सूर्य नमस्कार करते समय भूलकर भी ना करें ये गलतियां | Surya Namaskar mein galtiyan | surya Namaskar..

सूर्य नमस्कार करते समय भूलकर भी ना करें ये गलतियां | Surya Namaskar mein galtiyan | surya Namaskar..
#virendrastrengthyoga #hindi #suryanamaskar #suryanamaskaryoga #sunsalutation #yoga #yogapractice #yogapose #health #healthtips #healthylifestyle #fitness #fitnessmotivation #fit #fitnesslifestyle

[@VikashYadav-l9s]

Good explain every step with breating & body posture

[@ksbkaisekare4427]

Great guruji....bahut video dekhe par aapne sb clear kar diya

[@kqlubhqianiyqliyq1451]

ખૂબ સુંદર માહિતી આપી જય સ્વામીનારાયણ

[@chhetrabahadurbhandari2406]

आपको बहुत बहुत धन्यवाद ! मुझे बहुत उपयोगी रहा य भिडियो ।

[@arvindpandit5004]

Very scientifically explained. Sir thanks a lot

[@snehajain9928]

Bahut hi ache se aik aik chiz ko samjhaya bahut hi Acha laga

[@smitak.2684]

Very nice .. parfect, 😊

[@riyasinghvi2150]

Bahut badiya sikhaya sir aapne.thankyou so much

[@vikasswaroopsen8865]

bahut best video hai sir....

[@rameshkumarpasnoor8209]

Sahi samjadiya virendra bhai, bahuth achcha bathaya mere bhai, 🙏

[@anjuchaurasia8098]

Bhut. Bhut. Dhanyawad sir. Bhut. Hi. Achhe. Se. Btaya. Suryanmaskar. Thank you

[@nishachirania1245]

Very nice explanation. Superb sir. Thankyou.

[@krupashah3258]

Wow sir explaination bahot hi badhi ya tha

[@mercypari9106]

Thank you sooo much sir, with advantage n disadvantage detail explanation i never seen b4 anyone explain like this ❤

[@vishalmaheshwari5088]

Thank you sir for this beautiful video!!🙏 🙏 🙏 May god bless you.

[@lalitalaxminarayan3009]

Bahut faydemand tha. Thank you 🙏

[@gunnutripathi8491]

धन्यवाद आपने बहुत सी गलतियां सुधार दीं 🙏🏻

[@brown302209]

Well explained each move with breath proper way, thank you !

[@Stardust02772]

Bahut badhiya..tha😅 you sir

[@kumarravi8853]

Yes it's true 👍

[@prabhakaringale7690]

खूप छान माहिती मिळाली सर आभारी आहे.

[@user-sp9ly4by1y]

bahoth badiya samjaya guru ji, apne👋👋👋👋👌🙂

[@nandikanikam6317]

Paheli bar pavme gap dekh rahi hu ,sab bahot achi tarahse explain kiya hai.

[@user-bl5ix5qz9g]

Nice sirji good video for Surya Namaskar ❤

[@ritasharma6983]

Kafi dino se sahi tarah se suryanamaskar krne ko socha to aapki video saamne aayi, bahut sahi jaankari ke liye saduvaad🙏🙏💐💐

[@mamtagupta7253]

Sir, the mistakes pointed are very well explained. Thank you.

[@neetakatekar9850]

बहुत-बहुत धन्यवाद हार्दिक आभार महोदय। 🙏🙏 इतनी महत्वपूर्ण जानकारी के लिए। बहुत ही बढ़िया तरीके से समझाने के लिए। 💐💐

[@AnuragPal-bz1xz]

Bhut hi achhe se samjhaya
Dhanyvaad ❤❤❤

[@BoxerplRajput-bq1qy]

Dhanyawad sir ❤❤❤❤

[@hschauhan3822]

Very good bahut bahut saadhuvad

[@indianprogamer9931]

Thanks sirji

[@SantoshKumar-du1bi]

Aaj tk etni achhi explanation kisi ne nhi kiya , ab tk hm gltiyo ke sath hi krte aa rhe the , thank you sir ...

[@Urken303]

Thank you sir jankari ke liye

[@PartapSingha-wl3cz]

Sir app bohot ache se sikate he❤❤❤

[@praveenbhourjar8785]

Bahut badiya sir

[@aartikulkarni237]

बहोत अच्छा लगा 👌👌👌👍

[@trilokinathdubey4846]

Best Explaination of Surynamaskar. 👌👍

[@virendrastrengthyoga]

Thank you so much 🙂

[@vijayashreedesai8878]

Very nice it was. Wonderful explanation. Very very useful. Thank u sooo much

[@virendrastrengthyoga]

You are most welcome

[@Art_venture5]

Thanku sir 🥰

[@ganeshbarik2101]

बहुत सुंदर ।❤

[@ParamjitKaur-dl1nd]

Thanks for very useful video. God bless you🌹

[@nitukumari4463]

Thanks sir ,aapki video mujhe bahut achha se samajh aya hai

[@user-cl6bo3ss5c]

Bahut ache tarah se samzaya sar aap ne thanks 🙏

[@tukaramnimgire2301]

बहुतही बढिया था सर जी

[@rajshreek8686]

Bahut hi achchhe tarike se aapne samjhaya hai, bahut bahut abhar,main Surya namaskar karti hoob,ab dekhongi kitni galtian karti hoon

[@arpitadasgupta4445]

Thankyou so much Guru ji 🙏

[@Chipkali143]

