Weight Loss | Mat Exercise | Exercise Video | Zumba Fitness With Unique Beats | Vivek Sir

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  • Опубликовано: 4 янв 2024
  • Weight Loss | Mat Exercise | Exercise Video | Zumba Fitness With Unique Beats | Vivek Sir
    Follow us :
    Instagram : / vivekpatel1086
    RUclips:
    youtube.com/@zumbafitnesswith...
    Visit Our Institute :
    DDU Nagar Raipur Chhattisgarh
    maps.app.goo.gl/h8hrHgiK1ZQ3i...
    Business Enquiry : uniquebeats27@gmail.com
    Download App on-app.in/app/home?orgCode=mzl...
    Disclaimer : The content provided in this video is for informational and educational purposes only and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.By watching and participating in this video, you confirm that you have been cleared by your healthcare provider to engage in physical activity and accept full responsibility for your own health and well-being. Remember to stay hydrated and enjoy the dance workout responsibly."
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Комментарии • 679

  • @MadhuKumari-sd4bc
    @MadhuKumari-sd4bc 26 дней назад +10

    Thank you sir mai apka video dekhkr exercise kar rahi hu

  • @noni_x_probo
    @noni_x_probo 5 месяцев назад +69

    जो औरते बाहर नही जा सकती उनको बहुत मदद हो रही है सर आपको कोटि कोटि नमन you are the BEST, God bless you with long life with happiness 😊

  • @archanamishra1039
    @archanamishra1039 2 месяца назад +10

    Good morning sir bhot hi jayada aacha exercise karvaya aapne thank you sir

  • @jayashrishete7344
    @jayashrishete7344 3 месяца назад +8

    ग्रामीण भागातील महिलांना यामुळे खूप फायदा व्हायला लागलेला आहे कोटी कोटी प्रणाम🙏🌺

  • @simranjitkaur3565
    @simranjitkaur3565 16 часов назад

    Very nice bro i love it your yoga class and dance yoga daily i join it

  • @SophieRodriguez-cv9xx
    @SophieRodriguez-cv9xx 6 месяцев назад +16

    struggled with fitness, found this workout routine. the leg lifts, squats, and planks felt doable. the instructor's counting kept me on track. reminded me of my journey to stay active. Aspect Health guided me too. simple routines make a difference. just sharing my experience. thanks for the workout! 👍

  • @riya.concentrix7114
    @riya.concentrix7114 2 месяца назад +10

    Aapki exercise se bahut achcha lagta hai aur vah bhi bahut simple tarike se karvate Hain good job sir

  • @Nishit_meena
    @Nishit_meena 3 месяца назад

    Sir,aap ki exercise se bhut motivation milta h ,thank u sir jii

  • @DimpiKumari-li6bz
    @DimpiKumari-li6bz 6 месяцев назад

    Thanku sir apki sari video bhut achi h mai apki video dekha kr daily exercise krti hu ❤❤❤

  • @swatichandni1956
    @swatichandni1956 4 месяца назад

    These all exercise are my favorite.. All exercises are my daily routine

  • @ashusehdev9085
    @ashusehdev9085 4 месяца назад +1

    Sir aapki counting se motivation milta hai great job sir tysm

  • @ArchanaYadav-rc3ch
    @ArchanaYadav-rc3ch Месяц назад

    Sir apne to video ke madhyam se bhi jaan nikal di
    Bahut acha lagta hai apke video me passion or decipline bhi rehti hai ❤

  • @vaishaliyadav8715
    @vaishaliyadav8715 5 месяцев назад

    Thank u sir me roj apaki exercise dhekake exercise karti hu nice Thank you so much ❤🙏

  • @07manjujain88
    @07manjujain88 2 месяца назад +3

    Veri nice class main bhi roj Karti hun aapka RUclips chalu karke

  • @archanasharma7344
    @archanasharma7344 5 месяцев назад

    Your exercises r absolutely unique, according to your Channel's name, keep it up.

  • @shitaldheeraj4033
    @shitaldheeraj4033 3 месяца назад +4

    Thank you so much sir mai roz video dekhti hu,aur sath me karti hu🎉

  • @seemapanda6131
    @seemapanda6131 3 месяца назад +1

    Best hai bhut acha hai lgta h aapka workouts Mai roj dekh dekh k karti hu

  • @sanjuktapanda4943
    @sanjuktapanda4943 Месяц назад +32

    Vvery nice exersize

  • @jayshreehinduja661
    @jayshreehinduja661 6 месяцев назад

    Thank you so much sir 🙏🏻 you are helping a lot 😊

  • @KavitaChauhan-mm6vy
    @KavitaChauhan-mm6vy 2 месяца назад +6

    Sar aapki exercise se bahut hi motivation milta hai thank you

  • @Tejasshorts-ce7hk
    @Tejasshorts-ce7hk 4 месяца назад +3

    Hello sar aap Jocounting karte ho vah bahut sahi hai nahin to bich mein chhod dete Hain per aapke counting se ham pura full Full exercise karte hain thank u sar bus aise hi video banate rahiye jo ghar per ladiss rahti hai unke liye bahut aacha hai 💯

