सूर्य नमस्कार करते समय भूलकर भी ना करें ये गलतियां | Surya Namaskar mein galtiyan | surya Namaskar..

[@ananthamurthy4707]

I am 57 practicing 🌞🙏 yoga from the age of 54. Today after seeing ur video clip on CORRECT METHOD OF PRACTICING SURYA NAMASKAR. I felt I was WRONG all these years. Now I am deciding 2 improve from today sir. Ur video clip is very much useful to all. 🙏 from the bottom of the Heart sir

[@rameshkumarpasnoor8209]

Sahi samjadiya virendra bhai, bahuth achcha bathaya mere bhai, 🙏

[@bhuwneswrmahtomahto7726]

बहुत अच्छे तरीके से आपने समझाया इसके लिए बहुत बहुत धन्यवाद

[@ManishaSingh-wl3lq]

ajhi maine surya namaskar start kiya aur ajhi apka video mil gya so gltiya pata chl gai...thank you so much

[@bharatitripathy4045]

Excellent explanation . Thankx a lot beta. At the age of 54 I was doing wrong in doing Surya namaskar asanas

[@virendrastrengthyoga]

You're most welcome

[@nishachirania1245]

Very nice explanation. Superb sir. Thankyou.

[@ksbkaisekare4427]

Great guruji....bahut video dekhe par aapne sb clear kar diya

[@krupashah3258]

Wow sir explaination bahot hi badhi ya tha

[@smitak.2684]

Very nice .. parfect, 😊

[@arvindpandit5004]

Very scientifically explained. Sir thanks a lot

[@gunnutripathi8491]

धन्यवाद आपने बहुत सी गलतियां सुधार दीं 🙏🏻

[@dgrnareshdogra8151]

सही मैं समझ आया! बहुत बहुत धन्यवाद!

[@deepakparab8603]

आप ने काफी सही तरीके से समझाया. Thank You 🙏😊

[@dharaniprinters]

bahoth badiya samjaya guru ji, apne👋👋👋👋👌🙂

[@ChandanKumar-tw3xn]

बहुत सुंदर सर

[@neetakatekar9850]

बहुत-बहुत धन्यवाद हार्दिक आभार महोदय। 🙏🙏 इतनी महत्वपूर्ण जानकारी के लिए। बहुत ही बढ़िया तरीके से समझाने के लिए। 💐💐

[@ritasharma6983]

Kafi dino se sahi tarah se suryanamaskar krne ko socha to aapki video saamne aayi, bahut sahi jaankari ke liye saduvaad🙏🙏💐💐

[@riyasinghvi2150]

Bahut badiya sikhaya sir aapne.thankyou so much

[@badaldebnath8573]

You have explain & shown Suryapranayam exercise very nicely

[@prasadarbune1267]

मय भी सूर्यनमस्कार करता हू लेकिन क्या गल्ती करतथा अब समज आया....... शुक्रिया सर अपने विडिओ बनाया....

[@lokesh19631]

@@prasadarbune1267 कृपया शुक्रिया के स्थान पर धन्यवाद शब्द का प्रयोग करेंगे।

[@kedarshrestha9619]

🙏🏻guru ji! Thank you so much for this very good video ❤️❤️

[@virendrastrengthyoga]

Always welcome

[@ankurshukla2654]

धन्यवाद भईया मैं पैर आगे लाने में कठनाई हो रही थी आपने शंका मिटा दी

[@ArchanaRay-jt6qi]

भाई साहब आप सूर्य नमस्कार बहोत बोहोत अच्छे से समझाया❤❤❤❤❤👍👍🙏🙏🙏🙏🙏

[@aartikulkarni237]

बहोत अच्छा लगा 👌👌👌👍

[@rabinderkaur5658]

Very nicely explained 👍 Thankyou sir

[@virendrastrengthyoga]

So nice of you

[@mamtagupta7253]

Sir, the mistakes pointed are very well explained. Thank you.

[@ratanazade1391]

Informative and beautifully explained...For all the beginners.Thank you Very much Sir..

