपने गुरुजी

  • @Kanchan_boutique78
    @Kanchan_boutique78 4 месяца назад +16

    मैं आज और अभी से योग अभ्यास शुरू कर रही हूं
    आपने बहुत ही खूबसूरत और आसान तरीके से समझाया है
    धन्यवाद 🙏🙏

  • @basantikumari7547
    @basantikumari7547 Год назад +78

    बहुत बार हम योग सिखने का प्रयास किये पर हमको अच्छा से समझ नहीं आता था, वे बहुत जल्दी जल्दी करते थे और उतना अच्छा से नहीं बता पाते थे जैसा कि आपने बताया। हम खुश हैं। आपका धन्यवाद🙏💕

    • @AmarAmar-re9tw
      @AmarAmar-re9tw Год назад

      75r456p⁰😊
      B

    • @Dineshkumar-nt9wb
      @Dineshkumar-nt9wb 10 месяцев назад +1

      हढभ्ण्य़्थंझथययमम्

    • @radhasingh9805
      @radhasingh9805 Месяц назад

      aap bahut acche se yoga sikhate Ho Aur samjhate Ho thank u so Mach

  • @namdevadekar6416
    @namdevadekar6416 3 года назад +21

    अमित भाऊ खूप छान आम्ही आज योगा करून बघितला खूप छान फ्रेश वाटले सोप्या पद्धतीने योगा शिकलो बद्दल आपले मनापासून धन्यवाद

  • @ratnaramthakur3865
    @ratnaramthakur3865 4 месяца назад +7

    बहुत अच्छा लगा भाई जय श्री राम धन्यवाद आपका स्वागत करता हूं गुरु बिन ज्ञान अधुरा जी आपने सही दिशा देने का काम किया है भाई

  • @user-zn1dc9cg2m
    @user-zn1dc9cg2m 9 дней назад +2

    सर बहुत अच्छा लगता योगा करने से मै आपका रोज सुबह योगा का व्हिडीओ देखता हू l

  • @user-id4mp9is3y
    @user-id4mp9is3y 10 часов назад +1

    बहुत ही अच्छा योगा करवाया है आपने 💪👍🙏

  • @Amit_Sahu_8115
    @Amit_Sahu_8115 10 месяцев назад +8

    जैसा योगा का वीडियो सोचा था वैसा ही मिला
    Thanks bhaiya ji ❤❤❤❤❤❤

  • @yogawithamit
    @yogawithamit  2 месяца назад +25

    🌟 Hey everyone! If you enjoy my content and want access to exclusive premium courses for free, consider becoming a patron on Patreon! Your support helps me create even more valuable content for you. Check it out here: www.patreon.com/YogawithAmit 🌟

  • @KomalSingh-gh3cu
    @KomalSingh-gh3cu 4 месяца назад +9

    Aaj Maine phali bar Yoga kiya or yoga bhut ache se sikhya apne thank you 😊

  • @rajeshsingh9836
    @rajeshsingh9836 23 дня назад +1

    Aapane bahut aasan tarike se yoga sikhaya thank you guruji

  • @kpanmol3217
    @kpanmol3217 4 года назад +9

    शुरुआत में इसी तरह की एक्सरसाइज चाह रहा था। बहुत आसान और अच्छी तरह से समझाया आपने। बहुत अच्छा लगा पहली बार योग कर। धन्यवाद अमित जी।

  • @pushpasen9751
    @pushpasen9751 Год назад +6

    Aaj Maine yoga start Kiya aap video Dekhkar thanks yuvaguru aapko per naam hai mera bahut bahut

  • @punamsoni7245
    @punamsoni7245 23 дня назад +1

    बहुत अच्छा से समझाया आपने ,,🙏🙏🙏🙏

  • @kalpanadeshpande8013
    @kalpanadeshpande8013 10 месяцев назад +4

    आप योग बहुत ही अच्छे से समझाते है योग करने मे भी आसानी रहती हे आपका तहे दिल से धन्यवाद अमितजी

  • @sommishra5870
    @sommishra5870 4 месяца назад +3

    Amit bhi maine pehli baar yoga Kia tha aur simple trikese💛💛❣️❣️❣️♥️💚💙💜😯💙😎😎😎😝🤔😮☠️💤🧨🖐️🥺😂😂🧨💘🤔💘🤍💘😂😂💤💤💤