  • @shubhsamar4461
    @shubhsamar4461 2 месяца назад +2

    Very effective exercise thanks sir

  • @hetalshah2854
    @hetalshah2854 Месяц назад

    Too good exercise for belly fat... I'm experiencing this from last few days only..but had great results I'm getting thank you so much 😊

  • @anitapatil2557
    @anitapatil2557 6 месяцев назад +1

    Aap bahut Achcha sikhate Hain sar main aapke Sare Video dekh kar exercise Karti hun

  • @VijayVijay-nk9gn
    @VijayVijay-nk9gn День назад

    Thank u Sar main bhi aapka exercise follow Karti hun

  • @sarikagupta1611
    @sarikagupta1611 Месяц назад +1

    Aapke excercise bahut badhiya hai thankyou so much sir

  • @molysidharthan3249
    @molysidharthan3249 3 месяца назад +1

    Iam Malayali well experianc sir. Thank you 🙏

  • @varshajain4817
    @varshajain4817 Месяц назад

    Thanku sir bohot zada accha lagta hai exercise karne me ab aap k vedio dekh kar 🙏🏼

  • @user-zz8tz1yj2c
    @user-zz8tz1yj2c 4 месяца назад +1

    Thnks sir yr exercises are more effective. I also follow ing you.

  • @chandrakiran6185
    @chandrakiran6185 6 дней назад

    Sir aapka exercise karwane ka tirik bahut achha hai

  • @Rizzu211
    @Rizzu211 6 месяцев назад +1

    Sir thanks bht bht acchi video ..Allah aap or kamiyab kare ...

  • @JyotiGupta-ne7in
    @JyotiGupta-ne7in 2 месяца назад

    Thank you so much sir ji ghar bethye class Krane ke liye bhut hi Sundar tarike se yoga kratye h😊 thank you

  • @lakshmibiruli6116
    @lakshmibiruli6116 27 дней назад

    Thank you sir ❤ mai Roz subah uthkar aapka exercise krti hu.🙏

  • @UmaSharma-dx4vx
    @UmaSharma-dx4vx 4 месяца назад

    Thanku sir aap ki exercise kmal ki h m ros krti hu🎉🎉🎉

  • @ratanasingh6764
    @ratanasingh6764 2 месяца назад

    Good morning ji very nice experience e😊❤thanks ji 🙏

  • @user-fl1rg6vb9l
    @user-fl1rg6vb9l 4 месяца назад +2

    Hello sir m Dehradun Uttarakhand se hu mujhe aapki SBI exercise bhut coftable lgti h m daly aapko video sekhr aapni exercise complete krti hu thankyou sir 😊

  • @jagrutigandhi1395
    @jagrutigandhi1395 6 месяцев назад +2

    superb bro aap bahut achhe se sikhate ho .

  • @urmilapatel482
    @urmilapatel482 6 месяцев назад +1

    Thanku sir...apka video bhut hi achha hai 🙏🙏

  • @mitalidasacharjee144
    @mitalidasacharjee144 Месяц назад

    Very beautiful and helpful exercises It helps me very much I am requesting you to kindly can you show some exercise for kids 🙏🙏🙏🙏🙏🙏

  • @Riya-go7dp
    @Riya-go7dp 4 месяца назад +2

    Thank you sir🙏🙏......Best workout

  • @ujjwalatalware6741
    @ujjwalatalware6741 17 дней назад

    Very good morning sir aap bahut acha Kam kar rhe sir hamari tarah house wife ghar bithe sikha rhehi thanks sir.

