Dumbbell Strength Training Workout - 40 Minutes

[@karl-friedrichjacob2826]

After a long break of working out due to university stuff and exams I jumped back into working out using this video. What a great routine, loved it and made me sweat!! Looking forward to more of these!

[@austinle2370]

thanks you so much 💪🤙

[@careyn5832]

Thanks! Loved this one!

[@ACHVPEAK]

Thank you so much! Glad you liked it

[@dressed2dninesblog233]

Great workout! Thanks!

[@aaron17171717]

Will be doing this within the hour!!! Can't wait!

[@peggyLakowsky]

love the longer strength training / no cardio workouts. More please :)

[@bethupton385]

My favourite too

[@ACHVPEAK]

You got it! Thank you for letting us know

[@bethupton385]

@@ACHVPEAK awesome thank you

[@jaredschoenfeld2559]

Awesome Burn! Arms on fire!

[@mig1739]

Thank you for the years of videos and all the work you do I love your videos, there's hype or "secret workout" click bait all business and a great burn.

[@LarryR4927]

Thanks for continuing to put out new and varied workouts! We appreciate it!

[@ACHVPEAK]

You’re welcome and thanks for being a part of ACHV PEAK.

[@JoseRodriguez-yf6fr]

💪.💪👌🏋️. I'm super pumped. Thanks. Keep on pumping bro. Great videos. Love your channel.

[@cooleesha]

Hi. I love this work. Is this workout part of one of your programs? If so, which one.

[@ACHVPEAK]

This workout isn't actually part of a program! Although it probsbly should be. Our RB and DB Combo Program have similar as well as the Strength and Conditioning program.

[@JosieKoontz]

Thanks for another awesome workout!

[@vat_1989]

To Jen and DJ, thank you for your videos. You guys helped me take a healthy lifestyle. We appreciate and love you beautiful people ❤. More subscribers on the way 👍

[@malsalihi1938]

Greatwork out. Thanks

[@stevenjones5284]

Yet another outstanding workout. Thank you so much 💪

[@ACHVPEAK]

Thank you! Happy we can help

[@BSoRipe]

awesome thank you! 💪

[@ACHVPEAK]

You're welcome! 👌👌

[@luoxijia0110]

Thank you for the workout routine! It would be super helpful if you could mention the weight of the dumbbells you used, for reference. Thank you!

[@TimothySchneider-r4d]

Thank you for your help, I'm trying to lose 20-25 pounds,I know I can do it

[@makeupbyife]

Completed

[@ACHVPEAK]

Boom!

[@timbishop8871]

Ui

[@madscientist9288]

😅

[@saintanthonyhaloc4223]

this is FIre

[@ACHVPEAK]

Thank you!