Resistance Band Strength Training Workout - 40 Minutes

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  • Опубликовано: 13 янв 2025

Комментарии • 18

  • @katypiotrowski6504
    @katypiotrowski6504 11 дней назад

    Love, love, LOVE this workout. Thank you!

  • @debbie5451
    @debbie5451 6 месяцев назад +2

    So refreshing to see something besides HIIT workouts, not that there's anything wrong with them, but plain and simple routines like this simply work better for me. Just like being at the gym! Thank you!

    • @ACHVPEAK
      @ACHVPEAK  6 месяцев назад +2

      Glad you like them!

  • @OneTalaw
    @OneTalaw 6 месяцев назад +4

    FANTASTIC!!! I'd luv to see MORE of these band exercise routines. Keep'em coming. THANK YOU.

    • @ACHVPEAK
      @ACHVPEAK  6 месяцев назад +2

      You got it!

  • @magdalenamaleckamrics
    @magdalenamaleckamrics 3 часа назад

    🎉❤ thank you 🎉

  • @philipryan4245
    @philipryan4245 5 месяцев назад

    Love these 40 minute workouts focussing on strength over cardio. Is there any way to add a filter function for paid members so we can easily find the longer workouts?

  • @katypiotrowski6504
    @katypiotrowski6504 11 дней назад

    Thanks!

  • @ryanleacock7741
    @ryanleacock7741 4 месяца назад

    Great workout session!

  • @JesusisGod2047
    @JesusisGod2047 6 месяцев назад +1

    These band workout routines are excellent! You instruct them very well! Please keep them coming! Great workout! Blessings to you!

    • @ACHVPEAK
      @ACHVPEAK  6 месяцев назад +1

      Thank you! Will do!

    • @JesusisGod2047
      @JesusisGod2047 6 месяцев назад

      @@ACHVPEAK@ACHVPEAK Can I save your workout routines by writing the exercises and the number of times we do them on a note on my phone? I don't always have access to internet

  • @marcdicaire5162
    @marcdicaire5162 6 месяцев назад

    Great workout 💪💪💪💪💪🤩

  • @Dwights_trash_can
    @Dwights_trash_can 6 месяцев назад

    Thanks for the workout! I could barely do the cool down my legs were like jello haha

  • @jeanlucguilbaud4804
    @jeanlucguilbaud4804 4 месяца назад

    Deadlift and rdl are thé same ?

  • @yasihosseini3320
    @yasihosseini3320 6 месяцев назад

    💯☑️💯☑️💯☑️💯☑️🙏🍀

    • @ACHVPEAK
      @ACHVPEAK  6 месяцев назад

      💪😎💪😎💪😎👍👍

  • @playtimefun3789
    @playtimefun3789 6 месяцев назад

    I guess I should be working on pistol squats...I couldn't do a single one