  • @MJ-ry5zh
    @MJ-ry5zh 4 года назад +23

    It's great experience of yoga sir no body pain in this yoga i like it very much☺️

  • @user-ve5iy5pj8y
    @user-ve5iy5pj8y 4 дня назад +1

    Thanks mein apki wajah se joga kar payi hu .sekh payi hu joga karne se mein active rehti hu

  • @akanshasingh2865
    @akanshasingh2865 20 дней назад +1

    Mere abhi se yoga suru kiya h or aapse Sikh ke mujhe bahut achha lag raha h thank you so much bhaiya ❤❤

  • @arundhatidalwale5945
    @arundhatidalwale5945 2 года назад +32

    Amit sir behat easy aur behat accha hai yoga jo aap ne bataya simpal and relax muzhe kafhi relax fell huwa body ko muzhe anxiety hai aur kafhi tress rehata hai mind body pain hamesha so me day follow karungi aap ki steps thank u so much

    • @yogawithamit
      @yogawithamit  2 года назад +6

      Thank you for joining. Be well and healthy 😌🙏

    • @rakaupadhyay4636
      @rakaupadhyay4636 2 года назад +5

      Thanku amit ji. Very nice and useful for everyone

    • @sushmasharma7757
      @sushmasharma7757 2 года назад +1

      R Yes they the same to u JJ Ryder Cup in many different types Android apps development projects at a part of a part of learning the found the following features and July to July the next few days 😘👍

    • @champasharma7122
      @champasharma7122 Год назад

      ...

    • @jayramnimbalkar7125
      @jayramnimbalkar7125 Год назад

      @@yogawithamit à

  • @NeelamNeelam99324
    @NeelamNeelam99324 5 лет назад +17

    Feeling more flexible little day by day thank u

  • @user-br8fq9ym4t
    @user-br8fq9ym4t 11 часов назад +1

    Apka bhut bhut dhanyawad sir 🙏🙏🙏🙏

  • @AnjaniVenu
    @AnjaniVenu 24 дня назад +1

    A aapane bahut achcha sikhaya guruji

  • @santoshsinha6550
    @santoshsinha6550 9 месяцев назад +3

    आपको सत सत प्रणाम है

  • @ramansharma1427
    @ramansharma1427 3 года назад +33

    I do yoga first time and when I see your video I am feeling very well and relaxing.

  • @jyotideheria5902
    @jyotideheria5902 17 дней назад +1

    Thank you so much sir main ab achhe se yoga karti hun har din😊🙏🙏

  • @kunalrathod1234
    @kunalrathod1234 27 дней назад +1

    भाई तुम्हारा दिल से शुक्रिया❤ लव यू ब्रो 😊

  • @abdullahghotki
    @abdullahghotki 4 года назад +42

    I am so much impressed with the Yoga of Amit jee. I did the first time youga in my life following his instructions on video. I am feeling so good and light. Amit jee, please accept my greetings and love from Pakistan ♥️

    • @newjayhanumanpvcfurniture9908
      @newjayhanumanpvcfurniture9908 4 года назад +1

      बहुत बहुत अच्छा लगा कि मैं भी एक योगा कर सकता हूं ,

    • @Nitesh__-rg9fu
      @Nitesh__-rg9fu 4 года назад

      Yoga is in Hinduism 😍😍😍

    • @jagjitmahmi6620
      @jagjitmahmi6620 4 года назад +1

      Same here.. Maine b first time inhi ko dekh k kiya... Unka sikhane aur btane da dhang fabtastic

  • @JitendraPathania-mk1su
    @JitendraPathania-mk1su 17 дней назад +1

    Guru ji parnam bahut achcha laga dhanyawad guruji.

  • @bhartigupta4954
    @bhartigupta4954 Месяц назад +1

    Very nice sir first time aapke according yoga Kiya ..Thanks sir...

