How to change your life in 90 days

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  • Опубликовано: 12 дек 2024

Комментарии • 124

  • @silvababie8582
    @silvababie8582 6 месяцев назад +29

    This is one of, if not THE best goal setting/accountability videos here on RUclips. I swear New Years Resolution setting is so daunting and forget about trying to implement the steps for all “9,000” things you want to change about yourself. Breaking it down by quarter is super genius and MUCH more doable. Thank you!

  • @MotivationMastery2311
    @MotivationMastery2311 3 месяца назад +1

    Your explanation at 5:20 about setting up your environment for success is a game changer! 💪💪💪

  • @emilyjane6153
    @emilyjane6153 2 месяца назад +1

    I actually loved when you spoke about your goals! It really helped me get the ball rolling for my own goals 🎉

  • @ChantelShantice
    @ChantelShantice 4 месяца назад +13

    This is absolutely the best video on how to make a change in your life. I’m the type of person that needs a detailed PLAN. Other esoteric videos get me inspired but I never know where to go from there to actually make it happen. Thanks for this! ❤

    • @angelzheng
      @angelzheng  3 месяца назад

      I'm so glad you enjoyed it!!

  • @avelineloistriveles
    @avelineloistriveles 6 месяцев назад +14

    Today's my 8th Teaching Anniversary and I feel the urge to step up and make things better for my day 1 to my 9th year. I'm glad I found your video. I'll do the 90-day challenge. Thanks for this.

  • @NimeeraDance
    @NimeeraDance 7 месяцев назад +129

    I would challenge the idea that one should never rate any particular area of their life as a ten. Certainly a person could always look for improvement in every area. However at a particular moment in time, there is value in allowing oneself to feel fully satisfied in the moment in a particular area of their life. Otherwise, you are perpetually treating yourself as less than perfect. It's like having a parent or teacher who looks at all your achievements and says ' That's great. But you could have done better'. It devalues the things that you have accomplished.

    • @doctork1708
      @doctork1708 7 месяцев назад +2

      We become a perpetual project.

    • @avuant6682
      @avuant6682 7 месяцев назад +3

      I agree. I appreciate the video, but reaching a ten doesn't rule out setting further goals and I think it's far more important to be honest with yourself that you accomplished something you're that happy with. I dislike the idea of feeling a life area has reached a ten, then out of concern of complacency, I nit-pick until I find reasons to rate it lower.

    • @davidgibson4007
      @davidgibson4007 7 месяцев назад

      My life is at a 8

    • @aika1528
      @aika1528 6 месяцев назад

      I agree!

    • @-Alicia-
      @-Alicia- 5 месяцев назад +2

      I was thinking about this as well. And I think for myself, I would rate something 10 if I would like to maintain it as it is right now.

  • @vikastiwari6780
    @vikastiwari6780 7 месяцев назад +39

    I am already on track...
    In morning 6-9am this is my time where I utilise on my very important task..
    Since past 1 months I repeating this thing....
    And results is amazing.....
    I improve myself and feels better...

    • @angelzheng
      @angelzheng  7 месяцев назад +5

      Yes! Dedicating the morning to being your focus time makes such a huge difference!

    • @_akanksha2016
      @_akanksha2016 2 месяца назад

      How's it going?

  • @zeded6935
    @zeded6935 7 месяцев назад +21

    You have a very clear voice. As a non native envlish speaker, i can understand it even in audio form. Subscribing 😊

  • @VideoMagician77
    @VideoMagician77 4 месяца назад +1

    1. Use Wheel of Life to Self-Reflect - This will identify which areas of our lives are thriving and which ones are not. We need to rate each area of the wheel on a scale of 1 to 10.
    2. We create a list of goals within each area of our lives, and then we create a plan for how we are going to achieve each of those goals.
    3.SMART and NICE Goals - Embrace. Break down goals into actionable steps.
    4. Execute and Review Goals - Attempt to convert action into a habit.
    5. 4 Laws of Behavior Change - Make it obvious, attractive, easy, and satisfying.

  • @VideoMagician77
    @VideoMagician77 4 месяца назад +2

    God bless you for the content that you provide, you are helping my growth journey in ways that I can't quite express. Please continue on with all of the good work you do, you are literally an angel like your name suggests!

    • @angelzheng
      @angelzheng  4 месяца назад +1

      This makes me so happy!! Thanks for taking the time to comment!