  • @user-dw5yp1xm1h
    @user-dw5yp1xm1h 5 месяцев назад +1

    Thakn you so much sir roj apki exercise dheke kar exercise karti hu thank u 🙏🙏🙏🙏

  • @ujjawalapatil3485
    @ujjawalapatil3485 Месяц назад

    खूप छान पद्धतीने शिकवले ❤❤❤

  • @T.S7713
    @T.S7713 Месяц назад +1

    Sar aapki exercise bahut iji aur comfortable karne layak hai

  • @anamikatiwari2180
    @anamikatiwari2180 6 месяцев назад

    Countinue tha sir Aaj , Aaj to full exercise huaa hai 😊

  • @shailshukla6823
    @shailshukla6823 2 месяца назад +9

    आपका एक्सरसाइज देखकर बहुत अच्छा लगा और आज से मैं भी एक्सरसाइज करनाचाहती हूं इसके लिए बहुत बहुत धन्यवाद

    • @chandangiri9234
      @chandangiri9234 2 месяца назад +1

      जय हो शुभ प्रभात

  • @swapnas6
    @swapnas6 4 месяца назад +1

    Mujhe pcos hain।
    Main roj apki exercise dheke exercise karti hu। thank you so much sir।

  • @Ks89765
    @Ks89765 5 месяцев назад

    Thanks sir bahut badiya experience

  • @mayamohan4440
    @mayamohan4440 6 месяцев назад

    Very good exercise.Thank you so much

  • @annaannawadhwani3951
    @annaannawadhwani3951 2 месяца назад

    Maine abhi 15 din se start kiya hai bahut hi achcha lagta hai exercise karne ke bad

  • @Rukmani-fh1px
    @Rukmani-fh1px 2 месяца назад

    Thank you very much sir for efforts for us..thanks

  • @poojapahade702
    @poojapahade702 Месяц назад +1

    Sir bahut achha video tha aj ka maza aa gaya exercise karke🤗

  • @user-tq4nu8mm5h
    @user-tq4nu8mm5h 2 месяца назад +1

    Very nice experience I am trying to do from to day

  • @rajanibala2937
    @rajanibala2937 Месяц назад

    हमे आप की ऐकझर साईज अच्छा लगा पहली बार देखे हे

  • @RiyaJain-gs7lo
    @RiyaJain-gs7lo 5 месяцев назад

    Sir me roj apki widio dekh ke exercise karte hu ❤ thanks sir par ap thoda drere drere btaya kro please 😊 TQ

  • @chaya6758
    @chaya6758 6 месяцев назад +3

    Sir🙏 i am doing by watching your video.

  • @ushakhanna7842
    @ushakhanna7842 6 месяцев назад +2

    Bhut achi exercise sir🙏

  • @chandrikachhotai4011
    @chandrikachhotai4011 2 месяца назад

    very nice exercise
    I am trying to do from today.

  • @bobykonwar2463
    @bobykonwar2463 6 месяцев назад

    Amezing ...Exciz...I m fully enjoyed

  • @mohanlalsuman
    @mohanlalsuman 24 дня назад

    Sir humne Aaj se hi dekha aap bhut acche karbate ho

  • @MalaBhuyan-bz4gd
    @MalaBhuyan-bz4gd 2 месяца назад +1

    Good morning sir . Bahut accha laga ♥️♥️♥️

  • @gamers3114
    @gamers3114 4 месяца назад +1

    खूपच छान

  • @AnitaPatil-vx2dj
    @AnitaPatil-vx2dj 2 месяца назад

    Amazing bahot hi badhiya session aise 30count tak kijiye na ye thoda hard jata hai ❤😊🎉🎉

  • @urmilatiwari5443
    @urmilatiwari5443 3 месяца назад +1

    Useful video sar ji very nice exercise
    Thank you

  • @anitatamse7791
    @anitatamse7791 3 месяца назад +3

    खूप छान कोटी कोटी धन्यवाद

  • @Neelamkesharwani-iw9wb
    @Neelamkesharwani-iw9wb 21 день назад

    Thanku sir mai daily apka exercise krti hu very nice sir

  • @vinitaaswal476
    @vinitaaswal476 18 дней назад

    Aapke sath sath Karti hun aur mujhe bahut acchi Lagti Hai exercise jabki Mera yoga gym Subah Sham hota hai lekin Jab time Milta Hai To main aapke video Jarur Dekhti hun aur sath sath Karti hun❤❤❤❤

  • @shalinibaruah5964
    @shalinibaruah5964 26 дней назад

    Last jo khud utna porta hai uo mereliye bahut mushkil hai lakin mai 20 times kiya hai sir.