[@virendrastrengthyoga]

You are most welcome

[@vijayashreedesai8878]

Very nice it was. Wonderful explanation. Very very useful. Thank u sooo much

[@virendrastrengthyoga]

You are most welcome

[@mahparaali1389]

Much needed post for home based beginners

[@mohinigangakhedkar1055]

Very nicely explained sir, ye sari galtiyan hum bhi kar rahe the jo aapne dikhayi , thank you sir for correction

[@sangeetarawat8137]

Thank u sir bhut ache se samjhaya aapne😊

[@ashishgandhi5266]

Thank you so much !! It's a huge help to everyone !! Stay well and help everyone just the way you are doing 🙏

[@ojasvibaswal2655]

Sabse achha btaya h ab koi galti ni ho skti ..even baba ramdev b galat krte h ashvasanchalan to vo ghutna jhuka lete h

[@SantoshKumar-du1bi]

Aaj tk etni achhi explanation kisi ne nhi kiya , ab tk hm gltiyo ke sath hi krte aa rhe the , thank you sir ...

[@chhetrabahadurbhandari2406]

आपको बहुत बहुत धन्यवाद ! मुझे बहुत उपयोगी रहा य भिडियो ।

[@muthyamnagaiah6544]

Excellent.
Explained in a good manner.
Thank you Sir.

[@virendrastrengthyoga]

You are most welcome

[@RRRSSS1111]

Excellent sir. Very well explained . Thank you so much.

[@virendrastrengthyoga]

So nice of you

[@vishalmaheshwari5088]

Thank you sir for this beautiful video!!🙏 🙏 🙏 May god bless you.

[@dnyaneshwarsolaskar8827]

Very nicely guided.
Very thankful 🙏

[@virendrastrengthyoga]

So nice of you

[@surekhadeshmukh7027]

बहुत अच्छा मै तो सुर्य नमस्कार कर करती ही माहिती मुझे आता ही नही था अपने अच्छी तरी से सिखा दिया अब मै कोशिश करूंगी धन्यवाद

[@vikasswaroopsen8865]

bahut best video hai sir....

[@AshokPaul-k7b]

Dear Guru ji, u explained the Surya namaskar very well. May u live long.

[@virendrastrengthyoga]

Thanks and welcome

[@SushilJumde]

Thanks a Lot for the very important Knowledgeable video. 🙏🏻🙏🏻

[@virendrastrengthyoga]

So nice of you

[@JASBIRSINGH-ov6md]

बहोतै बढ़िया!!

[@heenasolanki276]

Very very nice👌🏼👍🏼 Thank u so much Sir🙏🏼😊

[@virendrastrengthyoga]

Most welcome

[@artijadhav145]

Thnku so much sir ,,,I ws actually looking for such video n confirming tht m doing right or wrong

[@trilokinathdubey4846]

Best Explaination of Surynamaskar. 👌👍

[@virendrastrengthyoga]

Thank you so much 🙂

[@himmat1965]

Excellent... excellent performance sirji.. thanks..🙏

[@DhirendraKumar-ig4nb]

Very informative vedio ,thank you

[@virendrastrengthyoga]

Glad you liked it

[@shaileshbhatt5832]

Thank you. I can understand better with your vedio.❤

[@virendrastrengthyoga]

Glad to hear that

[@amitapatel8087]

Sir mai ne 30 days wali series suru ki hai , thank you so much sir for your lovely videos❤

[@virendrastrengthyoga]

All the best

[@taraZala-yb3hy]

Aapne sahi tarika btaya ab meri Jo galatiya thi vo samj me aayi dhanyvad🙏

[@MuktiMahato-nr3rw]

Very nice bhai bahut sari galtiya bataya aap thank you bhaiya

[@kusumroy1569]

Very well Explained
Thanku so much 🙏

[@virendrastrengthyoga]

Most welcome 😊

[@sumathishetty1789]

Thank you so much for your detailed information on breathing

[@virendrastrengthyoga]

You are so welcome!

[@DinyarPatrawala]

Nice sirji good video for Surya Namaskar ❤

[@snehajain9928]

Bahut hi ache se aik aik chiz ko samjhaya bahut hi Acha laga

[@rajshreek8686]

Bahut hi achchhe tarike se aapne samjhaya hai, bahut bahut abhar,main Surya namaskar karti hoob,ab dekhongi kitni galtian karti hoon

[@hansrajgautam4326]

बहुत ही अच्छा बतायहे

[@nandikanikam6317]

Paheli bar pavme gap dekh rahi hu ,sab bahot achi tarahse explain kiya hai.