    • @VideoMagician77
      @VideoMagician77 4 месяца назад

      @@angelzheng I am so glad that I am able to give back some of the joy you've given me angel ^_^ At the end of the day life is all about giving to receive so that we can give again. Spread the love

  • @VanessaChimfwembe
    @VanessaChimfwembe 5 месяцев назад +2

    This is one of the best videos I've come across on this topic, and trust me I've been through enough of them. Been stuck on how to get started and this was exactly what I needed, THANK YOU! ♡

  • @aprajitasingh4342
    @aprajitasingh4342 7 месяцев назад +21

    I was feeling demotivated recently but I think this challenge can help me get back to my plan for 2024. Thank you for giving me the boost ❤ your videos have always been a great motivation for me!

    • @angelzheng
      @angelzheng  7 месяцев назад +1

      That makes me so happy! Come back and let me know how the challenge goes for you!

  • @thatonetimeifellasleep
    @thatonetimeifellasleep 5 месяцев назад +1

    I'm excited to try this. You make it sound super interesting and manageable. Thanks for sharing

  • @EcomCarl
    @EcomCarl 7 месяцев назад +6

    Love the RP system idea! Reflecting on the Wheel of Life can really help in setting more intentional and achievable goals. 🎯

    • @angelzheng
      @angelzheng  7 месяцев назад +1

      The RPE system is soooo useful!

    • @prashantkashyap7280
      @prashantkashyap7280 7 месяцев назад

      ​@@angelzheng after I resign notice period also 90 days 😅
      Could this be applicable there?

  • @aylyn
    @aylyn 6 месяцев назад +4

    Thank you Angel for the free template and knowledge🥰

  • @angelmarieewan2861
    @angelmarieewan2861 6 месяцев назад +4

    Thank you! Will try this 90 days challenge!

  • @Englishwithlavanya
    @Englishwithlavanya 7 месяцев назад +9

    Your video editing is just amazing 😍

  • @akintheagent
    @akintheagent 7 месяцев назад +2

    Love how you broke this down, thanks Angel!

    • @angelzheng
      @angelzheng  7 месяцев назад

      Glad you enjoyed it!!

  • @SociallyChrissyTV
    @SociallyChrissyTV 5 месяцев назад +2

    I loved this video so much.

  • @ruthminnick2695
    @ruthminnick2695 Месяц назад

    I am enjoying this

  • @blue.rose5
    @blue.rose5 5 месяцев назад

    you are the most sweetest person i ever met on youtube

  • @Eduardo_Music8560
    @Eduardo_Music8560 6 месяцев назад +2

    Great video! I liked it much. Congratulations for your speech my friend.

  • @gray_mara
    @gray_mara 5 месяцев назад +1

    I loved the practical tips and logical follow-through. Subscribing.

    • @angelzheng
      @angelzheng  5 месяцев назад +1

      Happy to have you here!

  • @MishaMaze
    @MishaMaze 5 месяцев назад

    Thanks! This helps in my Makselife goal planner

  • @arianagabrielallerenatruji5029
    @arianagabrielallerenatruji5029 7 месяцев назад +4

    loving the edition of the video😍

    • @angelzheng
      @angelzheng  7 месяцев назад

      Thank you!!

    • @ChardeneyMason
      @ChardeneyMason 7 месяцев назад +1

      Same did you edit this? It’s beautiful

  • @devinedivine
    @devinedivine 6 месяцев назад +1

    A real quality video thank you

  • @anastasiaszymala8497
    @anastasiaszymala8497 4 месяца назад

    Thank you!

  • @yahyamoutawakil333
    @yahyamoutawakil333 5 месяцев назад +1

    Amazing vidéo 👏

  • @lovelatham9301
    @lovelatham9301 7 месяцев назад +3

    New here. Excited for your VLOGs looking forward to following along on this 90 day Journey

  • @Jonbontabas
    @Jonbontabas 7 месяцев назад +2

    Awesome content! Looking forward to the next videos!

  • @nanthu5290
    @nanthu5290 6 месяцев назад +2

    Thank you, it's very useful❤

  • @DianaLeliukh
    @DianaLeliukh 7 месяцев назад +1

    Thank you very much for such an informative video!

    • @angelzheng
      @angelzheng  7 месяцев назад

      Glad you liked it!