  • @NishaSingh-zo7yj
    @NishaSingh-zo7yj 3 месяца назад +3

    Thanks thanks for exercise

  • @naitiksah3175
    @naitiksah3175 9 дней назад

    Very nice experience 🙏

  • @aditiyakumar7418
    @aditiyakumar7418 3 месяца назад

    Ladies ke liye bhut hi sundar exercise hai binita Sinha Patna Bihar

  • @SantoshKumari-ix1sh
    @SantoshKumari-ix1sh 2 месяца назад

    Thnx so much
    I also join
    I am suffering from kne pain

  • @Aaradhyamarathe4320
    @Aaradhyamarathe4320 9 дней назад +1

    Sir mera weight 85 kg. Hai me 1 mahine se Aapke video Dekhakar Exercise karti hu pr mera weight km nahi ho raha hai 'please Dayet plan ki एक video banaye na please sir

  • @shakun3548
    @shakun3548 4 месяца назад +2

    Sir aap bahut badiya workout karate ho.Thank you so much sir🙏🙏

  • @user-hn3oi4fd8q
    @user-hn3oi4fd8q 3 дня назад +1

    Very Nice exercise

  • @AmitDas-zm5pk
    @AmitDas-zm5pk 3 месяца назад +2

    Sir Very good exercise may ajj join kya hu Mere weit 70 kilo hai Main Kahin Bahar Ja Nahin Sakte exercise ke liye mera beta bed rest per hai is video ke liye aapka dhanyvad

  • @santoshgurha3350
    @santoshgurha3350 6 месяцев назад +1

    Very effective exercise sir,I do everything 🙏

  • @mamitamohanty8683
    @mamitamohanty8683 6 месяцев назад +1

    Sir awesome very good exercise 🙏

  • @sangitawarkad234
    @sangitawarkad234 Месяц назад

    खुप खुप धन्यवाद मी सुद्धा रोज करणार आह

  • @varshadaundkar6193
    @varshadaundkar6193 3 месяца назад +1

    बहुत अच्छा फायदा हो रहा है सर आपकी वजेसे मेरा वजन ज्यादा है फिर भी नही करने की कोशिश करते है

  • @latalata4466
    @latalata4466 6 месяцев назад +4

    Bahut acche sar bahut achcha yoga karte hain yog karne ke bad sharir ekadam fit Ho jata hai

  • @user-iv3vv5tf7n
    @user-iv3vv5tf7n 7 месяцев назад +2

    Sir typhoid kam karne ke liye exercise video

  • @maheshmaeen5
    @maheshmaeen5 5 месяцев назад +1

    Sar aapki is exercise se mera 4 kg vajan kam hua thanks

  • @hiralalkhunte2800
    @hiralalkhunte2800 3 дня назад

    Namaste topic pregnancy hai aur mam boli hai ki mujhe yoga karna chahie to main aapki sabhi yoga ko follow Karti hun

  • @NuzhatParween-od5yq
    @NuzhatParween-od5yq 11 дней назад

    Bhut achche se exercise shikhate hai sir

  • @user-dx7mo2cp3u
    @user-dx7mo2cp3u Месяц назад +1

    Online class ke liye bahut bahut dhanyvad

  • @chandrakiran6185
    @chandrakiran6185 День назад

    Good morning Sir very nice exercise

  • @SampadaKamble-er1fc
    @SampadaKamble-er1fc 6 месяцев назад

    Bahut Acha lag raha hi sir muje do den ho gaya hi Tannk you

  • @masumaanverali3900
    @masumaanverali3900 6 месяцев назад +1

    Thanks sir for doing 50 counts i do everyday 😊

  • @JaswantSingh-lt9qw
    @JaswantSingh-lt9qw 5 месяцев назад

    Good morning sir main daily aapki exercise karti hoon. Sir muje hypothyroidism hein

  • @sangitawarkad234
    @sangitawarkad234 Месяц назад

    खुपखुप धन्यवाद मी रोज करणार आहे

  • @ArunabhaGhorai
    @ArunabhaGhorai 25 дней назад

    Shikhane ki tarika bohut achha hai❤

  • @shantaramahire9649
    @shantaramahire9649 14 дней назад +1

    Good morning🌞🎉🎉🎉sri Thanks🙏🌹🙏

  • @riyasatija1512
    @riyasatija1512 2 месяца назад

    Starting from now 14th may 2024 let me update you all after 2 months that how much I loose and thnkiu so much sir for this amazing video

  • @malashrimalashree6723
    @malashrimalashree6723 6 месяцев назад +1

    Thank u sir I can do exercise❤❤

  • @papiyaghar5074
    @papiyaghar5074 28 дней назад

    Thank you so much 🙏 very nice God bless you ❤

  • @sanjaysiva8881
    @sanjaysiva8881 Месяц назад

    Thank you so much sir app kaa exercise bhaut achaa laga

  • @beenapathak7946
    @beenapathak7946 6 месяцев назад

    Amezing Exercise

  • @jasminkhan2965
    @jasminkhan2965 6 месяцев назад +5

    Thankyou so much sir 37 dayes Mera weight loss hua hai 7.kg❤😊

  • @swetasingh6371
    @swetasingh6371 13 дней назад

    Thank you sir very nice workout sir thank u🙏🙏👌👌