  • @nanditachauhan9538
    @nanditachauhan9538 5 лет назад +10

    Just begin today and will definitely continue forever.
    Thank uh so much. Ur way of presentation is amazing

  • @afsanasayyed1260
    @afsanasayyed1260 8 месяцев назад +2

    Thank u so so much...now im in love with yoga after watching this video

  • @rajeshsingh9836
    @rajeshsingh9836 23 дня назад +1

    Hello Guru ji good morning guruji mein yoga nahin kar pa rahi thi itna Maine video dekha per pahli bar Aisa hua ki aapane itne aasan tarike se sikhaya ki main aapka video dekh dekh kar kar pa rahi hun meri age 49 hai main dekh ke aasani se aapka yoga kar pa rahi hun

  • @kalpanadeshpande8013
    @kalpanadeshpande8013 Месяц назад

    अमितजी आपके बताए अनुसार योगा किया बहुत अच्छा लगा

  • @gkyelsangi
    @gkyelsangi 4 года назад +14

    Thanks lot 🙏🙏very relaxing yoga for beginers. 👍

  • @farhanas2310
    @farhanas2310 4 года назад +6

    Thanks Amitji. You have explained so easily and I did it first time. I'm feeling good.

  • @himmatsingh-jw1gp
    @himmatsingh-jw1gp 21 день назад +1

    Bahut bahut danyabad jee

  • @hindumg666
    @hindumg666 Месяц назад +1

    धन्यवाद सर जी आप ने बहुत ही आसान तरीके से एवम सटीक समझाया I am starting yoga from today

  • @deepajain496
    @deepajain496 4 года назад +9

    Doing first time in my life, its really awesome thank u so much for so easy steps.

  • @asmitaneupane9632
    @asmitaneupane9632 4 года назад +4

    I loved it your way of teaching it was my first time I like so much early morning yoga but due to early morning duty I cannot do it but I promise with myself that once a day even in the evening for sure I will try thankyou so much Amit ji

  • @suchitajoshi1895
    @suchitajoshi1895 Месяц назад

    आप बहुत ही अच्छे से समझाते है

  • @salilkumar5445
    @salilkumar5445 Год назад +1

    Lovely fine योग। **** देश मे बहुत गरीबी है। देश से गरीबी खत्म करने और राम राज की स्थापना के लिए आप सज्जन लोगों को तन, मन और धन से गरीब लोगों की आर्थिक मदद करें या मदद के लिए सहयोग करें और उनका जीवन स्तर बेहतर बनाने मे सहयोग करें। माँ भारती का मान सम्मान दुनिया मे फैलाये।

  • @pradipnag8128
    @pradipnag8128 2 года назад +3

    बहुत सुन्दर तरीके से आप योग करने के क्रिया को समझाते 👌👌👌👏👏

  • @qwe56110
    @qwe56110 Год назад +7

    Great relax music and easy yoga 😊

  • @sarojbansal7406
    @sarojbansal7406 6 месяцев назад +1

    धन्यवाद सर आप तो बहुत अच्छा योगा करवाते हो जैसे जैसे ज्यादा आगे के लोग भी कर सकते हैं धन्यवाद

  • @user-pg6cu6iz2i
    @user-pg6cu6iz2i 4 месяца назад +1

    Thanks bhaiya ji

  • @ratnarai6982
    @ratnarai6982 4 года назад +6

    Thank you sir I always following yoga

  • @kavitajuneja9800
    @kavitajuneja9800 4 года назад +6

    Thanks sir. I think I can do it. I started it from today , first time in my life. Thanks once again

  • @roshanlal2269
    @roshanlal2269 9 месяцев назад +2

    Thanks you amit ji

  • @anupamakasera7623
    @anupamakasera7623 2 месяца назад +1

    Thank you for every easy yoga

  • @phutho5500
    @phutho5500 4 года назад +10

    very beautiful sir, i practice for the first time and i feel in love with it. you are amazing instrotor. thank you

  • @happytako4524
    @happytako4524 4 года назад +8

    Perfect instructions, speed , place and awesome music. Thank u

  • @SayeraGrgx-official23
    @SayeraGrgx-official23 Месяц назад +1

    Thank you so much 😊 for yoga 🧘‍♂️ ❤

  • @itsshub_4190
    @itsshub_4190 2 месяца назад +1

    Mujhe yoga karte lagbhag १ month ho gya h aur bahut achcha lga h karke phli baar hua h ki itne din tk mai lagatar yoga kar rhi hu thanks bhaiya

  • @antarkhojhindi8209
    @antarkhojhindi8209 4 года назад +10

    I always enjoy to do this yoga practice Loved it.