Bahut badiya guru ji 🙏👌

[@PrakashKakade-bk6ve]

👏👏👏 धन्यवाद

[@rashmiverma6975]

Bahut achi tarh se samjhaya hai aap ne

[@rabinderkaur5658]

Very nicely explained 👍 Thankyou sir

[@virendrastrengthyoga]

So nice of you

[@himmat1965]

Excellent... excellent performance sirji.. thanks..🙏

[@SantoshThakur-lb2mr]

Dhanyavad sir

[@mohinigangakhedkar1055]

Very nicely explained sir, ye sari galtiyan hum bhi kar rahe the jo aapne dikhayi , thank you sir for correction

[@ananthamurthy4707]

I am 57 practicing 🌞🙏 yoga from the age of 54. Today after seeing ur video clip on CORRECT METHOD OF PRACTICING SURYA NAMASKAR. I felt I was WRONG all these years. Now I am deciding 2 improve from today sir. Ur video clip is very much useful to all. 🙏 from the bottom of the Heart sir

[@smitakane8041]

Bhot अच्छा
आपने बताई हुई गळतिया मेरेसे होती है
अभी वो सुधरनेकी कोशिश करूनही

[@kedarshrestha9619]

🙏🏻guru ji! Thank you so much for this very good video ❤️❤️

[@virendrastrengthyoga]

Always welcome

[@radhakhamkar2824]

बहोत बढिया सर

[@RAKESHKUMAR-jx6rj]

Excellent, thoroughly taught

[@RAJESHSHARMA-ei1mv]

Thanks ...very beautifully taught...

[@kavyaanjaria9234]

Worth video❤😊😊

[@ashokrana5018]

Learnt the correct information

[@vasantpopat6138]

Very cool make us understand very well

[@tam705]

Bahut sundar

[@user-lv3mk5rn1u]

Good teaching superb

[@daminithapliyal]

Bahut acha laga

[@bhoopsinghkarwasra5209]

बहुत अच्छा बताया है सर पैर वाली शंका दूर हो गयी

[@dnyaneshwarsolaskar8827]

Very nicely guided.
Very thankful 🙏

[@virendrastrengthyoga]

So nice of you

[@shantaramahire9649]

🎉🎉❤🎉🎉Ahire shantaram Thinks 🎉manmad

[@ankurshukla2654]

धन्यवाद भईया मैं पैर आगे लाने में कठनाई हो रही थी आपने शंका मिटा दी

[@guruprasadparulekar8199]

Very good and technical information

[@vidyajanagond8043]

Very nice sirji

[@poonamsaroha6703]

Very useful video, thanks

[@jautrydas4533]

Bhut acha huaa h sir

[@rajvohra9395]

Thanks for the correct information

[@sangitasonawane9277]

Wow nice sir ji aapne bahot accha tarike se samjaya😂

[@shaileshbhatt5832]

Thank you. I can understand better with your vedio.❤

[@virendrastrengthyoga]

Glad to hear that

[@naseraveryniceusefulrecipi9261]

Sir nice information
Suryanamaskar kar ke bataiye❤

[@sumathishetty1789]

Thank you so much for your detailed information on breathing

[@virendrastrengthyoga]

You are so welcome!

[@vishwasraopatil9818]

V.NICe Information Sir .Thanku

[@virendrastrengthyoga]

So nice of you

[@shyamalimitra2360]

Excellent explanation

[@surekhadeshmukh7027]

बहुत अच्छा मै तो सुर्य नमस्कार कर करती ही माहिती मुझे आता ही नही था अपने अच्छी तरी से सिखा दिया अब मै कोशिश करूंगी धन्यवाद

[@Anandpanchal01]

हर हर महादेव

[@suhaskumthekar3200]

Nice information💐

[@keertirunwal9289]

Thanku sir thanku v much for the knowledge u gave.

[@virendrastrengthyoga]

It's my pleasure

[@BhagiratDhangar-vz7gs]

बहुत अच्छे तरीके समझाए

[@RRRSSS1111]

Excellent sir. Very well explained . Thank you so much.

[@virendrastrengthyoga]

So nice of you

[@Acharyamukeshchandra]

बहुत अच्छे ढंग से समझाया है

[@SushilJumde]

Thanks a Lot for the very important Knowledgeable video. 🙏🏻🙏🏻

[@virendrastrengthyoga]

So nice of you

[@ratanazade1391]

Informative and beautifully explained...For all the beginners.Thank you Very much Sir..

[@virendrastrengthyoga]

You are most welcome

[@pranjalthakur5rose.889]

Very informative and helpful. Thank you Sir. One' thing more kya periods m SuryaNamaskar kar sakte hai.

[@rockyline12]

Nice explanation.good luck.

[@priyadarshinirathore7942]

Thank you so much sir for right guidence ☺️☺️

[@KAPILKUMAR-wt9wf]

Nicely explained sir g
Me too was doing the same mistake

[@BhagiratDhangar-vz7gs]

बहुत सुंदर

[@moolchand3131]

Very well explained😊😊

[@sushamwagh5360]

Very well explained

[@muthyamnagaiah6544]

Excellent.
Explained in a good manner.
Thank you Sir.

[@virendrastrengthyoga]

You are most welcome

[@kirshnakirshna6505]

Very nice teaching thank you sir

[@heenasolanki276]

Very very nice👌🏼👍🏼 Thank u so much Sir🙏🏼😊

[@virendrastrengthyoga]

Most welcome

[@thebsgldvroing3224]

Great sir