[@AnshRaj-yk3kb]

Very good virander😊

[@somabaral7496]

Khub sundor kore bujhiyechen sir

[@mercypari9106]

Thank you sooo much sir, with advantage n disadvantage detail explanation i never seen b4 anyone explain like this ❤

[@JalindarBhosale-j2d]

किती सूंदर माहिती दिली सर
छान 🌺

[@rtndomamatakolhatkar2554]

बहुत अच्छा.. धन्यवाद 🙏

[@meeranair453]

Very nice information, thank you very much

[@virendrastrengthyoga]

You are welcome

[@smitakane8041]

Bhot अच्छा
आपने बताई हुई गळतिया मेरेसे होती है
अभी वो सुधरनेकी कोशिश करूनही

[@devyanimehta1220]

Awesome explanation. Thank you very much. Can you please make video of some Asanas please like Merkat asan? Thank you

[@virendrastrengthyoga]

Will try

[@ParamjitKaur-dl1nd]

Thanks for very useful video. God bless you🌹

[@bhoopsinghkarwasra5209]

बहुत अच्छा बताया है सर पैर वाली शंका दूर हो गयी

[@promilarana2621]

Thank you. Bahut badhiya jankari

[@akbarbhais.multanianand5939]

👌👌👌बहुत बढ़िया तरीके से आप ने सूर्य नमस्कार में होने वाली गलतियों को दिखाया है सर जी!!! बहुत बहुत धन्यवाद!!! हो सके तो ध्यान के बारे में जानकारी मिले ऐसा एक विडियो बनाने की कृपा करें!!! ❤🤲🙏🤲❤

[@vishwasraopatil9818]

V.NICe Information Sir .Thanku

[@virendrastrengthyoga]

So nice of you

[@anjuchaurasia8098]

Bhut. Bhut. Dhanyawad sir. Bhut. Hi. Achhe. Se. Btaya. Suryanmaskar. Thank you

[@randhirgupta20]

Awesome! Thx for sharing 🙏

[@virendrastrengthyoga]

My pleasure!

[@prabhakaringale7690]

खूप छान माहिती मिळाली सर आभारी आहे.

[@SayeraKhanum-tk3yn]

Thank you sir Surya namaskar acchi tarah samjhane ke liye

[@Ilakirasoi]

Very cool make us understand very well

[@ramchandrachandgude4023]

Godd demonstration with explanation.❤

[@virendrastrengthyoga]

Glad it was helpful!

[@VikashYadav-l9s]

Good explain every step with breating & body posture

[@rekhagodse6419]

Thanku sir ji apne bahut ache tarikese samjaya ki Surya namaskar kaise karte hai😊🙏

[@ashishkampani399]

बहुत ही बढ़िया तरीके से अपने समझाया

[@Alonemannimasum]

Very nice video ❤❤❤❤❤❤manny

[@virendrastrengthyoga]

Many many thanks

[@sandhyakarkhanis7887]

Video very useful

[@virendrastrengthyoga]

Thanks a lot

[@sangitapatil4546]

Very important information.thank you sir

[@virendrastrengthyoga]

Most welcome

[@ayushparmar3826]

Bahut hi acche se samjaya hai
Thankyou so much

[@jsdhar7329]

Excellent explanation sir, Gratitude

[@virendrastrengthyoga]

So nice of you

[@guruprasadparulekar8199]

Very good and technical information

[@shriramniranjan245]

Very nice sirjee

[@ArchanaRay-jt6qi]

आपका बहोत बोहोत धन्यवाद 🙏🙏

[@chetanyachugh]

Doing a great job thank you sir🙏

[@keertirunwal9289]

Thanku sir thanku v much for the knowledge u gave.

[@virendrastrengthyoga]

It's my pleasure

[@nitukumari4463]

Thanks sir ,aapki video mujhe bahut achha se samajh aya hai

[@JBBK5018]

Learnt the correct information

[@AshokParakh-nh1dz]

Very informative.

[@JaiJaiSanatan_]

बिल्कुल सही है आपका धन्यवाद

[@babrubhan6833]

Sir bhut achhe se samjaya🎉🎉

[@naseraveryniceusefulrecipi9261]

Sir nice information
Suryanamaskar kar ke bataiye❤

[@arpitadasgupta4445]

Thankyou so much Guru ji 🙏

[@PartapSingha-wl3cz]

Sir app bohot ache se sikate he❤❤❤