  • @anuvinda108
    @anuvinda108 3 года назад +5

    अमित भाई खूप छान मि पाहत होतो कि योग आसन पहिली बार करणे कसे चालू करावे हे विचार करत होतो तुमचा व्हिडीओ पाहून सर्व काही कळलं आता योग आसन करणे चालू करणार आहे धन्यवाद अमित भाई 🙏

    • @yogawithamit
      @yogawithamit  3 года назад +1

      सुनकर खूसि हुई। धन्यवाद 😇🙏

    • @mr.eshu.comedyvideo2454
      @mr.eshu.comedyvideo2454 3 года назад

      @@yogawithamit KIMIJUUOKIUUYYYYUUUUNJIIJUUUUUIUOIJNJN ol
      Baimik

  • @user-wg8cg7qb9o
    @user-wg8cg7qb9o 7 месяцев назад +1

    बहुत बहुत धन्यवाद जो आप इतने सरल तरीके से योग सिखाते हैं

  • @samanmughal2789
    @samanmughal2789 3 месяца назад +1

    ❤From Pakistan 🇵🇰..thanks amit...... I have been suffering from rheometic arthritis for 15 years...today i have watched your video and wanna try

  • @aartiarya2157
    @aartiarya2157 4 года назад +7

    My first day very good yoga bcz uh guide osm feeling tq so much

  • @ritusharma16779
    @ritusharma16779 3 года назад +7

    Thankyou very much for this wonderful yoga class🧘‍♀️

  • @snehajadhav1036
    @snehajadhav1036 10 месяцев назад +1

    Thank you amit sir 😊 aapne jo yoga dikhaya hai o bahuthi easy , safe aur greatful hai

  • @kanikaarya8821
    @kanikaarya8821 4 месяца назад +1

    Thank you Amit ji 🙏

  • @kirannaik5743
    @kirannaik5743 4 года назад +30

    Thanks brother..Appreciate.
    Your way of teaching is very good.. Everyone can easily understand.. Very good for beginners.

  • @ashokdogra7841
    @ashokdogra7841 4 года назад +18

    I am the beginners,today I did yoga with you and I really enjoyed,hope to practice more

  • @chandrakc7313
    @chandrakc7313 3 месяца назад +1

    Thank you sir bahut acha hai

  • @sumannayak4574
    @sumannayak4574 2 года назад +2

    Bahut ache se sikhaya aapne Amit sir itana acha sikhane ke Liye thanks meko 10 din ho gye hai ye yoga krate hue bahut acha fill ho Raha hai thank you sir

  • @manshi6075
    @manshi6075 4 года назад +5

    Thank you sir for beautiful vedio...🙏🙏 I'm feeling better after yoga....

  • @rekhamandot4084
    @rekhamandot4084 3 года назад +9

    Superb very easy
    Very soft voice
    And background music
    Thanks a lot

  • @powerful_motivational_01
    @powerful_motivational_01 8 месяцев назад +1

    धन्यवाद सर

  • @gw_search
    @gw_search 4 месяца назад +2

    Thank you Amit sir

  • @nareshmanglani291
    @nareshmanglani291 4 года назад +13

    Very inspiring sir 🙏 thank you

  • @adititamang5905
    @adititamang5905 4 года назад +10

    Thankyou so muchhh
    Feels great after doing yoga😊

  • @KavitaPatel-yr8eh
    @KavitaPatel-yr8eh Месяц назад +2

    Aaj maine bhi bar yoga kiya hai aur bahut hi saral yoga sikhaya apne thank you ❤❤❤🎉🎉🎉🎉🎉

  • @anujfitnesschallenge-pb2ux
    @anujfitnesschallenge-pb2ux 3 месяца назад

    जय श्री कृष्णा 🙏

  • @kabitarasaily8281
    @kabitarasaily8281 10 месяцев назад +3

    Hi Amit I just want to say thank you so much you’re amazing yoga teacher… and I’m doing 2 session it’s a great result for me 🙏

    • @yogawithamit
      @yogawithamit  10 месяцев назад +1

      Thank you and good to hear you’re getting good results 😍🙏

  • @noreenaz
    @noreenaz 5 лет назад +16

    Thank you very much. Your sequence is just what I was looking for 🙏🏻

  • @roshanlal2269
    @roshanlal2269 11 месяцев назад +1

    Thank you amiit ji Roshan lal

  • @tensedgauri
    @tensedgauri 4 года назад +7

    That national anthem music is so soothing. Why people are getting frustrated? its not national anthem, its just a music.

