Are You Coming Or Going On The Hamster Wheel Of Life?

Have you ever felt that you were catching yourself coming and going?
Or maybe stuck on a hamster wheel-doing the same things over and over with no end in sight.
Or maybe you are in survivor mode-doing just what needs to be done right now to get through the day.
I have felt this way a lot the past few months. We use words and phrases like this to describe our lives, but do we know what they actually mean?
In this episode, Peggy defines each of these phrases and gives examples from her own life.
Then she gives 5 easy and simple strategies to reduce stress and reset your internal compass to enjoy a few moments in your day and be more in control of your life.