  • @xbaeksky
    @xbaeksky 3 месяца назад

    Thank you so much for this video, I really needed this, and you explained it so well! And I can't thank you enough for the free template, it's always hard for me to purchase notion templates from around here because my country doesn't fully work with dollars/euros and it's always super expensive and sometimes I simply did not do certain challenges or held myself accountable because I have no idea how to work around notion or make my progress look fun. I'll definitely join the discord server

  • @УлданаНуржаубек-й5л
    @УлданаНуржаубек-й5л 6 месяцев назад +2

    It's my first video that I watch in your channel, and I am enjoying every second while watching this AMAZING video. You have new follower, good luck in every step on your life, and THANK YOU a lot

  • @Chosenlaur
    @Chosenlaur 7 месяцев назад +2

    Thank you ❤

  • @pp12345pp
    @pp12345pp 6 месяцев назад +1

    Very beautiful hairstyle. Suits you. Keep going Sis❤

  • @sweetbutpcycholuna
    @sweetbutpcycholuna 7 месяцев назад +2

    I guess this video was for me ❤

  • @Hizyee
    @Hizyee 4 месяца назад +1

    Im trying to do it wish me luck

  • @Servingahigherpower
    @Servingahigherpower 7 месяцев назад

    Love this thank you

    • @angelzheng
      @angelzheng  7 месяцев назад

      Glad you liked it!!

  • @iLoveTheLetterD
    @iLoveTheLetterD 5 месяцев назад +1

    Instant like

  • @WhiteSilence_24
    @WhiteSilence_24 7 месяцев назад

    ❤️❤️❤️🫶🏽🫶🏽🫶🏽🫶🏽 *headpat* proud of you angel 🥰🥺

    • @angelzheng
      @angelzheng  7 месяцев назад +1

      THANK YOU!

    • @WhiteSilence_24
      @WhiteSilence_24 7 месяцев назад

      @@angelzheng heh lob youuuu ❤️🥺🫶🏽

  • @njulianyambura462
    @njulianyambura462 2 месяца назад

    Loved this Video so much.I love from Kenya 🇰🇪. I also have a RUclips channel and am inspired

  • @n.a3467
    @n.a3467 2 месяца назад

    What's meaning of physical environment? What can I do

  • @thewfhmommy
    @thewfhmommy 7 месяцев назад +1

    Can you do a video on how you did all the editing and effects in this video?

    • @angelzheng
      @angelzheng  7 месяцев назад +1

      I can't take the credit, my editor is just amazing!

  • @Ashlycorrin
    @Ashlycorrin Месяц назад

    I thought this video was great and loved the goals. However, how would this work for someone who works full time? Maybe it’s just me, but there’s simply isn’t enough time in the day to take an hour to learn something new, take an hour to read, go for a walk, work out, brainstorm video ideas, write three pages of my thoughts… I know that I could shorten some of those things, but I still don’t think there would be enough time. If I had the time to do those things I wouldn’t be rating those areas of my life so low to begin with. If anybody has some tips or suggestions on how to make this work, please let me know.

  • @elfuturomio
    @elfuturomio 4 месяца назад

    That what's going to break ground on the Hokey team ⁉️ WOW doing better then buffet

  • @syukrisuhed
    @syukrisuhed 6 месяцев назад +1

    Environment is key

  • @RahamanBinUjit
    @RahamanBinUjit 6 месяцев назад

    Make a video on your skin care routine 🙂

  • @WealthBuildingHustles
    @WealthBuildingHustles 2 месяца назад

    How about if the areas are zero rated?

  • @rayzputulin4397
    @rayzputulin4397 2 месяца назад

    How can I get a free copy of the notion template?

  • @Annneee_0425
    @Annneee_0425 7 месяцев назад

    Nice well said

  • @dianaghulam2350
    @dianaghulam2350 7 месяцев назад +1

    Love how you edited this video! Can you share how you did it?

    • @angelzheng
      @angelzheng  7 месяцев назад +1

      I can’t take the credit! My editor is just amazing ❤️

    • @ChardeneyMason
      @ChardeneyMason 7 месяцев назад

      Do you mind sharing who your editor is?

  • @CallmeLauraLv
    @CallmeLauraLv 4 месяца назад

    sorry my English but can you explain what it means physical environment?

    • @angelzheng
      @angelzheng  4 месяца назад

      Like your physical space! So your room, home, office etc

  • @zeded6935
    @zeded6935 3 месяца назад

    Wheel of life

  • @fxaizaz
    @fxaizaz 6 месяцев назад

    SLAYYYYY

  • @mohamedSomali.
    @mohamedSomali. 7 месяцев назад +6

    90 Day Challenge Notion template didn't work with me

    • @artworld4448
      @artworld4448 4 месяца назад

      This idea through this video has been posted two months ago which is only 60 days
      So how it didn't worked for you? You even didn't completed it :|
      Don't you think the problem is "YOU" not the idea ?

  • @roshniix
    @roshniix 7 месяцев назад +1

    What does physical environment mean??