  • @glorioussignora5428
    @glorioussignora5428 4 года назад +4

    Thanks
    Beautiful lesson. I'm 47, going through hysterectomy operation two years back, and thought never can do asanas but with you I'm doing now. Bless you 🙏

  • @kailashchand7532
    @kailashchand7532 2 месяца назад

    Bahut sandar tarika h bhai aapke samjhane ka
    Thank you❤❤❤❤🌹🌹🌹

  • @user-ii1py8dq8r
    @user-ii1py8dq8r 2 месяца назад +1

    Thanku so much thes yoga waching vedio lmphal manipurse

    • @yogawithamit
      @yogawithamit  2 месяца назад

      You’re most welcome 🙏🏻

  • @uniquebajaj
    @uniquebajaj 4 года назад +13

    Thanks feeling relax. Love u

  • @Riya55517
    @Riya55517 2 года назад +7

    But achha laga sir tq very much par last wala titli asan but maja aaya h karne me 😘😘

  • @pnjoshi777
    @pnjoshi777 2 года назад +1

    अमितजी आपण खुप सोप्या पध्दतीने शिकवलात धन्यवाद....

  • @YogeshPatil-lj2wk
    @YogeshPatil-lj2wk 3 месяца назад +1

    Thank you so much❤❤❤ aaj maine 1st time start kiya

  • @sonuvashistha8247
    @sonuvashistha8247 4 года назад +3

    Thank you.. feeling goog after doing all these steps

    • @Nitesh__-rg9fu
      @Nitesh__-rg9fu 4 года назад +2

      Bhai ye asnas hai hinduo ki shaan hai yogasnas Garv se kaho hum Hindu hai

  • @RajeshKumar-lc8ig
    @RajeshKumar-lc8ig 4 года назад +16

    Great sir👍.The way you are teaching and appreciating you for such a background music.It is my first day and my age is 15 . l'm feeling very good .Thanks for such a video..

  • @RajwinderKaur-tf9cs
    @RajwinderKaur-tf9cs 2 месяца назад +1

    Thks bro ajj first day maira bhut assha laga 🥰

  • @PriyankaKachhi-os5wi
    @PriyankaKachhi-os5wi 7 дней назад +1

    Bahutt badhiya sikhay ty so much ❤❤❤

  • @livehappybhat5479
    @livehappybhat5479 3 года назад +22

    The way this guy is teaching is really marvelous. You are really contributing a lot to society. Salute to you!

  • @sehdevtravel8136
    @sehdevtravel8136 4 года назад +4

    Thanks u so much 👏👏for guiding so beautifully

  • @madhurimore2361
    @madhurimore2361 8 месяцев назад +1

    Aapka yoga muje bahut pasand aaya

  • @user-nx2wq1up4e
    @user-nx2wq1up4e 2 месяца назад +2

    Good morning sar aapka yoga mujhe bahut hi achcha Laga hai

  • @pujamishra5212
    @pujamishra5212 4 года назад +16

    Sir I m doing this yoga from last 1week. And after doing that I feel so relaxed
    Sir kya aap ye bta skte ho ki isss yoga ko kitne din continue krna hai or part 2 kbse suru krna hai.

    • @amiee5065
      @amiee5065 3 года назад +1

      8449875407 hatha yoga sikhne k liye contact kree

  • @dipanjoliurang2776
    @dipanjoliurang2776 2 года назад +3

    Thank you sir ji 🙏🙂

  • @Drawinggirljhalak
    @Drawinggirljhalak Год назад +2

    Finally bahut sare yoga start video dekhne ke baad ye ek video accha laga ki yhi sahi shuruaat h.. Very nice very thankful video..... 🙏🙏🙏

  • @sanjeevbrand1k336
    @sanjeevbrand1k336 2 года назад +2

    बहुत ही बढ़िया सर योग सिखाने के लिए बहुत ही आनंद आता है🙏🙏

  • @simmisrikanth8431
    @simmisrikanth8431 4 года назад +28

    Thank you Amit, Till now this is the best video on how to begin yoga. It's been a week I started to do this simple yoga exercises and I can see change in my body to do more complex yoga. Stiffness from my joints have reduce and I am able to hold yoga poses for longer period.