Why Your Knee Buckles When Walking & How To STOP It From Giving Out

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  • Опубликовано: 6 июл 2024
  • Does you knee buckle or give out when walking? If your knee feels unstable, try these 3 tips to keep your knee from buckling when you walk.
    In this video, you'll learn:
    0:00 Why your knee buckles when you walk
    1:30 Tip 1
    3:18 Tip 2
    6:48 Tip 3
    8:08 What if my knee buckles walking down stairs?
    Learn more and download a FREE copy of our Knee Pain Guide
    👉 m4lpt.com/why-your-knee-buckl...
    Like this video?
    Check out our Knee Pain Relief playlist • Knee Pain Relief - Mor...
    Subscribe to our channel to get notified of future videos:
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    Want more Information? Get a copy of Dr. Candy's Book:
    Chronic Pain, You're Not Just Getting Older, You're Not Crazy, and It's Not All In Your Head
    👉 m4lpt.com/book
    More 4 Life
    St. Louis, MO
    314-941-3970
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    DISCLAIMER: More 4 Life is a physical therapy clinic located in St. Louis, MO in the United States of America. David Candy (a.k.a. Dave Candy) is a doctor of physical therapy and a licensed physical therapist in the state of Missouri. This information is intended to help relieve pain and improve mobility. However, DO NOT use the information in this video or on this channel as a substitute for seeking out help from a physical therapist, physiotherapist, or other licensed healthcare professional near you. Links to products on Amazon or elsewhere are affiliate links, meaning I earn a small commission from purchases that you make through these links. This is a way to make this channel sustainable in order to continue providing free information.

Комментарии • 35

  • @sandramurkerson9041
    @sandramurkerson9041 7 месяцев назад +1

    Great information thankyou

    • @More4Life
      @More4Life  7 месяцев назад +1

      You're welcome

  • @candice6029
    @candice6029 8 месяцев назад +6

    Thank you so much this was a very informative video knee issues are huge for me as I suffer from small fiber neuropathy both legs. Thank you again ❤

    • @More4Life
      @More4Life  8 месяцев назад +1

      You're welcome

    • @sharonmitchel1377
      @sharonmitchel1377 8 месяцев назад +1

      Small fiber neuropathy is no fun! I have it too. My hands and feet are worst.

  • @marthapineda9849
    @marthapineda9849 4 месяца назад +1

    You right

  • @nancyhostetter4046
    @nancyhostetter4046 2 месяца назад +2

    Thanks so much. I've had a knee buckling issue with one of my legs and I think I've started to compensate based upon the way things were feeling. This video made a lot of sense. Thanks again

    • @More4Life
      @More4Life  2 месяца назад +1

      You're welcome

  • @grandalfthewitch5104
    @grandalfthewitch5104 4 месяца назад +2

    Helpful!

    • @More4Life
      @More4Life  4 месяца назад

      Glad it was helpful!

  • @beckybooher340
    @beckybooher340 8 месяцев назад +4

    Thank u for video that the way my knee do

    • @More4Life
      @More4Life  8 месяцев назад +1

      You're welcome

  • @marthapineda9849
    @marthapineda9849 4 месяца назад +2

    Thanks

    • @More4Life
      @More4Life  4 месяца назад +1

      You're welcome.

  • @mosebochabane2607
    @mosebochabane2607 Месяц назад +1

    Thanks ever so much for this vedio. It has answered a lot of my questions about buckling of my knee.Mine is post total knee replacement.

  • @karlproksch1350
    @karlproksch1350 6 месяцев назад +2

    Thank you for your videos. I will have to take my time watching a few of videos. I had trouble getting and one of your videos covered the reason and possible fixes. I was in a car accident and my right leg was trapped so I was left with a tibial plateau fracture and a fracture femur so I have a femoral nail. This has left me with many issues. OA in left knee. Difficulty on stairs.

    • @More4Life
      @More4Life  6 месяцев назад +2

      Glad you liked the videos you've seen so far. Sorry to hear about the car accident. Here's a playlist of a few videos to help with stairs. Good luck! ruclips.net/p/PLsxYq2xJHBAmiv-rqz0QGniwY99hDs7Qb

  • @byongbyongyecla1027
    @byongbyongyecla1027 6 месяцев назад +1

    Weakness in my legs & buckling knees I suffer I had difficulty in walking hard to work

  • @pnpark
    @pnpark Месяц назад +1

    Thanks! How do you activate quads so they kick in when you are bending like a partial squat and the knee tends to buckle there from muscle not firing or not strong enough

    • @More4Life
      @More4Life  Месяц назад

      I'd love to answer that question more thoroughly, but I'm not sure I completely understand the question. Could you clarify the situation you're talking about?

  • @byongbyongyecla1027
    @byongbyongyecla1027 6 месяцев назад

    How about me my left tivia was injured my left leg was fractured now I suffer difficulty in walking

  • @valmaemhofer3929
    @valmaemhofer3929 Месяц назад

    The outer compartments on both knees are bone on bone. I fell two feet onto granite 24 years ago , now I’ve needed knee replacements for the last 8 years , knees are painful . And unstable.

  • @Shanker_Singh_62
    @Shanker_Singh_62 8 месяцев назад +4

    46k Subscribers... Soon 50k Subscriber.. 🙏... if Possible teach Some Excercise for Backbone ( Spine ) Strength 🙏🙏🙏

    • @More4Life
      @More4Life  8 месяцев назад +2

      Here's a video on core strengthening ruclips.net/video/OJX-XH6tSkg/видео.htmlsi=Ra1kZZ4Zkuk1kLqr
      And here's our back pain relief playlist ruclips.net/p/PLsxYq2xJHBAmbnaeQmTgz23Wop1IYbFfM&si=1mCPtUciUbqojp0m

    • @MsLWR-mb9zr
      @MsLWR-mb9zr Месяц назад +1

      @Shanker_Singh_62 : Now just 6 months later, The Doctor has 72K Subscribers, next goal 100K+! Very impressive!

    • @Shanker_Singh_62
      @Shanker_Singh_62 Месяц назад

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    • @Shanker_Singh_62
      @Shanker_Singh_62 Месяц назад

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  • @marthapineda9849
    @marthapineda9849 4 месяца назад

    I get y a get the

  • @marthapineda9849
    @marthapineda9849 4 месяца назад

    I car accident trumatic is happen too me .

  • @marthapineda9849
    @marthapineda9849 4 месяца назад

    2029 June 4 I haved this problem

  • @marthapineda9849
    @marthapineda9849 4 месяца назад

    I h ave Andre may need very bad information from my car acident.

  • @kylesalem-fuson8012
    @kylesalem-fuson8012 Месяц назад +2

    They say don’t take adivce from those who don’t have what you want
    Subscribing because I too desire to look like the hulk mid transformation