    • @angelzheng
      @angelzheng  7 месяцев назад +1

      Like your space! So your rooms, home etc

  • @Denise_Cocoa
    @Denise_Cocoa 7 месяцев назад

    Hi, first time viewer here! First, thank you for making the template free, times are hard. However, I'm unable to edit it. I downloaded the template to my computer but I do not have permission to edit it. Is there a way to make a copy of it or add permissions? I do not see the 'duplicate' button that's in the instructions

    • @angelzheng
      @angelzheng  7 месяцев назад

      There should be a button that says “start with this template” or 3 dots that you click to see the duplicate button. Notion changed their process recently so let me know if that works!

  • @alreem611
    @alreem611 6 месяцев назад

    Thank u but the template is not working

  • @BlueApplesWhat
    @BlueApplesWhat 4 месяца назад

    What if my wheel of life is all 1/10 where do i start ? :(

  • @0910ruffy
    @0910ruffy 6 месяцев назад

    ❤❤❤❤❤❤

  • @somebody4342
    @somebody4342 6 месяцев назад +11

    I just realized that I have 0/10 in all aspects

    • @Appu2508
      @Appu2508 6 месяцев назад +7

      I'm sure you're being overly critical of yourself

    • @Maheen277-q4r
      @Maheen277-q4r 5 месяцев назад

      😂😂

    • @hitanshushah9069
      @hitanshushah9069 5 месяцев назад

      same 😂... Hope we change our lifestyle soon. Gud luckkk 🫡🫡

    • @soumyamathews4268
      @soumyamathews4268 4 месяца назад

      I completely understand what it's like to be overcritical of urself...one thing that has helped me is looking at my life from a third person's view... someone who's close to you and loves u...ur family, friends, etc. Hope this helps!

  • @ElenaMartin-n9u
    @ElenaMartin-n9u 5 месяцев назад

    Anyone else try to download the file and got flagged as dangerous by PC?

  • @sneha2169
    @sneha2169 5 месяцев назад +5

    90 days
    Create a personal wheel of life.
    1-Reflect.
    2- Plan- set NICE goals.
    Prioritize your goals.
    Daily Actionable Steps.
    What would a better version of me look like after 90 days.
    3- Execute and Review.
    Remind yourself of your goals.
    You can adjust your goals.
    ❤🎉

  • @Lilah00030
    @Lilah00030 4 месяца назад

    When youre not fully satisfied with anything 😭

    • @angelzheng
      @angelzheng  4 месяца назад

      It happens sometimes 😭

  • @bayou__
    @bayou__ 5 месяцев назад

    keren nih

  • @HideWithMe
    @HideWithMe 4 месяца назад +2

    Why are all goal setting videos end up planning for gym and food 😂😂😂

  • @steventercier4431
    @steventercier4431 2 месяца назад

    Angel did you like working in tech

  • @CedarSam
    @CedarSam 6 месяцев назад +87

    Please don't. Take this. Personally. But the. Current. Trend. Of. Staccato speaking. Among RUclipsrs. Is. Starting. To get. A little. Annoying. It's. Right up there. With. Excessive. Vocal. Fry. Among the. Major. "Don'ts." For. Public speaking. I couldn't make it all the way through the video even though the information was good. Speaking smoothly makes it a lot easier for people to understand and process what you are saying. Just a suggestion if you do want to get to 200k subs.

    • @khadijanajmi2821
      @khadijanajmi2821 5 месяцев назад +45

      I stayed for the whole video. I think this depends on how you process information. The way she is speaking is very engaging and I usually don’t make it all the way till the end for videos that are longer than 5 min and this video is 15 min.

    • @gray_mara
      @gray_mara 5 месяцев назад +26

      I didn't have any trouble getting through to the end of the video. I found it interesting, energetic and engaging. I don't want someone to lull me to sleep in a productivity video.

    • @-Alicia-
      @-Alicia- 5 месяцев назад +23

      I disagree. I did not find her speaking like that at all. Everyone speaks differently. Some are naturally more flat and some are more all over the place. And that's ok. This just sounded natural to me and for me personally it was clear and pleasant.
      I guess it's a matter of personal preference of the listener.

    • @louiepayas2571
      @louiepayas2571 5 месяцев назад +8

      You're over acting I didn't have any problems throughout the video.

    • @ashokshah6064
      @ashokshah6064 5 месяцев назад +7

      She speaks very nicely & professional way 😊

  • @tranbadat.official
    @tranbadat.official 7 месяцев назад +1

    I start change my life by the way start mu YT channel 😂🥰 anyone give some motivation❤

  • @divyv20
    @divyv20 7 месяцев назад +3

    Hey Angel , very good video . I can do better editing in your videos which can help you to get more engagement in your videos . Pls lmk what do you think ?