The GOAL is Progress NOT Perfection | Paying the Man Ep.110
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- Опубликовано: 7 сен 2024
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Paying the Man episodes dropping weekly! You'll get an inside look at what my life looks like on a daily basis. From my training regimen to how I make my coffee in the mornings, you're going to see it all.
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Filmed and Edited by Chad Redongo
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Today’s workout:
3 Rounds
20 Cal Echo Bike
20 KB Deadlifts(124)
rest 90 seconds
30 GHD Situps
10 Bar Muscle Ups
rest 90 seconds
Music pulled from Epidemic Sound and Artlist
//Shame - Sebastian Forslund (Intro)
//Particle Emission - Silver Maple
//Bring Out The Thunder - Conditional
"Strive for progress not perfection." Great mantra for life. Keep working at getting better at whatever we do. That's how you pay him.
It’s also a mantra for those of us in AA/Recovery
Keep it up brother. i know you are pushing a huge focus on your coffee company and boxing but love watching you crush it in crossfit still
Thank you for your videos and your service, integrity is never wasted.
Josh big Fan we love you so much!!! best of luck with the fight! I was looking for your dog we haven't seen her ately she okay??💚🐾
Thor, Bridges & Cohen!
Day 1 of me asking Josh Bridges to bring this series back.
@6:41 Josh had to poop because the workout made home nervous 😜😆😂
Got my tickets! Your next goal needs to be validating boxing as a functional movement in the sport of CrossFit. 2024 Games Final Event: Last Man Standing 😀 kidding, of course, but I'm way too excited to see two ofy favorite non-combat sport athletes slug it out.
I think I'll try this one today will have to do regular DLs and double up on regular sit-ups but I'm in.
Got it done. Used 245 lb on regular DL. Didn't time it spent a lot of time on the MUs. Good one.
Thank you for sharing so much :)
Josh, how can a guy get some of the Pay Him shorts. Will there be more????
Súper
Licence to watch the fight of the year from France : check . :) Will be behind you :)) You're doing great
Monstro.. top
What kind of shorts are you wearing?
These are my shorts. They will be dropping in next week or so josh-bridges.com
6:41 how was it? 😬😂