Barnyard Millet Recipe | Millet Recipe | Weight Loss Recipe | Simple Healthy Khichdi | Superfood |

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Millet Khichdi Recipe | Simple, Easy Healthy Nutritious and Light One Pot healthy meal. Serve as breakfast/lunch/dinner. Hope you enjoy this recipe. Thanks for watching
Millet Recipe | Barnyard Millet Khichdi | Weight Loss Recipe
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WHAT ARE MILLETS ?
Millets are small grains which were once a staple food in some parts of our country. They are nutrient dense crops that can grow in the most adverse of conditions. MILLETS : THE INDIAN SUPERFOOD Gluten free, Diabetic Friendly, Lower Cholesterol, Support Weight Loss, Fibre Rich, Easily Digestible. WHY EAT MILLETS ? High Fibre, Low Glycemic Index, High Satiating, High in Micro nutrients and Antioxidants. Prevents and helps in management of lifestyle diseases ( Obesity, Diabetes, Heart Patients, Gastric issues, Weight Loss and many more ) Millets ensure more nutrition for each bite of your food. Easy to cook
1) Use only Positive Millets (Shridhanya Millets)
2) Positive Millets are Low in Glycemic Index, High in Dietary Fiber, So the absorption of blood sugar takes time. Helps control Blood Sugar, Blood Pressure apart from other weight & fitness related conditions. Millets should be a part of those with & prone to lifestyle diseases like Diabetes, B.P., Hypertension & even dreadful diseases like Cancer.
3) Use only one millet per day. Use one millet for 2 days & then change to next millet.
4) Soak Millets for atleast 5 to 6 hours or soak overnight before cooking. Soaking Millets is a must.
5) Purchase only Unpolished millets.
6) Use 1 millet for 2 days .
7) Millets helps Control Weight :- The high fibre content in Millets makes you feel fuller and satiates hunger well. So , you will not feel hungry for a longer time. This helps in overall weight loss & weight control. So you stay fit and healthy.
8) Use Millets as a replacement to White Rice & Wheat. ________________________________________________ #MilletKhichdiRecipeInHindi#BarnyardMilletKhichdiRecipe#कोदरामिलेटखिचड़ी#मिलेटखिचड़ी
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#CookingRecipe #Healthyrecipes
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[@aviraraut833]

yummy bani hai barnyard millet khichdi

[@sncreation5567]

Looks very healthy and testy खिचड़ी

[@ankitamangaonkar4873]

wow.. veryvery tasty and healthy recipe

[@bollywoodoldsongsbyvilasja3222]

Yummy barnyard millet recipy video

[@user-qc8fb9bi6c]

Healthy and tasty recipe

[@panjopagal152]

Wow very healthy and delicious recipe

[@nidhimehta9240]

thanks for sharing healthy millets recipe

[@gagafreefire5955]

Very healthy and scrumptious recipe ❤

[@parulsharma1547]

Looks very healthy and tasty recipe

[@promilaverma71]

Looks very delicious and nutritious too

[@user-uo6wq4jm1l]

nice post

[@allaboutranna9076]

Beautiful & very healthy recipe

[@cocrampage448]

Healthy yummy recipe

[@panjopagal152]

Looks so beautiful and delicious recipe

[@SangitaPandey_]

yummy......bahut healthy aur tasty khichdi Banayi hai 😋

[@RaniKitchenWithVlog]

Wow very tasty and yummy yummy 😋😋

[@prakachou5895]

Looking soo yummy and tempting

[@tapansarkar2620]

sundar recipe

[@dodosen6311]

Looks Soooo delicious & healthy

[@thebattlegrounder5496]

Very healthy and delicious recipe 😋thank you for sharing specially one pot recipe really love it 😍

[@sayaniskitchen]

It's looks so delicious and tasty,,,Nicely prepared & well presented, thoroughly enjoyed the whole process and absolutely love the end result & nice sharing ,, watching fully,, stay tuned..

[@sangitapandey7691]

I also cook this healthy khicdi for my husband

[@TapanSarkar-jp3oi]

Iooks so beautiful

[@priyankapandey9410]

very tasty and healthy recipe

[@poonamgarg6266]

Very healthy and tasty recipe